tomass Mintals
tomass Mintals
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วีดีโอ

Baltic Sea jurmala Latvia!🇱🇻 (3)
มุมมอง 64 ชั่วโมงที่ผ่านมา
Dubullti Latvia!
Jurmala Latvia (1)🇱🇻
มุมมอง 94 ชั่วโมงที่ผ่านมา
Dubullti Latvia!
Aluksne fountain park Latvia! (2) 🇱🇻
4 ชั่วโมงที่ผ่านมา
Aluksne fountain park Latvia! (2) 🇱🇻
Aluksne fountain park Latvia! (1)🇱🇻
มุมมอง 154 ชั่วโมงที่ผ่านมา
Aluksne fountain park Latvia! (1)🇱🇻
Brauciens ar kugiti Marienburg pa Aluksnes ezeru! (10) Latvia 🇱🇻Travel 2024. 🇱🇻
มุมมอง 18หลายเดือนก่อน
Brauciens ar kugiti Marienburg pa Aluksnes ezeru! (10) Latvia 🇱🇻Travel 2024. 🇱🇻
Brauciens ar kugiti Marienburg pa Aluksnes ezeru ! (2) Latvia 🇱🇻 Travel 2024.🇱🇻
มุมมอง 15หลายเดือนก่อน
Brauciens ar kugiti Marienburg pa Aluksnes ezeru ! (2) Latvia 🇱🇻 Travel 2024.🇱🇻
Brauciens ar kugiti Marienburg pa Aluksnes ezeru! (1) Latvia 🇱🇻Travel! 2024.🇱🇻
มุมมอง 63หลายเดือนก่อน
Brauciens ar kugiti Marienburg pa Aluksnes ezeru! (1) Latvia 🇱🇻Travel! 2024.🇱🇻
Bicycle ride Aluksne-Latvia 🇱🇻(2) 2024.
มุมมอง 43หลายเดือนก่อน
Bicycle ride Aluksne-Latvia 🇱🇻(2) 2024.
Bicycle ride! Aluksne -Latvia!🇱🇻2024.
มุมมอง 31หลายเดือนก่อน
Bicycle ride! Aluksne -Latvia!🇱🇻2024.
Fly the airplane easyJet! (1)
มุมมอง 6011 หลายเดือนก่อน
Fly the airplane easyJet! (1)
Egypt hurghada!
มุมมอง 3611 หลายเดือนก่อน
Egypt hurghada!
Egypt hurghada!
มุมมอง 4111 หลายเดือนก่อน
Egypt hurghada!
Egypt hurghada!
มุมมอง 2511 หลายเดือนก่อน
Egypt hurghada!
Egypt hurghada!
มุมมอง 3511 หลายเดือนก่อน
Egypt hurghada!
Egypt hurghada!
มุมมอง 2711 หลายเดือนก่อน
Egypt hurghada!
Egypt hurghada!
มุมมอง 1111 หลายเดือนก่อน
Egypt hurghada!
Sports! Exercise leg press 100kg!
มุมมอง 86ปีที่แล้ว
Sports! Exercise leg press 100kg!
Sports! dummbbell exercise chest press 40lbs-18kg!
มุมมอง 461ปีที่แล้ว
Sports! dummbbell exercise chest press 40lbs-18kg!
Travel Turkey 2022
มุมมอง 26ปีที่แล้ว
Travel Turkey 2022
Travel Turkey 2022
มุมมอง 27ปีที่แล้ว
Travel Turkey 2022
Travel Turkey 2022
มุมมอง 26ปีที่แล้ว
Travel Turkey 2022
Travel Turkey 2022
มุมมอง 48ปีที่แล้ว
Travel Turkey 2022
Travel Turkey 2022
มุมมอง 30ปีที่แล้ว
Travel Turkey 2022
Travel Turkey 2022
มุมมอง 28ปีที่แล้ว
Travel Turkey 2022
Travel Turkey 2022
มุมมอง 28ปีที่แล้ว
Travel Turkey 2022
Travel Turkey 2022
มุมมอง 30ปีที่แล้ว
Travel Turkey 2022
Travel Turkey 2022
มุมมอง 26ปีที่แล้ว
Travel Turkey 2022
Travel Turkey 2022
มุมมอง 33ปีที่แล้ว
Travel Turkey 2022
Travel Turkey 2022
มุมมอง 26ปีที่แล้ว
Travel Turkey 2022

