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From the thumbnail I thought you were a part time Justice League villain. In a good way. Thank you for the video!

So glad you’re back!

LOVE the mind maps idea❤️

❤❤❤💋💋💋💋💋💋💋

Hi from croatia, hope your project went well ❤

Just in time for my anual goal setting ❤ glad to see you back

loveeee

Hey Maddie 🙋🏼‍♀️ I'm happy you're back. I still remember when you posted your diet journey. Loved the content and your personality ☺️

Height and weight

You are 5 ft 11 and ur bmi should be max 180 pounds so h were 8 pounds over which isn’t too bad .. but if u wanna get down to 148 good for u .. u didn’t have much to lose to get to an optimal bmi

I need to lose 30 again I'm always yo yo ing

This could have been a 5 minute video if the alleged topic was stuck to.

Very helpful!❤

When I was skinny in my early 20's, I had no confidence. When I gained weight, still have no confidence. When I lost weight and realized how beautiful I was in my 20's, I gained confidence in my 30's. Funny how that works? Also, it helps that I have money to invest in plastic surgery. I got a nose job and it boosted my self-esteem. I no longer have to worry about how my nose will look. I love the way I look! Also, my skin cleared up, I have no longer have acne, just scars that I'm working towards minimizing. Thus I barely wear makeup.

No matter what you choose, diet, exercise or meds. Weight loss is not easy. I recently shared my story on my channel, on how I lost 22 pounds in 5 weeks, which could be really helpful to anyone struggling with weight loss.

I was 150-155 and 5'0, I'm now 138.5 pounds, My goal is 120 pounds.

I suggest you watch Abbey Sharp for some sound and healthy dietary advice so you don’t end up with an eating disorder

5’11” 188 is a normal wealthy weight

Who else wants to lose weight for school 😅

this was amazing

I’m 192 biggest I ever been my goal weight is to be 130 pounds I been working out 🏋️‍♀️ and trying to eat healthy my goals is to loose it in 9 to 10 months

The workout that I like is dance. :-)

Forgive yourself It's okay to cheat keep going on after cheating Try different working out things so if you like what you're doing you won't get bored Coping mechanism = working out not eating Count your calories She ate 1200 - 1300 usually when she is trying to lose weight Surround yourself with good influence

I’m 154 today, 4’10. Biggest I’ve ever been. I will too be following a 1200 calorie restriction & intermittent fasting and will update this comment with my progress. My goal is 120.

very positive energy 😍 thank you

How old are you

i’m 5’2 and 190 pounds. i gained 60 pounds in 4 1/2 months due to depression and an unhealthy relationship. my goal is 125 pounds!!!

Great breakdown here. I subbed the channel. ... I did a video on my particular (detailed) experiences with using different parts of a fitness regimen to "treat" different aspects of my own mental illness. Perhaps it can help someone? th-cam.com/video/ms879Rr3N2w/w-d-xo.html

starting weight loss journey! 207 on december 17 and now january 17 i’m 199, got covid so stopped in between that month but now getting back to it with 100% more motivation and determination! just writing this here to see it in a few months and see my progress :)

This story sounds EXACTLY like mine. Like to the tee.. the body type, the weight, the softball, transferring schools, not enjoying playing, and eating feelings until you grow up and find some balance and using exercise as a tool for health not athletic performance. Craaaazyyyy so happy I ran across this video!

You’re so inspiring!! Thank you for this video

Basically you told us nothing.

The treats in my opinion are what made a difference for me. For example, I was restricting my calories and working out but every now and then I craved chocolate so I would have a treat-sized kitkat (instead of the whole full-size) or I would have 1 lindt lindor instead of all 3. It would tame the craving and allow me to be consistent with my new life style.

this is so helpful ive had the most stressful year of my life and gained 20lbs ):

i weigh 175 lbs i'm 11 so ima try to work out and eat healthy and come back in about 8 months-1 year and see if it worked 🤧🤧😁😁

Literally my entire life until around the end of 16 years I was at a normal and healthy weight. I was happy with myself. Then, out of nowhere, I gained 25 fucking pounds. Like??? What??? It makes me so upset. I’ve always had my ideal body and now I feel gross.

She wasnt even chubby

I’m 5’2 and 160ish pounds (Ik it’s bad) and I’ve never gotten diagnosed with depression but it’s the only thing that people would understand bc the symptoms of it, I have. Anyway my goal is 120 so 40 pounds. And I can’t get motivated for the life of me. I’ll work out for a week and then I’ll just tell myself that I can’t do it, so I stop. I’ve been doing this and telling myself I would start tomorrow for almost 9 months. I feel terrible. My mental health is declining and I just want to be confident. If anyone here struggles with depression and has successfully lost weight please tell me how and how to get motivated

5’7 and I am 155 now goal is 118-123 by the end of this year.

I feel like we’d be such good frds hahaha :) where r u studying now for college?

Them plateaus. Cant hold me back now!

You are so pretty... oh my goodness...

I finished reading it a month ago..

Omg I don’t normally comment on videos. But this is the most RELATABLE weight loss video I have watched. I started my weight loss journey at the start of this summer. And lost 20 pounds from June to Now. I am trying to loose 20 more… but I am at a weight loss plateau😭 Anyways thank you so much for the tips this was truly inspiring!!! ♥️♥️♥️♥️

I am 165cm and i weigh around 120 pounds. Ik it's not much but my body looks not in shape. My thighs are thick. Basically all my weight moved to my lower body which makes me look out of shape and it is making me lose so much confidence in myself. Now that i watched ur video i am really motivated to start working out. Thankyou so much for the tips. I've been through the same eating out feelings during the whole lockdown period :(

this is so motivational! thank you so much for doing this video

I started at 198.3 lbs. My goal is 155. I'm currently 168.6 lbs. Btw, I'm I'm 5ft9. When I reach my goal, I'll post on my TH-cam channel.

U are so beautifull🥺❤

I was really glad to hear that your body recalibrates when you hit a new low weight and get your good habits in since I'm thinking I have to restrict like this forever! Thats a bit more motivation for me!

Wow ! Your transformation is great and loved your disclaimer