Andrea Cortez | Mind Body Music Center
Andrea Cortez | Mind Body Music Center
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Healing Sound & Mudra Meditation: Releasing Worry from the Mind (Koshi chimes)
Exclusive Patreon video from July 2022 - "Patreon Daily Self Care: Mudra 1"
Plug into a speaker and sit comfortably for this practice. This is for releasing tension using sound and a mudra. I explain in video if you aren't familiar with mudras.
You can use this as a regular practice without needing the video each time.
🧘Support and join our sound medicine community on Patreon:
www.patreon.com/mindbodymusiccenter
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More links to keep up with Andrea's music healing work:
🌿Instagram - / @mindbodymusiccenter
🌿Bandcamp - andreacortez.bandcamp.com
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Andrea Cortez, MM, MT-BC, is a board certified music therapist who uses the power of music to create positive change in the listener. Her work focuses on how rhythm, harmony, and other elements of sound can help improve the health of our mind, body and spirit. She is also a sound artist, composer and sound meditation teacher. In addition to working individually with people, her work encompasses playing music with both animals and plants demonstrating the presence of music as a fundamental structure in the entire natural world. She founded Mind Body Music Center, a sound therapy studio, where she is based in Austin, TX.
🙏🏽SUBSCRIBE to Andrea Cortez Channel th-cam.com/users/andreacortez
👉🏽👉🏽Find Andrea's sessions and events at: www.mindbodymusiccenter.com
#meditation #healingmusic #energyhealing #soundhealing #mudra
มุมมอง: 314