ความคิดเห็น

  • @Fabiahni
    @Fabiahni 2 หลายเดือนก่อน

    Относительно качества ролика вопросов нет - все на уровне. Жалко мало лайков, думаю стоит попробовать развиваить. Тут или штуки типа ютифай или ждать пока ютуб алгоритмы подхватят. За видео спасибо

  • @Anonymousfitnessfanatic
    @Anonymousfitnessfanatic 4 หลายเดือนก่อน

    Very nice lift but I would advice you to work on your grip form so you don’t injure your hand 👍

  • @sembro7
    @sembro7 4 หลายเดือนก่อน

    Gloves 💀

  • @bunt27
    @bunt27 4 หลายเดือนก่อน

    nice! slow and controlled, maybe slightly less weight for 8-12 but reps look good!

  • @tonymorris3487
    @tonymorris3487 11 หลายเดือนก่อน

    😕 P r o m o S M

  • @kanserlio
    @kanserlio ปีที่แล้ว

    Amateur... I'm a female of 57 kg and I can do this with 80kg easily. Lol. You're doing it wrong btw.

  • @maxerickson6473
    @maxerickson6473 ปีที่แล้ว

    Bro drop at least 5kg your form is not good and it is very uncontrolled. Work on form before going for a high weight.

  • @Lily...5944
    @Lily...5944 2 ปีที่แล้ว

    There is no Easter Bunny there is no tooth fairy and there is no Queen of England

  • @gabrielaforrest6378
    @gabrielaforrest6378 2 ปีที่แล้ว

    Great video! Just started training biceps myself😁👌

  • @embossCoder
    @embossCoder 3 ปีที่แล้ว

    18kg each or whole?

  • @djmax01
    @djmax01 3 ปีที่แล้ว

    Might want to do that standing up so you get the full range of motion

  • @johanv2
    @johanv2 3 ปีที่แล้ว

    Cool

  • @Cocoon_Memelord
    @Cocoon_Memelord 3 ปีที่แล้ว

    Poor dolphins... Cetaceans suffer from captivity, a cetacean swims its entire life, from birth to the last breath. So locking them up in cells where they will only see concrete is already horrible. But even if it means being inhuman, the marine parks have done a lot! Animals also see smarter than us forced to do the show under the cries of the spectators and too loud music while cetaceans are precisely captured using the fear of dying because of their too intense. In addition to that, the donated fish are frozen and then thawed while cetaceans are not even scavengers and the young which in orcas for example can live all their life with their mother are torn from the latter even if they were born. caprif. Also, the orcs themselves show us their suffering with the help of attacks and suicides sometimes see more, Kasatka attacked more than fifteen times, Tilikum killed 3 people, Keto 2, Freya crushed several times his trainer, Hugo committed suicide, Keijo was born of incest, Corky killed a fellow creature, Wikie became a mother much too young and in addition to artificial insemination, and all this is just a drop example in an ocean of torture !!! And don't tell me that orcas born captive cannot be rehabilitated since the orcas have a staunch solidarity and Stumpy, the disabled orca, helped by no less than 5 pods who don't even speak his language is one of them. formal proof! Wild orcas could very well teach captives how to survive in the wild. And for dolphins, it works 100% because Rick O'Barry has already released dolphins born captive and they survived! So if you really love cetaceans and more specifically orcas like me, don't close your eyes to their suffering and stop going to see them in captivity! But also, stop overfishing, noise pollution, unnecessary waste and melting ice!

