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Thanks for sharing!

Yes I know.. Thanks

Thanks for watching!

Our pleasure!

Glad to hear that

You have any other way

Yes

Your email

Yes, Please

@@HealthDoctorYT Thanks for your response! Can you please let me know where can I contact you? tips to grow your channel, TH-cam video SEO and about some of the serious technical issues of your TH-cam channel.

Thanks for watching! Really appreciate your continued support!!

It's true, quality ingredients can add up, but the staying healthy, is always cheaper than getting sick! :)

Will make video on that as well

Thanks for highlightining

Sure, A Video Is Coming On Permanent Hair Growth

Depending Upon Your Need

Have you personally tried any of the methods suggested?

That sounds like a fun and creative way to keep things interesting! Olive oil does have a variety of uses, including as a lubricant. Just make sure to use it safely and enjoy your time together! 😊❤️

Damn girl sounds erotic ! ❤

And their bedroom always smells like Olive Garden.

@@bonemaplegaming9324 just add wine, garlic, and parmesan cheese..lol

Peanut butter is indeed high in protein, and in most cases, it is generally safe for the kidneys when consumed in moderation as part of a balanced diet. However, there are a few considerations to keep in mind, especially if you have existing kidney issues or are concerned about kidney health: Protein Intake: While protein is essential for overall health, excessive protein intake can put a strain on the kidneys, especially if you have preexisting kidney conditions. It's important to balance your protein sources and not rely too heavily on any single source. Phosphorus Content: Peanut butter contains phosphorus, which can be a concern for individuals with chronic kidney disease (CKD). High phosphorus levels can lead to complications, so it's important to monitor intake if you have CKD. Sodium Content: Some peanut butters contain added salt, which can contribute to high sodium intake. Excess sodium can affect blood pressure and overall kidney function. Opting for low-sodium or natural peanut butter without added salt can be a better choice. Overall Diet: The impact of peanut butter on your kidneys also depends on your overall diet and lifestyle. A balanced diet that includes a variety of protein sources, along with adequate hydration, is key to maintaining kidney health. If you have any specific concerns about your kidney health or dietary intake, it's always best to consult with a healthcare professional or a registered dietitian who can provide personalized advice based on your health status.

@@HealthDoctorYT I use NATURAL (the kind you have to mix/stir) peanut butter - ingredients are just peanuts and oil - no other ingredients (ie., salt, sugar etc)

@@user-jo5fz8iw3b Using natural peanut butter is a great choice for those looking to enjoy the nutritional benefits and pure taste of peanuts while avoiding unnecessary additives.

@@HealthDoctorYT aaaah, I always read the nutritional labels on food/drink items and when I compared the labels - like on JIF(lotta preservative, chemicals etc) vs. the NATURAL PEANUT BUTTER, it was a no brainer . . . . ..

while water should be your main beverage, it's perfectly fine to include other liquids in your diet. Just be mindful of their nutritional content and potential added sugars.

Yes.. Also something to consider

@@HealthDoctorYT I have sleep apnea and I am more tired when I awake in the morning that when I went to bed the night before - I had the sleep apnea machine(CPAP) and just could not get use to it for approx 1 year - sooo I am now a side sleeper only.

Here is some more information you might find useful.. Dealing with sleep apnea can be challenging, especially if using a CPAP machine is difficult for you. Here are some strategies that might help you manage your sleep apnea and improve your sleep quality as a side sleeper: 1. Optimize Your Sleeping Position: Side Sleeping: Continue sleeping on your side, as it can help keep your airways open. Using a body pillow can help maintain this position throughout the night. Head Position: Elevating your head slightly with a pillow can also help reduce airway obstruction. 2. Consider Alternative Treatments: Oral Appliances: These are custom-fitted devices that can help keep your airway open by repositioning your jaw or tongue. Consult a dentist or orthodontist who specializes in sleep apnea devices. Positional Therapy: Devices or special pillows designed to keep you on your side can be beneficial. There are also wearable devices that provide gentle vibrations to prompt you to turn onto your side if you roll onto your back. 3. Lifestyle Modifications: Weight Management: If applicable, losing weight can significantly reduce the severity of sleep apnea. Exercise: Regular physical activity can help improve overall health and may reduce symptoms of sleep apnea. Avoid Alcohol and Sedatives: These substances can relax the muscles in your throat, worsening sleep apnea. 4. Sleep Hygiene: Consistent Sleep Schedule: Go to bed and wake up at the same time every day, even on weekends. Create a Relaxing Bedtime Routine: Engage in calming activities before bed, such as reading or taking a warm bath. Optimize Your Sleep Environment: Ensure your bedroom is dark, quiet, and cool. 5. Medical Consultation: Regular Check-ups: Keep in touch with your healthcare provider to monitor your sleep apnea and overall health. Explore Other Therapies: Discuss other potential treatments or therapies with your doctor. They may suggest other devices or surgical options if your sleep apnea is severe. 6. Consider BiPAP or APAP: BiPAP (Bilevel Positive Airway Pressure): This machine delivers higher pressure when you inhale and lower pressure when you exhale, which some people find more comfortable than CPAP. APAP (Automatic Positive Airway Pressure): This machine automatically adjusts the pressure based on your needs throughout the night, potentially providing more comfort than a constant pressure setting. 7. Use CPAP Alternatives: Nasal Pillow Masks: These can be less intrusive than full-face masks. CPAP Desensitization: Work with a sleep specialist to gradually get used to the CPAP machine, starting with wearing the mask for short periods during the day. 8. Consider Sleep Apnea Surgery: Surgical Options: In some cases, surgery to remove tissue, reposition the jaw, or other procedures might be considered. Discuss the risks and benefits with an ENT specialist. It’s essential to work closely with your healthcare provider to find the best strategy for managing your sleep apnea. They can provide personalized recommendations and support to help you

