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What is more uncomfortable, where you are or what you need to do to get to a better place? #isaidit #hardworking #boundaries #difficultconversations #SAMA28 #bladderhealth #prebiotic #lindiecoach #lindiesays #liverhealthmatters #sama28 #autoimmunehealing #autoimmunewarrior #autoimmunedisease #chronicfatiguerelief #chronictiredness #brainfog #tiredlife #crunchymama #crunchymom

Start getting more done by making an appointment to chat with me. The link is I my bio under my picture. 🙂🌞 #lindiesays #lindiecoach #liverhealthmatters #SAMA28 #fatigue #liverhealing #lindiecoach #lindiesays #liverhealthmatters #sama28 #autoimmunehealing #autoimmunewarrior #autoimmunedisease #autoimmunedisease #chronictiredness #chronicfatiguerelief #brainfog #tiredlife #crunchymama #crunchymom #healthtipseveryday #tiredmom #herbalwater #ebv #epsteinbarrvirus #thyroidhealth

If being tired and I discomfort and pain are influencing your day to day life this is for you. Link in bio for a chat. #liverhealing #ebv #herbalwater #tiredmom #healthtipseveryday #crunchymom #crunchymama #tiredlife #brainfog #chronicfatiguerelief #chronictiredness #autoimmunedisease #autoimmunewarrior #autoimmunehealing #sama28 #lindiesays #lindiecoach #liverhealing #fatigue ##liverhealthmatters

Brain fog and chronic fatigue can really be a hassle. Take action and schedule a chat so we can see how I can help you. Link in n bio #lindiecoach #lindiesays #sama28 #autoimmunehealing #autoimmunewarrior #autoimmunedisease #chronictiredness #chronicfatiguerelief #brainfog #brainfog #tiredlife #crunchymama #crunchymom #healthtipseveryday #tiredmom #herbalwater #ebv #liverhealing

Do the small things to reach the big goals because you're healing yourself. Link in bio. #autoimmunewarrior #autoimmunehealing #glutenintolerance #indigestion #liverhealth #guthealth #howtoheal #celeryjuice #herbalwater #tiredmom #healthtipseveryday #crunchymom #crunchymama #fatigue #tiredlife #brainfog #chronicfatiguerelief #chronictiredness #autoimmunedisease #autoimmunewarrior #autoimmunehealing #sama28 #lindiesays #lindiecoach

Take magnesium citrate if you still have constipation

Follow me for more. Link in bio. #lindiesays #lindiecoach #autoimmunedisease #chronictiredness #chronicfatiguerelief #tiredlife #brainfog #fatigue #crunchymama #crunchymom #healthtipseveryday #tiredmom #herbalwater #celeryjuice #howtoheal #guthealth #liverhealth #indigestion #glutenintolerance #autoimmunehealing #autoimmunewarrior

Finish thr year strong and don't let your current pain and discomfort hold you back. Link in bio for appointment #lindiesays #lindiecoach #gutissues #gutinflammation #SAMA28 #glutenintolerance #indigestion #liverhealth #guthealth #howtoheal #celeryjuice #herbalwater #tiredmom #healthtipseveryday #crunchymom #crunchymama #fatigue #brainfog #tiredlife #chronictiredness #chronicfatiguerelief

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When your tired is tired and you cannot remember why your tail is on your backbone... there's a solution if we find the cause. #quantumscan #bioresonance #pathogens #electrolytes #hydrate #sama28 #healnaturally #energyhealing #rootcauses #bioresonancetherapy #bioresonancetherapy #howtoheal #drinkwater #celeryjuice #herbalwater #tiredmom #healthtipseveryday #crunchymom #crunchymama #lindiecoach #lindiesays #fatigue #brainfog #tiredlife

I love getting to know you better and having a short appointment is the best way. Follow the link in my bio and make an appointment. #lindiesays #lindiecoach #crunchymama #crunchymom #tiredmom #healthtipseveryday #herbalwater #celeryjuice #drinkwater #howtoheal #bioresonancetherapy #pathogens #rootcauses #energyhealing #healnaturally #sama28 #hydrate #electrolytes #pathogens #bioresonance #quantumscan

You can either hydrate or dehydrate, dehydration comes with dis-ease and imbalance. Stay hydrated. #lindiesays #lindiecoach #Hydration #electrolytes #electrolyteimbalance #hydrate #sama28 #healnaturally #energyhealing #rootcauses #pathogens #bioresonancetherapy #howtoheal #drinkwater #celeryjuice #herbalwater #healthtipseveryday #tiredmom #crunchymom #crunchymama

