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Lovely Psychology
United Kingdom
เข้าร่วมเมื่อ 6 พ.ย. 2021
David Burns's The Feeling Good Handbook: Audiobook Summary and Guide to Cognitive Therapy
The Feeling Good Handbook is a self-help book by David Burns, a psychiatrist and author who has written extensively on cognitive therapy, a type of psychotherapy that focuses on changing the way people think. The book has been translated into over 30 languages and has sold over 3 million copies.
This TH-cam audiobook summary of the book is a concise and easy-to-understand overview of the concepts and techniques of cognitive therapy.
The summary covers the following topics:
What is cognitive therapy?
How does cognitive therapy work?
Common cognitive distortions
Tools for challenging negative thoughts
Putting cognitive therapy into practice
The Feeling Good Handbook is a valuable resource for anyone who is struggling with negative thoughts and emotions. The TH-cam audiobook summary is a great way to learn about the concepts and techniques of cognitive therapy in a concise and easy-to-understand format.
#psychology #audiobook #feeling #good
This TH-cam audiobook summary of the book is a concise and easy-to-understand overview of the concepts and techniques of cognitive therapy.
The summary covers the following topics:
What is cognitive therapy?
How does cognitive therapy work?
Common cognitive distortions
Tools for challenging negative thoughts
Putting cognitive therapy into practice
The Feeling Good Handbook is a valuable resource for anyone who is struggling with negative thoughts and emotions. The TH-cam audiobook summary is a great way to learn about the concepts and techniques of cognitive therapy in a concise and easy-to-understand format.
#psychology #audiobook #feeling #good
มุมมอง: 22
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Psychology of success: Unscripted by MJ DeMarco - Book summary
มุมมอง 276 หลายเดือนก่อน
MJ Demarco has a new book called 'unscripted'. In this book he exposes many of the fallacies that we have been taught since early childhood. #psychology #audiobook #success
Psychology of success: The E-Myth Revisited by Michael Gerber - Book Summary
มุมมอง 236 หลายเดือนก่อน
Learn how to build and automate your business in this book summary and review of The E-Myth Revisited by Michael Gerber. #psychology #success #business #audiobook
How to attract women through honesty in this book summary of Models by Mark Manson
มุมมอง 626 หลายเดือนก่อน
Learn how to attract women through honesty in this book summary of Models by Mark Manson. #psychology #personality #disorder #love
Unlocking the Mystery: 8 Telltale Signs of a Secret Crush
มุมมอง 106 หลายเดือนก่อน
#psychology #personality #disorder #crush #love
7 Telltale Signs of Fake Friends: Recognizing Their Red Flags
มุมมอง 906 หลายเดือนก่อน
#psychology #personality #disorder #friends
Unlocking the Unconscious: 7 Common Dream Meanings You Can't Afford to Overlook!
มุมมอง 276 หลายเดือนก่อน
#psychology #personality #disorder #dream
Recognizing Burnout: 6 Clear Signs You're Not Lazy, You're Exhausted
มุมมอง 656 หลายเดือนก่อน
#psychology #personality #disorder #laziness
How Your Childhood Affects Your Love Styles
มุมมอง 36 หลายเดือนก่อน
#psychology #personality #disorder #childhood #facts
8 Toxic Things Parents Say To their Children
มุมมอง 76 หลายเดือนก่อน
#psychology #personality #disorder #childhood
Understanding Borderline Personality Disorder
มุมมอง 146 หลายเดือนก่อน
Understanding Borderline Personality Disorder OUTLINE: 00:00:00 Introduction to Borderline Personality Disorder 00:00:38 Symptoms and Manifestations of BPD 00:01:06 Unstable Interpersonal Relationships in BPD 00:01:32 Causes of Borderline Personality Disorder 00:01:57 Treatment Options for BPD 00:02:31 Summary and Importance of Understanding BPD #psychology #borderline #disorder #personality
Understanding Schizoid Personality Disorder
มุมมอง 426 หลายเดือนก่อน
Understanding Schizoid Personality Disorder OUTLINE: 00:00:00 Introduction to Schizoid Personality Disorder 00:00:44 Characteristics of Schizoid Personality Disorder 00:01:26 Causes of Schizoid Personality Disorder 00:01:42 Conclusion and Empathy #psychology #schizoid #disorders #personality