  • @Cocoon_Memelord
    @Cocoon_Memelord 3 ปีที่แล้ว

    Poor dolphins... Cetaceans suffer from captivity, a cetacean swims its entire life, from birth to the last breath. So locking them up in cells where they will only see concrete is already horrible. But even if it means being inhuman, the marine parks have done a lot! Animals also see smarter than us forced to do the show under the cries of the spectators and too loud music while cetaceans are precisely captured using the fear of dying because of their too intense. In addition to that, the donated fish are frozen and then thawed while cetaceans are not even scavengers and the young which in orcas for example can live all their life with their mother are torn from the latter even if they were born. caprif. Also, the orcs themselves show us their suffering with the help of attacks and suicides sometimes see more, Kasatka attacked more than fifteen times, Tilikum killed 3 people, Keto 2, Freya crushed several times his trainer, Hugo committed suicide, Keijo was born of incest, Corky killed a fellow creature, Wikie became a mother much too young and in addition to artificial insemination, and all this is just a drop example in an ocean of torture !!! And don't tell me that orcas born captive cannot be rehabilitated since the orcas have a staunch solidarity and Stumpy, the disabled orca, helped by no less than 5 pods who don't even speak his language is one of them. formal proof! Wild orcas could very well teach captives how to survive in the wild. And for dolphins, it works 100% because Rick O'Barry has already released dolphins born captive and they survived! So if you really love cetaceans and more specifically orcas like me, don't close your eyes to their suffering and stop going to see them in captivity! But also, stop overfishing, noise pollution, unnecessary waste and melting ice!

  • @Cocoon_Memelord
    @Cocoon_Memelord 3 ปีที่แล้ว

    Poor dolphins... Cetaceans suffer from captivity, a cetacean swims its entire life, from birth to the last breath. So locking them up in cells where they will only see concrete is already horrible. But even if it means being inhuman, the marine parks have done a lot! Animals also see smarter than us forced to do the show under the cries of the spectators and too loud music while cetaceans are precisely captured using the fear of dying because of their too intense. In addition to that, the donated fish are frozen and then thawed while cetaceans are not even scavengers and the young which in orcas for example can live all their life with their mother are torn from the latter even if they were born. caprif. Also, the orcs themselves show us their suffering with the help of attacks and suicides sometimes see more, Kasatka attacked more than fifteen times, Tilikum killed 3 people, Keto 2, Freya crushed several times his trainer, Hugo committed suicide, Keijo was born of incest, Corky killed a fellow creature, Wikie became a mother much too young and in addition to artificial insemination, and all this is just a drop example in an ocean of torture !!! And don't tell me that orcas born captive cannot be rehabilitated since the orcas have a staunch solidarity and Stumpy, the disabled orca, helped by no less than 5 pods who don't even speak his language is one of them. formal proof! Wild orcas could very well teach captives how to survive in the wild. And for dolphins, it works 100% because Rick O'Barry has already released dolphins born captive and they survived! So if you really love cetaceans and more specifically orcas like me, don't close your eyes to their suffering and stop going to see them in captivity! But also, stop overfishing, noise pollution, unnecessary waste and melting ice!

  • @Cocoon_Memelord
    @Cocoon_Memelord 3 ปีที่แล้ว

    Poor dolphins... Cetaceans suffer from captivity, a cetacean swims its entire life, from birth to the last breath. So locking them up in cells where they will only see concrete is already horrible. But even if it means being inhuman, the marine parks have done a lot! Animals also see smarter than us forced to do the show under the cries of the spectators and too loud music while cetaceans are precisely captured using the fear of dying because of their too intense. In addition to that, the donated fish are frozen and then thawed while cetaceans are not even scavengers and the young which in orcas for example can live all their life with their mother are torn from the latter even if they were born. caprif. Also, the orcs themselves show us their suffering with the help of attacks and suicides sometimes see more, Kasatka attacked more than fifteen times, Tilikum killed 3 people, Keto 2, Freya crushed several times his trainer, Hugo committed suicide, Keijo was born of incest, Corky killed a fellow creature, Wikie became a mother much too young and in addition to artificial insemination, and all this is just a drop example in an ocean of torture !!! And don't tell me that orcas born captive cannot be rehabilitated since the orcas have a staunch solidarity and Stumpy, the disabled orca, helped by no less than 5 pods who don't even speak his language is one of them. formal proof! Wild orcas could very well teach captives how to survive in the wild. And for dolphins, it works 100% because Rick O'Barry has already released dolphins born captive and they survived! So if you really love cetaceans and more specifically orcas like me, don't close your eyes to their suffering and stop going to see them in captivity! But also, stop overfishing, noise pollution, unnecessary waste and melting ice!