วีดีโอ

Daily Self Care: Your Voice | Sound Meditation with a Shruti Box
มุมมอง 2513 หลายเดือนก่อน
The voice is a magnificent, powerful tool. This is a Daily Self Care video briefly showing how you can use your voice as a form of sound meditation. The recording is from a Patreon exclusive for daily self care from the vault of 2022. I talk about how actively creating sound with your own voice is a helpful meditation practice when you are in high energetic states, like feeling highly anxious, ...
Native Flute - Music Meditation | Immediate Tranquility
มุมมอง 1.5K3 หลายเดือนก่อน
Take a pause and relax with the calming sounds from the Native American flute. Recorded for a Patreon exclusive video from 2022. ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 🧘Support and join our sound medicine community on Patreon: www.patreon.com/mindbodymusiccenter :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::...
The Science Behind Music Medicine Frequencies - Math, Rehabilitation & Neurology - Interview
มุมมอง 5274 หลายเดือนก่อน
"This week’s episode is an incredibly fascinating conversation about music and sound with Andrea Cortez. Andrea is a board certified music therapist, sound artist and sound meditation instructor. She specializes in studying the effects of music on the brain and body to help people rehabilitate from brain injury and neurological disorders. She founded the Mind Body Music center whose mission is ...
Learn the Healing Power of Mudras and Sound (Instructional)
มุมมอง 1924 หลายเดือนก่อน
Learn this mudra hand position to help support the energy in your body. This pairs wonderfully with sound as a daily practice to restore. I'll be uploading more videos on incorporating mudras to sound practices, so stay tuned! This video surfaces from the Patreon archive from October 2022. "These gestures are part of the ancient and lesser-known science of yoga tattva mudra vigyan (the science ...
Xiquiyehua - Canción de amor (Nahuatl) - Medicine Song
มุมมอง 6335 หลายเดือนก่อน
Canción en lengua náhuatl de la tradición popular de los pueblos indígenas de México. Voz & arpa: Andrea Cortez Recorded in 2021. Canto tradicional de amor en náhuatl: Letra: Xiqui yehua in xóchitl xiqui yehua ipan noyólotl pampa ni mitz tlazotla pampa ni mitz tlazotla ica nuchi noyólotl. Traducción al español: Guarda esta flor, guárdalo en tu corazón. Porque yo te amo, porque yo te amo con tod...
Music Meditation - Relaxing Native Flute
มุมมอง 1625 หลายเดือนก่อน
Dive into serenity with this Patreon video from 2021. All full length sound classrooms and videos can be found in our Patreon community. 🌿Become a Patreon Member to receive monthly content! www.patreon.com/mindbodymusiccenter 🙏🏽SUBSCRIBE to Andrea Cortez Channel: th-cam.com/users/AndreaCortez :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::...
Relaxing Harp and Plant Music
มุมมอง 2715 หลายเดือนก่อน
See this short Patreon music video from April 2021. All full length content can be found in our Patreon community. 🌿Become a Patreon Member to receive monthly content! www.patreon.com/mindbodymusiccenter 🙏🏽SUBSCRIBE to Andrea Cortez Channel: th-cam.com/users/AndreaCortez ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: More links to...
Sound Paths Interview - Music Therapy and Sound Healing - 2022
มุมมอง 935 หลายเดือนก่อน
In July 2022, Josh sat down with me to talk about how I developed into a music therapist and sound artist. We discuss creating the Mind Body Music Center in Austin where I help people to relax and heal through sound. www.youtube.com/@soundpathspodcast2326 0:00 Intro 1:50 First Instruments 6:35 Making a Shift 11:20 Training 16:20 Baby Developments 24:20 Using New Tools 25:13 Connecting to Nature...
Empty Your Cup: The Practice of Listening
มุมมอง 1486 หลายเดือนก่อน
In this podcast I share about the practice of listening in sound meditation. We become an active participant in our practice with sound. This is about building a relationship with our sound environments as well as with our body and with those around us. What is the key in building relationships? That is Listening. Through deepening your practice of sound meditation you find a way to return to y...
Listen to plants playing music (Sound meditation)
มุมมอง 1297 หลายเดือนก่อน
#plantmusic #plants #soundmeditation #earthmedicine #soundmedicine #peaceful #vibrations #healing #nature #joy #wellness #magical #plantmagic #happiness #soundhealing
Creating plant music using Ableton @Ableton
มุมมอง 1517 หลายเดือนก่อน
Creating plant music using Ableton @Ableton
Zen Harp 🧘🏽‍♂️ Calm Your Mind ~ Music to inspire focus/study/relaxation (Lofi vinyl)
มุมมอง 1.2K11 หลายเดือนก่อน
Zen Harp 🧘🏽‍♂️ Calm Your Mind ~ Music to inspire focus/study/relaxation (Lofi vinyl)
Nervous System Reset | Sound Bath Healing Meditation (11 minutes)
มุมมอง 3.5Kปีที่แล้ว
Nervous System Reset | Sound Bath Healing Meditation (11 minutes)
Daily I AM Affirmations - Harp Vibrational Healing (1 hour)
มุมมอง 522ปีที่แล้ว
Daily I AM Affirmations - Harp Vibrational Healing (1 hour)
Elevate Your Mind: The Healing Power of Sound Meditation (part 1)
มุมมอง 461ปีที่แล้ว
Elevate Your Mind: The Healing Power of Sound Meditation (part 1)
Hallelujah | Harp Harmony: The Healing Power of Song (Leonard Cohen cover)
มุมมอง 350ปีที่แล้ว
Hallelujah | Harp Harmony: The Healing Power of Song (Leonard Cohen cover)
Sound Healing Chant to Balance the 7 Chakras | Mantra Meditation with Singing Bowls
มุมมอง 2Kปีที่แล้ว
Sound Healing Chant to Balance the 7 Chakras | Mantra Meditation with Singing Bowls
Crystal Singing Bowls | Sound Healing Meditation | Frequency of Peace
มุมมอง 1.2Kปีที่แล้ว
Crystal Singing Bowls | Sound Healing Meditation | Frequency of Peace
Healing Through the Mindfulness of Listening
มุมมอง 647 หลายเดือนก่อน
Healing Through the Mindfulness of Listening
Ethereal Ambient Music: Dreamy Harp: Andrea Cortez
มุมมอง 274ปีที่แล้ว
Ethereal Ambient Music: Dreamy Harp: Andrea Cortez
How to Center and Ground | 5 MIN Daily Sound Healing Practice
มุมมอง 1Kปีที่แล้ว
How to Center and Ground | 5 MIN Daily Sound Healing Practice
Bird Sings with Harp: Sound Healing Music: Andrea Cortez
มุมมอง 380ปีที่แล้ว
Bird Sings with Harp: Sound Healing Music: Andrea Cortez
Breathing in the Present Moment
มุมมอง 247 หลายเดือนก่อน
Breathing in the Present Moment
Fluyendo: Sound Healing Harp for the Earth : Andrea Cortez
มุมมอง 353ปีที่แล้ว
Fluyendo: Sound Healing Harp for the Earth : Andrea Cortez
Plants Play Ambient Music with Harpist : Andrea Cortez
มุมมอง 159ปีที่แล้ว
Plants Play Ambient Music with Harpist : Andrea Cortez
Sound Healing: Song for Heart Chakra with Crystal Bowls : Andrea Cortez
มุมมอง 1.5Kปีที่แล้ว
Sound Healing: Song for Heart Chakra with Crystal Bowls : Andrea Cortez
Bonus Preview: Bowls Sound Meditation - Clarity in the Mind
มุมมอง 157 หลายเดือนก่อน
Bonus Preview: Bowls Sound Meditation - Clarity in the Mind
Plants Singing with Beautiful Harp: Andrea Cortez: Sound Healing
มุมมอง 5242 ปีที่แล้ว
Plants Singing with Beautiful Harp: Andrea Cortez: Sound Healing
Andrea Cortez : Ambient Harp with Plant Music : Music Therapy
มุมมอง 1.3K2 ปีที่แล้ว
Andrea Cortez : Ambient Harp with Plant Music : Music Therapy

