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Progression from Athletic Stance, Sidestepping, Traversing with exaggerated weight transfer, 1000 steps through turns

Start Explained

Race Starts - Explained

Great for flat terrain. Rolling ski on edge, creating a quick little direction change on flatter terrain with just the ankles and knees.

Doing 360s on snow in both directions.

Fall-line Skating Dual Challenge

Brackage Drill - Explained

One Ski Drill - Explained

Stem Christie Drill - Explained

Picket Fence Drill - explained

One Ski Drill in Stubbie Course - explained

Athletic Stance / Parallel Position

One Ski Drill in Stubbie Course - explained

Hands across chest in brush course - explained

Hands on hips in brush course - explained

Brake drill common mistakes- explained

Brake drill progression - explained

Edge set modification- explained

Edge set drill with Javelin - explained

Edge set drill - modified/advanced - explained

Javelin drill - explained