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Grats on the 4 pound loss! I've been Keto/Carnivore for over 13 years. I lost 60 pounds pretty easily but had 40 more to go and literally stalled out for a year. Only thing that got me losing again was cutting out all dairy except butter. The cheese, cream, cream cheese etc. It really stalled me out, and I hated to let it go. For anyone struggling and still using cheese, try cutting it out for just a week, and see if it helps. It was the key to my continuing weight loss.

I'm almost 2 years into carnivore. I was size 12 and have been a solid 4 for over a year. I don't do well with cream and I'm cutting out cheese for now. I'm feeling even better than before. I go by size not weight because the change in body is amazing and my weight is more muscle, now. The oddest thing for me (I am post meno) is that while I've never been small busted, usually, I would lose weight in the breasts if I was dieting. Not so with carnivore. I have lost band size but I'm still the same size around, meaning that my cup size has increased. I've always been busty but I'm a bigger cup now. I've gone from a D-DD to a G.

Congratulations Krista!!! Great job!!! Keep up the good work!!! 😀👏👏👏

Hi Krista!!! I just came across your video, & I immediately subscribed!!! Thanks sooo much for sharing your recipes/journey!!! I'm definitely gonna make your quiche tomorrow, but since I don't eat pork, I'm gonna add ground beef. Love it!!! 😀👏👏👏👏👏 Also, Congratulations on losing 4 lbs so far!!! Keep up the good work!!! 😀

Not for a flaky fish, but good tuna or salmon could handle the marinade.

For anyone who doesn't like venison if you marinate the meat in pickle juice/brine or buttermilk then season and pan fry it's awesome. Loses the gamey flavor. Definitely try grilling.

Hello from NEOhio! Just found your channel. Liking your recipes! Stay warm!!

I just found your channel. Will have to fix the soup and cod. Thank you.

The marinate seasonings sounds great. I do not like to eat Bambi. I will say the steaks did look tasty for those that do. That chicken was right on however. 😊.

It would be nice if you would put the ingredients and amounts in the description box like eveyone else

looks good aunt krista

I have been watching since day one. Glad your weigh in was good !! 😊

Congrats on your success! I also started dirty carnivore Monday of this week, so I’m day four today. I’m sleeping better too! Better energy too! Appreciate your recipes, thank you for sharing because I have almost zero recipes to start off lol I’m full on menopause for five years now, so I definitely appreciate the lady symptoms 😏 congrats to you!!

Doing carnivore for the second time. Don’t know why I didn’t stick to it before. I felt so good. Might have had something to do with wine 🍷🤪 also I got so bored, and I stopped losing weight.. Thanks for sharing your recipes! I think it’s really going to help. Btw- I’m 75 and my life partner is 87. Down 5 lbs so far.

Why I can't see your videos, screen is black, but have sound.

Thank you for explaining that to some people makes it easier for some to understand why some people do certain things in their version of eating this way! 👍🏼💗

Just found you today! I enjoy cooking, so I really appreciate the recipes. Started carnivore (again) three days ago and would love to travel with you and the others who commented the same. 65 yo and getting ready for my next 65 years! You're doing great, BTW! 🥩🍖🍗

Sorry lady but you’re not carnivore. Carnivore is ALL animal fat, meats, fish and eggs. You’re just low carb

This came in my feed....new sub here! Cant wait to see more and follow your journey! A big hello from small town Saskatchewan Canada!

you are doing good. I am learning alot from you. adding veggies like brussel sprouts, and spinach is something that I love and has tons of Vit K in them. anyway, love your show girl.

Newbie here! this soup sounds great but why not add onion? and btw...is that the WIND I hear in the background or maybe a train? I also am from Ohio but the NE part in Salem Ohio. But I am originally from Cincinnati! hi neighbor! oops...you DID add onions. lol and how long have you been on the carnivore diet? I am thinking seriously of trying it myself. Have you lost any weight? Do you feel better? I also hear it is great for inflammation issues!

Riverside Ohio here. Also doing carnivore. More snow expected Friday!