ความคิดเห็น

  • @rachelmadisonsansone4435
    @rachelmadisonsansone4435 วันที่ผ่านมา

    Thank you! Your videos are so helpful, could you recommend some sound equipment for recording?

  • @FreeYourChiTV
    @FreeYourChiTV 8 วันที่ผ่านมา

    You’re so great for doing this! Thank you Goddess

  • @noahkloze1930
    @noahkloze1930 8 วันที่ผ่านมา

    Beautiful, thank you! Out of curiosity, what tuning is that light pinkish bowl?

  • @warrenisaac5634
    @warrenisaac5634 11 วันที่ผ่านมา

    I love the sound of these!

  • @janmagner3973
    @janmagner3973 19 วันที่ผ่านมา

    I am a leftie as well.

  • @alcyonedetauri352
    @alcyonedetauri352 20 วันที่ผ่านมา

    Excelent video to learn how play crystal bowls the first time...good practice with these so beautiful instruments !!! 🙂🙏🌈🌅🌠🌌🦊🌷

  • @AerikArkadian
    @AerikArkadian 22 วันที่ผ่านมา

    Singing bowls are fantastic because anyone can play them

  • @gresii
    @gresii 22 วันที่ผ่านมา

    If you were to buy one to start of with, which element would you choose?

    • @AndreaCortez
      @AndreaCortez 20 วันที่ผ่านมา

      water 💙

  • @gresii
    @gresii 22 วันที่ผ่านมา

    If you were to buy one to start of with, which element would you choose?

  • @Cadorkis
    @Cadorkis 22 วันที่ผ่านมา

    Wooow!! 😮 Are there any audio recordings? Lol

    • @AndreaCortez
      @AndreaCortez 20 วันที่ผ่านมา

      No but I want to do that now haha 🤩

    • @Cadorkis
      @Cadorkis 20 วันที่ผ่านมา

      @ Yesssss 🤩

  • @tatianapouladian7901
    @tatianapouladian7901 29 วันที่ผ่านมา

    Your teachings only add so much more to this practice. I am so grateful to YOU for shing your experience and expertise with us all. thank YOU.

