- 154
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Ava and Yaya
United States
เข้าร่วมเมื่อ 15 มิ.ย. 2015
🌿 Welcome to Our Channel, your go-to destination for all things health and wellness! Our channel is dedicated to empowering you to live a healthier, happier life through informative and inspiring content on nutrition, fitness, mental well-being, and more.
🍏 Dive into our library of videos to discover expert advice, practical tips, and evidence-based strategies for improving your physical and mental health. Whether you're looking to adopt a healthier diet, manage stress more effectively, or simply gain a deeper understanding of how to prioritize your well-being, we've got you covered. Our content is designed to support you on your journey to becoming the best version of yourself.
🎉 So, if you're ready to take charge of your health and transform your life, hit that subscribe button and join our community of like-minded individuals committed to living their healthiest, happiest lives. Together, we'll embark on a journey to wellness that's as unique and fulfilling as you are.
🍏 Dive into our library of videos to discover expert advice, practical tips, and evidence-based strategies for improving your physical and mental health. Whether you're looking to adopt a healthier diet, manage stress more effectively, or simply gain a deeper understanding of how to prioritize your well-being, we've got you covered. Our content is designed to support you on your journey to becoming the best version of yourself.
🎉 So, if you're ready to take charge of your health and transform your life, hit that subscribe button and join our community of like-minded individuals committed to living their healthiest, happiest lives. Together, we'll embark on a journey to wellness that's as unique and fulfilling as you are.
7 Best Exercises for a Full Body Workout
In this video, we cover the 7 best exercises for a complete full-body workout! Whether you're at home or in the gym, these moves will help you build strength, burn fat, and tone up. Burpees, squats, push-ups, and more - we’ve got you covered. Add these exercises to your routine for a full-body transformation!
#FullBodyWorkout #Fitness #HomeWorkout #StrengthTraining #Cardio #FullBodyBurn
#Full body workout
#Best exercises for full body
#Home workout exercises
#Bodyweight workout
#Strength training
#Fat burning exercises
#Beginner workout
Disclaimer:
The content provided in this video is for informational purposes only and is not intended as a substitute for advice from your doctor or health professional. Always consult a qualified healthcare provider before starting any new workout routine, especially if you have any pre-existing medical conditions or injuries.
#FullBodyWorkout #Fitness #HomeWorkout #StrengthTraining #Cardio #FullBodyBurn
#Full body workout
#Best exercises for full body
#Home workout exercises
#Bodyweight workout
#Strength training
#Fat burning exercises
#Beginner workout
Disclaimer:
The content provided in this video is for informational purposes only and is not intended as a substitute for advice from your doctor or health professional. Always consult a qualified healthcare provider before starting any new workout routine, especially if you have any pre-existing medical conditions or injuries.
มุมมอง: 63
วีดีโอ
7 Best Cardio Workouts for Maximum Fat Burn and Heart Health
มุมมอง 118วันที่ผ่านมา
Looking for the best cardio workouts to boost your heart health, burn fat, and improve your endurance? In this video, we break down the 7 best cardio exercises that will help you achieve your fitness goals quickly and effectively. From running to dancing, these workouts can fit any lifestyle and fitness level. Whether you're a beginner or a seasoned athlete, these moves are sure to keep your he...
7 Favorite Lower Body Workouts | Sculpt and Strengthen!
มุมมอง 2014 วันที่ผ่านมา
"Tone and strengthen your legs and glutes with these 7 powerful lower body workouts! In this video, we'll guide you through each exercise step-by-step, perfect for all fitness levels. Incorporate these moves into your routine for a sculpted and stronger lower body. 💪 Let's get moving!" #Lower Body Workouts #Leg Day Exercises #Glute Workouts #Squats #Lunges #Deadlifts #Calf Raises #Fitness Routi...
7 Favorite Upper Body Workouts for Strength
มุมมอง 8521 วันที่ผ่านมา
"Want to build a stronger upper body? Here are 7 favorite upper body workouts you can incorporate into your routine to sculpt your chest, arms, shoulders, and back. Get started today and see the results!" #UpperBodyWorkouts #StrengthTraining #FitnessGoals #ArmDay #ChestDay #BicepWorkout #TricepWorkout #WorkoutRoutine #MuscleBuilding #GymTips Disclaimer: Always consult with a healthcare professi...
7 Best Breakfast Foods for Better Blood Sugar
มุมมอง 3628 วันที่ผ่านมา
"Start your day right with the 7 best breakfast foods for better blood sugar control! From oatmeal to avocado toast, learn which delicious foods help you keep your blood sugar stable and support overall health." #Blood sugar control #Healthy breakfast ideas #Best foods for diabetes #Low glycemic breakfast #Healthy eating tips #Nutrition for blood sugar Disclaimer: This video is for informationa...
7 Best and Worst Oils for Your Health
มุมมอง 28หลายเดือนก่อน
"Ever wondered which cooking oils are best for your health and which ones could be harming you? In this video, we break down the 7 best and worst oils for your health. From heart-healthy options like olive oil and avocado oil to the dangers of processed oils like vegetable and palm oil, you'll learn which oils to keep in your pantry and which to avoid. Watch now to make healthier choices for yo...
