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I was -14 and after lens implant surgery I got 1.0. Now 10 yrs later I became -1. I will do this exercise desperately from today Day 1!

You have a beautiful eyes too😍

Is it really help

I'm 17 and I've -9 and -2 I'll try cause my left can't see anything 🗿

I did this in front of my mom and she took me to the temple 💀

I am going to do all these exercises with good diet remind me by liking and comment❤

ऐसे लोग घटिया होते हैं 😢

हिंदी में बोलने में शर्म आती है क्या,,,,😅

Hindi me bol dete ye thodi american asan hai bhai

Everyone is saying i will try and update the results..i think nobody is following with patience 😅

-1.75 Myopia both eye -2.5 astigmatism both eye Let’s see in 3 months remind me 😊

I have 9 number. Will try these

I'm going to do all the exercises starting today 5 December 2024, I have -1.00 myopia and 0.75 astigmatism (Left Eye) & -0.25 myopia and -2.5 astigmatism (Right Eye). Remind me to post updates.😅

I got improved , -2.5 and now -1.75 15 days excercise, total improvement is 0.75 reduduced

Result kitne mahine mein dekhne ko milega reply please

Fake

I am gonna do these exercises from today guys my eyesight no.is -2.30 hope this helps me 😢😢 please guys pray for me too to reduce my myopia 😊😊

starting from today 02-12-2024 , will update on weekly basis , wish me luck guys .

Does it still work if we don't do the last two steps? (Sun gazing and flames)

Beautiful eyes

im so worried cuz i have power -5 and im going to follow these exercise

Thank you

Thanks for this I'll try them. When is the best time of the day to do them?

Day 1done

Starting Tonight! So simple, yet hard, because it requires Dedication and Discipline. The First Challenge shall be to establish the Habit.

🤦🤦🤦

Thanks 👍👍👍👍

बस डॉ राहिल चौधरी नेत्र सर्जन से बात करें! आपकी चाल ठीक है या नहीं!

Im gonna do this starting from today.😊

I had -5 now -2.5 l've changed the diet and stared excercising full body reduced screen time do it guys u can

With glasses or without?

I will try these exercises and will tell you the result.

I am going to start this exercise from today 19nov my eye sight is -0.25 gonna come after some months!!!!!

I am only 10 years old par mujhe jadhya dur ka nahi dek tha

this really doesnt work and if you think it works your either a kid or an idiot

Par ya tu hunter eyes ki exercise ha😂

Iam too scared what will now I do😢😢😢 but I was having 4.5 pover but if it will work I am toooooooooo thank Full for you today is nov 19 2024 I will see the result 😢😢😢😢😢 in 2025 1 January but if not so I am sad

It is good I gt good results😊

Itna karne me to eyes thak jayegi

Aaj meko chashma lg gya 😢 But I don't like specs

I have -1 power in both my eyes , will try this and update u guys for sure will after 6 months 😅 pls wait till then

I am going to try this exercise the from today and I will share the result with you remind me with the like this comment my specs no is -3,-2.5 😢

Angrej bhai hindi me bolo

I had vertigo. It hikes to 20 times after practicing up down, right left, only gazing toa fixed object is helpful for me,trataka was immensely for me.

Thanks madam, hope it works

I got 8.50 - and it is getting worse 😢 I need expert advice

I heard this before, heard it helps.

How far from flame.* Thanks

I have -2.5 nd -1.5 I’m gonna do these exercises..I’ll update after a month or on 1st of jan 2025! Wish me luck

I loved your smile you are pretty ❤