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Pure Light Yoga
Australia
เข้าร่วมเมื่อ 3 ก.พ. 2019
This channel is dedicated to inspiring and empowering people practice yoga as a part of their daily life for greater freedom, happiness, health, vitality and joy. The videos are for anyone new to yoga or looking for more advanced poses.
วีดีโอ
3 Part Twisting Abs Yoga Pose
มุมมอง 144 หลายเดือนก่อน
Prepare to unlock the hidden power of your core with a yoga pose that will revolutionize your practice and transform your abs. This isn't just any ordinary stretch - it's a mind-bending, body-twisting challenge that even seasoned yogis find intimidating. But fear not, because in this video, we're breaking down the legendary 3 Part Twisting Abs Yoga Pose step-by-step. You might be wondering, "Wh...
Spinal Twist Yoga Pose
มุมมอง 314 หลายเดือนก่อน
Prepare to unlock the hidden power of your spine with one simple yoga pose that could revolutionize your entire practice. The spinal twist may seem unassuming, but it holds secrets that even seasoned yogis often overlook. What if I told you this single movement could not only relieve back pain and boost your energy, but also detoxify your organs and improve your emotional wellbeing? In this vid...
Yogic Alternate Nostril Breathing
มุมมอง 1224 หลายเดือนก่อน
Are you ready to unlock a hidden superpower that's been right under your nose this whole time? Imagine having a secret technique that could instantly calm your mind, reduce stress, and even boost your cognitive abilities - all without any expensive equipment or years of training. That's exactly what you're about to discover in this mind-blowing video on alternate nostril breathing. You might be...
Forrest Yoga Advanced Class
มุมมอง 344 หลายเดือนก่อน
#yoga #yogaadventure #yogaclass #forrestyoga Hello yogis! In this class we go through a series of poses for the full body to get centred and energised. This practice is strengthening as well as relaxing. The poses are for intermediate to advanced yogis so be prepared for that! About Forrest yoga Forrest Yoga is a mix of different yoga styles created by Ana Forrest that are effective in healing ...
Inversion class for beginners/intermediate
มุมมอง 3811 หลายเดือนก่อน
Inversion class for beginners/intermediate
Intermediate Forrest Yoga morning practice
มุมมอง 159ปีที่แล้ว
Intermediate Forrest Yoga morning practice
I do this all the time before high focus tasks
That's great! I find it balances both sides of the brain and brings clarity!
OK, these are some good reminders, there’s no question that increasing your mental clarity and boosting your drive, comes with quitting. Yes, there are many ways to kick the habit, Steffon Barkload's latest is what worked for me, best shortcut I go’ogled that took days without withdrawal.
@@AndersonQ-c6t thank you, I’m glad you found this helpful
Is it true that yoga only for slim fit people
Of course not, yoga is for everyone 😊
Not easy
Yoga is not easy
Yes it is challenging, just work with your body. If you need help with anything let me know :)
Thanks teacher, the view shoul be closer
thank you for your feedback
Yes it was beautiful! Thank you 🙏
Astonishing Views! And the granadilla looks amazing 😮 wishing you a blissful time. Lots of Love & light❤
Parabéns.
I can relate to your experience and Made a similar Video actually :)
Thank you for sharing 🙏
😚 promo sm
Great story of your journey
Thank you!
I have been traumatised by hospitslisation abd tube feeding, which I underwent several times. I'm 40 and have been anorexic since age 13, so most of my life. I never recovered and underwent many cycles of refeeding syndrome. I have lost hope. I also fell into a coma last year and nearly died. I have a TH-cam channel too and I'd love for you to hace a look at it. ❤❤
Hi Abby, I'm sorry to hear you have had the ed most of your life. It's never too late to heal. I've come a long way since i made this video and there is a lot I have learnt. One is the realisation that you are in control of your life and can choose to change at any point, another is that I had no energy to think clearly when i was underweight and I held on to a story or self pity and lack of worthiness because I was afraid to take responsibility and change. You are worthy of a better life. I checked out your channel, nice to see you have shared your experiences.
Lookin great!! 😊
thanks for sharing
Thanks for watching!
Hey this is the same video from 10 months ago .
Hi My Name is Rafael from San Francisco, California Great Yoga video. Namaste
Great Video ;)
Are you still on this diet? Any Changes in the meantime?:))
Hi Marvin, I do eat a lot of fruit still yes however I’m not fully raw, been vegan for 6 years and eat mostly raw and no onion or garlic. I eat whatever I feel like mostly fruit and salads or other raw dishes but sometimes I have steamed veggies, quinoa, buckwheat, bread, lentils. I also often put vegan protein in my smoothies. I don’t restrict myself from anything but enjoy eating this way and feel good, healthy, vibrant. I’m much healthier and happier now than when I did this video. It was good for me at the time to go fully raw now I prefer to eat what my body wants.
