- 309
- 2 037 239
𝕶𝖆𝖗𝖎𝖓𝖆 𝕾
United Kingdom
เข้าร่วมเมื่อ 25 ก.ค. 2023
For girlies only 🧸
Instagram: black.swan15
TikTok: karina.fitness
Instagram: black.swan15
TikTok: karina.fitness
75 Hard part 2 | gym routine, weight loss journey, changing my life
Hi girl!
___________________________________________________________________
Check out Peora here:
Website: peora.com/KARINA10
Use promo code KARINA10 for money off 🤍
___________________________________________________________________
In this video I will show you a couple of days in my life. We will start 75 hard challenge together and try to change out lives for the best!
Hope you enjoy!
✨💌🧸
SOCIALS: ๋࣭ ⭑
Instagram: / karina_sdn
TikTok: www.tiktok.com/@karina.fitnes...
___________________________________________________________________
Tags
75 hard, in my 20s diaries, productive day in my life, healing diaries, productive vlog, workout routine, life reset, Sunday reset, living alone diaries, 75 hard challenge
#productivevlog #dayinmylife #livingalonediaries #75hardchallenge #peora #weightloss #healthyhabits
___________________________________________________________________
Check out Peora here:
Website: peora.com/KARINA10
Use promo code KARINA10 for money off 🤍
___________________________________________________________________
In this video I will show you a couple of days in my life. We will start 75 hard challenge together and try to change out lives for the best!
Hope you enjoy!
✨💌🧸
SOCIALS: ๋࣭ ⭑
Instagram: / karina_sdn
TikTok: www.tiktok.com/@karina.fitnes...
___________________________________________________________________
Tags
75 hard, in my 20s diaries, productive day in my life, healing diaries, productive vlog, workout routine, life reset, Sunday reset, living alone diaries, 75 hard challenge
#productivevlog #dayinmylife #livingalonediaries #75hardchallenge #peora #weightloss #healthyhabits
มุมมอง: 2 137
วีดีโอ
Healing Diaries | getting out of a rut, productive vlog, enjoying time alone
มุมมอง 4.9K21 ชั่วโมงที่ผ่านมา
Hi girl! Check out Casekoo here ⬇️ Official website: casekoo.com/KarinaS-k3 Amazon: amzn.to/3AA3nZp Discount code: 10KarinaS In this video I will show you how I spend my productive days, while still trying to combine social life, work and staying on top of my productive habits! Hope you enjoy! ✨💌🧸 SOCIALS: ๋࣭ ⭑ Instagram: karina_sdn TikTok: www.tiktok.com/@karina.fitness?is_from_...
75 Hard Part 1 | working out, what I eat in a day, healthy habits, WISKII
มุมมอง 12Kวันที่ผ่านมา
Hi girl! Check out WISKII ⬇️❤️ Website: bit.ly/3T4xpuL Use promo code Karina24 for money off! In this video I will show you a couple of days in my life. We will start 75 hard challenge together and try to change out lives for the best! Hope you enjoy! ✨💌🧸 SOCIALS: ๋࣭ ⭑ Instagram: karina_sdn TikTok: www.tiktok.com/@karina.fitness?is_from_webapp=1&sender_device=pc Tags 75 hard, in ...
Filter in real life makeup | girl talk, 10 minutes makeup routine
มุมมอง 67814 วันที่ผ่านมา
Hi girl! In this video I will show you my everyday flawless makeup. It usually takes me about 10 minutes and it is so easy to replicate! A lot of the products that I used are from Sigma Beauty. Check it out ⬇️❤️ Sigma Beauty: sigmabeauty.com/KARINA Use promo code "KARINA! for 10% off Hope you enjoy! ✨💌🧸 SOCIALS: ๋࣭ ⭑ Instagram: karina_sdn TikTok: www.tiktok.com/@karina.fitness?is...
