- 153
- 415 595
MyChowGar Online Kung Fu School
Hungary
เข้าร่วมเมื่อ 2 ก.พ. 2021
Join an international community dedicated to mastering the art of Chow Gar Kung Fu, deeply rooted in the teachings of Gatekeeper Grandmaster Ip Chee Keung.
Our comprehensive online program guides students from beginner to advanced levels, offering a rare opportunity to learn and master the entire Southern Praying Mantis system. Our training cultivates resilience, strength, and health through traditional Chi Kung practices that build both inner and physical power.
Our instructor certification pathway enables passionate practitioners to teach and grow Chow Gar globally, with support from a dedicated network. Through workshops, certification programs, and community events, we empower martial artists, health seekers, and enthusiasts worldwide.
With a holistic approach, our school provides a complete system that enriches body, mind, and spirit while preserving a proud lineage for future generations.
mychowgar.com/join-our-program-modules-from-beginner-to-advanced/
Our comprehensive online program guides students from beginner to advanced levels, offering a rare opportunity to learn and master the entire Southern Praying Mantis system. Our training cultivates resilience, strength, and health through traditional Chi Kung practices that build both inner and physical power.
Our instructor certification pathway enables passionate practitioners to teach and grow Chow Gar globally, with support from a dedicated network. Through workshops, certification programs, and community events, we empower martial artists, health seekers, and enthusiasts worldwide.
With a holistic approach, our school provides a complete system that enriches body, mind, and spirit while preserving a proud lineage for future generations.
mychowgar.com/join-our-program-modules-from-beginner-to-advanced/
Yiu Kiu (Shaking Off the Bridge) Technique - Chow Gar Mini Academy
Welcome to the second video in our Chow Gar Mini Academy series! 🎉 In this episode, we dive deep into one of Chow Gar Tong Long Kung Fu’s core techniques: Yiu Kiu, or "Shaking Off the Bridge."
Yiu Kiu is a fundamental movement that teaches you how to generate power using your body mass and proper alignment. This technique combines the sinking of your structure with a controlled release of energy to create powerful, explosive movements.
In this video, we explore:
✅ How Yiu Kiu fits into the Chow Gar system.
✅ The principles behind this unique technique.
✅ What sets it apart from other techniques like Pai Kiu (Slicing Bridge).
This is the second installment in our mini-series comparing three techniques-Pai Kiu, Yiu Kiu, and Sat Kiu-that may look similar but represent distinct patterns in Chow Gar Kung Fu.
💡 Don’t forget to check out the first video in this series about Pai Kiu (Slicing Bridge) here: [Insert Link to Pai Kiu Video]
📺 Stay tuned for the final video in this series by subscribing to our channel:
👉 youtube.com/@ChowGar
Let us know in the comments what you think of Yiu Kiu and how you apply it in your practice!
Check our best limited time offer and join our program:
mychowgar.com/chow-gar-best-start/
For our short courses please check here: mychowgar.com/short-courses/
Sign-up for insights, tips and offers: mailchi.mp/96f046189158/mychowgar-sign-up
Join our open community on Facebook: groups/4172386633177
Read Our Blog for More Intriguing Articles: mychowgar.com/blog/
* SUBSCRIBE NOW *
❤️💙💚💛💜💝💖
Don't forget to like, comment, and subscribe for more content like this. Dive deeper into the world of martial arts with us and discover how it can transform your life too!
Thanks for watching 💓!!
#ChowGar #KungFu #YiuKiu #ShakingOffTheBridge #ChowGarKungFu #KungFuTechniques #MartialArts #SouthernPrayingMantis #ChowGarMiniAcademy #KungFuTraining #MartialArtsPrinciples
Yiu Kiu is a fundamental movement that teaches you how to generate power using your body mass and proper alignment. This technique combines the sinking of your structure with a controlled release of energy to create powerful, explosive movements.
In this video, we explore:
✅ How Yiu Kiu fits into the Chow Gar system.
✅ The principles behind this unique technique.
✅ What sets it apart from other techniques like Pai Kiu (Slicing Bridge).
This is the second installment in our mini-series comparing three techniques-Pai Kiu, Yiu Kiu, and Sat Kiu-that may look similar but represent distinct patterns in Chow Gar Kung Fu.
💡 Don’t forget to check out the first video in this series about Pai Kiu (Slicing Bridge) here: [Insert Link to Pai Kiu Video]
📺 Stay tuned for the final video in this series by subscribing to our channel:
👉 youtube.com/@ChowGar
Let us know in the comments what you think of Yiu Kiu and how you apply it in your practice!