@@purelightyogaandreiki thanks for the quick answer!
𝘱𝘳𝘰𝘮𝘰𝘴𝘮 🔥
Most views so far.. congrats 👏
th-cam.com/video/vwig3dQnMpE/w-d-xo.html
I'm rn in hospital with anorexia and I was wondering if you had to eat 3 large meals along with 3 fortsip or enurse plus shakes a day as snacks and for how long If you where in bed rest and for how long Sorry for so many questions I'm scared rn and these are things I have to do I just wanna know if others did the same ty
Hi Lilly, thanks for your comment. Yes I did have to eat 6 times a day while in hospital, it was not easy but it was not that bad and I got my freedom back once I stopped fighting in my mind. I understand it’s hard and hospitals are not fun but it gets better if don’t make it worse. I trust you’ll be okay, if you do want support though I’m here 😊
Wow you beautiful and nice
Great video!!love your channel
Thank you!
U r lovely!!! U r my inspiration...wish u a beautiful life ahead..
Thank you so much :)
i know why some of y’all are watching this right now. you’re worth more than that. click off.
What do you mean? I’m watching to see how someone from an eating disorder can recover this is not a Ed glamorized type video it helps others to see how other people wither acting disorders recovered/ overcame
@@madisontaylor8921 same here
thank you,, that made me cry! im leaving now <3
It’s hard but I’ll try thanks. These type of vids motivate me to recover
Calling ppl out-
I’d really like watching a productive routine for someone who actually has to be at work at 7 and doesn’t have time to workout in the morning or have a long healthy breakfast
Thank you for watching and offering the suggestion. I will create a morning exercise routine video for you soon!
I appreciate the video! Self-love really ignites a lot of other positive character traits - I discuss self-love from a parenting context on my channel in a video a couple months back (raising a loving child), even my last video ties in self-love from an authenticity angle somewhat. I hope videos like ours inspire people to prioritize self-love & being themselves truly no matter what! Just subscribed to your channel also.
Thank you! glad you enjoyed the video! I will check out your channel
@@purelightyogaandreiki Thanks so much! Appreciate it, keep on creating meaningful content
Whats up, Aimee - Health and Fitness. it is a particularly cute video. thank. :)
You are strong 🔥💪 subscribed to your channel 🤜😋🤛 keep pushing ✌
Thank you! and thanks for the sub!
I’m new to your channel. Nice to see the women calisthenics athletes. Thanks for your video. 🔥🔥🔥 Let’s stay connected.
Thank you Aimee. Best of luck with the tyranny going on in Oz.
Loved your video thanks
no worries Willow!
Thanks so much for sharing your video with us. x I also have some videos you may enjoy also. Your new subscriber Willow Fun TV from Australia 👍
No worries! Thank you :)
Aimee!!! I LOVE THIS VIDEO!!!!!!!!!
Thanks Lissa!!!!
Thank you for sharing something so vulnerable :) raw foods are life changing :)
♥Aimee - Raise the Vibe
Same thing happened to me post Uni, I fell into music not a first choice. What child doesn't get strong experiences with music. Here I am 30 years later still playing guitar. Your confidence is great, if it's not music, I appreciate you'll find it eventually, but you might have something here! Crack it open!
Music was my first choice, I refused to go to uni for anything else. Thank you!
@@aimeecasahuilcamusic my mistake, I assumed you studied something else,
@@aimeecasahuilcamusic did you make any contacts at uni? Performance experience?
PS, university means shit now. I see you're performing lots, and taking it to them, inspiring and I know the hard way to the top
There's definitely harmony to be found between inner work and taking action :) I feel that overthinking is a huge block for a lot of people too. The nature that you're in is amazing!!! I wanna go there haha!!! Check out a guy named George Kao on TH-cam :) He teaches authentic marketing for more spiritual type of people :) Also, what is your email? I would like to email you about collaborating
It is amazing! Okay will do. My email is acasahuilca@gmail.com
I really agree about the part where you talk about having to find a balance 🍎🐸🍉
This video was great :) I checked out other videos on your channel, and I love it! Subscribed! Fruit life forever!
Thanks Jeremy! :)
@@purelightyogaandreiki Of course!! :)