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What Do Vegans Even Eat?
United States
เข้าร่วมเมื่อ 7 ส.ค. 2013
Welcome! So I always get the question of… “What do you even eat?” when I tell people I’m vegan. There’s always the misconception that it’s all lettuce and tofu and fake meat 😂 Here is my answer to that question! I’m sharing my vegan recipes and letting you know my opinions on the now vast vegan food products out there! I come from a Mexican background so expect vegan Mexican recipes. I’ve also got a big sweet tooth so vegan desserts too! I have been vegetarian for 21 years now and vegan for 19 of those years. I’m happy to help or answer any questions you may have. Always happy to help ☺️
Delicious Homemade Vegan “Mac and Cheese”
Recipe:
1 cup diced potatoes
1/4 cup carrots diced
1 cup water
Cook potatoes and carrots in water til soft. Cover and cook at low heat.
(Feel free to peel if you’d like, I just gave them a good wash)
1/3 cup raw unsalted cashews
1/3 cup vegan butter
1 tablespoon miso paste
1 tablespoon lemon juice
1/2 teaspoon Dijon mustard
1 heaping teaspoon salt
Pepper to taste
Blend until smooth all ingredients together after potatoes and carrots are soft.
I used an 8oz bag of macaroni paste and 1 cup of peas.
Pour over cooked pasta and peas. Heat on stove top at medium heat for 3-5 minutes.
Enjoy!
Timestamps:
00:00 start
00:19 ingredients
04:45 preparing the sauce
04:48 sauce is done!
05:20 incorporating sauce with pasta
05:48 finished product and taste test
1 cup diced potatoes
1/4 cup carrots diced
1 cup water
Cook potatoes and carrots in water til soft. Cover and cook at low heat.
(Feel free to peel if you’d like, I just gave them a good wash)
1/3 cup raw unsalted cashews
1/3 cup vegan butter
1 tablespoon miso paste
1 tablespoon lemon juice
1/2 teaspoon Dijon mustard
1 heaping teaspoon salt
Pepper to taste
Blend until smooth all ingredients together after potatoes and carrots are soft.
I used an 8oz bag of macaroni paste and 1 cup of peas.
Pour over cooked pasta and peas. Heat on stove top at medium heat for 3-5 minutes.
Enjoy!
Timestamps:
00:00 start
00:19 ingredients
04:45 preparing the sauce
04:48 sauce is done!
05:20 incorporating sauce with pasta
05:48 finished product and taste test
มุมมอง: 86
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Mmmm rico ♥️😋
Gracias! 🩷🌸
Yum yum I can't wait to try this... thanks for the recipe 😊.
@@eperry8496 Hope you enjoy ✌️Everyone I make this for seems to love it! 😊
Mmm rico 😋
Jaja sí, rico! 🤤
Rico ❤
Si! Te traigo uno a la próxima vez que visite 😊
Mmm yo quiero 😊❤
Que rico quiero una ❤
@@lucilarodriguez6855 te acuerdas cuando me hicistes uñas de frijol cuando trabajabas en Taco Bell? Delicioso 😋
Si que me acuerdo ❤
I love tamales! I have the huge tamale pot, but have never used it. These tamales would be a quick alternative to satisfy a craving.
They’re such a treat 😋 Ooooo fancy, tamale pot! Hope you’re able to find these in your local grocery stores 😊✌️
😋 Mmm
😋🩷
Mmm rico uno de cada uno porfis 😋♥️
Jaja no problema 👍 pa la próxima les llevo unos frescos 😋
Can't help I'm busy waiting for the food to be ready 😂 jkjk the masa making looks very therapeutic and that green sauce looks amazing and flavor filled. Great video!stay resourceful haha it runs in the family 😊
@@Orphaned.Teddybears hahaha you guys can help! You just don’t have the patience/attention span for it? 😝 Thanks! I’m still learning. Nowhere near as good as the salsas mom and dad can make, but trying! I think I get my resourcefulness from dad. The stuff he comes up with! 😂
@WhatDoVegansEvenEat yes it's definitely from dad lol
@ 😂
Looks good!
@@stephanethewriter6998 Thank you! So simple to make too 😊
Tortillas from scratch? Niceeeeeee.
@@Orphaned.Teddybears Yes! Haha. Nowhere near as good as those fresh ones from Mexico though! With the sprinkle of salt… Yum 😋 only tortillas I actually like eating on their own.