Our respiratory system went through a major shock a few years back and for some it doesn't seem to end. If you are looking for a more natural and permanent solution follow the link in my bio. #lindiesays #lindiecoach #asthma #asthmarelief #breathingproblems #SAMA28 #sama28 #tiredallthetime #tiredmom #healthtipseveryday #herbalwater #celeryjuice #drinkwater #howtoheal #bioresonancetherapy #pathigens #rootcauses #energyhealing #healnaturally

Our respiratory system went through a major shock a few years back and for some it doesn't seem to end. If you are looking for a more natural and permanent solution follow the link in my bio. #lindiesays #lindiecoach #asthma #asthmarelief #breathingproblems #SAMA28 #sama28 #tiredallthetime #tiredmom #healthtipseveryday #herbalwater #celeryjuice #drinkwater #howtoheal #bioresonancetherapy #pathigens #rootcauses #energyhealing #healnaturally

Every body is so different that you cannot expect what works for the one will work for all. The link in my bio will take you to my booking page so we can chat about a solution for you. #lindiesays #lindiecoach #SAMA28 #CapCut #coffee #healthtipseveryday #fruitwater #herbalwater #rooibostea #afrikaanstiktok #afrikaanstiktoks #celeryjuice #drinkwater #lusciouslemon #lemon #howtoheal #bioresonancetherapy #migrainerelief #headacherelief #migrainetips

Ditch the tea and coffee and switch to adding herbs and fruit to your water. Homemade ice tea with proper rooibos and even essential oils are healthy alternatives. #afrikaans #crunchymamas #crunchymama #healthandwellness #bioresonancetherapy #howtoheal #livebetter #lemon #lusciouslemon #drinkwater #celeryjuice #eczema #afrikaanstiktoks #afrikaanstiktok #whytoday #livebetter #lindiecoach #lindiesays #rooibostea #herbalwater #fruitwater #healthtipseveryday #coffee

If you are suffering from dry skin, flakyness and eczema look at the bigger picture. Pathogens are lurking in your blood, liver and that's causing skin issues. Link in my bio for a free consultation. #lindiesays #lindiecoach #SAMA28 #crunchymamas #crunchymama #healthandwellness #bioresonancetherapy #howtoheal #livebetter #lemon #lusciouslemon #drinkwater #celeryjuice #eczema #dressing #afrikaanstiktoks #afrikaanstiktok #afrikaansislekker

For a free online consultation, follow the link in my bio. When you look at the holistic picture sinus and hay fever stems from anger at someone close to you, even yourself. Using affirmations an greatly have a positive effect on your healing permanently. For a free online consultation, follow the link in my bio. #SAMA28 #bioresonance #autoimmunehealing #rifefrequencytherapy #frequencyofhealth #pathogens #crunchymamas #crunchymama #healthandwellness #bioresonancetherapy #howtoheal #livebetter #lemon #lusciouslemon #drinkwater #celeryjuice #kidneyhealth #swelling #sinus #hayfever #sinusandhayfever #blockednose #affirmations

We need to be able to move and breath without hassles. And if you are tired of having to use something for a bad chest and asthma I'm here to help you find natural solutions. #bioresonancetherapy #bioresonance #SAMA28 #howtoheal #bioresonancetherapy #healthandwellness #crunchymama #crunchymamas #pathogens #frequencyofhealth #rifefrequencytherapy #autoimmunehealing #chronicillness #qualityoflife #weightlossmotivation #kidsatschool #asthmaproblems #asthmaawareness

Stop forcing your kids into obedience and adulthood. My kids can sit still, learn without hopping and listen without fidgeting...you know why? because I didn't force them into adulthood and conformation. Let them be kids. Let them play (and eat healthy) Another unpopular opinion of mine 🤭💯🌷 #crunchymamma #crunchymama #foodchoicesmatter #fungus #sama28 #immunitybooster #loveyourself #bioresonance #bioresonancedevice #frequencyofhealth #rifefrequencytherapy #autoimmunehealing #chronicillness #qualityoflife #weightlossmotivation #alkanisingfruit #lemon #lemonwater #luciouslemon #kidsatschool #schoolkidslife

I took my kids in there and was shocked at what was offered. There was not even one healthy choice in terms of snacks and if you wanted bottled water there was a few.bottles hidden in a corner. Are you happy as a parent at the quality of food and drinks being served or do you plan your own daily? Do you plan your own daily? #whatweeat #cafeteria #schoollunchesbelike #diseaseprevention #chronicfatigue #chronicillness #autoimmunehealing #rifefrequencytherapy #frequencyofhealth #frequencyofhealth #bioresonance #bioresonancedevice #loveyourself #immunitybooster #sama28 #fungus #foodchoicesmatter #crunchymama #crunchymamas