    • @AndreaCortez
      @AndreaCortez 24 วันที่ผ่านมา

      Thank you for your kind words 🙏🏽😍 If you want you can join our online sound community 🎶 www.patreon.com/c/mindbodymusiccenter

  • @ziggymcgovern
    @ziggymcgovern หลายเดือนก่อน

    Love your videos. What recording equipment do you use

    • @AndreaCortez
      @AndreaCortez 24 วันที่ผ่านมา

      I recommend the Audio Technica 4040 microphone then you will need an audio interface to plug into the computer, I use Tascam 4x4 box ☺

    • @ziggymcgovern
      @ziggymcgovern 20 วันที่ผ่านมา

      @AndreaCortez thanks so much, do you think the audio tecnica 2020 would suffice? It's more in my price range.

  • @rosamendoza6099
    @rosamendoza6099 หลายเดือนก่อน

    We’re can I buy one

    • @AndreaCortez
      @AndreaCortez 24 วันที่ผ่านมา

      I recommend the Om Shoppe based in Florida for crystal bowls :)

  • @tatianapouladian7901
    @tatianapouladian7901 หลายเดือนก่อน

    Great demonstration ❤ Thank you

    • @AndreaCortez
      @AndreaCortez 24 วันที่ผ่านมา

      🙏🏽💕

  • @MoniqueNubiaSunshine
    @MoniqueNubiaSunshine หลายเดือนก่อน

    I’m actually left-handed so it would be fair if you can do one for left-handed folks trying to use their right hand.

    • @AndreaCortez
      @AndreaCortez หลายเดือนก่อน

      Hi! I do have left handed students, I find that playing the bowls with 2 hands is a challenge for both left and right handed people. What I usually recommend to students is to spend extra time practicing with eyes closed with only the non-dominant hand.

  • @ElhamBehboudi
    @ElhamBehboudi หลายเดือนก่อน

    Hi do you have any training classes online for people who are interested in learning how to play the crystal bowls?

    • @AndreaCortez
      @AndreaCortez หลายเดือนก่อน

      Yes I do offer private virtual classes to learn how to play. This is the link to my classes: www.mindbodymusiccenter.com/onlineclasses

  • @theresayoung2708
    @theresayoung2708 หลายเดือนก่อน

    I’m heading to your patreon because I’d love to learn more…..thank you for this “Sound Classroom” content.

    • @AndreaCortez
      @AndreaCortez หลายเดือนก่อน

      Thank you 🙏 let me know if you have questions or if you need help navigating the Patreon. There's a lot of content there 💕

  • @ewafranus2355
    @ewafranus2355 หลายเดือนก่อน

    Very helpful . Thank you 😊

  • @sasaboba
    @sasaboba หลายเดือนก่อน

    Grateful for your teaching :D I will practise more with the videos. Thanks a million

    • @AndreaCortez
      @AndreaCortez หลายเดือนก่อน

      Hi thank you, I also have more videos on my Patreon 🙏🏽www.patreon.com/mindbodymusiccenter

  • @chandraharikayastha1223
    @chandraharikayastha1223 หลายเดือนก่อน

    Thank you so much for your beautiful work ❤❤❤❤❤ Namaste from Nepal th-cam.com/video/P0d2HmCYRqE/w-d-xo.htmlsi=2ztSecRt8N_Oy0ps

    • @AndreaCortez
      @AndreaCortez หลายเดือนก่อน

      thank you 🙏🏽 🌷

  • @chandraharikayastha1223
    @chandraharikayastha1223 หลายเดือนก่อน

    Thank you ❤❤❤❤ th-cam.com/video/P0d2HmCYRqE/w-d-xo.htmlsi=2ztSecRt8N_Oy0ps

  • @kalfithybridfunctionalfitn228
    @kalfithybridfunctionalfitn228 หลายเดือนก่อน

    Hi Andrea, is there a particular pattern/sequence you need to follow on singing bowls? I only have 3 crystal bowls, was wondering what pattern I can create? Can you do any pattern you like? Thank you for your help!