  • @Cocoon_Memelord
    @Cocoon_Memelord 3 ปีที่แล้ว

    Poor dolphins... Cetaceans suffer from captivity, a cetacean swims its entire life, from birth to the last breath. So locking them up in cells where they will only see concrete is already horrible. But even if it means being inhuman, the marine parks have done a lot! Animals also see smarter than us forced to do the show under the cries of the spectators and too loud music while cetaceans are precisely captured using the fear of dying because of their too intense. In addition to that, the donated fish are frozen and then thawed while cetaceans are not even scavengers and the young which in orcas for example can live all their life with their mother are torn from the latter even if they were born. caprif. Also, the orcs themselves show us their suffering with the help of attacks and suicides sometimes see more, Kasatka attacked more than fifteen times, Tilikum killed 3 people, Keto 2, Freya crushed several times his trainer, Hugo committed suicide, Keijo was born of incest, Corky killed a fellow creature, Wikie became a mother much too young and in addition to artificial insemination, and all this is just a drop example in an ocean of torture !!! And don't tell me that orcas born captive cannot be rehabilitated since the orcas have a staunch solidarity and Stumpy, the disabled orca, helped by no less than 5 pods who don't even speak his language is one of them. formal proof! Wild orcas could very well teach captives how to survive in the wild. And for dolphins, it works 100% because Rick O'Barry has already released dolphins born captive and they survived! So if you really love cetaceans and more specifically orcas like me, don't close your eyes to their suffering and stop going to see them in captivity! But also, stop overfishing, noise pollution, unnecessary waste and melting ice!

  • @Cocoon_Memelord
    @Cocoon_Memelord 3 ปีที่แล้ว

    Poor dolphins... Cetaceans suffer from captivity, a cetacean swims its entire life, from birth to the last breath. So locking them up in cells where they will only see concrete is already horrible. But even if it means being inhuman, the marine parks have done a lot! Animals also see smarter than us forced to do the show under the cries of the spectators and too loud music while cetaceans are precisely captured using the fear of dying because of their too intense. In addition to that, the donated fish are frozen and then thawed while cetaceans are not even scavengers and the young which in orcas for example can live all their life with their mother are torn from the latter even if they were born. caprif. Also, the orcs themselves show us their suffering with the help of attacks and suicides sometimes see more, Kasatka attacked more than fifteen times, Tilikum killed 3 people, Keto 2, Freya crushed several times his trainer, Hugo committed suicide, Keijo was born of incest, Corky killed a fellow creature, Wikie became a mother much too young and in addition to artificial insemination, and all this is just a drop example in an ocean of torture !!! And don't tell me that orcas born captive cannot be rehabilitated since the orcas have a staunch solidarity and Stumpy, the disabled orca, helped by no less than 5 pods who don't even speak his language is one of them. formal proof! Wild orcas could very well teach captives how to survive in the wild. And for dolphins, it works 100% because Rick O'Barry has already released dolphins born captive and they survived! So if you really love cetaceans and more specifically orcas like me, don't close your eyes to their suffering and stop going to see them in captivity! But also, stop overfishing, noise pollution, unnecessary waste and melting ice!

  • @Cocoon_Memelord
    @Cocoon_Memelord 3 ปีที่แล้ว

    Poor dolphins... Cetaceans suffer from captivity, a cetacean swims its entire life, from birth to the last breath. So locking them up in cells where they will only see concrete is already horrible. But even if it means being inhuman, the marine parks have done a lot! Animals also see smarter than us forced to do the show under the cries of the spectators and too loud music while cetaceans are precisely captured using the fear of dying because of their too intense. In addition to that, the donated fish are frozen and then thawed while cetaceans are not even scavengers and the young which in orcas for example can live all their life with their mother are torn from the latter even if they were born. caprif. Also, the orcs themselves show us their suffering with the help of attacks and suicides sometimes see more, Kasatka attacked more than fifteen times, Tilikum killed 3 people, Keto 2, Freya crushed several times his trainer, Hugo committed suicide, Keijo was born of incest, Corky killed a fellow creature, Wikie became a mother much too young and in addition to artificial insemination, and all this is just a drop example in an ocean of torture !!! And don't tell me that orcas born captive cannot be rehabilitated since the orcas have a staunch solidarity and Stumpy, the disabled orca, helped by no less than 5 pods who don't even speak his language is one of them. formal proof! Wild orcas could very well teach captives how to survive in the wild. And for dolphins, it works 100% because Rick O'Barry has already released dolphins born captive and they survived! So if you really love cetaceans and more specifically orcas like me, don't close your eyes to their suffering and stop going to see them in captivity! But also, stop overfishing, noise pollution, unnecessary waste and melting ice!

