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Gabby Thomas is so freakin cute.

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Sha cari is the best

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Longer distance, more stable Gabby

Love you carri❤

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Wow nice runners ❤❤❤❤

Gaby Thomas Replacement Alyson Felix!!!❤

Okey idol be care full

Gabby outstanding, high performance, very decent Athletes always smile on her face ,very pleasant character. We wish all the very best and success in future endeavors. God bless you and protect you. Our blessings always with u

Once her chest curve forward and her behind bulge back, u know its hypersonic time

Key Information: Cardiovascular Health and Endurance: Jumping rope enhances cardiovascular endurance by elevating heart rate and stimulating the cardiovascular system. It offers comparable benefits to other cardiovascular exercises like jogging or cycling. Calorie Burning and Weight Management: Jumping rope burns calories at a high rate, up to 10 calories per minute. It facilitates weight loss and maintenance and boosts metabolism even after the workout. Muscle Strengthening and Toning: Jumping engages multiple muscle groups, leading to improved muscle tone, definition, and endurance. Specific techniques allow for targeting different muscle groups. Coordination, Balance, and Agility: Jumping rope requires coordination, balance, and agility, enhancing motor skills and proprioception. It improves coordination and spatial awareness, beneficial for various sports and activities. Bone Health and Osteoporosis Prevention: The impact of landing during jumping stimulates bone remodeling, increasing bone density. It helps prevent bone loss and reduces the risk of osteoporosis. Mental Well-Being and Stress Relief: Jumping rope triggers endorphin release, promoting happiness and relaxation. Its rhythmic nature and focused attention have a meditative effect, reducing stress and anxiety. Convenience, Accessibility, and Versatility: Jumping rope requires minimal equipment and can be done anywhere, indoors or outdoors. It offers endless variations and progression options, adaptable to different fitness levels and goals.

beautiful atlète woman gabby good luck

Rope skipping is a fun game

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Richardson ❤❤❤❤

I was thinking the same thing another person commented on... I really do like Gabby she stays focus and does her thing no politics ...thats what's up!

Габби быстрее Шакарри на "двухсотке" без вариантов для Шакарри!

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Gaby la mejor en 200 mts

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I have to meet Gabby .

If Richardson can lower her pride she will go far

Gabby is so cool with it. A real woman. All female

Very informative video left a like on 🙂

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I'm going to figure out a way to incorporate this into my dumbbell workout. I'm about to start my truck driving career, so I've been building a workout that I can compete in small spaces

Khaddi Sagnia y Fátima Diame 😍😍❤️❤️

Kiba dachi! 騎馬

❤what..a...fighter...you..are......yeah..easy.......of..joy....😂..for..her..no....just.......😢..double..tear....🎉.....golden..joy.....

Jesus.want..100..❤..percent......cai..in..greeeeeeen......😊

❤

Thomas..you..a...Crest..smile..mile.i..mean.mile .the..comercials..he ....he....😊😊

Tears..o.joy..comes..with..the...gloooooooooory..❤...

Because.m.one....day..the..girl.get..s..the..golden.globe.run....😊

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Very informative video

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Simone is the greatest gymnast that ever lived ❤❤❤❤❤❤great body and face a beautiful face and body. A10 she turns me on

Riding a bike is fun

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Sha carrie still best ❤

I love Gabby.She's so pretty plus she did it without tattoos

❤❤❤❤❤❤😢

Richrdson , also one of the most beautful girl in the track i love u so much ❤

Why aren't the workouts talked about shown?

Omg Gabby is most beautiful and fastest lady , I love her so much ❤