Check our best limited time offer and join our program:
mychowgar.com/chow-gar-best-start/
For our short courses please check here: mychowgar.com/short-courses/
Sign-up for insights, tips and offers: mailchi.mp/96f046189158/mychowgar-sign-up
Join our open community on Facebook: groups/4172386633177
Read Our Blog for More Intriguing Articles: mychowgar.com/blog/
* SUBSCRIBE NOW *
❤️💙💚💛💜💝💖
Don't forget to like, comment, and subscribe for more content like this. Dive deeper into the world of martial arts with us and discover how it can transform your life too!
Thanks for watching 💓!!
#ChowGar #KungFu #YiuKiu #ShakingOffTheBridge #ChowGarKungFu #KungFuTechniques #MartialArts #SouthernPrayingMantis #ChowGarMiniAcademy #KungFuTraining #MartialArtsPrinciples
มุมมอง: 373
วีดีโอ
Slicing Bridge (Pai Kiu) - Chow Gar Mini Academy
มุมมอง 81519 ชั่วโมงที่ผ่านมา
Welcome to the Chow Gar Mini Academy! 🎉 In this first episode, we dive into one of the core techniques of Chow Gar Tong Long Kung Fu: Pai Kiu, or the "Slicing Bridge." This video is the first in a short series where we compare three techniques that may look similar but represent three distinct patterns within the system. Pai Kiu is all about precision, speed, and "testing" your opponent's struc...
Farewell Practice 2024: Yiu Kiu, Pai Kiu & Yam Yeurng Kum La
มุมมอง 62521 วันที่ผ่านมา
As I bid farewell to the past year, I closed it with a dynamic practice session featuring Yiu Kiu (Shaking Off the Bridge), Pai Kiu (Slicing Bridge), and a short section of the Yam Yeurng Kum La form. These sequences showcase some of the fundamental techniques of Chow Gar Tong Long Kung Fu. This video captures the essence of my last San Sao practice session of 2024-focused, fluid, and powerful....
Thank You for an Amazing 2024 - Let’s Make 2025 Unforgettable!
มุมมอง 21721 วันที่ผ่านมา
Thank you for an incredible 2024! In this video, we reflect on our milestones, share our gratitude for your support, and reveal exciting plans for 2025-including new courses, live seminars, and unforgettable experiences in the world of Chow Gar Praying Mantis Kung Fu. Let’s grow together! Check our best limited time offer and join our program: mychowgar.com/chow-gar-best-start/ For our short co...
Unleashing the Power of Chow Gar: My Favourite Technique
มุมมอง 46721 วันที่ผ่านมา
Explore my personal favorites in this exciting journey through Kung Fu techniques, forms, and exercises! In this video, I share the moves and practices that have shaped my martial arts journey and helped me grow as a practitioner. From precise techniques to dynamic forms and exercises that build strength, flexibility, and focus, these are the elements I hold closest to my heart. Whether you're ...
From Hardship to Healing: How Health Chi Kung Transformed Kelly’s Life
มุมมอง 287หลายเดือนก่อน
In this powerful testimonial, our instructor Kelly shares her journey through some of life’s toughest challenges and how Health Chi Kung and Chow Gar practices helped her find strength, resilience, and a renewed sense of purpose. After facing serious hardships, Kelly discovered the healing power of these ancient practices, transforming her physical and mental well-being from the inside out. Thr...
Highlights from the Most Cultured Kung Fu Seminars | From Barcelona to Hong Kong
มุมมอง 4072 หลายเดือนก่อน
Join us on an exhilarating journey through our Chow Gar KungFu seminars and camps across the globe! From the lively streets of Barcelona and Bilbao to the breathtaking views of Visegrád and Cardiff, and all the way to the heart of Hong Kong, we've united practitioners to immerse themselves in the art of Chow Gar Tong Long. This video captures the dynamic energy, impressive techniques, and unfor...
Join Us in Hong Kong! Experience Authentic Chow Gar Kung Fu in 2025 🌏🥋
มุมมอง 3712 หลายเดือนก่อน
Description: Are you ready to immerse yourself in the birthplace of Chow Gar Kung Fu? Join us on an unforgettable journey to Hong Kong as part of our 2025 Event Calendar! Experience hands-on training at historic locations, practice with Grandmaster Ip Chee Keung, and connect with like-minded practitioners from around the world. We’re planning two trips in 2025-April and November-each featuring ...