Healing Diaries ep. 2 | work from home vlog, pilates, 5am morning
มุมมอง 15K21 วันที่ผ่านมา
Hi girl! Check Out Beautiful Earth Here: ⬇️ beautifulearthboutique.co.uk/collections/waterproof-tarnish-free-jewelry-1 Use "KRA25" for 25% off ❤️ In this video I will show you my work from home day. We will go to cute cafes to work on our personal goals, go to pilates, journal and work on becoming our best selves together! :) Hope you enjoy! ✨💌🧸 SOCIALS: ๋࣭ ⭑ Instagram: karina_sdn...
Alone but not lonely - ep. 2 | Solo date, 5am morning, cinema date alone, Medicube skincare
มุมมอง 3.2Kหลายเดือนก่อน
Hi girl! Chack out Medicube! ⬇️ 🤍 Website: medicube.us/ In this video I will show you what I do on my solo dates, whenever I want to treat my inner child. Hope you enjoy! ✨💌🧸 SOCIALS: ๋࣭ ⭑ Instagram: karina_sdn TikTok: www.tiktok.com/@karina.fitness?is_from_webapp=1&sender_device=pc Tags solo date vlog, solo date, alone but not lonely, productive day in my life, productive vlog, ...
Healing Diaries ep. 1 | waking up at 5am, healthy habits, park run
มุมมอง 9Kหลายเดือนก่อน
Hi girl! This video is the first episode of my new series “Healing Diaries”. In these videos I will show you what I do on a daily basis to be my most healed and happiest version of myself. We will be journaling, taking care of yourselves, reading, going for a run in a cute park, getting our hair done and much more together! Hope you enjoy! ✨💌🧸 SOCIALS: ๋࣭ ⭑ Instagram: karina_sdn ...
*intense* mid year LIFE RESET: apartment decluttering, goal setting, everything shower, journaling
มุมมอง 6Kหลายเดือนก่อน
*intense* mid year LIFE RESET: apartment decluttering, goal setting, everything shower, journaling
5am days in my life 🤍🍵| Productive vlog, DAZED Magazine exhibition, Gym routine, journaling
มุมมอง 2.4Kหลายเดือนก่อน
5am days in my life 🤍🍵| Productive vlog, DAZED Magazine exhibition, Gym routine, journaling
Marbella Vlog | sunbathing, Playa Padre, holiday vlog
มุมมอง 1.7K2 หลายเดือนก่อน
Marbella Vlog | sunbathing, Playa Padre, holiday vlog
5 am summer morning routine | getting into a habit of waking up at 5am, becoming *THAT GIRL*
มุมมอง 3.5K2 หลายเดือนก่อน
5 am summer morning routine | getting into a habit of waking up at 5am, becoming *THAT GIRL*
Summer Clean Girl Makeup | girl talk, sleek look, dewy makeup routine
มุมมอง 8K2 หลายเดือนก่อน
Summer Clean Girl Makeup | girl talk, sleek look, dewy makeup routine
Summer Night Routine | self care, romanticising alone time, Ulike hair removal, journaling
มุมมอง 2.6K2 หลายเดือนก่อน
Summer Night Routine | self care, romanticising alone time, Ulike hair removal, journaling
What I eat in a week | realistic, trying to eat healthy, high protein recipes, gym routine, Halara
มุมมอง 2.2K2 หลายเดือนก่อน
What I eat in a week | realistic, trying to eat healthy, high protein recipes, gym routine, Halara
What's in my everyday bag 🤍🤫| purse essentials
มุมมอง 5K3 หลายเดือนก่อน
What's in my everyday bag 🤍🤫| purse essentials
Sunday Reset Routine 🤍🫧| summer reset, cleaning, setting goals, reorganising wardrobe, Ultrahuman
มุมมอง 2.4K3 หลายเดือนก่อน
Sunday Reset Routine 🤍🫧| summer reset, cleaning, setting goals, reorganising wardrobe, Ultrahuman
Alone but not lonely - ep 1 🤍🍵| London Diaries, reading in park, productive, running, Ultrahuman
มุมมอง 2.8K3 หลายเดือนก่อน
Alone but not lonely - ep 1 🤍🍵| London Diaries, reading in park, productive, running, Ultrahuman
Self Care evening routine 🤍🛁 | DIY manicure, everything shower, skincare, gym, Ultrahuman ring
มุมมอง 142K3 หลายเดือนก่อน
Self Care evening routine 🤍🛁 | DIY manicure, everything shower, skincare, gym, Ultrahuman ring