@@HealthDoctorYT Thank you for the excellent info. DO NOT GET A SLEEP APNEA MACHINE (CPAP) !! The insurance that covers the sleep machine (CPAP etc) charge you $4/month if you don't use it at least 4 hours per night, then after sooo many months, they force you to buy the (Old outdated, technology) machine

Yes, blueberries can be a healthy option for people with diabetes when consumed in moderation. Here are some reasons why: Low Glycemic Index: Blueberries have a low glycemic index (GI) of around 53, meaning they have a slower impact on blood sugar levels compared to high-GI foods. Nutrient-Rich: Blueberries are high in vitamins (such as vitamin C and vitamin K), fiber, and antioxidants, which can support overall health. Fiber Content: The fiber in blueberries helps slow down the absorption of sugar, which can help manage blood glucose levels. Antioxidants: Blueberries are rich in antioxidants, particularly anthocyanins, which may help reduce inflammation and improve insulin sensitivity. Portion Control: It's important for diabetics to monitor their portion sizes. A typical serving size of blueberries is about 1/2 cup (approximately 75 grams), which contains around 7 grams of sugar and 9 grams of carbohydrates. While blueberries can be a healthy part of a diabetic diet, it’s important to consume them as part of a balanced diet and to monitor blood sugar levels to see how they affect individual glucose responses. Consulting with a healthcare provider or a dietitian can provide personalized advice.

@@HealthDoctorYT thank you

My pleasure 😊 Thanks for the support..

Did some research for you... The relationship between olive oil and weight loss can be nuanced. Here are some points to consider regarding raw olive oil and its effects: Olive Oil and Weight Loss Caloric Density: Olive oil is high in calories, with approximately 120 calories per tablespoon. This caloric density can contribute to weight gain if consumed in excess. Nutrient Profile: Despite its high calorie content, olive oil is rich in monounsaturated fats, particularly oleic acid, which can promote heart health. It also contains antioxidants and anti-inflammatory compounds like polyphenols. Satiety: Healthy fats, such as those in olive oil, can promote feelings of fullness and satisfaction, potentially reducing overall calorie intake when used in moderation. Diet Quality: Incorporating olive oil into a balanced diet, such as the Mediterranean diet, is associated with various health benefits and may support weight management. The Mediterranean diet emphasizes whole foods, vegetables, fruits, whole grains, and healthy fats, which can collectively contribute to a healthy weight. Heating and Cooking: Cooking with olive oil at high temperatures can break down some of its beneficial compounds. However, using it raw, such as in salad dressings or drizzling over vegetables, retains its nutritional properties. Raw Olive Oil Benefits Heart Health: Raw olive oil contains high levels of monounsaturated fats and polyphenols, which have been shown to reduce bad cholesterol (LDL) and increase good cholesterol (HDL). Anti-Inflammatory Properties: The antioxidants in raw olive oil, especially oleocanthal, have anti-inflammatory effects, which can benefit overall health. Digestive Health: Raw olive oil can promote digestive health by supporting the absorption of fat-soluble vitamins (A, D, E, K) and reducing symptoms of indigestion. Considerations for Weight Management Moderation: While olive oil can be part of a healthy diet, portion control is crucial due to its high caloric content. Balance: Integrate olive oil within a balanced diet that includes plenty of vegetables, lean proteins, and whole grains. Quality: Opt for high-quality extra virgin olive oil, which retains more of its natural antioxidants and nutrients. Expert Opinions Many nutrition experts and studies support the idea that olive oil, when used appropriately, can be part of a weight management strategy due to its health benefits and ability to enhance the palatability of healthy foods. However, it's essential to balance its use within the context of total caloric intake and overall dietary patterns. In summary, while olive oil is calorie-dense, its health benefits and role in a balanced diet can support weight management and overall health when consumed in moderation and used appropriately, particularly in its raw form.

True.. Thanks for watching!

while olive oil itself is not a direct treatment for ED, as part of a healthy, balanced diet can contribute to improved cardiovascular health, better hormonal balance, and reduced inflammation, all of which can help mitigate the risk or severity of ED. However, individuals experiencing ED should consult with a healthcare provider to explore all potential causes and treatments.