Being a woman doesn't have to make you the bad witch once a month. If death with gently we can heal those hormones naturally. #bioresonance #healingnaturally #getbettersoon #crunchymama #crunchymamas #bioresonancescan #bioresonancehealing #bioresonancedevice #loveyourself #immunitybooster #sama28 #lindiecoach #fungus #happyhormones #hormones #hormonalhealth

Bugs are in the air currently trying and the people are really sick. We can all catch something, but how you go about dealing with it makes the difference between healing and staying stuck in the cycle for longer than necessary. #lindiesays #sama28 #lindiecoach #fungus #immunitybooster #loveyourself #bioresonancedevice #bioresonancehealing #bioresonancescan #crunchymamas #crunchymama #getbettersoon #healingnaturally

You want to treat a UTI with more fungus and acid feeding medicine... ok. But finding the cause and some real solutions might be a better way. #SAMA28 #CapCut #foryoupage #crunchymamas #crunchymama #boostimmunityforyourkids #healingnaturally #bioresonancetherapy #bioresonance #bioresonancehealing #bioresonancedevice #loveyourself #immunitybooster #utisymptoms #utis #fungus #sama28

The journey to dis-ease and auto-immune,braonfog and chronic fatigue was not linear and so your health and wellness journey will not be. #lindiesays #lindiecoach #healthandwellness #SAMA28 #CapCut #sama28 #mucusremoval #gesondheidstip #sickkids #immunitybooster #snottynoses #loveyourself #bioresonancedevice #bioresonancehealing #bioresonance #bioresonancetherapy #healingnaturally #boostimmunityforyourkids #crunchymama #crunchymamas #foryoupage

If you have a stomach ulcer listen to this before just going for the opps and prescription meds. We can heal from that with natural options and lifestyle changes without invasive treatments. #lindiesays #lindiecoach #SAMA28 #healthywater #phbalance #loveyourself #bioresonancedevice #bioresonancehealing #bioresonance #bioresonancetherapy #healingnaturally #boostimmunityforyourkids #frequencyhealing #stomachulcertreatment #stomachulcers #stomachulcersremedy

Drink that lemon water, and add more of it to your daily routine. #lindiesays #lindiecoach #SAMA28 #happylifestyle #happylife #sama28 #boostimmunityforyourkids #healingnaturally #bioresonancetherapy #bioresonance #bioresonancehealing #bioresonancedevice #loveyourself #lemonwater #lemonwaterbenefits #phbalance #alkalinewater #healthywater

If you live on adrenaline and never allow yourself to rest you allow yourself to be vulnerable for dis-ease and imbalances. We have to take care of ourselves first. Love your neighbor AS YOU LOVE URSELF. #justsaying #loveyourself #afrikaans #lindiesays #bioresonancedevice #bioresonancehealing #bioresonancetherapy #bioresonance #bioresonance #healingnaturally #happykids #boostimmunityforyourkids #sama28 #happylife #happylifestyle

Let's get scanned to help you find the best route to health in a non invasive manner. #SAMA28 #CapCut #pathogenscan #radiowaves #biofeedbacktherapy #boostimmunity #sama28 #boostimmunityforyourkids #happykids #healingnaturally #bioresonance #bioresonancetherapy #bioresonancehealing #bioresonancedevice #lindiesays #afrikaans #afrikaanstiktok #afrikaansislekker

The one uses your DNA for the scan the other scans your DNA. I use ypur DNA to help you get better, the other scan is for methylation issues. You need both, but to start with knowing the root cause helps, making lifestyle changes as if you have methylation issues will bring healing already. #SAMA28 #CapCut #colloidalsilverhealth #pathogens #bioresonancedevice #bioresonancehealing #bioresonancetherapy #bioresonance #healingnaturally #happykids #boostimmunityforyourkids #boostimmunity #methylationissues #biofeedbacktherapy #radiowaves #pathogenscan

If you have snot-sp-funny season in your home and you've been running behind your kids chasing them with teaspoons of sugar-filled medicine disguised as treats, this is for you. Stop it now. OK. It's not good for them or you, or your mental health. Just get your hair/sample to me and let's get to the cause and fix it with some gentler options. #SAMA28 #CapCut #crunchymamas #crunchymama #pathogens #bioresonancedevice #bioresonancehealing #bioresonancetherapy #bioresonance #healingnaturally #happykids #boostimmunityforyourkids #boostimmunity #healthykidshappykids #naturalmedicines #medicinetips

