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Health Vibes Zone
Pakistan
เข้าร่วมเมื่อ 17 ม.ค. 2024
Welcome to Health Vibes Zone, your go-to destination for a holistic approach to well-being! 🌿✨
At Health Vibes Zone, we believe that true health is a harmonious blend of physical fitness, mental well-being, and nutritional balance. Our mission is to inspire and empower you on your journey to a healthier and happier life.
Join our community of health enthusiasts, where positive vibes and transformative journeys converge. Subscribe to Health Vibes Zone and embark on a path to vitality, balance, and a life filled with positive health vibes! 💚✨
⚠️Disclaimer: Health Vibes Zone provides informational content; it is not a substitute for professional advice. Consult a healthcare provider before making any changes. Personal views expressed, and information may evolve. ⚠️
At Health Vibes Zone, we believe that true health is a harmonious blend of physical fitness, mental well-being, and nutritional balance. Our mission is to inspire and empower you on your journey to a healthier and happier life.
Join our community of health enthusiasts, where positive vibes and transformative journeys converge. Subscribe to Health Vibes Zone and embark on a path to vitality, balance, and a life filled with positive health vibes! 💚✨
⚠️Disclaimer: Health Vibes Zone provides informational content; it is not a substitute for professional advice. Consult a healthcare provider before making any changes. Personal views expressed, and information may evolve. ⚠️
Top 10 Amazing Health Benefits of Honey
In this video, we embark on a journey to explore the nutritional facts and diverse health benefits of nature's golden treasure: honey. From its origins in ancient times to its modern-day applications, we uncover the fascinating history and scientific marvels behind this sweet elixir of nature. Join us as we unravel the secrets of honey's unique composition, from its carbohydrate profile to its array of essential vitamins and minerals, shedding light on how it can contribute to a balanced and wholesome diet. But that's not all - we dive into the realm of honey's healing properties, from its role in wound healing to its soothing effects on sore throats and coughs. Additionally, we explore the potential allergy relief it may provide and its significance as a natural energy source, particularly favored by athletes for its quick and sustained energy release.
0:00 - Introduction
0:51 - Carbs
1:27 - Fats
1:57 - Protein
2:31 - Vitamins and Minerals
3:33 - Calories
Health Benefits of Honey
4:09 - Antioxidant Properties
4:55 - Healing Properties
5:38 - Soothes Sore Throats and Coughs
6:14 - Potential Allergy Relief
7:03 - Energy Source
DISCLAIMER:
The content provided in this video is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The creators of this video are not medical professionals, and the information presented here is based on personal research and experiences. Any reliance on the information in this video is at your own risk. The content in this video may not be suitable for everyone, and individual health conditions and needs vary. It is important to consult with a qualified healthcare professional to determine what is best for your specific situation. Always consult with a healthcare professional before making any changes to your diet, exercise, or medical treatment.
#honey #nutritionfacts #healthbenefits #honeybenefits
Top 10 Amazing Health Benefits of Honey
0:00 - Introduction
0:51 - Carbs
1:27 - Fats
1:57 - Protein
2:31 - Vitamins and Minerals
3:33 - Calories
Health Benefits of Honey
4:09 - Antioxidant Properties
4:55 - Healing Properties
5:38 - Soothes Sore Throats and Coughs
6:14 - Potential Allergy Relief
7:03 - Energy Source
DISCLAIMER:
The content provided in this video is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The creators of this video are not medical professionals, and the information presented here is based on personal research and experiences. Any reliance on the information in this video is at your own risk. The content in this video may not be suitable for everyone, and individual health conditions and needs vary. It is important to consult with a qualified healthcare professional to determine what is best for your specific situation. Always consult with a healthcare professional before making any changes to your diet, exercise, or medical treatment.
#honey #nutritionfacts #healthbenefits #honeybenefits
Top 10 Amazing Health Benefits of Honey
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Which software you use
For what?
This video was a waste of time
Why do you think that?
@@healthvibeszone You take too long to get to the point
😍
Thanks
I would not put Eggs as one of the healthiest foods! Contains a lot of cholesterol and should be eaten sparingly.
Moderation is key
cauliflower not advisable to gout person?
Best to stay away
Careful with the leafy greens especially spinach, full of oxalate, which is toxic especially for people who have taken antibiotics that killed certain bacteria whereby the oxalate is taken into the bloodstream and provokes kidney stones. Have been treated for kidney stones numerous times in 5 different countries.. the urologists do generally not know the above, but recent research is pretty conclusive and I am happy that I finally found the culprit!
Thanks for sharing your experience and thoughts
Well pears are full of sugar! Strange title photo.
It's rhetorical
Bullshit on the slmon
Why do you think that?
Lo” and farts
Really?
