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Headbanger Sports
United States
เข้าร่วมเมื่อ 18 พ.ค. 2010
Episode 87 - Coach RAC asks "Why is leading off second base so different from first base?"
Welcome back fellow Headbangers! @coachrac is back! In this educational video, Coach RAC asks the important question: "Why is leading off second base so different from first base?"
When we lead off first base, we stay in the center of the baseline and maintain a low athletic position. Why is it different at second base? There are two main reasons you see the professionals leading off in an almost "lazy" fashion at second base.
Reason 1:
There are no defenders on the base. When you are at second base, you typically don't have the second baseman or shortstop standing on second base ready to receive a pickoff from the pitcher. Because of this, the leadoff at second base is less of a quick reactionary movement, and more about being aware of the location of the shortstop and second basemen. As long as they are not crashing to the base, you can maintain a relaxed stance as you lead off. However, this is is not the only difference between leading off first and second.
Reason 2:
You are now in scoring position! When you're at first base, your main goal is getting to second base. When you're at second base, you now can score on a single! This is why we create an angle that allows us to better turn the corner around third base. How do we do this? Simply back up a few feet from the baseline when leading off second base.
As always, Let's Grow!
Visit Coach RAC's Corner at: www.headbangersports.com/pages/meet-our-newest-ambassador-robertanthony-cruz
Check us out Today at: www.headbangersports.com
Questions or Suggestions?
E-mail: info@headbangersports.com
Toll-Free Telephone: 1-888-540-BATS (2287)
When we lead off first base, we stay in the center of the baseline and maintain a low athletic position. Why is it different at second base? There are two main reasons you see the professionals leading off in an almost "lazy" fashion at second base.
Reason 1:
There are no defenders on the base. When you are at second base, you typically don't have the second baseman or shortstop standing on second base ready to receive a pickoff from the pitcher. Because of this, the leadoff at second base is less of a quick reactionary movement, and more about being aware of the location of the shortstop and second basemen. As long as they are not crashing to the base, you can maintain a relaxed stance as you lead off. However, this is is not the only difference between leading off first and second.
Reason 2:
You are now in scoring position! When you're at first base, your main goal is getting to second base. When you're at second base, you now can score on a single! This is why we create an angle that allows us to better turn the corner around third base. How do we do this? Simply back up a few feet from the baseline when leading off second base.
As always, Let's Grow!
Visit Coach RAC's Corner at: www.headbangersports.com/pages/meet-our-newest-ambassador-robertanthony-cruz
Check us out Today at: www.headbangersports.com
Questions or Suggestions?
E-mail: info@headbangersports.com
Toll-Free Telephone: 1-888-540-BATS (2287)
มุมมอง: 45
วีดีโอ
Episode 23 - Coach Bobby O'Neill Tells Us His Secret to Dominating in Your Next Outing⚾️
มุมมอง 429 ชั่วโมงที่ผ่านมา
Welcome back fellow Headbangers to another exciting video with The Pitching Guy! In Today's episode, Coach Bobby O'Neill tells us his secret to dominating the mound in your next outing! There are 3 main differences in throwing a strike and executing a pitch: 1.) “Time and a place” 2.) “Tunneling” 3.) “the recovery shot” Remember, Work Smarter not harder! Capitalize on your misses. Visit Coach B...
Episode 86 - Coach RAC Discusses How to Get your Youth Pitcher to the MLB!
มุมมอง 66วันที่ผ่านมา
@coachrac is back! In this educational video, Coach RAC talks about 3 Expert Tips for Youth Pitcher Development, After having a conversation with throwing expert and coaching legend Tom House, here are my key takeaways. Arm Care - Throw more, less off the mound. Young pitchers should throw often! But less often from a mound. The elevated mound is the source of most arm pain for young pitchers. ...