Artlist - $100K Dream Project to Trace the Roots of Chow Gar Tong Long | Hong Kong to China
มุมมอง 4213 หลายเดือนก่อน
As part of the @artlist.io $100K Dream Project for creators, this is my vision to trace the rich history and origins of Chow Gar Tong Long. My journey begins in Hong Kong, where modern Chow Gar practice thrives, and leads back to China, exploring the deep roots of this traditional martial art. This project will uncover hidden stories, ancient techniques, and the essence of Chow Gar's evolution,...
Unlocking Ancient Secrets: Health Chi Kung & Chow Gar In Cardiff, Wales
มุมมอง 6993 หลายเดือนก่อน
We recently held an incredible 2-day Health Chi Kung and Chow Gar Tong Long seminar in Cardiff, Wales, featuring expert instruction from Sifu Kui Fung and Sifu Zoltán. Sifu Kui Fung, a disciple of Grandmaster Wong and the Chow Gar representative in Wales, led the health chi kung sessions, focusing on internal energy cultivation and overall well-being. Sifu Zoltán, a disciple of Gatekeeper Grand...
Saam Gin Yiu Kiu - In-depth Analysis of Yin Kum Technique | Chow Gar Tong Long Kung Fu
มุมมอง 1.3K4 หลายเดือนก่อน
This short video is part of our Member's Insight Video Series, where we dive deeper into specific forms and techniques, shedding light on the principles that elevate our students’ understanding and performance. In this episode, Zoltán discusses Saam Gin Yiu Kiu, one of the core forms of Chow Gar Tong Long, with a particular focus on the Yin Kum technique. At first glance, Yin Kum may seem like ...
My Trip to Hong Kong: A Homecoming
มุมมอง 1.1K5 หลายเดือนก่อน
In August, we embarked on an unexpected journey to Hong Kong, a trip that turned out to be a remarkable gift from the Universe to close our summer. What started as a spontaneous adventure led us to train under the guidance of our esteemed master, Sifu Ip Chee Keung. In this video, we reflect on our experience while waiting for our flight at the Shanghai airport. Join us as we reminisce about th...
MyChowGar Summer Camp 2023 Barcelona: The BEST Year Yet!
มุมมอง 3136 หลายเดือนก่อน
Discover the highlights of our camp in Barcelona,Spain. Watch as participants deepen their skills and form lasting bonds in this transformative martial arts experience. Subscribe to our channel for detailed tutorials and guidance on your journey to power. Ready to transform your abilities? For our online training program please visit: mychowgar.com/join-our-program-modules-from-beginner-to-adva...
The Ultimate MyChowGar Summer Camp Experience! - 2024 Visegrád, Hungary
มุมมอง 4106 หลายเดือนก่อน
Discover the highlights of our summer camp in Visegrád, Hungary, featuring students from six countries. Watch as participants deepen their skills and form lasting bonds in this transformative martial arts experience. Subscribe to our channel for detailed tutorials and guidance on your journey to power. Ready to transform your abilities? For our online training program please visit: mychowgar.co...
Elevate Your Skills: Discover the Chow Gar Coaching Program
มุมมอง 1.2K6 หลายเดือนก่อน
Transform Your Practice: Chow Gar Coaching Program Overview Take your Chow Gar Kung Fu to new heights with our dedicated Coaching Program, designed to provide personalized training and mentorship. This video offers an inside look at how our coaching can accelerate your growth, refine your techniques, and deepen your understanding of this powerful martial art. In this video, we explore: Personal...
Unleash Your Skills: Dive into the 'Way of the Mantis' Module!
มุมมอง 4476 หลายเดือนก่อน
Unleash Your Skills: Dive into the 'Way of the Mantis' Module!
Master Defense Techniques: 'Shake Off the Bridge' Module Overview
มุมมอง 7836 หลายเดือนก่อน
Master Defense Techniques: 'Shake Off the Bridge' Module Overview
Unlock Your Strength: Discover the 'Get The Power' Module!
มุมมอง 4266 หลายเดือนก่อน
Unlock Your Strength: Discover the 'Get The Power' Module!