    • @AndreaCortez
      @AndreaCortez หลายเดือนก่อน

      Playing the bowls can be done in harmony, finding the 5th and 4th intervals and landing back to the home note (the note your scale is based on) I do teach private classes on the basics of playing too, thank you! 🙏

  • @christinestuit7645
    @christinestuit7645 หลายเดือนก่อน

    amazing! Love this. Do you do any classes to learn the sound bowls, Id love to be able to offer this to my clients. It feels so healing, I love everything you post.

    • @AndreaCortez
      @AndreaCortez หลายเดือนก่อน

      Hi yes I do offer classes for the singing bowls. This is the link : www.mindbodymusiccenter.com/onlineclasses Thank you!

  • @beautybyleanne76
    @beautybyleanne76 หลายเดือนก่อน

    thank you for this video very helpful!

  • @wendyrichardswoorichi1515
    @wendyrichardswoorichi1515 2 หลายเดือนก่อน

    You’re amazing thank you for sharing ❤

    • @AndreaCortez
      @AndreaCortez 2 หลายเดือนก่อน

      thank you for your kind words 🙏🏽🌷

  • @klin3074
    @klin3074 2 หลายเดือนก่อน

    Thank you now, my singing bowl sings ❤❤❤

    • @AndreaCortez
      @AndreaCortez 2 หลายเดือนก่อน

      yay wonderful !💕🌷

  • @angelicarcturianmessagesan2830
    @angelicarcturianmessagesan2830 2 หลายเดือนก่อน

    Thank you! I love this ❤️

    • @AndreaCortez
      @AndreaCortez 2 หลายเดือนก่อน

      Thank you for watching 🙏🏽💕

  • @lorimullen3680
    @lorimullen3680 2 หลายเดือนก่อน

    Beautiful! The world needs healing!

    • @AndreaCortez
      @AndreaCortez 2 หลายเดือนก่อน

      💕😍

  • @erikageorge9203
    @erikageorge9203 2 หลายเดือนก่อน

    Whoa…. SO much better than JUST singing bowls. 🙏🏻

    • @AndreaCortez
      @AndreaCortez 2 หลายเดือนก่อน

      chanting is wonderful with the bowls

  • @JintanaB
    @JintanaB 2 หลายเดือนก่อน

    Beautiful, thanks so much 🙏

    • @AndreaCortez
      @AndreaCortez 2 หลายเดือนก่อน

      thank you 🙏

  • @intanhisyam
    @intanhisyam 3 หลายเดือนก่อน

    How to make this visualization?

    • @AndreaCortez
      @AndreaCortez 2 หลายเดือนก่อน

      This is an app called Mind Monitor that goes with the Muse EEG headset

    • @intanhisyam
      @intanhisyam 2 หลายเดือนก่อน

      @@AndreaCortez thank you❤

  • @Philomats
    @Philomats 3 หลายเดือนก่อน

    Very pleasant teaching. Even the sound of your voice is pleasant.

    • @AndreaCortez
      @AndreaCortez 2 หลายเดือนก่อน

      thank you 🙏

  • @ResetWithLily
    @ResetWithLily 3 หลายเดือนก่อน

    How many bowls do you recommend me starting with?

    • @AndreaCortez
      @AndreaCortez 2 หลายเดือนก่อน

      This depends on how you would like to use them. But you can start with 2-3 bowls and make sure that they harmonize. 😁

    • @NamiCabales
      @NamiCabales 18 วันที่ผ่านมา

      @@AndreaCortezhow to know if the bowls harmonize

  • @pria1006
    @pria1006 3 หลายเดือนก่อน

    I have done this practice twice now and it has been so helpful. I feel refreshed and grounded. Feeling into the resonance of my own voice within my body is very soothing to my nervous system. I appreciate you mentioning the different kinds of meditation that would be most helpful as well!! Much thanks and gratitude to you 🍃🙏.