So much look forward to it
@@Orphaned.Teddybears So happy to hear it! ✌️🤍
Porque lo pones en ingles si cara de gringa ni tienes
Hola. Es porque vivo en los Estados Unidos. Mi primer idioma es español pero no aprendí a escribir en español asta mas tarde en mi vida. Nací aquí en los Estados Unidos y atendí escuela aquí. Es más fácil para mi comunicar en inglés por que me puedo expresar mejor. Y la verdad es que nunca pensé que mis videos se ven en otros países. Estaba en la mentalidad que nada más se ven en mi país. Pero gracias por poner lo en mi atención. Puedo cambiar los idiomas cuando agarre mas práctica con esto de TH-cam. Apenas empecé mi canal y ay mucho que aprender!
Good chance that wasn't vegan maple syrup. Most maple syrups aren't vegan. They use Charred bone in filtering. They use natural defoamers, which is animal fat. And sometimes even honey as filler. Butternut doesn't use honey but I think they use char and maybe fats for defoaming.
@Facetiously.Esoteric Hi! The brand I used “Butternut Mountain Farm” states that it is vegan and it is also stated on the website. I hope they’re being honest about that claim haha 🤷🏻♀️ I’m too trusting. Thank you for pointing that fact out. From what I’ve learned, if it has a certified vegan label on it, then they’ve most likely used a vegetable based fat instead of animal fat for that defoaming process. I’ll shoot them an email to make sure and report back. *UPDATE* I sent an email and they have replied: “Organic oils, primarily safflower and canola oils are used as processing aids for organic maple syrup in the sugarhouse.” But thank you again for bring up this very interesting and important fact about how animal byproducts are sometimes sneakily used in producing some of our foods!
Que rico ❤
@@lucilarodriguez6855 gracias 😊
Wow looks very delicious 🤤
Thanks! It's really easy to make too! 😋
Que rico 😋🌻
@@lucilarodriguez6855 gracias ☺️ pero como las que me ases 🥰
I expected more nihilism
@@whyarewealwaysyelling Hi. Yes sorry, initially I was going to do more sharing of my personal thoughts and a variety of videos on this channel. Then it became clear to me that not everyone would be interested in ALL of my interests and thoughts. So I have since split my channel into three. Going to keep this one a cooking channel, my second a makeup and self care channel, my third is in video diary form where I do share my nihilistic thoughts. Good catch though! Most people don’t know what that word means and think it’s just my last name 😉 Haha. I’m going to change this channel name, channel art, make new links and all that fun stuff this weekend when I have time. ✌️
@NihilistCreates awesome last name
@ I’ll share the third channel when I’m ready. It might not be listed here a bit. I want that channel to be able to find its own people since it will be a bit more niche.
Delicious 😋
Mmmm 😋 delicioso 😋❤❤❤
@@lucilarodriguez6855 gracias! 🙏☺️🥰
I love lentil pasta! I may go all out with fresh garlic and basil. Love the idea of capers.
So many great pasta alternatives out there now! It’s awesome 😊 Fresh garlic and basil sounds lovely. I would mince and golden up the garlic in a little bit of oil first so it’s not so overpowering. But I’ll try that too the next time! Thank you watching 💕
Lmao "a couple Bunches" proceeds to jam it with leafs
Good kinds of leaves 😂
Mmmm rico 😋
Pero no para mi papá por que luego pone complain que comió dos cenas 😂
And just cause I know people will notice and might comment on it… yes my eye is twitching, it’s very uncomfortable. Been going through a lot of stress at work and I think that’s what’s causing it. Cooking relaxes me and brings me joy. So hope you can look past it ❤
Mmmm rico ❤
@@lucilarodriguez6855 gracias! ☺️💜
Rico 😋 Mmm
@@lucilarodriguez6855 Gracias! ☺️ Rico y fácil 😁
My family (who can eat dairy) still prefers the dayia mozza as it is creamy and great on roast beef sandwiches.
@shannonbrice8012 That’s so awesome! 😄 haha I always catch my boyfriend (who’s not vegan) sneaking the Chao cheese slices 😂 I’m like there’s not shame in like vegan food!
Best if you can avoid the shredded vegan cheeses because of the unhealthy toxic addition of cellulose as an anti-caking agent. My advice is to go with Chao or Violife slices.