Episode 22 - Coach Bobby O'Neill gives us 3 different ways to improve your lower half mechanics
มุมมอง 15614 วันที่ผ่านมา
Coach Bobby O'Neill the pitching guy is back! In Today's episode, Coach Bobby O'Neill gives us 3 different ways to improve your lower half mechanics 1.) Generating force in your back leg with compression 2.) Foot rotation / “Squash the bug” 3.) Landing on the front leg / Having a strong front leg when landing Visit Coach Bobby's Corner at: www.headbangersports.com/pages/meet-our-newest-ambassad...
Episode 85 - Coach RAC Discusses 3 Tricks for Small Baseball Players
มุมมอง 17221 วันที่ผ่านมา
Coach RAC is back! In this educational video, Coach RAC talks about 3 tricks he has for small baseball players. 1. A New Way to Hold the Glove! If you have small hands, your pinky might be too weak to close the glove. Try pressing your pinky and ring finger together into the pinky hole of your glove. 2. 3 Finger Fastball Yes, the 4-seam fastball is what the pros use, but your hand might be smal...
Episode 84 - Coach RAC Gives 30 Seconds of Baseball Wisdom for Parents
มุมมอง 7028 วันที่ผ่านมา
Coach RAC is back! In this educational video, Coach RAC gives some knowledge to the parents! Your kid will not always play baseball, but they will always be your kid. As someone who has played this game a long time, If I could send a message to every baseball parent in 2025 it would be this. Unconditional excitement “I love watching you play” Celebrate effort over outcome - Praise their hard wo...
Episode 21 - Coach Bobby O’Neill discusses 3 shapes of your lower half mechanics you should master
มุมมอง 2928 วันที่ผ่านมา
Coach Bobby O'Neill the pitching guy is back! In Today's episode, Coach Bobby O'Neill the pitching coach, discusses 3 shapes of your lower half mechanics you should master. Coach Bobby's 3 Lower half mechanics: - The Trapezoid Shape - The "Nike Swoosh" Shape - The "T" Shape Visit Coach Bobby's Corner at: www.headbangersports.com/pages/meet-our-newest-ambassador-coachbobbyoneill Check us out Tod...
Wilson A1000 CM33 Product Review by Headbanger Sports! ⚾️
มุมมอง 22หลายเดือนก่อน
Welcome back fellow Headbangers to another exciting product review! Today we will be going over the CM33 A1000 from Wilson.
Episode 20 - Coach Bobby O'Neill gives game-changing advice every athlete needs to hear!
มุมมอง 36หลายเดือนก่อน
Episode 20 - Coach Bobby O'Neill gives game-changing advice every athlete needs to hear!
Episode 83 - Coach RAC does some off-season training, and guess what... the old coaches were right!
มุมมอง 61หลายเดือนก่อน
Episode 83 - Coach RAC does some off-season training, and guess what... the old coaches were right!
Episode 19 - Coach Bobby O'Neill Reviews our Glove Break-in Service!
มุมมอง 312 หลายเดือนก่อน
Episode 19 - Coach Bobby O'Neill Reviews our Glove Break-in Service!
New Glove Break-In Service! Breaking in Coach Bobby O'Neill's New Glove!
มุมมอง 1952 หลายเดือนก่อน
New Glove Break-In Service! Breaking in Coach Bobby O'Neill's New Glove!
Episode 18 - Coach Bobby O'Neill talks about the famous Rōki Sasaki and how you can throw like him
มุมมอง 822 หลายเดือนก่อน
Episode 18 - Coach Bobby O'Neill talks about the famous Rōki Sasaki and how you can throw like him
Episode 82 - Coach RAC Tells you how to How to form your glove like a professional infielder! ⚾️
มุมมอง 1882 หลายเดือนก่อน
Episode 82 - Coach RAC Tells you how to How to form your glove like a professional infielder! ⚾️
Coach RAC Reviews Headbanger Sports' Brand New Glove Break In Service
มุมมอง 2932 หลายเดือนก่อน
Coach RAC Reviews Headbanger Sports' Brand New Glove Break In Service
Episode 17 - Coach Bobby O'Neill Discusses the LEAST discussed part of pitching: The Mental Side
มุมมอง 782 หลายเดือนก่อน
Episode 17 - Coach Bobby O'Neill Discusses the LEAST discussed part of pitching: The Mental Side
Episode 81 - Coach RAC Goes through Baseball Stretch Routines - Safe for ALL AGES!
