วีดีโอ

Thank you too for being part of this amazing journey!! 🫶🏻🏃🏼‍♀️

I'm so glad to have fans like you who share the same passion and motivation. Let's keep this positive energy flowing! 💪✨

Thank you so much for your kind words! 😊I'm truly grateful to have you! Let's continue to inspire and support each other every step of the way! 🏃🏻‍♂️✨

Looks like my breakfast stole the show! 🥐☕️ Hope you found the running tips helpful too! 🏃‍♂️❄️😆

Grazie!! Sono contenta sia stato utile! 😄😄

Thank you for your support! I'm glad you liked it! 😄😄

@@serenasenzafrontiere Grazie Sere 😃💪🏼 anche tu 🔥

Good question! I'd love to participate again at the UTLO, a stunning trail running race in the north of Italy! Let's see because there will be a lot of things going on next year 🤞🏻😁 what about you?

@ wow that’s nice! I did DXT last year in Italy and it was really nice. Next year, I’m not sure but I hope to get a spot in OCC. but let’s see!

Assolutamente!!

@@settlers33 haha thanks 😃!! A powerful racing outfit can make wonders 😜🔥

Consistency consistency consistency!

@@tmeck9 🫣🫣🫣

Let's see 👀 😆😆😆

Thank you so much! I wish I was faster 😩 but speed is relative, and it's important to remember that everyone's journey is unique. I hope you also are pushing your limits and trust your own journey! 🚀😃

Absolutely, we're running with our upper body too! 🏃🏻🏃🏼‍♀️

Eh mancava lo so! 😂😂😂

Thank you for your support! I'm glad you liked it! 😊😊

It really was! You're right, it was full of families and friends because it's easy to follow and the result of that is a top-level cheering 😁🥳📣

Oh, thank you!! 🥰 It’s always a pleasure to read your comments! I hope your running journey is proceeding smoothly despite the cold. More content coming up next week: stay tuned! 😉

Il team The Runderluster ringrazia! 😜💋❤️🙏🏼

This year I ran my first 10 km ever, thanks to you! It was a blast but at the finish line I thought I was gonna die 😂😂😂 Nice vlog, well done!! And congrats on your new record! 😊

@ it was amazing to guide you along this journey! And we aren’t done yet! 😉 don’t lose the focus 😃

This comment made my day! 😄 It's like we're living parallel lives in different countries! The name, the passion for running, the vlogging-it's all too perfect. And my mum has "Bernard" surname too! I mean.. what are the odds?! 🤯😆 We definitely need to team up for a run and vlog session someday! 🏃‍♀️📹💫

Thank for supporting my philosophy ❤! I really care about sharing a more realistic picture of what a running journey looks like on social media and to show the beauty there is in each phase. Enjoy your day ☺️!

Thank you for your support! Much appreciated and I’m happy you find my content useful - let me know if I should create some specific topic to further help! 🪄📹

Vielen Dank für dein tolles Feedback! 😊 Es freut mich zu hören, dass die Routine dir so gut tut. Ein warmes Bad ist wirklich eine perfekte Ergänzung zur Erholung! Hast du noch andere Tipps, die du gerne teilst?

​@@therunderluster noch ein Tipp 😊 einen ausreichenden, erholsamen Schlaf für optimale Regeneration - um dadurch maximale Flexibilität und Leistungsfähigkeit zu gewinnen 😊 LG 👋

Vielen Dank für den tollen Tipp! Ein guter Schlaf ist tatsächlich entscheidend für die Erholung nach dem Lauf. 👌🏼💯

Thank you!! No, it wasn't my dog 😅😂 but it was beautiful and it behaved so friendly, I decided to keep a couple clips with it! 🥰

Grazie a te! 😊 Sono felice che le informazioni siano state utili e chiare. La corsa è una cosa semplice, e condividere queste indicazioni può davvero fare la differenza! Se hai altre domande o suggerimenti, non esitare a condividerli! 🏃‍♀️✨

Thank you so much! I really appreciate your support! 😊 It means a lot to me. I’ll definitely keep working hard to bring you more great content. If there’s anything specific you’d like to see, just let me know! 🌟

Thank you so much for your kind words! 😊 I completely agree-training your running technique is crucial for preventing injuries and improving performance. Focusing on form can make a big difference in how efficiently we run. I made a video specific on that a couple of weeks ago! 😊💪

Thank you so much Francesco!! I’m really happy you enjoyed the video! It means a lot 😊 As for the shorts, they’re from a brand called Voxy, but they actually only make items for women 😅😆

I'm working on it! Thank you, it is Grunewald, in Berlin! 🌰🍁🍂

@IngridDieckert Das ist eine fantastische Idee, Ingrid! Running-Tours in Berlin könnten wirklich eine einzigartige und spannende Möglichkeit sein, die Stadt zu erkunden. Ich werde definitiv darüber nachdenken, so etwas zu organisieren. Danke für den tollen Vorschlag! 😊🏃‍♂️✨

That’s a beautiful sentiment, @stefanvaljean418! Running truly has a way of bringing peace and freedom into our lives. 🏃‍♂️✨ Thank you for sharing your journey! Keep running and inspiring others! 😊🫶

Thank you so much for watching and supporting, Elychen!! 🙏 I’m thrilled you enjoyed the video and felt the city's energy! 🏙💥 I can’t wait to share even more running adventures with you all. Stay tuned!🏃‍♀✨❤

Thank you for your support! 🥰🙏🏻

🥰 I'm glad we think the same! 🤗

Awww thank you so much, appreciate you watching it ! Hope it could motivate or inspire you

oh yes!! that's magical!!

yesss I wish this message could reach everyone and deeply!!

Grazie Elena!! Sono molto felice vi sia piaciuto! 😌 - vi ha dato la carica per visitare New York? 😉

@@therunderluster OHHH YESSS 😀😀

@@ELENAPASSINI ottimo 😄!

Glad you like it! Thank you for your support! 😊😊

Grazie Tillo!! Glad you like it and thank you for your support! Speriamo di vederci presto 😄🫂