Ragi dosa is a fantastic choice for a healthy and tasty meal. Ragi, also known as finger millet, is rich in calcium, iron, and fiber. Here’s a simple recipe for making healthy and delicious ragi dosa:
### Ingredients:
- **1 cup ragi flour**
- **1/2 cup rice flour**
- **1/2 cup finely chopped onions**
- **1/4 cup finely chopped tomatoes**
- **1/4 cup finely chopped coriander leaves (cilantro)**
- **1 green chili, finely chopped (optional)**
- **1 tsp cumin seeds**
- **1/2 tsp mustard seeds**
- **1/2 tsp turmeric powder**
- **1/2 tsp red chili powder (optional)**
- **1/4 tsp baking soda**
- **Salt to taste**
- **Water as needed**
- **Oil for cooking**
### Instructions:
1. **Prepare the Batter:**
- In a mixing bowl, combine the ragi flour and rice flour. Mix well.
- Add enough water to the flour mixture to make a smooth, slightly thick batter. It should have a pourable consistency but not be too runny.
- Add the finely chopped onions, tomatoes, coriander leaves, green chili (if using), cumin seeds, mustard seeds, turmeric powder, red chili powder, baking soda, and salt. Mix everything well.
2. **Heat the Pan:**
- Heat a non-stick skillet or a dosa pan over medium heat. Lightly grease it with a few drops of oil and spread it evenly with a paper towel or a brush.
3. **Cook the Dosa:**
- Pour a ladleful of batter onto the hot pan and spread it in a circular motion to form a thin dosa. You can make it as large or small as you like.
- Drizzle a few drops of oil around the edges and on top of the dosa.
- Cook for about 2-3 minutes or until the edges start to lift and the bottom turns golden brown.
- Flip the dosa and cook for another minute or until it is crispy and cooked through.
4. **Serve:**
- Remove the dosa from the pan and place it on a plate.
- Serve hot with coconut chutney, sambar, or any side dish of your choice.
### Tips:
- **Consistency of the Batter:** If the batter is too thick, add a bit more water. If it’s too thin, add a bit more ragi or rice flour.
- **Variations:** You can add finely chopped spinach, grated carrots, or other vegetables to the batter for added nutrition and flavor.
- **Fermentation:** While this recipe doesn’t require fermentation, letting the batter sit for a few hours can enhance the flavor and texture of the dosas.
Enjoy your nutritious and delicious ragi dosa!