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Vital Frontiers | with Nicholas Iafrate, CMHC.
เข้าร่วมเมื่อ 25 ธ.ค. 2016
Hi all! 🏔️
Nick here, I’m a clinical mental health counselor based in New Hampshire. Welcome to my small corner of the ol’TH-cam. I’m a firm believer, and experiencer, of the healing power of the psyche and our own capacity to reach states of health, homeostasis and transformation. This channel is dedicated to just that, my own adventures and investigations into the vital frontiers of health, wellness, self-discovery, and fulfillment. Please join me as I venture outward and inward, to engage with all the multiplicity of ideas, practices, and creative approaches to living a complete life. ✌🏻
Wishing You Well,
- Nick
Nick here, I’m a clinical mental health counselor based in New Hampshire. Welcome to my small corner of the ol’TH-cam. I’m a firm believer, and experiencer, of the healing power of the psyche and our own capacity to reach states of health, homeostasis and transformation. This channel is dedicated to just that, my own adventures and investigations into the vital frontiers of health, wellness, self-discovery, and fulfillment. Please join me as I venture outward and inward, to engage with all the multiplicity of ideas, practices, and creative approaches to living a complete life. ✌🏻
Wishing You Well,
- Nick
Bored? Congrats!
Finding quiet time, silence, and solitude is a challenge in more ways than one. Prioritizing time away from the constant stream of pixelated persuasions plays a role in our ability to disconnect from the noise and reconnect with ourselves.
#nature #getoutside #mindfulness
#nature #getoutside #mindfulness
มุมมอง: 838
You have a nice calm voice and it’s comforting. Can you post some guided meditation videos?
I'll definitely look into that! thanks
TH-cam have been insistent with this video on my homescreen
There's not a single day my internal voice isn't telling me to break my phone, and now we have the new year fake hope that something gonna be different in a month, feeling like tied hands while i know my phone is stealing my vital energy, they are using us like battery cells
We all have distractions that pull us in and "drain" our energy. Maybe the question isn't, "Should I throw my phone away?" Perhaps it's: "What part of me tells me I need this so much and why? How can I better understand that part of me?"
I can tell you were raised by momma
Great video - I’ve recently started a meditation practice over the past few months alongside my own therapy, which has helped in a way which is hard to articulate - this also *speaks* to the value of silence. Nice one Nick
Words only go so far to describe experiences... Great to hear that it's been a fruitful endeavor for you brother.
The incessant pursuit of excitement, new things, social status, etc. isn't a sign of a healthy philosophy. The vast majority of people have a hard time being still and being content. I retired at age 53 to a very rural area. I rarely leave my property. People, in those rare cases I interact with them, are always asking "arent you bored"? They can't even compute that I don't need the constant stimulation of modern society.
Sounds like you're living a fulfilling philosophy for yourself, regardless of the noise of others.
I think you might need a CMHC for yourself as well, video is quite depressing.
I see you're protecting yourself from Nature Deficiency Syndrome...well done. You "get" this on a very deep level. I love the connection with using boredom, often thought of as a negative.
When the phones put away... the imagination gets to play. Appreciate it Dr. G!
@@VitalFrontiers I'm here to help
❤LOVE❤MT.❤K.❤ALL-DAY!!
What a view!
Lovely to see our beautiful country. You are indeed lucky. Thank you for filming it. I cannot get out much anymore❤
@@jaywa101 Beautiful indeed!
This is absolutely beautiful and calming ✨️ thanks for this, it made me feel as though I were there. Now I want to go for walk in the rain! Nature therapy is the BEST ❤
Couldn’t agree more 👍🏻
To infinity, and beyond!
Rousing
Excellent - watched this with a big smile on my face
Very meta Nick! Love it!
Spring and Fall are the best seasons.
Couldn’t agree more.