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Sit-Heads Meditation Club
เข้าร่วมเมื่อ 3 ก.ค. 2021
Interviews and Q&As with the world's best meditation teachers.
We're also a community, "a serious meditation group for non-serious people." We meet online and in-person in New York City. Join us at sit-heads.com.
Everything we do is free and donation-based.
(A special thank-you to Eve Chalom for editing our videos ❤️)
We're also a community, "a serious meditation group for non-serious people." We meet online and in-person in New York City. Join us at sit-heads.com.
Everything we do is free and donation-based.
(A special thank-you to Eve Chalom for editing our videos ❤️)
The Keys to Deep Meditation - Bill & Susan Morgan Talk + Q&A
The Keys to Deep Meditation - Bill & Susan Morgan Talk + Q&A
มุมมอง: 173
วีดีโอ
Vipassana and jhana - Tara Mulay Talk + Q&A
มุมมอง 183หลายเดือนก่อน
Vipassana and jhana - Tara Mulay Talk Q&A
Zen, Dzogchen, and Awakening - Meido Moore Talk + Q&A
มุมมอง 1.6K4 หลายเดือนก่อน
Zen, Dzogchen, and Awakening - Meido Moore Talk Q&A
Zen & Vipassana - Patrick Kearney Talk + Q&A
มุมมอง 4954 หลายเดือนก่อน
Zen & Vipassana - Patrick Kearney Talk Q&A
Meditation & Mental Health - Talk + Q&A with Dr. Mark Epstein & Dr. Ron Siegel
มุมมอง 4416 หลายเดือนก่อน
Meditation & Mental Health - Talk Q&A with Dr. Mark Epstein & Dr. Ron Siegel
Deep Meditation, Pleasure, & More - Beth Upton Talk + Q&A
มุมมอง 1.8K7 หลายเดือนก่อน
Deep Meditation, Pleasure, & More - Beth Upton Talk Q&A
Meditation & Psychotherapy - Interview + Q&A with Dr. Susan Pollak
มุมมอง 24011 หลายเดือนก่อน
Meditation & Psychotherapy - Interview Q&A with Dr. Susan Pollak
Meditation, Death, & Neem Karoli Baba - Interview with Mirabai Bush
มุมมอง 13611 หลายเดือนก่อน
Mirabai Bush, one of the underappreciated heroes of meditation in the west, joins us for a fun chat about death, psychic powers (and their unimportance), and the future of meditation in the modern world.
Vipassana Meditation Teacher Kristina Baré - Interview + Q&A
มุมมอง 432ปีที่แล้ว
Vipassana Meditation Teacher Kristina Baré - Interview Q&A
Vipassana & Metta Meditation Teacher Melissa McKay - Interview + Q&A
มุมมอง 653ปีที่แล้ว
Vipassana & Metta Meditation Teacher Melissa McKay - Interview Q&A
Koan Teacher Joan Sutherland - Interview + Q&A
มุมมอง 767ปีที่แล้ว
Koan Teacher Joan Sutherland - Interview Q&A
Metta Meditation Teacher Devin Berry - Interview + Q&A
มุมมอง 282ปีที่แล้ว
Metta Meditation Teacher Devin Berry - Interview Q&A
Beth Upton - Concentration Master Class 2023-03-02
มุมมอง 3.4Kปีที่แล้ว
Beth Upton - Concentration Master Class 2023-03-02
Vipassana Meditation Teacher Deborah Helzer - Interview + Q&A
มุมมอง 223ปีที่แล้ว
Vipassana Meditation Teacher Deborah Helzer - Interview Q&A
Meditation Teacher and Psychologist William Jackson Interview + Q&A
มุมมอง 157ปีที่แล้ว
Meditation Teacher and Psychologist William Jackson Interview Q&A
Ronya Banks Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 114ปีที่แล้ว
Ronya Banks Interview Q&A [Sit-Heads Meditation Club]
Gil Fronsdal Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 1Kปีที่แล้ว
Gil Fronsdal Interview Q&A [Sit-Heads Meditation Club]
Tina Rasmussen Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 673ปีที่แล้ว
Tina Rasmussen Interview Q&A [Sit-Heads Meditation Club]
Richard Shankman Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 299ปีที่แล้ว
Richard Shankman Interview Q&A [Sit-Heads Meditation Club]
George Haas Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 240ปีที่แล้ว
George Haas Interview Q&A [Sit-Heads Meditation Club]
Tuere Sala Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 176ปีที่แล้ว
Tuere Sala Interview Q&A [Sit-Heads Meditation Club]
Meido Moore Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 856ปีที่แล้ว
Meido Moore Interview Q&A [Sit-Heads Meditation Club]
David Leonard Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 69ปีที่แล้ว
David Leonard Interview Q&A [Sit-Heads Meditation Club]
Bhante Buddharakkhita Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 56ปีที่แล้ว
Bhante Buddharakkhita Interview Q&A [Sit-Heads Meditation Club]
Sara Lazar Talk + Q&A [Sit-Heads Meditation Club]
มุมมอง 88ปีที่แล้ว
Sara Lazar Talk Q&A [Sit-Heads Meditation Club]
Stephanie Nash Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 65ปีที่แล้ว
Stephanie Nash Interview Q&A [Sit-Heads Meditation Club]
Rick Hanson Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 60ปีที่แล้ว
Rick Hanson Interview Q&A [Sit-Heads Meditation Club]
Martine Batchelor Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 61ปีที่แล้ว
Martine Batchelor Interview Q&A [Sit-Heads Meditation Club]
Shaila Catherine Interview + Q&A [Sit-Heads Meditation Club]
มุมมอง 1.3Kปีที่แล้ว
Shaila Catherine Interview Q&A [Sit-Heads Meditation Club]
This is great!
