In Episode 9 of The Therapy Diariez, our guest Ekta Dharia (Clinical Psychologist) sheds light on the misconceptions surrounding the "perfect" pregnancy journey. We delve into how societal expectations often overshadow the unique experiences of each individual.
This episode also explores the challenges faced by women with mental health conditions like bipolar disorder or depression during pregnancy, emphasizing the importance of tailored therapy and medication for emotional regulation. Additionally, we discuss the significance of pre-pregnancy counseling, offering a holistic approach to prepare couples emotionally, psychologically, socially, and financially for the journey ahead.
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