    • @AndreaCortez
      @AndreaCortez หลายเดือนก่อน

      Thank you for watching 🙏🏽 I am glad it has been helpful! 💕

  • @Stillwell69
    @Stillwell69 3 หลายเดือนก่อน

    I'm interested in a full set of bowls like this, how can I get one like this thank you

    • @AndreaCortez
      @AndreaCortez หลายเดือนก่อน

      Hi! I created my own set because pre-made sets were pricey. This is the link to where I purchased. www.isingingbowls.com/singing-bowl-sets/ I also offer online classes: www.mindbodymusiccenter.com/onlineclasses Thank you

  • @agatamansueto4258
    @agatamansueto4258 3 หลายเดือนก่อน

    ❤Thank you very much.... I have only hearth.... For the moment..... It is wonderful ❤🙏♥️🌹🙌🙌🙌🍀🍀🍀

  • @LilySaito
    @LilySaito 3 หลายเดือนก่อน

    Where did you get your bowls? Please let me know!

    • @AndreaCortez
      @AndreaCortez หลายเดือนก่อน

      These were from Silver Sky Imports online 🙏🏽

  • @MelaninLuxeLyfe
    @MelaninLuxeLyfe 3 หลายเดือนก่อน

    I love listening to this after a long long day 🤎🤎🤎🤎

    • @AndreaCortez
      @AndreaCortez 3 หลายเดือนก่อน

      💕🧘🏽‍♂💕

  • @1LaOriental
    @1LaOriental 3 หลายเดือนก่อน

    I thought the rubber mallet was for going around the bowl and the suede one for tapping the bowl. 🤔

    • @AndreaCortez
      @AndreaCortez 3 หลายเดือนก่อน

      There is a better mallet than these I haven't posted, the suede I don't use at all anymore because it is too noisy. Here is a link to what I use to sing and chime the bowl: www.amazon.com/Singing-Acrylic-Striker-Playing-Crystal/dp/B09N38SRSN/ref=sr_1_6?crid=2CNXPCOSNHKOA&dib=eyJ2IjoiMSJ9.zJBV0HwnYUzusy96pBosq9EW9qKcbFS13TFbZdnRxye1Jd9j7SqD7AWOzJWbhlcK41h4nAsh3B7DpcxC1Jphl-yybkFdHr4pdjK7NvkIONw2TD1JHcC8JCFfcVOGJLX1L77KomuF8KoCk-RnosqzFhL7fSdh04UhOnt4Gf68BiF8ziGKCajUmEprdA138-0Q_OEgEM37Fjy-s68Hlj8N6qQQfXnCfQdn-8Po974_aEqM2WKWvOHd_ix8XYQv-NG87LzfSdWHB7xuEzzXpFvJHmLT0Jo38KVIwf6fgQ7ZHpk.7tVjxhCaTqyHphpxsS9xuZA5xpOrhup8msbK0kCvdWY&dib_tag=se&keywords=crystal%2Bbowl%2Bmallet%2Brubber&qid=1724078791&sprefix=crystal%2Bbowl%2Bmallet%2Caps%2C102&sr=8-6&th=1

  • @yoga-anjani-meditation-mantra
    @yoga-anjani-meditation-mantra 3 หลายเดือนก่อน

    Beautiful! If you don't mind me asking - what bowls are these and where can I purchase the bowls. thank you!

    • @AndreaCortez
      @AndreaCortez 3 หลายเดือนก่อน

      I bought these from iSingingBowls.com these are New Tibetan bowls. I would recommend purchasing some in the lower 3rd octave range and then you can build your set by adding higher notes.