Congratulations on your weight loss! Eating the carnivore lifestyle will reverse your diabetes! Dr Ken Berry on TH-cam is great! Also Kerry Mann on HomeSteadHow is also great!

Love your carnivore recipes!

Glad I stumbled upon you. I’ve been ketovore for a couple of years now. It will be fun watching your journey.

I like your pepper grinder!

Your recipes look so quick, easy & yummy. Thank you. Oh, and congrats on losing 4 lbs already. I started Jan 1, also, and lost 3 my first week. I sneezed yesterday (TU) and pulled a muscle in my back so I’ve had to take pain meds. I think I would have lost more, but the pain and meds are causing me to retain fluid. No big deal, I’m going to keep pushing forward!

Congratulations🎉 thank you so much for doing this. I find it was hard for me to comprehend trying to do it on my own, but I came across your site and though I'm a week late...😢 I am going to join in😊❤TY

Thank you for joining with your son’s request. That’s awesome.

Haven’t made this in ages! The British version is much different. 😊

Yes, this chicken is great. I caught on the first time you did it. Glad you showed this again for those that didn't see it before, and we who did.I do eat a can of tuna with mayo, salt & pepper in a pinch. If you eat salmon patties, you can use an egg, seasonings and pork panko, and fry in lard, bacon grease or one of those with butter. Delicious. I can tell how good you feel, and you look great, honest. Very proud of you. You have always brightened my days. ❤

Hi Krista. Chicken on sale here this week, so your chicken on the menu, breasts of course. The quiche looks good too. Thanks . Keep it up friend. Take care

It looks amazing!

Oh yea, soup girl here, yum.❤The more broth the better.😋

What's interesting is that, after eating this way for 4 yrs now, my husband & I have noticed how many "extras" have just naturally fallen away. At first, I used all my beloved spices/herbs/add'l veg/garnish/etc~ also knew I couldn't live w/out them. I've been surprised at which things my body & palate is now rejecting, especially the garlic & onion~ though even pepper is no bueno these days. I think it's due to getting enough time & space between eating standard, carb & processed foods lifestyle to now having a brain & body that are quite cleaned out of all those carb craving gut bacteria, & that need for heavy seasoning to flavor food~ creating that variety we were used to. We still eat a great variety of foods, just not so much on the spices, veg & such. I LOVE a good sauce or five however, & make a lot of alfredo, holandaise, gravies, etc. However it works for each of us is exactly how it should go~ AND be enjoyed! Nothing like getting to have the "star of the show", piles of meat, every single meal. We love it.

Hello. I’m tapping in from Cleveland, Ohio ❤ thank you .

I found the site, so I'll look for it there. Thanks for bringing this recipe to our attention.

Looks great! No written recipe anywhere?

Just found your channel. Already watched 2 videos. Your recipes look so yummy! I’m 63, so nice to see someone else in my age range doing this. I live in NE Indiana, so, “Howdy Neighbor!” Subscribed!

Love meatloaf. This looks amazing. Thanks

Also someone close to my age... I'm 60.. Need to lose 60 pds at least...

Nice to be going along with you just beginning Carnivore Diet..Day 7 for me...😊

Keto/carnivore diet is great, but please, please ditch the diet cola!! Soda is SO bad for you in every way! Enjoy your recipes 😊

Ketovore is not Carnivore

Sick, pump that iron!

I haven't been on social media much with holidays. You look great. Glad this lifestyle is working for you and your husband.

Hi Krista. Thats some good looking meatloaf. Like a cold meatloaf sandwich with ketchup. Thanks , looking good . Take care.

How much weight have you lost?Just found you today on TH-cam

I have been using milk in my mestloaf for over 20 years. So heavy cream is a winner in low carb meatloaf. I use seasonings, mayo on hamburger patties, some cheese, and onion definitely in roast and meatloaf. Love the bread you made. I will that. Thanks sknny girl 👧 ❤😊.

Hi Krista. Looking good my friend. Take care& keep up the good work.