มุมมอง 1043 หลายเดือนก่อน
Episode 81 - Coach RAC Goes through Baseball Stretch Routines - Safe for ALL AGES!
Episode 16 - Coach Bobby O'Neill Discusses Tunneling Adjustments and where to turn your focus!
มุมมอง 883 หลายเดือนก่อน
Episode 16 - Coach Bobby O'Neill Discusses Tunneling Adjustments and where to turn your focus!
2024 Wilson A2000 1786 "Polka dot" Superskin 11.5" Baseball Glove: Headbanger Sports Exclusive!
มุมมอง 513 หลายเดือนก่อน
2024 Wilson A2000 1786 "Polka dot" Superskin 11.5" Baseball Glove: Headbanger Sports Exclusive!
2024 Wilson A2000 1786 "Flo Grown" 11.5" Infield Baseball Glove: Headbanger Sports Exclusive!
มุมมอง 1073 หลายเดือนก่อน
2024 Wilson A2000 1786 "Flo Grown" 11.5" Infield Baseball Glove: Headbanger Sports Exclusive!
2024 Wilson A2000 CM33 "Teddy" 33-inch Baseball Catcher’s Mitt: Headbanger Sports Exclusive!
มุมมอง 953 หลายเดือนก่อน
2024 Wilson A2000 CM33 "Teddy" 33-inch Baseball Catcher’s Mitt: Headbanger Sports Exclusive!
Episode 80 - Coach RAC is in Miami with the Bananas and has some words to all Floridians 🌀
มุมมอง 593 หลายเดือนก่อน
Episode 80 - Coach RAC is in Miami with the Bananas and has some words to all Floridians 🌀
Week 79 - Coach RAC Coached an 11U team... Here's What HE Learned!
มุมมอง 983 หลายเดือนก่อน
Week 79 - Coach RAC Coached an 11U team... Here's What HE Learned!
Episode 15 - Coach Bobby discusses the difference between short-arm and long-arm paths!
มุมมอง 1043 หลายเดือนก่อน
Episode 15 - Coach Bobby discusses the difference between short-arm and long-arm paths!
Wilson A2000 CM33 "Dark Matter" 33" Baseball Catcher's Mitt- Headbanger Sports Exclusive!
มุมมอง 663 หลายเดือนก่อน
Wilson A2000 CM33 "Dark Matter" 33" Baseball Catcher's Mitt- Headbanger Sports Exclusive!
Wilson A2000 1786 "BRED 25" 11.5" Infield Baseball Glove - Headbanger Sports Exclusive!
มุมมอง 553 หลายเดือนก่อน
Wilson A2000 1786 "BRED 25" 11.5" Infield Baseball Glove - Headbanger Sports Exclusive!
Episode 78 - Coach RAC Discusses How to Stop Pulling Your Head!
มุมมอง 1963 หลายเดือนก่อน
Episode 78 - Coach RAC Discusses How to Stop Pulling Your Head!
Wilson A2000 1786 "Sprinkles" 11.5" Infield Baseball Glove - Headbanger Sports Exclusive!
มุมมอง 1074 หลายเดือนก่อน
Wilson A2000 1786 "Sprinkles" 11.5" Infield Baseball Glove - Headbanger Sports Exclusive!
Wilson A2000 1786 "Mahi" 11.5" Infield Baseball Glove (Teal/White) - Headbanger Sports Exclusive!
มุมมอง 734 หลายเดือนก่อน
Wilson A2000 1786 "Mahi" 11.5" Infield Baseball Glove (Teal/White) - Headbanger Sports Exclusive!
first. can i get a pin pls also thanks for the info coach.