I don't know who needs to hear this today -or not hear this- but there is a very good chance that you are not feeling better or healing from all symptoms because the emotional need is still present for a form of attention either from someone or because you are afraid of dealing and healing. Know that I will support you either way, but I will bring under ypur attention that you should look at all the options. #lindiesays #lindiecoach #SAMA28 #CapCut #afrikaanstiktoks #afrikaans #sama28 #snotseason #boostimmunesystem #boostimmunity #boostimmunity #boostimmunityforyourkids #healthykids #happykids #healingnaturally #bioresonance #bioresonancetherapy #bioresonancehealing #bioresonancedevice #pathogens #crunchymama #crunchymamas

This is total non-judgmental opinion of the food available at school cafeterias. It is of very low quality for optimal brain and behavioral output. As a parent ypu should be more vigilant about that and demand better options or create your own. #CapCut #bioresonancehealing #frequencytherapy #bioresonance #saffamamma #happykids #healthykids #boostimmunityforyourkids #boostimmunity #boostimmunesystem #snotseason #essentialoils #sama28 #SAMA28 #cafeteria #schoollunch #afrikaans #afrikaanstiktoks

Boosting immune systems is not rocket science, they actually know what to do when you give them the proper support. We, however tend to be stuck in the OTC and prescription Era and mistake that for proper options. Soooo, let me burst some bubbles here and let you know your body knows best, you should catch up. #SAMA28 #CapCut #mozzieswarm #crunchymama #crunchymamas #adhd #healingnatural #naturalhealingremedies #healnaturally #sama28 #essentialoils #snotseason #boostimmunesystem #boostimmunity #boostimmunityforyourkids #healthykids #happykids #saffamamma #bioresonance #frequencytherapy #bioresonancehealing

I listened to so many "muskìet op my neus" rhymes during g our local art week it's crazy. And this is surely one of the best mosquito, flea and tick remedies I have ever come across. The muzzles just do not get used to it because it's pure and I keep refilling it year after year. The fact that it smells good is a bonus 😅 comment for yours. #muskiete #mozzie #mozzieseason #mozziebites #muskietseisoen #essentialoils #mozziespray #SAMA28 #CapCut #sama28 #healnaturally #naturalhealingremedies #healingnatural #adhd #crunchymamas #crunchymama #mozzieswarm

Stop eating eggs all together. They are disguised as healthy but they feed the pathogens in your body and wreck havoc in your hormones. There are better alternatives. #lindiesays #lindiecoach #eggs #stopeatingeggs #SAMA28 #CapCut #sinusrelief #congestionnasal #crunchymama #sinus #crunchymamas #dehydration #adhd #healingnatural #naturalhealingremedies #healnaturally #sama28

Your body responds to what you give it. Keep giving it allergens, it respond, keep living in denial it will respond accordingly. Keep taking thr OTC options and pills and it will respond. It's time we start thinking at what our bodies are telling us instead of giving it things it doesn't need. #lindiesays #lindiecoach #SAMA28 #CapCut #attentiondeficitdisorder #add #hyperactiveadhd #add #adhd #dehydration #crunchymamas #crunchymama #sinus #congestion #congestionnasal #sinusrelief

Lindie. Thank you for your perception on ADHD. Very simple truth and a real eye opener.

It's a lifestyle imbalance due to ingredients that's not tested enough to be safe for the body. It's made by well-meaning ignorance and injected into well-believing humans. But fact of thr matter is, your body can heal if you give it the right tools. Learn the toolset from me. #lindiesays #SAMA28 #healnaturally #livebetter #bioresonancetherapy #bioresonance #pathogens #lindiesays #lindiecoach #sama28 #crunchymama #crunchymamas #CapCut #Fibromyalgia #dehydration #adhd #hyperactiveadhd #add #attentiondeficitdisorder

Auto-immune imbalances does not have to a lifelong dis-ease. You can heal your body from Fibromyalgia if you give it the right tools. #lindiesays #Fibromyalgia #SAMA28 #CapCut #crunchymamas #crunchymama #sama28 #lindiecoach #lindiesays #pathogens #bioresonance #bioresonancetherapy #livebetter #healnaturally

It's one thing watching, wanting and talking about making the move... but it's another thing to move. Stop making the excuses and find the reason for your wanting to get better naturally. #whatsyourexcuse #whatsyourreason #school quotes #SAMA28 #CapCut #lowirondeficiency #acidityrelief #dairyintolerant #dairyallergy #healthandwellness #healthandwellness #healnaturally #livebetter #celticsalt #dehydration #bioresonancetherapy #bioresonance #pathogens #lindiesays #lindiecoach #sama28 #crunchymama #crunchymamas

