I thought that this audio sounded better! I also try to remind myself when in that defensive position (either the "block back in middle" or the "fall back and get ready!" position), that I need to stop backpedaling and really dig into ready position and get low to the court just before my opponent hits the ball. Thanks Matt!
I thought that this audio sounded better! I also try to remind myself when in that defensive position (either the "block back in middle" or the "fall back and get ready!" position), that I need to stop backpedaling and really dig into ready position and get low to the court just before my opponent hits the ball. Thanks Matt!