In my 20´s Diaries | working in a cafe, Celine event, London vlog, my wellness routine
มุมมอง 1.8K3 หลายเดือนก่อน
In my 20´s Diaries | working in a cafe, Celine event, London vlog, my wellness routine
In My 20´s Diary 🤍🍵 | spending time at home, university, staying in the moment
มุมมอง 2.2K4 หลายเดือนก่อน
In My 20´s Diary 🤍🍵 | spending time at home, university, staying in the moment
THAT GIRL 6 am morning routine | productive morning, gym, journaling
มุมมอง 4.2K4 หลายเดือนก่อน
THAT GIRL 6 am morning routine | productive morning, gym, journaling
Living like a PINK PILATES PRINCES for the day 🎀 | Soft life, morning routine, wellness, journaling
มุมมอง 1.3K4 หลายเดือนก่อน
Living like a PINK PILATES PRINCES for the day 🎀 | Soft life, morning routine, wellness, journaling
Getting out of my lazy girl era 🤍🍵 | Reorganising, setting priorities, productive day in my life
มุมมอง 1.8K4 หลายเดือนก่อน
Getting out of my lazy girl era 🤍🍵 | Reorganising, setting priorities, productive day in my life
How to start a YouTube in 2024 | *Things I wish I knew before starting a YouTube channel*
มุมมอง 4764 หลายเดือนก่อน
How to start a TH-cam in 2024 | *Things I wish I knew before starting a TH-cam channel*
Getting my life together | productive vlog, workout, routines 🍵🤍
มุมมอง 2.1K5 หลายเดือนก่อน
Getting my life together | productive vlog, workout, routines 🍵🤍
Taking Myself On a Date | Solo Date Vlog 🤍🍵
มุมมอง 8776 หลายเดือนก่อน
Taking Myself On a Date | Solo Date Vlog 🤍🍵
Study Vlog 🎓✨ | Uni life, Fashion Student, going to lectures, Marangoni student, Student vlog
มุมมอง 1.5K6 หลายเดือนก่อน
Study Vlog 🎓✨ | Uni life, Fashion Student, going to lectures, Marangoni student, Student vlog
SELF CARE SUNDAY 🤍 | wind down with me: baths, face masks & skincare, self care routine
มุมมอง 5K6 หลายเดือนก่อน
SELF CARE SUNDAY 🤍 | wind down with me: baths, face masks & skincare, self care routine
How to ACTUALLY stay consistent in 2024
มุมมอง 1.5K7 หลายเดือนก่อน
How to ACTUALLY stay consistent in 2024
DO A HOUSE TOUR WITH ALL the decorations where u get from
I recently found your channel and I’ve been loving your videos, I even check out your old content!!! I love your consistency to stick to your routine and it’s motivating frrr I also really like your aesthetic, simple & chic xx
I think it's too much chea. 1 big spoon is enough. So much chea is like volcano in your stomach 😅
Girl I wish I could be full after eating one spoon of chia seeds 😂❤️
Thank you, Karina🤍. You are the only one who motivates me to have a healthy lifestyle🤍🤍.
Means the world 🥹❤️
She gave me motivation to start this challenge,I love Karina😘 From Uruguay 🇺🇾🫶🏼
Yeyyy you can do this ❤️
I really like your videos it’s amazing . It always motivates me . I love it keep going on and complete your whole month like this give it up
Thank you so much! 😭❤️
i love your videos, but can i ask you something, are you eating enough, because i know you are trying to lose body fat but at the same time this is not enough food to gain muscles i think, correct me if i’m wrong , take care❤️
I’m eating even more than I’m supposed to 😂❤️ Usually my calorie intake is above 2,000 calories a day, so I’m trying to bring it down to a small deficit. Down to 1700, while still eating a lot of protein
Enjoying your gym-lifestyle goals vlog❤❤❤❤
Thank you so so so much Karina for making my Thursday special with your vlogs and I am always always looking forward to your vlogs so so much and you deserve more subscribers and views💖😭💕🥹
🥹❤️
New subscriber, love the video and vibe of your channel. TFS!