  • @Cocoon_Memelord
    @Cocoon_Memelord 3 ปีที่แล้ว

    Poor dolphins... Cetaceans suffer from captivity, a cetacean swims its entire life, from birth to the last breath. So locking them up in cells where they will only see concrete is already horrible. But even if it means being inhuman, the marine parks have done a lot! Animals also see smarter than us forced to do the show under the cries of the spectators and too loud music while cetaceans are precisely captured using the fear of dying because of their too intense. In addition to that, the donated fish are frozen and then thawed while cetaceans are not even scavengers and the young which in orcas for example can live all their life with their mother are torn from the latter even if they were born. caprif. Also, the orcs themselves show us their suffering with the help of attacks and suicides sometimes see more, Kasatka attacked more than fifteen times, Tilikum killed 3 people, Keto 2, Freya crushed several times his trainer, Hugo committed suicide, Keijo was born of incest, Corky killed a fellow creature, Wikie became a mother much too young and in addition to artificial insemination, and all this is just a drop example in an ocean of torture !!! And don't tell me that orcas born captive cannot be rehabilitated since the orcas have a staunch solidarity and Stumpy, the disabled orca, helped by no less than 5 pods who don't even speak his language is one of them. formal proof! Wild orcas could very well teach captives how to survive in the wild. And for dolphins, it works 100% because Rick O'Barry has already released dolphins born captive and they survived! So if you really love cetaceans and more specifically orcas like me, don't close your eyes to their suffering and stop going to see them in captivity! But also, stop overfishing, noise pollution, unnecessary waste and melting ice!

  • @Cocoon_Memelord
    @Cocoon_Memelord 3 ปีที่แล้ว

    Poor dolphins... Cetaceans suffer from captivity, a cetacean swims its entire life, from birth to the last breath. So locking them up in cells where they will only see concrete is already horrible. But even if it means being inhuman, the marine parks have done a lot! Animals also see smarter than us forced to do the show under the cries of the spectators and too loud music while cetaceans are precisely captured using the fear of dying because of their too intense. In addition to that, the donated fish are frozen and then thawed while cetaceans are not even scavengers and the young which in orcas for example can live all their life with their mother are torn from the latter even if they were born. caprif. Also, the orcs themselves show us their suffering with the help of attacks and suicides sometimes see more, Kasatka attacked more than fifteen times, Tilikum killed 3 people, Keto 2, Freya crushed several times his trainer, Hugo committed suicide, Keijo was born of incest, Corky killed a fellow creature, Wikie became a mother much too young and in addition to artificial insemination, and all this is just a drop example in an ocean of torture !!! And don't tell me that orcas born captive cannot be rehabilitated since the orcas have a staunch solidarity and Stumpy, the disabled orca, helped by no less than 5 pods who don't even speak his language is one of them. formal proof! Wild orcas could very well teach captives how to survive in the wild. And for dolphins, it works 100% because Rick O'Barry has already released dolphins born captive and they survived! So if you really love cetaceans and more specifically orcas like me, don't close your eyes to their suffering and stop going to see them in captivity! But also, stop overfishing, noise pollution, unnecessary waste and melting ice!

  • @Cocoon_Memelord
    @Cocoon_Memelord 3 ปีที่แล้ว

    Poor dolphins... Cetaceans suffer from captivity, a cetacean swims its entire life, from birth to the last breath. So locking them up in cells where they will only see concrete is already horrible. But even if it means being inhuman, the marine parks have done a lot! Animals also see smarter than us forced to do the show under the cries of the spectators and too loud music while cetaceans are precisely captured using the fear of dying because of their too intense. In addition to that, the donated fish are frozen and then thawed while cetaceans are not even scavengers and the young which in orcas for example can live all their life with their mother are torn from the latter even if they were born. caprif. Also, the orcs themselves show us their suffering with the help of attacks and suicides sometimes see more, Kasatka attacked more than fifteen times, Tilikum killed 3 people, Keto 2, Freya crushed several times his trainer, Hugo committed suicide, Keijo was born of incest, Corky killed a fellow creature, Wikie became a mother much too young and in addition to artificial insemination, and all this is just a drop example in an ocean of torture !!! And don't tell me that orcas born captive cannot be rehabilitated since the orcas have a staunch solidarity and Stumpy, the disabled orca, helped by no less than 5 pods who don't even speak his language is one of them. formal proof! Wild orcas could very well teach captives how to survive in the wild. And for dolphins, it works 100% because Rick O'Barry has already released dolphins born captive and they survived! So if you really love cetaceans and more specifically orcas like me, don't close your eyes to their suffering and stop going to see them in captivity! But also, stop overfishing, noise pollution, unnecessary waste and melting ice!