Love you rac
6 Pitch sequence with ok mechanics FF, FT, FC, SF, SL, & CU, very close to a 12 6 th-cam.com/video/_M7PvSLGlhs/w-d-xo.html Not bad for an old man
TRANS GLOVE!!!!! Let’s goooooooooo!!!!!!!
I think that is the aria ice cream glove I might be wrong though. Love the glove.
@ElexirFear. That's a Rawlings glove
@Ethan_Albin Ohh sorry I’m not very good at gloves do you know which one it is? I’m looking to get a new one.
@@ELIXIRFear Rawlings Heart of the Hide
@@ELIXIRFear Rawlings Heart Of The Hide PROR314-32CCB
Thank you
Let’s go
Shout out to yall
That was SO satisfying to watch😘🤌
That bruce bolt wall is sick
We have so much more coming! Stop by and see us soon, 4337 SW Port Way, Palm City FL 34990
@ I live on the other part of the US😭 I live in AZ
7th is mine
Same just got it
These are really good stretches, thank you!🎉
Thanks brother the cruise was amazing you and the Bananas made it so special. I can't imagine doing another cruise without you guys. Ps my daughter loved the special video you made for her with us. Tanning lol thanks again and God bless
Bola
I was a catcher at D1 and did squats with the linebackers and running backs. Could never get 500 lbs up, but don't know many people that got to 475.
Hi 👇
11u Son picks up the “new to him” curves and slurves much better if mid-box. He knows (at this age), take the extra couple of inches of drop away and look for a fastball all day. Especially when righty pitchers are getting the ball outside called strike - if always in back of box and the ball is off plate, it’s outside of his bath path sooner. But message received, when we start seeing higher velocities, he’ll move it on back.
It definitely makes more sense when you get to levels of play where the ball is +60mph. Youth ages its more so about developing the skills needed.
I undand respect it. Butt kinda hard when all baseball fields right handed box the holes are in the middle of the box
hahha agreed! That definitely can make this tactic challenging to apply.
Like my comment if you like baseball
can i get a video of rac's nats park homer
first
Thx so much rac I have a tryout today and I’ll make sure to keep these tips in mind
Thanks Coach!
Thanks rac
I have the first one
That's cool, did you know that I met your dad in the bathrooms at the savannah banana game. You are my favorite savannah bannanah player.
Thank you for the tip. We just bought a composite today. Breaking it in first tomorrow.
Thanks Rac needed this
I met your dad in the batroom in the bananas game
Wow I went to the bananas game last Sunday
Coach Rac! The big dawg!
Promo-SM
This is so good💪
This is amazing I’m actually going to see RAC with the bananas Sunday
This is really good! I've noticed myself losing the hard focus by the time the ball gets pitched!
Great advice coach rac keep it up love the vids
#HailYes #Gr8VideoAndContent #Tks4All
Miss you Coach RAC at cornerstone 😔. Thanks for the tips and definitely show the boys this video today
NYABC!!! Let's Go!!! Hungry Dogs Hunt Best!!! Shout Out to the Banana Ball!!! Great Info Coach RAC!!! Atta Boy!!!
Coach rack is the goat
think you coach rac could I get a pin
Last try getting pinned!🙏📌 #coachracisthebeast
We got you!
coech rac i have learned so much
We're glad you're learning, "Let's Grow!"
Say what you want this is one of the only companies that offers a discount to LEO and military
We appreciate you!
Anything to push the product lol
Merry Christmas!
Hi coach rac
Have you guys measured the barrels yet with the rings to see how it compares to 2023 model? Is the barrel width the same all the way down?
I TRAINED WITH THIS GUY IN WACO
Thanks..been following your advice and it's helped alot
Great to hear! Keep it up!
First comment, like, and view
You rock!
@@HeadbangerSportsthx?
Keep it up you all are killing it you have helped my grandson mechanics so much thank you