Understanding Schizotypal Personality Disorder
มุมมอง 586 หลายเดือนก่อน
Understanding Schizotypal Personality Disorder OUTLINE: 00:00:00 Introduction to Schizotypal Personality Disorder 00:00:48 Symptoms and Experiences 00:01:14 Causes and Risk Factors 00:01:39 Treatment Approaches 00:02:22 Understanding and Support #psychology #schizotypal #personality #disorder
Positive Affirmations: The Power of Positivity
มุมมอง 156 หลายเดือนก่อน
Positive Affirmations: The Power of Positivity
Relaxation music, Study music, Lovely psychology for relaxation
มุมมอง 1107 หลายเดือนก่อน
Relaxation music, Study music, Lovely psychology for relaxation
Embrace psychology, tranquilize your mind, and unwind for anxiety relief
มุมมอง 448 หลายเดือนก่อน
Embrace psychology, tranquilize your mind, and unwind for anxiety relief
RETIRE YOUNG RETIRE RICH FULL AUDIO BOOK -Robert Kiyosaki
มุมมอง 4058 หลายเดือนก่อน
RETIRE YOUNG RETIRE RICH FULL AUDIO BOOK -Robert Kiyosaki
"MANIFEST YOUR DESTINY". Dr.Wayne Dyer Full Audiobook
มุมมอง 4018 หลายเดือนก่อน
"MANIFEST YOUR DESTINY". Dr.Wayne Dyer Full Audiobook
The Laws of Human Nature by Robert Greene Full Audiobook Part 2
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The Laws of Human Nature by Robert Greene Full Audiobook Part 2
The Laws of Human Nature by Robert Greene Full Audiobook Part 3
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The Laws of Human Nature by Robert Greene Full Audiobook Part 3
The Laws of Human Nature by Robert Greene Full Audiobook Part 1
มุมมอง 20K8 หลายเดือนก่อน
The Laws of Human Nature by Robert Greene Full Audiobook Part 1
Daniel Kahneman: Thinking, Fast & Slow (Audiobook Full)
มุมมอง 3.4K8 หลายเดือนก่อน
Daniel Kahneman: Thinking, Fast & Slow (Audiobook Full)
Beautiful Music, Relaxing Music for Studying, Relaxation or Sleeping
มุมมอง 42 ปีที่แล้ว
Beautiful Music, Relaxing Music for Studying, Relaxation or Sleeping
thanks for the audiobook
Young Edward Young Charles Clark Anthony
Lopez Ronald Jones Jose Walker Kenneth
I wish your channel to grow in the future. Your videos are very good, everyone will like them.
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I had this book in hardcover and gave it away. Not before writing a list of the nine main principles about universal wisdom of creating, being an "environ-organism", higher self, unconditional love, honoring your worthiness to receive, believing in the ability of attraction, the sounds of ah and I'm, detaching from outcome, reacting to Providence by expression of gratitude and generosity. I believe he consulted a yogi for the vedic ideas and practice behind it. I forgot which one but he is widely known Indian.
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Well , I think it's a little bit simpler than that you see. I have found that most people are really confused about life. And that about eighty percent are stupid
Thank you for your comment.
Thank you, for high achievers it's difficult to know what's going on when they reach that point of burnout. You've explained it so well. Thank you 💖✨️
🙏🙏🙏
Hindi please
27:42 Master your emotional self = Law of Irrationality
Thank you for sharing the audiobook
Is the book good?
the fact that a robot is reading this is perfect
Using AI is very convenient now, and almost 90% of audiobooks use them, it shows that artificial intelligence is developing very well.
The book is a powerful resource for anyone looking to understand and navigate the complexities of human nature.
Thank you for your review of this book. It is very good and useful.
Thats not true...
Nobody is ignoring you. It's in me forever. So what you may think isn't always the truth , so just ask.
... they died 😢
Not if you knew it was bs all along
I dont believe that, music has frequences that trigger their brains to open more to life
I disagree. Lazy people take the most trouble.
And your evelution and maturity
Judgment works both ways...... The way you speak 🗣️ is the Way you are. Standing in your shoes 👠👟👞🥿🩴👡👢🥾
bro
Be afraid of strong women 😂😂😂😂😂
And then they will make eye contact eith your double chin 😂😂