Unfortunately I hate broccoli 🥦 it reminds me of eating small trees
You're not alone in that lol
And broccoli smells bad when cooking,I don't like broccoli either, 🤢
You should've said Foods with "low carbs". All vegetables listed here HAVE some carbs
Noted. Thanks
everything is apparently a nutritional powerhouse.......also veggies are mostly carbs, just low in calories :)
Thanks for sharing
why do you separate carbs and sugar? You know that sugar is carbs right?
It's rhetorical
Thank you.. good!:)
You're welcome ☺️
@@healthvibeszone :)
great video
Glad you enjoyed it
Very informative video
Thanks
13. Beef 🥩
👍
GREAT VIDEO THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜
Glad you enjoyed it. Do check out the other videos on the channel.
In the video we see bread, a bowl of fruit, cream, corn, cheese sauce and bread crumps over food, things being fried in oil, more bread and a couple of girls trying to eat their own hair.
Where's the hair eating?
I don’t appreciate the click bait that brought me here.
Thought you were about to learn something new about pears? I certainly did. Rhetorical my ass.
As long as you learnt
dump the veggies,fruits, embrace the food before heart disease and cancer accelerated. saturated fat and meat/fish .
Moderation is key
Thank you for sharing❤❤❤
You're welcome. Glad you found it helpful.
Is it just me or are those pears on the thumbnail? Seems pretty misleading. I thought i was about to learn something new from this video about sugar alcohols or something. Sick misdirection and clickbait.
It's meant rhetorically.
Theres nothing rhetorical about advertising pears as a healthy no carb no sugar food with a green checkmark next to them. Its scammy clickbait is what it is. Especially if you arent going to talk about it in your video. Nothing rhetorical whatsoever.
So has the bread under the egg and avocado got no carbs ?
It's rhetorical
Give me a break ! I need meat 😂😂
i’ve never seen the word “powerhouse” used so much lmfaooo
There's always a first time. Glad to be your first 😉
This is almost my complete diet for years, yet I am still stuck on 25 pounds overweight for years. The amount of food you eat matters too.
Of course, moderation is key
Try intermittent fasting and work up to incorporating longer fasts.
The eggs have CHOLESTEROL and are not generally healthy. President Reagan's White House doctor limited him to eggs only twice per weak. The salmon contains MERCURY (as do all ocean game fish today).
It's rhetoric.
Dietary Cholesterol does not cause serum cholesterol in the body.. fact They’re just still stuck in the 80s but you tell your doctor that, and see what happens.. The chicken doesn’t eat any cholesterol.. neither do cows.. we make our own cholesterol in our bodies. It’s protective… our brains can’t survive without it., and our liver and intestines make up about 80 % of it.. Josephine, RN Hope this helps!
@@Josephine_777 Are you claiming that NO consumed cholesterol ends up in the human blood vessels? I want to see the long-term controlled studies you have done.
@@Josephine_777 There is a long and well-established link between red meat and heart disease. Undeniable. We've known this for 50 years or more.
full of Lectins!! stay away?
Moderation is key
You need to CHANGE YOUR TITLE - IT'S A BIG FAT LIE!! Every single item you list has carbs (and plenty in some of them) and SUGAR TOO. I hope no one listens to anything you say in your videos - if you lie in one you probably lie in others.
Good bless doctor imen for help me cure my heart diseases dr imenherbal on TH-cam channel
Appreciated the information.
Glad you enjoyed the video
Excellent video. Very well done. ❤ 0:54
Thank you
Title says no sugar, but almost everything on the list contains sugar. Whether it’s natural or added, no sugar means no sugar.
Exactly. People need to understand that fact. It's supposed to be rhetorical.
If you think eggs contain sugar then you are one low IQ individual😂😂😂😂
Why are pears in the thumbnail when they’re not mentioned in the video and full of carbs???
Supposed to be rhetorical
Supposed to be clickbait
Supposed to be AI
Recently diagnosed with type 2, I've been binge watching YT on good and bad foods for me. Most fruits are on the caution or no-go list. Blueberries and raspberries are okay but that's about all that different sources agree on.
And I love pears, wanted to see what they say about pears now that I'm diabetic
I've seen many of these videos that are labeled no sugar or carbs. So I'll say meat, some types of seafood, fats are the only zero carb foods. No plant is sugar or carb free. Tomatoes, peppers, onions are not even low carb, they are medium carb foods. You need to correct your title to low or medium carb foods if you want to keep the video as is. In my opinion if a food is over five carbs per serving it's not a low carb food at all.
