The iRonik Show
The iRonik Show
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Spine, Back & Neck Issues I Posture & Gym Injuries I Dr. Saijyot Raut I The iRonik Show I Ep. 77
All about your Spine, Neck and Back Issues- Spine Surgeon Dr. Saijyot Raut from One Spine Clinic, Mumbai.
#spinehealth #spineinjury #theironikshow
On episode 77 of The iRonik Show, we are joined by Dr. Saijyot Raut. He is a spine surgeon associated with One Spine Clinic, Mumbai.
In this podcast we talk about improving overall spine health, common neck & back issues.
We delve into some ailments like Slip Disc, Cervical and what causes it.
Dr. Raut also shares some major accident cases which he has witnessed.
A personal favourite from our medical series and I am sure you will love it.
Enjoy!
Follow Dr. Saijyot Raut on Social Media:
Website- spinespecialistinmumbai.in/
One Spine Clinic- onespine.co.in/our-doctors/dr-saijyot-raut/
Instagram- drspinetastic?hl=en
LinkedIn- www.linkedin.com/in/dr-saijyot-raut-6aa977126/?originalSubdomain=in
Follow The iRonik Show and Ronik's Social Media Handles:
Instagram (The iRonik Show)- theironikshow
Instagram (Ronik)- ronik.dhar
Facebook- theironikshow
Twitter- ronikdhar
LinkedIn- www.linkedin.com/in/ronikdhar/
Telegram- t.me/theironikshow
Spotify: open.spotify.com/show/7jfjmpgKN13WRR192QKFRP
Apple Podcast: podcasts.apple.com/.../the-ironik-show/id1677377507
Timestamp:
(0:00)- Trailer
(1:34)- Intro
(2:52)- Podcast Begins
(5:50)- Life of a surgeon
(9:13)- Planning for a surgery
(17:15)- Handling pressure of patient’s family
(20:45)- Spiritual Side of a Surgeon
(23:35)- Surgical Errors
(26:57)- Concept behind One Spine
(30:38)- Structure of Spine
(35:50)- Common Issues with Spine
(42:04)- Accident Cases
(45:04)- Robotics & AI in Spine Surgery
(48:20)- Slip Disc Issues
(54:27)- How to Prevent Cervical
(58:02)- Pain in lower back
(1:00:29)- Lifestyle Effect on Spine Health
(1:04:02)- What kind of Pillow you should use
(1:06:42)- Your posture while working
(1:08:11)- Challenging Spine Surgery
(1:10:44)- Neurosurgeon and Spine Surgeon
(1:14:37)- Chiropractors in India
(1:16:47)- Myths around Spine & Back Injury
(1:23:20)- End of the Podcast
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The iRonik Show started by Ronik is the ultimate podcast channel bringing topics around entrepreneurship, spirituality, mental & physical wellness, technology, entertainment, leadership & motivation.
We aim to bring to you a lot of stories.. stories of success, struggles, failures, grit. We will try to make this channel as informative for you as possible. Viewers comments and guest suggestions are always welcome.
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