Mastering Kung Fu: The Art of Deepening Your Skills
มุมมอง 6526 หลายเดือนก่อน
Mastering Kung Fu: The Art of Deepening Your Skills
Exploring Chow Gar: The Secrets of Southern Chinese Martial Arts
มุมมอง 6786 หลายเดือนก่อน
Exploring Chow Gar: The Secrets of Southern Chinese Martial Arts
Discover Chow Gar Kung Fu: Your Path to Mastery Begins Here
มุมมอง 6056 หลายเดือนก่อน
Discover Chow Gar Kung Fu: Your Path to Mastery Begins Here
Ip Chee Keung - Chow Gar Seminar 28th - 29th September, Cardiff
มุมมอง 1K7 หลายเดือนก่อน
Ip Chee Keung - Chow Gar Seminar 28th - 29th September, Cardiff
How Mentorship Actually Improves Your Skills: Interview with Angel
มุมมอง 1.2K7 หลายเดือนก่อน
How Mentorship Actually Improves Your Skills: Interview with Angel
MyChowGar Promotion - Short course winners
มุมมอง 24410 หลายเดือนก่อน
MyChowGar Promotion - Short course winners
Discover the Secrets of Chow Gar Kung Fu: Essential Principles and Techniques
มุมมอง 2.5K11 หลายเดือนก่อน
Discover the Secrets of Chow Gar Kung Fu: Essential Principles and Techniques
The Gatekeeper - Documentary Interview with Ip Chee Keung
มุมมอง 3.4Kปีที่แล้ว
The Gatekeeper - Documentary Interview with Ip Chee Keung
Training with the Grandmaster | Mastering the Art of Martial Arts
มุมมอง 3.7Kปีที่แล้ว
Training with the Grandmaster | Mastering the Art of Martial Arts
Loi Noi Yuen Sao - Epic Technique Breakdown with EvoBasics | The Kung Fu Brothers Unite
มุมมอง 1.6Kปีที่แล้ว
Loi Noi Yuen Sao - Epic Technique Breakdown with EvoBasics | The Kung Fu Brothers Unite
Soc Sao - With EvoBasics | Shock Pulling Hand | Chow Gar
มุมมอง 1.7Kปีที่แล้ว
Soc Sao - With EvoBasics | Shock Pulling Hand | Chow Gar
good job foorm tz
the thing with all this sensitivity stuff is this: when you connect to your oponent he can feel you too.
@@seppetoni7874 yes, he can obviously.. There is no contradiction here.
Good stuff! Just got to say the online training materials at mychowgar are genuinely the best video resources I have ever seen. These chaps are really, actually sharing how to train in the Art of Chow Gar. Very special.
Thank you very much! I am thrilled 🙏
The best always zoltan
Thank you!
Probably best knife defense i have seen on TH-cam
We do what we can to educate :D
Keep with tradition. Very much like you guys are one of the few.
Thank you 🙏 We carry on with the system to make it known and popular, to bring it to the place what it deserves.
Fire 😎
@@icedgaspare_ thank you! 🙏
Thank you Mr. Zoltán
Great video Zoltan and crew! I can really see how MyChowGar's come a long way since it started, and I wish the best for it's future too :)
Thank you! :) Yes, I am proud of it, we achieved many things since we started and we are growing. I am happy to see that we can make this system more and more known and popular. It worth working for it :)
❤❤❤❤❤
Thank you!
❤
Can't wait to see the finnishing product 👏 By the way what happend to the video - My favorite techniques?
@@mikimilostnic2366 unfortunately I did not win the Contest, but I don’t give up this project.
❤❤❤❤ sticking to an art in this changing world is a big dedication
@@indrajitmukhopadhyay....lo9953 definitely. Most of the people want instant gratification, if they don’t get it they move, miasing the opportunity of sometjing profound.
Bullshit. They aren't laying each like Boxers and Muai Thai fighters 👎🏽
@@RamelSheppard what do you mean exactly?
Great insight! Thanks for this knowledge, Sifu 💕😬
Thank you for your feedback 🙏
Zseniális!
Koszonjuk! :)
Jó technikák
Igen, kedveljuk oket 🙏
Awesome
Thank you!
Hmm next year is looking awesome!
@@onemindonespirit for sure!
Def a goal for me in November! I preper from now mentaly, fisicaly, internally , and financially! I wish I can make smile the grand master wich is the hardest goal of all!
It will be an amazing trip for sure. November is one of the best time to be there.