Thanks for your feeback.

Thanks for sharing!

How long before a meal

😅😊

For optimal health benefits, it's best to use olive oil as part of a balanced diet, emphasizing variety and moderation. If you're looking to improve your diet or address specific health concerns, consulting with a healthcare provider or a nutritionist is a good idea.

Yes it is.. :)

No we are not doctors. We do alotof research.

@@HealthDoctorYT Apparently, you do NOT do "alotof" proofreading!

Weight management depends on your overall lifestyle, including your total caloric intake, physical activity level, and other dietary habits. Olive oil alone is unlikely to cause significant weight gain unless it leads to a substantial increase in your overall calorie consumption. While extra virgin olive oil is calorie-dense, consuming it in moderation as part of a balanced diet is unlikely to make you fat. It can provide numerous health benefits when used appropriately. However, as with any dietary component, moderation and balance are crucial to maintaining a healthy weight and overall well-being.

@@HealthDoctorYT thank you . Will thos help ED ?

What is ED?

Very Helpful thanks for sharing!

Here are some tips you might find useful to help your find authentic virgin olive oil - th-cam.com/video/7Tz9KEbYS1s/w-d-xo.html

I know all the tests of "How to choose real olive oil" The problem is : There are no details of the actual manufacturer If you find a website of the manufacturer, I would love to receive a link Thanks

Here are a few websites that manufacture extra virgin olive oil: 1. Pompeian - They offer a variety of extra virgin olive oils crafted from the best olives, focusing on high quality and great taste. You can explore their products and learn more about their offerings on their website: Pompeian​ (Pompeian)​. - pompeian.com/
 2. Sun Grove Foods Inc. - This company imports and bottles high-quality Mediterranean extra virgin olive oil for various markets, including grocery, retail, and foodservice. For more information, visit their website: Sun Grove Foods​ (Sun Grove Foods Inc.)​. - sungrovefoods.com/
 3. California Olive Ranch - They produce non-GMO verified, kosher, keto, and paleo-certified extra virgin olive oils, all grown and bottled in California. To learn more about their products, check out their website: California Olive Ranch​ (California Olive Ranch)​. - www.californiaoliveranch.com/products/100-california-everyday/41079566074040
 4. Filippo Berio - Known for a wide range of extra virgin olive oils, this brand is globally recognized for its quality. More details can be found on their website: Filippo Berio​ (Filippo Berio)​.
 global.filippoberio.com/
 5. Bulk by CHO - They supply organic extra virgin olive oil in bulk for food manufacturers and have a strong focus on quality and sustainable farming practices. Visit their website for more information: Bulk by CHO​ (Bulk by CHO)​. - bulkbycho.com/ 6. Olyfo - Specializing in premium bottled and bulk extra virgin olive oil from Tunisia, they emphasize traditional methods combined with modern technology. Their website provides detailed information: Olyfo​ (Olyfo)​. - olyfo.com/

Hi, Before you send links, you should check, and not just send links, I clicked on the links 1ERROR 404: PAGE NOT FOUND 2This page doesn't seem to exist 3Page Not Found 4Oops! This page can’t befound anywhere 5It is not possible to buy from them. There is no buy icon 6Here too, it is not possible to buy from them, There is no buy icon I told you over and over again It is not possible to buy real olive oil With the manufacturer's name, address, phone and website

Thanks for watching!

Then order it

Here are some tips you might find useful to help your find authentic virgin olive oil - th-cam.com/video/7Tz9KEbYS1s/w-d-xo.html

@@HealthDoctorYT thanks for the tip , I’ve actually found one , a locally made one here in Australia called ‘cockatoo grove ‘ for anyone else in Australia looking , it’s the real deal .

Try starting with the common recommendation of drinking - 1 to 2 tablespoons (about 15 to 30 milliliters) of extra virgin olive oil. This amount is sufficient to reap the health benefits without overconsumption. Always consider your personal health needs and consult with a healthcare professional if you have any specific health conditions or concerns. 
 Moderation is important, as excessive intake of any oil can lead to digestive discomfort and other health issues.

It may taste better at night time.

Ultimately, the best time to take olive oil depends on your personal health goals and lifestyle. If you're looking for digestive benefits or improved sleep quality, nighttime might be more beneficial. If you need sustained energy and nutrient absorption during the day, taking it in the morning or with meals could be more effective.

Lol.. Nice one! Thanks for watching.. :)

Appreciate the feedback.. thanks for watching.

Try starting with the common recommendation of drinking - 1 to 2 tablespoons (about 15 to 30 milliliters) of extra virgin olive oil. This amount is sufficient to reap the health benefits without overconsumption. Always consider your personal health needs and consult with a healthcare professional if you have any specific health conditions or concerns. 
 Moderation is important, as excessive intake of any oil can lead to digestive discomfort and other health issues.

Here are some tips you might find useful to help your find authentic virgin olive oil - th-cam.com/video/7Tz9KEbYS1s/w-d-xo.html

It's quite easy!