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ANOUSHKA SHORTS
United Kingdom
เข้าร่วมเมื่อ 19 ก.พ. 2021
Welcome to my channel I'm a trainee clinical psychologist. I am here to share insights and information about narcissistic presentations and toxic relationships so that you can use in your daily life to understadn how you can get through this and optimise your recovery.
This channel is all about short-form videos with quick and easy tips. Chek out my other channel if you want longer and more in-depth explainations. Ive added a lot more information and extra detail on the subject.
I offer one to one consultations : www.askanoushka.co.uk
Come and find me on my other social media accounts
You’ve been cheated on | DO THIS 👉🏽
Discovering that someone has cheated on you can evoke a range of emotional responses, including betrayal, anger, and hurt. It's crucial to prioritize self-care and emotional regulation during this challenging time. Engaging in self-reflection can help individuals understand their attachment styles and how they contribute to relationship dynamics. Seeking support from friends, family, or a therapist can aid in processing feelings of insecurity and rebuilding trust in oneself and future relationships. Practicing forgiveness, whether for oneself or the other party, can facilitate healing and promote psychological well-being. Additionally, setting boundaries and communicating effectively can foster healthier relationship patterns moving forward.
#datingcoach #communitystrong #datingtips #relationship #relationships #staystrong Join the mentorship program www.askanoushka.co.uk/mentorship
+++ WANT TO WORK WITH ME CLICK HERE: +++
www.askanoushka.co.uk/coaching
Guided meditation for healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Please download some great meditations to help you heal your mind and your body: www.askanoushka.co.uk/shop
👉 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.
Want to connect?
Instagram : anoushkamarcin
Facebook: askanoushka
Twitter: AskAnoushka
Tiktok: www.tiktok.com/@askanoushka
#datingcoach #communitystrong #datingtips #relationship #relationships #staystrong Join the mentorship program www.askanoushka.co.uk/mentorship
+++ WANT TO WORK WITH ME CLICK HERE: +++
www.askanoushka.co.uk/coaching
Guided meditation for healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Please download some great meditations to help you heal your mind and your body: www.askanoushka.co.uk/shop
👉 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.
Want to connect?
Instagram : anoushkamarcin
Facebook: askanoushka
Twitter: AskAnoushka
Tiktok: www.tiktok.com/@askanoushka
มุมมอง: 222
วีดีโอ
10 Signs Of Low Self Esteem 😳
มุมมอง 41421 วันที่ผ่านมา
Unlocking a brighter future begins with understanding that low self-esteem is a hurdle, not a permanent barrier. In this video, we delve into practical strategies to elevate your self-esteem and reclaim your confidence. From cultivating self-compassion to embracing your unique qualities, each tip is a stepping stone towards a more empowered self. Join us on this journey of self-discovery and tr...
How to tell your attractiveness level
มุมมอง 2.4K21 วันที่ผ่านมา
#youtubehacked #communitystrong #staystrong #datingcoach #narcissisticabuse #narcissistsurvivorv #relationships #relationship #datingtips #datingcoach
How To Stop Obsessing Over Someone
มุมมอง 75221 วันที่ผ่านมา
To stop obsessing over someone, focus on redirecting your attention and energy towards yourself and your own interests. Engage in activities that bring you joy, spend time with supportive friends and family, and consider seeking professional help if needed to process your feelings and move forward. Remember, self-care and self-love are key to breaking the cycle of obsession. WANT TO WORK WITH M...
My YouTube Channel Got Hacked: What Happened PT2
มุมมอง 748หลายเดือนก่อน
ASK ANOUSHKA @anoushkamarcin Devastated to share that my TH-cam channel has been hacked. 😔 It's heartbreaking to see all the hard work, creativity, and memories jeopardized by this breach of trust. But amidst the chaos, I'm reminded of the incredible community we've built together. Your unwavering support gives me strength in this challenging time. We're working tirelessly to regain control and...
Hope everything is fine now.
They did it to another youtuber tanya kanijow last year . Narcos did it.
Narcos did it.
YOUR CHANNEL IS BACK ON TH-cam !!!!! 🥳🥳🥳🥳🥳
Stay strong Anoushka!! Best wishes.
You’re not a trainee clinical psychologist that you state on profiles and websites, please stop fabricating your professional background and charge people £100s and exploit people.
I hope see you soon ❤
Sun ☀️/ vitamin D will serve you well Anoushka. Always wanted to go to Greece and the Greek islands. But, the sunny weather here in San Diego will have to serve me for now.☀️😊 Hello from Carlsbad, California
She did. She cheated and lied And thank God I'm out of it now. I actually got the first Hoover over the weekend.. I thought that would never happen when I called her out and told her what she was. But, the Hoover fell on deaf ears, and no contact remains in place with the blinders on.