I am in for NOVEMBER! Count me in Sifu
Sure thing! 🙏
He just lied to all of you. Yes, we dont have high jumps or high kicks, BUT dont forget you need a good amount of wrist flexibility along with many contortions that are not normal for the average person so as far as legs go yes but i went in thinking this and learned fast while its not as flexibility heavy its still there
Wonddrful project, I am excited to learn what you find🤩
@@puremojoe thank you Joe! 🙏
This has real value, for the future generations especially since old knowledge is getting lost. I'm sure that people at artlist will take this into consideration. Good luck!
@@skill2heal thank you very much! I hope they will understand it ❤️🙏
amazing project. absolutely support worthy!
Thank you very much. We are going to get support at the end of the day, in this way or another :) 🙏
I will post this video on social media to help you.
Awesome project! There's a deep lack of knowledge here, and the blanks are often filled by people with agendas. Would be great to have a trusted researcher who sought out the truth - whatever it happened to be.
@@Searchinghands thank you 🙏 I really hope that we are going to make it, either with the support of Artlist or in another way. Beside being a big challenge, adventure and great fun, I am sure ewe can put together something valuable, preserving the system and making it more known, put it more on the map as it deserves it.
What an excellent project! I hope you and your team gains the support needed and provide such a beautiful and priceless addition to our Chow Gar Kung Fu community. Thank you for everything you do, Sifu Zoltan.
@@jagregoire82 thank you for your kind words 🙏 We try to do our best and make this system well known and accessible to those who are looking for such knowledge.
I learned and keep learning everyday from this great system. I'd love to know more about the roots of the system!
@@mrkoliak2754 we are still learning and as Sifu Ip Chee Keung said, he is also still deepening his own understanding as he is practicing at the age of 75. There is no ending in development, which is wonderful.
Nobody has done more to document and trace the history of southern mantis than Roger D. Hagood. Im sure his notes would be of interest... Regardless of politics.
@@Theemptyjacket thank you for the information! 🙏
@@ChowGar Roger is a kind and honest man. Very humble. I'm sure he won't be hyper critical or rude to you although I'm aware he has strong opinions. He knew Ip Sui personally and all of the other Grandmasters in the area of all 4 boxing styles. Jook Lum, Chu Gar, Ndit Ngaw, Chow Gar. You should also look to the Malaysian mantis lineages and the Indian mantis lineage for a common ancestor. Happy hunting.
@@Theemptyjacket thanks a lit! Yes, I am aware if his strong opinion :) No problem with that. I am sure we can create something unique.
Superb, this has to happen... you are uniquely equipped to bring this to life. Cultural and martial heritage, with Worldwide interest. Exciting stuff!
@@redball787 thank you 🙏 It is goi g to happen for sure.
Would be really cool to learn more of the history of Chow Gar for sure :)
@@hashbrownist we are on it! :)
Absolutely amazing!
@@nickegan2536 thank you Nick 🙏
Great video, I look forward to watching future videos of your journey Sifu Zoltan. Will be very interesting 😊🙏
@@kellylea8965 thank you Kelly! ❤️
😮😮😮 Great training, I always love it.
Thank you! 🙏
Awesome coach
Thank you! :)
I noticed a strange connection with this form to sanchin even though the movements are entirely different.
@@2bjjones good obsevation. Sanchin roots in Hakka system which mostly all have their own Saam Bo Gin (Sanchin) variation.
Amazing video
@@sinosgongostibetanos thank you! 🙏
Well done beautiful moves it looks very serene and peaceful in the first shot and the ending you look great ❤
@@SaraTaylor-z7g thank you for your kind words 🙏
Good work from you! We came across your course on Udemy and it's such an outstanding course with so much opportunity of gaining a stronger feet amidst other courses in your niche. Are you open to for us to explore the path to the success of your course together?
Hi there could we have a brief discussion regarding ypour Udemy Course?
Nicely done from serene to action and back to serene❤ btw kui Fung looks very stylish in the first shot. Fabulous
@@icedgaspare_ thank you! 🙏
Fantastic stuff Sifu Zoltan and team! ☯☯❤❤
@@RS-xx9ve thank you very nuch!
Flipping heck 😮😮😮
:D IN Hungarian heck is a very peopler fish to eat during summertime, especially at the lake Balaton. They flip them when they fry them, I suppose :D
❤❤❤❤❤ love you chowgar
@@KFKAZI we love it too ! ❤️
You are not unveiling nothing you are just try to sell yiur style thats all
You are a clairvoyant my friend. I know you form the series, you have special skills. They should make a new sequel with this skill in focus. Thanks for your comment.