    • @yoga-anjani-meditation-mantra
      @yoga-anjani-meditation-mantra 3 หลายเดือนก่อน

      @@AndreaCortez Thank you!

  • @meeradawson854
    @meeradawson854 3 หลายเดือนก่อน

    Hi Andrea! I am a speech pathologist and sound healer and I absolutely love your work. It is really inspiring. I have always been a musician and I can see music as a bridge to social and community healing and all the forms of healing. Hope we can meet someday!

    • @AndreaCortez
      @AndreaCortez 3 หลายเดือนก่อน

      🌷Thank you so much! Yes music is such a powerful healing tool 🙏🏽💕

  • @thebeautifulhealer57
    @thebeautifulhealer57 3 หลายเดือนก่อน

    Thank you!

  • @vivmy2011
    @vivmy2011 3 หลายเดือนก่อน

    Hi @Andrea, I love your teaching and your chanting sound, may I know how can I learn from you regarding this sound healing? Many thanks if you can guide me

    • @AndreaCortez
      @AndreaCortez 3 หลายเดือนก่อน

      Thank you 🙏 Yes I do offer virtual class if you would like to learn chanting. This is the link: www.mindbodymusiccenter.com/sessions/music-lessons-for-self-care

  • @Ahyokaspirit
    @Ahyokaspirit 3 หลายเดือนก่อน

    Which of the bowl you used 8inch btone ? And what about two more

    • @AndreaCortez
      @AndreaCortez 3 หลายเดือนก่อน

      I am playing a G (the darker bowl) , a C and the front one is an A.

    • @Ahyokaspirit
      @Ahyokaspirit 3 หลายเดือนก่อน

      @@AndreaCortez thank you

  • @rachel686
    @rachel686 3 หลายเดือนก่อน

    Very beautiful! The flute and scenery are so relaxing! Thank you for sharing!

    • @AndreaCortez
      @AndreaCortez 2 หลายเดือนก่อน

      🌷💕🙏🏽

  • @Coco_Sultan
    @Coco_Sultan 3 หลายเดือนก่อน

    Could you please share what bowls you have, by which company?

    • @AndreaCortez
      @AndreaCortez 3 หลายเดือนก่อน

      I have bought bowls from SilverSkyImports.com and theOmShoppe.com they will allow you to listen to the bowls before you purchase

    • @Coco_Sultan
      @Coco_Sultan 3 หลายเดือนก่อน

      @@AndreaCortez Thank you for your answer! As I am in the EU, I am looking at the Meinl set. Yours sound amazing but are a bit out of my range+shipping. Do you perhaps have any recommendations for bowls available in Europe?

    • @AndreaCortez
      @AndreaCortez 3 หลายเดือนก่อน

      @@Coco_Sultan I don't know but this is a good question and I am going to look to see what I find. 🙏🏽

    • @Coco_Sultan
      @Coco_Sultan 3 หลายเดือนก่อน

      @@AndreaCortez Thank you, I would be keen to hear your recommendations!

  • @joanneadair9227
    @joanneadair9227 4 หลายเดือนก่อน

    Can the bowls be played whilst on a table or do they need to be grounded on the floor? Thank you for the tutorial. ❤

    • @catherinefadian-lewandowsk8851
      @catherinefadian-lewandowsk8851 2 หลายเดือนก่อน

      I've been to sound baths where the bowls are played on a table.

    • @AndreaCortez
      @AndreaCortez หลายเดือนก่อน

      They can be played on a table. Mostly you want to make sure they are at a good height that is comfortable for you to play. 🙏🏽

  • @MelaninLuxeLyfe
    @MelaninLuxeLyfe 4 หลายเดือนก่อน

    I absolutely love This meditation always gives me that reset that I need to reset and regroup !

    • @AndreaCortez
      @AndreaCortez 3 หลายเดือนก่อน

      So glad it is helpful 💕🧘🏽‍♂