Don’t flatter yourself people. This happens to everyone
check, check, check, check, check...everything checks...YES
Yes people stare at me in public, yes nobody ever compliments me in public, and yes I have been bought drinks at the bar multiple times. 😂😂
Enjoy Greece Anoushka 😊
Honestly, we can’t wait to have you back and doing exactly what you’re doing at your pace - you are unique and you have made a difference in my life after my toxic narc experience. Without you, I wouldn’t have done it Anoushka. I wouldn’t have become stronger mentally, physically, spiritually, emotionally etc. We’re here for you lovely 🙏🏼 God Bless 🩷😊🇬🇧
Thank you for your lovely comment. I really do appreciate it. I am so happy to learn that the videos have helped you to understand and move forward. I look forward to being back too. Take care 😊🙏🏼💛
tell me how sexy i am mama
Well in some cases extremely good looking people dont get attention as they are too intimidating. I myself do that when I see extremely attractive person lol😂
look at me and turn petrified
Makes a lot of sense even though I still don’t think of myself as that attractive, I’ve experienced most of these things
Same here, although alot of these things could also mean the opposite thing, especially the the no friends one.
Hang in there Anoushka ❤
Interesting stuff ...!!!
Keep your chin up Anoushka you are a beautiful soul who has helped lots of people the universe will look after you ❤️
Thank you for your kind words 😊😊
I hope youtube go after the hackers.
Thank you 🙏🏼
Gracias Anoushka!
I must keep this video. Be motivated, proactive, assertive., (note for my-self)
Yes. Please 🙏🏼 do 😊
Praying for you to get your channel back because it’s priceless - please God help Anoushka 🙏🏼🙏🏼🙏🏼
Aww 🥰 thank you 🙏🏼 that is so very sweet of you 💛
Dark night of the soul
Thank you! How is it with youtube and your channel?
Well… not much really. TH-cam have been in touch to say that an internal fraud team is looking at the case, but not heard anything for a few days. Maybe I might have some news next week. I’m just waiting to hear. Thank you for asking 😊
True, they aren't ... time to free up headspace
Yes, that's true, but it's take me 2 years to get rid of this addiction. Very hard time.
Hey it's you! Hi Anoushka
Hey 👋 yea it’s me 😊😊
It is good to see you back!!!!!!
Thank you 🙏🏼
Thoughts and prayers- sorry anoushka 😢 🙏 ❤
Thank you 😊
So sorry to hear this. Stay strong .
Thank you 😊
This is terrible news! But everyone that you matter to will find you again. It wasn't very hard so try and remember that ❤
Thank you 🙏🏼 that’s so kind of you to say that
Anoushka, it seems like hacking has become the norm unfortunately. My e-mail and SSN number were just hacked which is not fun when you find it out. I understand. Hopefully your channel will be back up soon! Your channel has really helped me move on. I do hope it all works out.
Thank you so much and I’m so sorry to hear that you also have been hacked. It’s such a horrible feeling . Hope you get your account back too 🙏🏼🙏🏼
hello I am glad you are safe
We will always support you anyway we can. I thank God you are part of our lives. 😊
I appreciate that thank you Bob 🙏🏼🙏🏼
Damn I’m So Sorry Anushka, You’ve Helped Me Out So Much. I’m 25 Years Old And I’ve Dealt W/ My First Narcissist And Your Videos Have Helped Me Navigate My Emotions And Regulate Myself To Be The Bigger/Better Person. Thank You Again, So Much I Hope You Get Everything You Deserve Out Of Life. F**k The Haters, You’re Helping People In Real Life!
Thank you so much for your lovely words 😊
You help me alot thank you🙏
Your welcome 🙏🏼
I was wondering!!! I was even going through my history and was like "no wayyyyyyy the channel disappeared"!!
Yeah … I know it’s been a week but hopefully will hear some news next week 🙏🏼🙏🏼
@@anoushkashorts4101 you'll be back soon and we'll be here waiting, God's willing!
❤
We are with you and It’l be back to how it was before.
Singh! It's Oxford! Miss you! We'll be here for our Anoushka. Hope you are well my friend. 🌻🌻🌻
@@SweepDailyWin awww Oxford. I can’t wait for the Anoushka Family to reunite.
Thank you 💛
Omg was wondering what happened 😮 I was devastated when thought u had left..
Aww bless you thank you. No I haven’t left I’m just waiting to hear what happens 😊
I dont know your channel but please dont show those emails because they might show personal info you dont want out there
I have youtube 3 times contacted for you. It's comming good. You are not the first, where this happens. We see you soon back. Succes.
The only good news in the last 7 months. You are back 💪🙏👏👏👏
That’s because you’re WINNING - you’ve changed people’s lives like mine. You’ve made 100s, 1000s maybe even a million stronger. You have no idea how much WE THE PEOPLE need you Anoushka. We’re still here for you and with you through thick and thin.. God Bless you as always beautiful 🩷🙏🏼🇬🇧
That's what i was afraid happened I'm sorry that happened, your videos help me a lot