Lots of great points brought up in this interview. Thank you for this!
31:00 safety first? haha
Very helpful and insightful interview ❤
Just wonderful. How is it possible to study and practice under his wise tutelage and guide?
You can find Meido here! www.korinji.org/
The mixing of the two, Buddhism and psychotherapy is one thing but what makes it effective or not is the mixer, the person behind the "mixing". The person can empower the so-called techniques (ideas whether considered Buddhist or psychotherapy) or the person can fall into coloring it in such a way that it is not what it is in the hands of another person. Even in the world of concrete objects rather than the world of subtle meaning, we find that a hammer as a tool becomes something different in the hands of a master carpenter and even more so, in the hands of a master carpenter who is also an artist. The human mind needs to be able to access the mind before concepts that divide. Something like living in the question or innocent wonder. The two categories spoken of here can be distinguished yet we also need to know that equally well that are not separate at the deeper levels. Also no so-called technique or teaching is separate from the person who is using it. Humor, humility, compassion and the wisdom of the reality of love and all such qualities are universal, not limited to any lines we might draw by making maps of the territory. Useful but not primary, we can't get the territory from the map. Thanks be and may all farewell on their way.
Amazing channel, really thanks
Great talk!
He’s the only one that makes me want to give Soto Zen a break, and give Rinzai a go.
Very nice
Really glad to hear Meido call out "faux internet zen". That's something that frustrated and confused me for years.
Wonderful 😊
Wonderful 😊
Wonderful 😊
Fantastisch 😊
Fantastisch 😊
This channel is too good! 😊
Lovely 😊
Great talk, useful information.
This is an utterly exceptional discussion. Deeply inspiring. Thank you. 🙏
Wonderful 😊
Sanzen is a Japanese invention. It was encounters with anyone, not necessarily a (verified) Zen teacher, that made up early chan. See e.g. Huineng. The problem today is that sanzen is often the place of abuse. Koan practice was actually done in the open once, in front of the sangha. Zen may be Buddhist, Chan wasn't. It was a reinterpretation of Daoism with Buddhist inspirations (see Hinton: Essence of Chan). The more you study early chan, the stronger you will know by yourself. You may also find it in Broughton's Bodhidharma Anthology: concepts like karma and rebirth were already deconstructed by the group surrounding Bodhidharma. And do not make the same mistake as the Dogen school and understand "practice" as sitting!
Wonderfully pragmatic talk. Found this channel by searching on Shankman's name, having just learned about one of his books today.
Welcome! Yeah, Richard is wonderful - he offers one-on-one instruction, too :)
One can still go on these adventures, and many seekers still do. Where there is a will, there is a way. And if it's your karma it will happen. I am on a similar adventure now 🙏🏼
Thanks for the reminder! Metta to you :)
Brilliant interview with Martine!
Glad you liked it!
Hello Mr. Sit head thank you for all of the work that you put into this. If you can't afford a microphone, try to put a few blankets around where you speak to cut down on the echo. These days, the quality of podcasts and sound has gotten so good that people don't enjoy listening to people who sound like they're talking in a cave.
Thanks for another interesting video. Have you considered enabling the 'Super Thanks' feature for donations?
@44:30 what is the name she mentions? It is hard to understand. Thanks so much from Belgium
Sounds like “U Tejaniya”
Sayadaw U Tejaniya (confirming arir's answer)
Thank you Beth & Jon for such an illuminating & very helpful discussion. With much Gratitude.