Moderation is key
Not For Sale Proverbs 23:23 (KJV), Buy the truth and sell it not… When the Bible says, “buy it”, that means get it, acquire it, invest in it, procure it and own it! But the only way to get it is to get Jesus. Truth is not on sale at Walmart. It does not come in cans. You cannot buy truth by the bag, bottle, package or pound. To get it, you have to get Jesus. Since Jesus is the way, truth and life, there can be no other way, truth and life: Without the way you can’t go, without the truth, you can’t know, without the life you can’t live. St. John 14:5-12; St. Luke 24:47; Acts 2:36-38; 4:9-12; Ephesians 4:5; Colossians 3:17 KJV
What?
If you happen to be poor, the current cost of chicken breast, avocado and bell peppers will be a deterrent to using these items. As of May, 2024, the cost of two bell peppers at a produce outlet market was 6 dollars!
Actually I find chicken breast to be a very cheap food. I buy a package of boneless chicken breasts for perhaps $2 to $3+ per breast and my wife and I split one for our dinner. When I see bell peppers on sale (2 for a dollar) I buy half a dozen, slice them up, and freeze in a vacuum seal bag taking some out as needed for a meal. I often take a package of cubed steak and toss two small ones in a skillet, brown slightly, add a can of tomatoes, some bell pepper strips, a small amount of onions and garlic and simmer until the meat is tender. Served over some miracle noodles for a complete meal. You can buy a six ounce container of mushrooms for just over a dollar. Cube up a cheap shoulder steak, marinate and put meat, mushrooms, bell pepper, tomato chunks, onion chunks on a skewer and grill. Go easy on the bells, tomatoes and onions. Just small pieces to add flavor. I also buy large salmon filets. They are expensive but after cutting one up into around five pieces that each will serve my wife and I dinner it comes to around six dollars for two servings. Unfortunately every week prices are higher on foods so I have to do more shopping to keep healthy meals on the table at an acceptable price. My local store runs pork loins each month for around $10. You can easily slice one into ten or so boneless chops at around one dollar per serving. Hamburger is the old low cost option and a one pound package for perhaps $6 will give you four hamburger patties. Every couple of months I buy keto buns that list one carb per bun and treat my wife and I to fresh cheese burgers. However the buns cost almost as much as the hamburger. Back in my military days I'd buy a large center cut ham and have it sliced into 14 or 15 ham steaks that each provided a meal for two people.
Interesting
Growing my own organic bell peppers. And greens, onions, and lots of vegetables. Don't buy any meat, as a vegetarian. Mexican avocados are often 2 or 3/$1, so affordable on sale.
@@davidb2206 Well, good for You!
@@haroldgreen1425 try moving to Canada if you want to experience sky high food prices , it’s crazy .
Slice the thick stems of the broccoli,too.
Indeed
so many fish why only salmon i see in all health channel 🥴🥴🥴 and no one says if it's gmo salmo or not🙄🙄🙄
Very good point that uve highligted
All ocean game fish today contain MERCURY, a toxic heavy metal. I quit all tuna twenty years ago when they started putting warning labels on it.
There is no such thing as 0 carbs, you always have carbs……. Tomatoes , no carbs ,seriously 😂😂😂😂😂, load of nonsense
It's metaphoric
@@healthvibeszoneIt’s important to make a distinction between processed starchy carbs and the carbs that occur naturally in vegetables. Looks like clip bait to announce “no carbs”.
Let me see here. Lets take something that tastes like butt, make a sauce of something that has zero taste, then season it with something that taste like dirt then try to sell it as healthy…
I guess everyone is entitled to their opinions
@@healthvibeszone yes you are entitled to your opinion even if it is wrong
Very informative and insightful video... Thanks for sharing all that information ...
Glad you found it helpful.
Nice sharing
Thanks
Useful tips keep sharing 😊
Thanks
Zabardast sharing for dandruff
Glad you found it helpful
Very informative video
Glad you enjoyed it
Thank you for sharing such a wonderful video. Excellent information.
You're welcome ☺️
These people are emotionally black mailing the patients with diabetes, somebody says eat this some says don't eat this, they are confusing all the patients, only they have to extract money from the you tube, medicine PC, path labs commission, treatment fees etc..They are not thinking about the condition of the patients. They always think that more the disease , more they will get back money
Remember moderation is key
Eggs are not healthy it has just become so commonplace and relatively cheap and accessible. It feeds the rapid proliferation of viruses in the body according to the latest scientific research. Most public health spaces food chart recommending that large percentage of meat, dairy and eggs in the diet are created and sponsored by the owners or investors of those same industries. Do independent research that extends beyond the confines of what the FDA and US publishes. The US ranks as one of the highest consumers of poultry and eggs, along with meat and dairy in general too, and it's health (sickness), aging and longevity statistics are no where near the top. It just doesn't make any sense.
Remember moderation is key
You are so ignorant