7 Body Changes You Shouldn't Ignore
มุมมอง 22หลายเดือนก่อน
In this video, we explore 7 body changes that could indicate underlying health issues. From skin changes to difficulty swallowing, learn what your body might be trying to tell you. Don’t ignore these signs-your health matters! Tags: Health, Wellness, Body Changes, Health Tips, Self-Care, Chronic Fatigue, Skin Changes, Health Warning Signs, Medical Advice, Healthy Living Disclaimer: This video i...
7 Best Anti-Aging Herbs for Brain Health & Memory Loss
มุมมอง 40หลายเดือนก่อน
7 Best Anti-Aging Herbs for Brain Health & Memory Loss
7 Amazing Health Benefits of Dark Chocolate
มุมมอง 33หลายเดือนก่อน
7 Amazing Health Benefits of Dark Chocolate
7 Powerful Bedtime Drinks for Instant Sleep
มุมมอง 22หลายเดือนก่อน
7 Powerful Bedtime Drinks for Instant Sleep
7 Best Habits the World's Healthiest People Do Every Day
มุมมอง 15หลายเดือนก่อน
7 Best Habits the World's Healthiest People Do Every Day
7 Best Vegetables to Clean Arteries and Prevent Heart Attack
มุมมอง 36หลายเดือนก่อน
7 Best Vegetables to Clean Arteries and Prevent Heart Attack
7 Alarming Signs You Have An Iron Deficiency
มุมมอง 212 หลายเดือนก่อน
7 Alarming Signs You Have An Iron Deficiency
7 Natural Ways to Lower Blood Pressure
มุมมอง 112 หลายเดือนก่อน
7 Natural Ways to Lower Blood Pressure
7 Health Benefits of Cinnamon You Need to Know!
มุมมอง 2242 หลายเดือนก่อน
7 Health Benefits of Cinnamon You Need to Know!
7 Liver Destroying Foods You Must Avoid!
มุมมอง 652 หลายเดือนก่อน
7 Liver Destroying Foods You Must Avoid!
7 Early Signs of Hypertension You Shouldn't Ignore!
มุมมอง 1892 หลายเดือนก่อน
7 Early Signs of Hypertension You Shouldn't Ignore!
7 Early Signs of Liver Disease You Shouldn't Ignore
มุมมอง 3742 หลายเดือนก่อน
7 Early Signs of Liver Disease You Shouldn't Ignore
7 Powerful Nerve Building Foods to Restore Your Nerves
มุมมอง 1163 หลายเดือนก่อน
7 Powerful Nerve Building Foods to Restore Your Nerves
Top 7 Liver Cleansing Foods You Need!
มุมมอง 9693 หลายเดือนก่อน
Top 7 Liver Cleansing Foods You Need!
7 Common Foods Causing Inflammation 😱
มุมมอง 7243 หลายเดือนก่อน
7 Common Foods Causing Inflammation 😱
7 Warning Signs of Heart Failure You Can't Afford to Ignore
มุมมอง 1.9K3 หลายเดือนก่อน
7 Warning Signs of Heart Failure You Can't Afford to Ignore
7 Super Teas That Help Burn Belly Fat!
มุมมอง 3343 หลายเดือนก่อน
7 Super Teas That Help Burn Belly Fat!
7 Alarming Signs You Might Be Prediabetic | Health Alert!
มุมมอง 5973 หลายเดือนก่อน
7 Alarming Signs You Might Be Prediabetic | Health Alert!
7 Shocking Signs of Poor Blood Circulation You Shouldn't Ignore!
มุมมอง 19K3 หลายเดือนก่อน
7 Shocking Signs of Poor Blood Circulation You Shouldn't Ignore!
7 Health Benefits of Dates: Nature's Sweet Powerhouses!
มุมมอง 3324 หลายเดือนก่อน
7 Health Benefits of Dates: Nature's Sweet Powerhouses!
7 Health Benefits of Artificial Intelligence
มุมมอง 224 หลายเดือนก่อน
7 Health Benefits of Artificial Intelligence
7 Daily Mistakes That Are Harming Your Brain
มุมมอง 544 หลายเดือนก่อน
7 Daily Mistakes That Are Harming Your Brain
i cant run my knees are shot
bruv what news
Ava and Yaya, awesome video it was really entertaining
Ava and Yaya, cool video it was really good
Hello everyone, I am so glad to write this article today to tell the world how Dr Emovon on TH-cam cured my (bad breath and acid reflux problem complete) #dremovon.
Thank you so much Dr Emovon on TH-cam for all your hard work and support during this difficult time. Your humility, kindness, and strength are greatly appreciated. Keep being the best doctor that you are. for curing me from bad breath and acid reflux totally without any side effects.......
It also helps in liver functions
Thanks
Being dead is one clear sign
Thank you for this information
Great information thank you so much 😊
Great video and to the point. Too many channels go on and on and constantly repeat themselves.👍
short and effective thanks
congratulations short and effective video
Thanks for liking it.
Mood booster in moderation
'Promo sm'
"Hi there! Can you please clarify what you mean by 'promo sm?' Are you looking for promotional opportunities or shoutouts? Feel free to provide more details so I can assist you better."
It is a great tips. Thanks for sharing this fantastic short video.
I'm glad it was helpful!
Helpful tips
Great
I will try them that looks great advice.
It helps to manage anxiety. Thank you.
It is a great information. Thank for sharing with us.
Glad it was helpful!