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When we try to fix things - we are based in fear and focused on the past. When we create our life, we are inspired, focused on possibility, from a place of love - Being a creator. #life #stress #relationship #anxiety #women

If you have been trying unsuccessfully to manifest things in your life - this is the main reason why that happens. #manifestation #relationship #success #life

If you can remember this one rule by Byron Katie, you will find that much of your stress and feeling out of control disappears. #stress #relationship #life #anxiety #women

When your body and brain have developed cooing reactions to life - it means you have found a normal way to survive within abnormal circumstances. #stress #survival #health #healing #relationship #life

You are always creating/manifesting your life. If it’s not going the way you want - pay attention how well you understand these important details. #manifestation #life #relationship #stress #women #woman

There are 2 main behavior patterns that will derail your life and your peace, keeping you stressed, anxious and feeling shame. #life #stress #anxiety #goals #women #woman

If you don’t complete your past - you are creating life from old wounds, old coping strategies and old beliefs and perceptions. When you complete the past, you create from possibility. #stress #life #relationship #happy

How well we allow the more depleting emotions to pass through, and to focus on ourselves than the other person or circumstance - has a huge impact on our health, our relationships and our experience of joy in life. #emotional #health #relationship #life #love #happy #women #woman

Chronic pain may have a root cause that goes deeper than just a physical issue. Looking at the nervous system regulation, stored emotions, and ways of coping to feel safe all contribute to oain held in the body.#pain #life #backpain

When you keep making choices that go against what you truly want, you keep yourself stuck in health issues and feeling no joy. The most damaging loss there is / the loss of self. #sad #health #healthy #healing #happy

When you are experiencing anxiety in your body, there are things you can do to shift the experience you are having and calm your body or change your thoughts. The best thing is to learn the root cause of anxiety - especially if you are often anxious. But these 2 hacks can help you in the moment. #stressrelief #life #anxiety #happy #life

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