Pleasure isn’t the problem. Clinging is the problem
Very helpful insight about the defilements arising during meditation … and how to address them. Much gratitude, Melissa.
Great work Jon. Much appreciated. Always a pleasure to listen to Beth.
Glad to see another one out, just finished a meeting with her yesterday!
I respectively say that you both should get new microphones. You both sound like you are speaking through a closed door. Simplicity is good, but the message has to get across.
No matter one's enthusiasm or chosen 'school', the beginner is going to have to 'find their seat'', develop some flexibility, build up their core (sitting) strength, and learn to settle the mind and slowly work up to a minimum time for the mind to purify. Eventfully, the breath will grow subtle, and the experience of unification (upacara smamdhi/access concentration ) will give rise to ''awareness''. It feels great! THEN, one begins to truly desire to deepen practice. This isn't (for most) a linear process! The main thing (at first) may be to just plant the ''seeds'' of the certainty that this path is one with heart and to be returned to as often as necessary. In the meanwhile, practice ethical restraint, sense restraint (eschew the porn, and video games that amount to ''rehearsing violence''), cultivate compassion, and BE VERY SERIOUS about ''right livelihood''! Metta!
I was led to your comment and it is so helpful. Thankyou.
I guess the Nibanna you talked about is first/ second stage of enlightenment?
Definitely a jew. Concentration. Word porn. Keywords. A jew
i've been depressed for a month or a few months even whlie trying to use dharma only to cure it; thanks for making this video and interview. I just started antidepressants and they have been seriously helping my life, and i may be restarting with therapy. also, ya my experience has been very similar to yours, John. Just enough light to start SLOWLY clearing away the clouds.
Thanks for sharing - sending lots of love to you. You’re not alone - so many people have been where you are and found their way back ❤️ I’m so glad to hear that the antidepressants are helping, and I’ll say that, just speaking for myself, therapy was a game changer as well. All of it combined very helpfully with my dharma practice. Best of luck and best wishes to you
Great program, thank you! The moderator and program creator conducted a very informative and well understood teaching in addition to Joseph’s brilliant wisdom.
Thanks for the kind words! It was such a privilege to host Joseph - he’s a hero of mine - and I’m glad you enjoyed it.
Thanks for this great interview. Always great too hear Meido Roshi. I love the straight up advice and clarity he offers. This type of honesty and integrity is very much needed in today's world. Blessings.
Thank you! The good news is we’re bringing Meido Roshi back soon!
I’m very grateful for Gil. Listen to him every day. Helps me refocus on enjoying life in the moment.
Yes, I think he’s a very special teacher. And his book “The Issue at Hand” is the dharma book I recommend most often.
My experience is that Jhanas are needed in particular for those meditators who tend to self-castigate themselves around their practice. The blissful states are not an aim or goal but, for me, a resting place that is quite useful.
Great comments on family systems work.
Such an amazing conversation. Thank you
Glad you enjoyed it!
Really interesting answers. These interviews are surprisingly helpful.
Thanks! We’ll try to keep it up
But, how do you know you are breathing without bodily sensations? You can only know the breath by feeling it. Also anapanasati is not kasina practice and is done to develop satipatthana, this includes by definition mindfulness of vedana
You can be aware of the breath without “feeling” it.
@@jmcfootball96 but how? If you wouldn’t have physical sensations you wouldn’t be aware of yourself breathing. „Contact“- is one of the links in the dependent origination, it happens at a sensedoor, in this case the physical body. How are you aware that there is breath?
It’s not hard. Just do it bro.
@@omarkyon1933 thank you for the support :D I am ‚doing it‘, however the tradition I‘m in and my personal experience both tell me you can’t ‚know‘ t he breathing without contact. We only experience this world through our sense doors, breathing is no exception to this.
@@johannessannwald2719 true. I think maybe what she means by directly interacting with the breath is the experience of the breath shifts from sensation to awareness. Though it might originally be perceived through sensation, its possible the resulting experience of the breath accumulated from some combination of sensations results in a kind of "just knowing" of the breath. A kind of awareness that it is there.
I found the counter intuitive part really interesting. Like if you want to be less hungry and craving food all the time, eat less, not more. Sometimes tbings are the opposite of what we think. Understandi g cause and effect and how each new moment is created from past habits and conditionings. So do more of the tbing you want to become. Give what you want to recieve
Hear hear!
🙏🙂
I feel inspired by the sincerity and openness of this conversation. Thank you both!
I’m so glad you enjoyed it! Thanks for the kind words :)
the problem with scarce info is you get people like leigh brasington spreading bs about fake jhanas and westerners believing it coz no one knows any better.