  • @rob-ky4ol
    @rob-ky4ol 3 ปีที่แล้ว

    U need drop 5 kg in weight ur struggling

  • @Partyzzzan
    @Partyzzzan 3 ปีที่แล้ว

    👍👍👍

  • @Partyzzzan
    @Partyzzzan 3 ปีที่แล้ว

    Awesome!!

  • @patrickbenlakhal87
    @patrickbenlakhal87 3 ปีที่แล้ว

    Quel naz

  • @johans8914
    @johans8914 3 ปีที่แล้ว

    Nice man strong!

  • @johanv2
    @johanv2 3 ปีที่แล้ว

    Looking strong. Keep grinding bro 💪

  • @aprianramadhani1989
    @aprianramadhani1989 3 ปีที่แล้ว

    Nice

  • @Partyzzzan
    @Partyzzzan 3 ปีที่แล้ว

    The big one!)

  • @tomassmintals1061
    @tomassmintals1061 4 ปีที่แล้ว

    I'm boy my name is Tomass 😊🇬🇧

  • @thevenom9218
    @thevenom9218 4 ปีที่แล้ว

    So wrong

  • @tomassmintals1061
    @tomassmintals1061 4 ปีที่แล้ว

    People thank you for support 😊💪👍🇬🇧

  • @tomassmintals1061
    @tomassmintals1061 4 ปีที่แล้ว

    I his video make Dumbbell exercise chest press 24kg! 1 sets 15 reps 😊🇬🇧

    • @johnjack9882
      @johnjack9882 3 ปีที่แล้ว

      English very good😂😂🤪

    • @patrickbenlakhal87
      @patrickbenlakhal87 3 ปีที่แล้ว

      Tu fais n importe quoi. C est dangereux même. Pauvre type

  • @tomassmintals1061
    @tomassmintals1061 4 ปีที่แล้ว

    Thankyou

  • @tomassmintals1061
    @tomassmintals1061 4 ปีที่แล้ว

    Thanks

  • @tomassmintals1061
    @tomassmintals1061 4 ปีที่แล้ว

    Thank you

  • @tomassmintals1061
    @tomassmintals1061 4 ปีที่แล้ว

    yes my werry like youtube and friends :-)

  • @sarmadghafoor1484
    @sarmadghafoor1484 5 ปีที่แล้ว

    my chest looks like yours in this video kind of akward lifting the weights up in incline bench

  • @diegogeneral1217
    @diegogeneral1217 5 ปีที่แล้ว

    Awesome guy meet him today 👊🏿

  • @OfficialLF2000
    @OfficialLF2000 5 ปีที่แล้ว

    come on my g i just reached 16kg myself

  • @Isaacwasfat
    @Isaacwasfat 6 ปีที่แล้ว

    Cool superset.

  • @tomassmintals1061
    @tomassmintals1061 6 ปีที่แล้ว

    No joke😊

  • @VTFFTW
    @VTFFTW 6 ปีที่แล้ว

    This is actually a front raise m8

  • @tomassmintals1061
    @tomassmintals1061 6 ปีที่แล้ว

    Spain museums 😊

  • @karansreaction6060
    @karansreaction6060 6 ปีที่แล้ว

    Bro your channel need a costumise please costumise in 'puffin' app

  • @karansreaction6060
    @karansreaction6060 6 ปีที่แล้ว

    Bro please costumise your channel in 'puffin' app

  • @tomassmintals1061
    @tomassmintals1061 6 ปีที่แล้ว

    Songs Eminem I miss you! New songs!

  • @rahulmore6274
    @rahulmore6274 6 ปีที่แล้ว

    th-cam.com/video/X8fjbqaHATk/w-d-xo.html Also watch my video 25kgs dumbell press

  • @Moududahmmed
    @Moududahmmed 7 ปีที่แล้ว

    Nice video. You may also want to checkout the review of Dumbbell Exercise on my blog at *impactreviews. com/dumbbell-exercise-review/* Thanks. Jjc Drake.