Dive into the fascinating world of fish in our latest video! Discover why fish have been a dietary staple for millennia, the incredible variety of species, and their unique environments. Learn about the health benefits of omega-3 fatty acids found in fish like salmon and tuna, crucial for brain function and heart health. Explore various cooking techniques from pan-frying to baking in parchment, and get fun facts about the 34,000+ fish species in our waters. Find out why incorporating fish into your diet can boost your intake of essential vitamins and minerals.
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~~AI Generated. May be inaccurate. Not professional Advice~~