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*"Chidananda Ashtakam"* composed by Servant Brahmanishtananda and Music Composed by Sivananda Choudhury.🙏 from Sivananda Choudhury

Join us on a spiritual journey to the serene heights of the Uttarkashi Himalayas, where revered Kuti Swamiji shares the timeless wisdom of Patanjali’s Yoga Sutras. In this enlightening video, Swamiji guides us through the core principles of Yoga Asanas, blending ancient philosophy with practical insights to harmonize the body, mind, and soul.

Eight Practices that can change you to Lifelong Success! - Know who You Are! - Vibrational Healing ( Riyaz, Chanting, Japa) - Muscles Building (Weight Exercise and Walking) - Align Your Body & Elevate your Mind ( Yoga Asanas) - Harness the Power of Your Breath ( Pranayama/ Breathing excercise) - Gaze Meditation ( Tratak) - The art of Conscious relaxation ( Yoga Nidra) - Mindful Moment for Lasti...

The Yoga Sutras of Patanjali provide a comprehensive framework for enhancing both the mental and physical well-being of students. By integrating these principles and practices into their daily lives, students can achieve greater focus, reduce stress, and cultivate a balanced and disciplined approach to their studies.

RUDRASTAKAM inspired by Pujya Rameshbhai Oza.

“Yoga Stick Stretching” for beginners and those are having “Incorrect Body Postures”. Use this prop to ensure and measure the straightness of physical body parts during exercise, correct stretching on Left, Right, Forward, Backwards and standing position. LETS STILL OUR BODY TO STILL OUR MIND…….. great 👍 Thanks 🙏

Suffering is due to not seen divinity in everything. Hence watch this video what Lalita Mataji has to say to end sufferings. Thanks.

Why we suffer? What is experience? By Famous Meditator Lalita Mataji Himalaya Kutir. We should be divine to avoid sufferings. There is no experience in spiritualism, it Experience in in Experience-less. Must watch to change yourself.

Lalita Mataji living in deep Himalayan range irrespective of Winter, Rainfall or Snowing and been practising her Sadhana / Meditation since 22 years, She shared her knowledge for youths on Confidence! A direct talk with Sivananda Choudhury from India. Thanks

Lalita Mataji living in deep Himalayan range irrespective of Winter, Rainfall or Snowing and been practising her Sadhana / Meditation since 22 years, She shared her knowledge for youths on Confidence! A direct talk with Sivananda Choudhury from India. Thanks !

Soft Skills( Inner Strength & External Behaviours) when added with Physical Strength or Fitness become Human Skills. How one of the components of Human Skill named "Influencing" worked at the end result to ensure project success.

Soft Skills( Inner Strength & External Behaviours) when added with Physical Strength or Fitness become Human Skills. How one of the components of Human Skill named "Influencing" worked at the end result to ensure project success.

Reduce body weight naturally.

Personality Development manage Body Weight Naturally & Organically.

Salt bath and Jal neeti water process help pranayam and Breathing problem

Mind Cognitive Behavior, motivating experience....must watch

How to be a confident aspirant....