Dairy is a big allergen and causes acidity in body. Iron can be solved with veggie shots and Molasses to start with. There are much better options if you work with someone that has better answers. #lindiecoach #lindiesays #SAMA28 #CapCut #toxicheavymetals #sama28 #frequencytherapy #pathogens #bioresonance #bioresonancetherapy #dehydration #celticsalt #livebetter #healnaturally #healthandwellness #dairyallergy #dairyintolerant #acidityrelief #lowirondeficiency

Why, if we have more medical professionals, jabs, pharmacies and pharmaceutical products do we have more and more auto-immune imbalances popping up? Do you ever stop and ask yourself these questions? For you really believe that another shot or prescription or pump or ointment is going to be the answer you're looking for? Oh, I just wonder 🤔... #lindiesays #asthmaproblems #asthmalife #asthmahelp #eczemahealing #eczemaawareness #SAMA28 #lindiesays #healthandwellness #healnaturally #livebetter #celticsalt #dehydration #bioresonancetherapy #bioresonance #pathogens #frequencytherapy #sama28 #toxicheavymetals #crunchymamas

If you are looking for a non-invasive way to better ypur health this is it. I have fallen in love with how simple and effective frequency healing is and I will not turn back. Do not think this device is only for the very sick, we use it daily for everything, the small.and big stuff. #rifefrequency #rifefrequencytherapy #rifemassager #rife #SAMA28 #CapCut #healthandwellness #healnaturally #livebetter #celticsalt #dehydration #dehydrated #crunchymamas #bioresonance #pathogens #bioresonancehealing #bioresonancehealing #frequencyhealing #chronicfatigue #sama28 #lindiesays #SAMA28 #CapCut #saffamamma #tiredmammas #yuppyflu #chronicfatigue #frequencyhealing #bioresonancehealing #pathogens #bioresonance #crunchymamas #dehydrated #dehydration #celticsalt #livebetter #healnaturally #healthandwellness

When you have an imbalance or dis-ease in your body I am here to help you. But keep these things in mind. Also, you don't have to go about it alone. #lindiesays #SAMA28 #CapCut #saffamamma #tiredmammas #yuppyflu #chronicfatigue #frequencyhealing #bioresonancehealing #pathogens #bioresonance #crunchymamas #dehydrated #dehydration #celticsalt #livebetter #healnaturally #healthandwellness

Time for a quick introduction and remember, I do try just leave you after you've started your journey. Our community group is filled with tips, healing methods, ideas and information to support you, also my mi they support calls are so educational and real. Love to see you there after your scan!! #lindiesays #monthlyheadache #hormonealhealth #sama28 #healnaturally #celeryjuice #celticsalt #dehydration #dehydrated #crunchymamas #bioresonance #pathogens #bioresonancehealing #CapCut #frequencyhealing #chronicfatigue #yuppyflu #tiredmammas #saffamamma

Oh how I used to get this monthly headache!! I found the probable cause and it doesn't ache anymore. It is very rarely that I would get a headache and when I do I know why and I can solve it Pronto. #lindiesays #headaches #migraines #CapCut #healthychoicesmatter #frequencymachine #bioresonancehealing #pathogens #bioresonance #crunchymamas #dehydrated #dehydration #celticsalt #celeryjuice #healnaturally #sama28 #hormonealhealth #monthlyheadache

Especially around full moon or when you gave alot of artificial sugar etc they will be flaring up. We can heal it by using the bodies natural defense system-yes it has one. #lindiesays #SAMA28 #CapCut #sama28 #rootcausehealing #bacteria #fungus #sickfamily #crunchymamas #bioresonance #pathogens #bioresonancehealing #frequencymachine #healthychoicesmatter #respiratoryhealth #eczema #eczemaawareness #eczemaflareup #eczemahealing

I felt very emotional here. Not only because I was reminded of how far we've come, but also because of how ignorant some people can be. I don't have all the answers, but I do know where to find better answers than guessing. #bioresonance #SAMA28 #plantbased #respiratoryhealth #healthychoicesmatter #frequencymachine #bioresonancehealing #pathogens #bioresonance #crunchymamas #sickfamily #fungus #bacteria #rootcausehealing #sama28

I love the questions!! In my opinion I always give a baseline detox plan to reset your system. Thereafter you can start introducing the foods that work best for you. I don't judge or suggest either way, every single person and family dynamic is different and we need to make work what works for us. #lindiesays #healthychoices #pnemonia #sickfamily #crunchymamas #bioresonance #pathogens #bioresonancehealing #frequencymachine #healthychoicesmatter #respiratorytherapy #respiratoryhealth #veganism #herbivorediet #plantbased