Welcome ❤️
Girl i just did a reset vedio myself, normally i just procrastinate on cleaning my room & folding clothes even if i really don't want to do it still😂 loved your video😊
Its very pretty
I feel like fasting would completely mess up my digestive system
Try 16/8 intermediate fasting, it’s much easier and there are so many benefits ❤️
today is my 1st day of 75 hard! good luck to us 🤩
Good luck ❤️ You can do this!
I like before watching lol. Goodluck with your 75 hard. You will do great.
Thank you 🥹❤️
Are you from Russia?
Half Russian half Armenian ❤️
Udsiisossisisododifofororororororo oder ob orororoeoeeoeooeoe o p p
Karina I am always always waiting for your new vlogs on every Wednesday🥹🥹💖💖 and I am watching your vlogs since years and years ago
Means the world❤️
Excited & love your healing-productive vlog soooooo much!!!!!!❤❤
🥹❤️❤️
Your commitment to working out and maintaining healthy habits is so inspiring! 😍
🥹❤️
I needed this!!!! Thank u🤎
Love this video! I plan on starting a 75 fitness challenge on September 1st, so this was super motivating! I wanted to share a few tips I have learned from fasting for over 24 hours: 1) The day before you start the fast, try to be closer to your calorie intake. I have noticed the days I eat at or around my calorie intake, I can hold out the fast for the day. 2) Drink herbal teas - I love drinking Earl Grey or green tea in the morning because the warm water tends make my stomach thing we are eating something when we are not. 3) Keep yourself busy - I notice when I keep myself busy - the hunger goes away after a few minutes, so focus on task that need to get complete when you think you want to break your fast. So excited to keep following the journey 💖
Girl thank you so so much really is helpful ❤️❤️❤️
I'm going to start from tomorrow😅 lets do it together and update about it every week 🥰
U look like indian girl ❤
New subscriber ❤
Welcome ❤️
Love this type of videos ! ❤
Thank you so much! ❤️
Me encanta mucho tu contenido, sigue así🫢💕🎀🎀.
🥹❤️
everything's so inspirational! loved it but what do you do for living ? or is it what you do on a day off ?
Thank youuu ❤️ I’m a student at the moment
I really enjoy watching your vlogs 🫶🏻💗
Means the world ❤️🫂
Watching from South Africa 🇿🇦 i love your vlogs so much♥️ ♥️..
Thank you so much, sweetheart ❤️🥹
The Smile On My Face When I See That Karina Posted A New Vlog🥰♥️♥️ and I am always always looking forward to your vlogs so so much
Thank youuuu ❤️🫂
So exciting my lifestyle-wellness inspo!!!❤❤
❤️🥹
Love you so much from iraq❤
❤️🫂
It is so amazing. There's one person with protective life.❤
You become Jadi😅( clone)
❤❤❤❤❤❤❤
Fabulous !! ❤ absolutely gorgeous !!! ❤
Hey sister can you share your shower products name please
Karina you are looking just Wow and I am really really sorry because I was not active on TH-cam🥹🥹♥️♥️ and I am not well please pray for me
Thank you so much! Hope you get better soon ❤️
Absolutely flawless ❤
❤️🫂
Yaaaa, Look who fell in love 🤭🤭🎀
Omg you disappeared from my feed and I forgot about how much I love your channel and your energy!🫶
Awwwww 🥹❤️ Thank you so much!
the gay grampa's moment was so cute.
I love them
@@karina_sdn 🥰🫶🏽
I recommend only your own content for thumbnails
I would recommend only your own content for thumbnails. Very miss leading to be honest. Every video thumbnail is not matching video content. Throwing me off
Cozy vlog.Greeting from Poland.
8:09 Girl link the bottle!💕love your videos btw.
Hi girl! It’s from “formeshaker” ❤️
I ask a video for frizz free soft hair routine few weeks ago u didn't do that video😢
It’s in the making ❤️ Will post it next week
@@karina_sdn ok thank you
I love you volgs !!❤
Thank youuu ❤️❤️
New vlog ❤
Name of song at minute 3 ? 👀