@@sidneymcfadden3857 100% agree with you there. These are clearly junk food and processed food is never good for you. This is only an every once in a while food. It’s very easy to fall into the junk food vegan route. Whole plant foods are always best ✌️
Great video! Love the animated graphics, camera work and great treatment of the product. Honestly not vegan but you have really allowed me to re think my options by showing alternatives. Keep up the good work. 😊
@peteconci5344 Thank you! I really appreciate the feedback ☺️ I hope you get to try some of the wonderful plant based alternatives that are available nowadays ✌️
Mmm todo muy rico 😋
@@lucilarodriguez6855 Gracias! ☺️
7:34 Results! Pizzas are out of the oven and we analyze how the cheeses did!
Thank you for this cheese test and for bone chard alert. I was unaware of bone chard use in wheat flour as with processing sugar. I usually am gluten free but good to know. 😊
@ Absolutely, no problem! I’m enjoying doing these videos and sharing what I’ve learned over my 20+ years of eating plant based 😊
Hi! Do you have a brand Peas of Heaven available where you live? They have an excellent crumbly cheese that is marketed as feta, but it tastes really close to cotija cheese. It's savory and a bit acidic. If you find it, try it! It's called Peas of Heaven "Cheese greek style".
@@dsbmblade5053 Hi! Ooooo, sounds tasty😋. I just searched it up and I’m gonna be in the look out for it next time I head to the grocery store. Thank you so much for the recommendation! 🙏✌️
Love your make up, it looks unique! 💜
@dennymartinez9938 Thank you! 💜
recipe looks yummy!
@@lahorifoundation7212 Thank you! And it’s so quick to make. I hope you give it a try and enjoy ☺️
Not a burger that is a sadness patty
@@0scJohnson0 😅 Awe I’m sorry if the title is misleading. I’ll change it to lentil patty so it has no association with a burger. 😅 I mostly focus on flavor and getting a good variety of plant foods in my vegan diet. That’s why I like this patty. But I’m sorry it evoked emotions of sadness for you 😢 Thank you for at least giving it a watch. I appreciate your time🙏 Take care ✌️
Your eyeshadow is beautiful? What color is it?
Mmmm rico ❤
@@lucilarodriguez6855 gracias 🙏☺️
When I say B vitamins, I meant to say vitamin B12!!! ☺️ Vitamin B12 is very important to supplement especially for vegans. I’ll find some links to some videos explaining its importance from some well known vegan Doctor authorities. My apologies for not realizing that part when I was editing.
Conspiracies! 😮 Jk 😊
@ lol everything is a conspiracy if you dig deep enough 🙃😂 Stay curious! 👀🧐🥸🤓
Good thinking to cook them in the oven instead of frying. I'm going to try this😊
@@ameemehrsinclair2684 Thanks! I always feel more energetic when I avoid greasy foods. I hope you enjoy them! 😊 Thank you for watching. I appreciate you 🙏
Oreos are vegan!? What thats awesomeness! Haha your brothers sound cool dudes 😎
@@Orphaned.Teddybears If you really want to get technical… I’m sure the sugar they use may be bleached with bone char. That’s why vegans have to use unrefined, raw sugar to be legit vegan. Haha, those guys are punks 😝
I saw the thumbnail and dropped everything I'm doing to see this! Burger 🤤
@@Orphaned.Teddybears haha, I’ll make some for my homies one of these days
@NihilistCreates and you made it from scratch? Okaaayy I see you
@@Orphaned.Teddybears Yup. From scratch and whole healthy foods 💚
@NihilistCreates how long it take you to get the right consistency, flavor, ect
@ It’s a recipe from the Whole foods website. I followed the ratios but made some teaks to the preparation steps. As long as you have good produce the taste should be good. Consistency for cooking might take a couple tries to get it crunchy and not fall apart if you’re frying or not too dry if you bake the patties.
Mmmm rico 😋
@@lucilarodriguez6855 Gracias ☺️
This looks really good. I just found something new to pair with my grilled cheese sandwiches. I like the addition of the orzo. Give it some texture. Going to try it
Thank you! Hope you enjoy 😊
Love it❤
Que linda mi hija ese color se te ve muy bien 🤩❤️
@@lucilarodriguez6855 muchas gracias 🥰💜💕
😊 comfort food, yes! Your version of the one i had definitely looks like it's going to have more flavor. They eay I've had it was made a little simpler, more basic.
Mmmm rico muy orgullosa de ti profesional en todo lo que haces hija felicidades ❤❤
Gracias Mom! ☺️ Aprendí de la mejor 😉 💜🙏
😋 🤤
Give them a shot! Make them 😊 I’m sure you’ll love them 👍
@@WhatDoVegansEvenEat im definitely going to give them a try
Swatches for Baked Blush palette and Oracle Chrome highlighter palette at 15:00