- 45
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Adesh Shah
India
เข้าร่วมเมื่อ 1 พ.ย. 2023
Hyper Active Kid
From 100 Reps to 1,000+ | My Full Transformation Journey
Hey everyone! This video is special-it’s my December 30th session where I completed 100 reps each of pull-ups, push-ups, squats, dips, and abs. This marks where my journey began, and from here, I’ve grown to hitting 1,000+ reps!
I’m so excited to share my full experience with you all in this long video. It’s proof that anyone can master consistency and progress with dedication.
Thank you for being a part of my journey. I’ll be back soon with a new project. Until then, enjoy this video and see ya!
Stay tuned, stay strong, and keep growing
I’m so excited to share my full experience with you all in this long video. It’s proof that anyone can master consistency and progress with dedication.
Thank you for being a part of my journey. I’ll be back soon with a new project. Until then, enjoy this video and see ya!
Stay tuned, stay strong, and keep growing
มุมมอง: 102
วีดีโอ
Day 29: 100 Push-Ups & Dips | Real-Time Transformation Journey 💪
มุมมอง 5214 วันที่ผ่านมา
Day 29: As the journey nears its end, I’m sharing real-time updates on what’s happening. Today’s session included 100 push-ups with parallel bar dips-simple but effective. The grind doesn’t stop, even when things get tough. Tomorrow marks the last day of this series, and I’m ready to give it everything I’ve got. Big changes and new concepts are on the horizon, so stay tuned for what’s coming ne...
Day 27: Back Stronger! 1,100 Pull-Ups Achieved After Fever 💪🔥
มุมมอง 5714 วันที่ผ่านมา
Day 26 of my December transformation marks a powerful comeback! After days of breaks and fever, I’ve achieved 1,100 pull-ups: • 500 broad grip • 300 supinated grip • 300 pronated grip This journey reminds me of the strength of persistence-just like an ant, I keep going no matter the setbacks. My meals are on track, and I’m feeling stronger and more motivated every day. In this vlog: • A strong ...
Day 22: Blacked Out After 100 Pull-Ups | My Lowest Day 😔💪
มุมมอง 10614 วันที่ผ่านมา
Day 22 of my December transformation was my lowest point so far. I planned for a light routine with warm-ups, mobility, and stretching, but after feeling a bit better, I decided to try pull-ups. My target was 1,100 pull-ups, but I blacked out after 100. This was my worst experience yet, and it’s a sign I need to rest and recover. Taking a few days off now, but this isn’t the end. I’ll come back...
Day 21: 700 Push-Ups Done | Fighting Through Fever 💪🔥
มุมมอง 6114 วันที่ผ่านมา
Day 21 of my December transformation, and I managed 700 push-ups today out of my 1,000-rep goal. 💪 Some days are tougher than others, and today wasn’t mine. Fever got me, and I struggled after hitting 500 dips. Still, progress is progress, and I’m grateful to keep moving forward. Recovery is my focus now, and I’m ready to come back stronger. In this vlog: • Reflections on a challenging push day...
Day 20: 1,200 Squats After Recovery | Rest Made Me Stronger 💪🔥
มุมมอง 8521 วันที่ผ่านมา
Day 20 of my December transformation, and I’m feeling stronger after a much-needed rest on Day 19. After battling illness and staying in bed, I bounced back today with 1,200 squats completed in my evening session! 💪 Rest is powerful-it helped me recover and perform better today. While my schedule is slightly off, I’m confident about my goal of 2,000 reps and getting back to my morning routine s...
Day 18: 1,000 Pull-Ups Achieved | On to 2,000 Next! 💪🔥
มุมมอง 8621 วันที่ผ่านมา
Day 18 of my December transformation, and I’ve hit another big milestone-1,000 pull-ups completed today! 💪 The goal now is to double that and crush 2,000 pull-ups soon. After collapsing in a past session, this comeback feels even more rewarding. Thankful for the strength, progress, and the journey ahead. Planning some adjustments to my routine, but for now, my diet remains steady, and I’m ready...
Day 17: 900 Push-Ups Done | Pushing Through Fever & Staying Strong 💪🔥
มุมมอง 11221 วันที่ผ่านมา
Day 17 of my December transformation, and I’m grateful for the progress I’ve made-900 push-ups achieved today! 💪 It wasn’t easy, especially with a fever slowing me down. Missed my early morning session but still made it happen in the evening. This journey has shown me that real results take everything you’ve got. No shortcuts, just hard work and consistency. My diet remains steady, and I’m read...
Day 16: 1,000 Squats Achieved | Bigger Goals Ahead 💪🔥
มุมมอง 8721 วันที่ผ่านมา
Day 16 of my December transformation, and it’s a big one-I hit 1,000 pull-ups today! 💪 Even though I missed my early morning timing, I stayed focused and powered through. Every day is a chance to aim higher, stay consistent, and prove to myself what’s possible. Bigger goals are on the horizon, and I can’t wait to take you along for the journey! In this vlog: • Breaking down my 1,000 pull-ups ro...
Day 15: Collapsed at 500 Pull-Ups | Targeting 1,000 Next! 💪🔥
มุมมอง 6521 วันที่ผ่านมา
Day 15: 500 Pull-Ups Done 💪 Fell short of my 800-rep goal today, but I’m staying consistent and learning from this. Rest and recovery are key, and I’ll come back stronger to hit 1,000 pull-ups across 5 grips in the next 3 days. Let’s keep moving forward with power! 🚀 #DecemberDiaries #Day15 #PullDay #FitnessJourney #ConsistencyIsKey
Day 14: 800 Push-Ups Done | Harder Exercises, Clean Reps & Consistency 💪🔥
มุมมอง 12621 วันที่ผ่านมา
Day 14 of my December transformation, and today I pushed through 800 clean push-ups! 💪 By adding the hardest exercises at the start of my workout, I made the rest of the session more manageable and stayed on point with my reps. Taking rest and focusing on recovery has paid off-my diet and sleep cycle are back on track, and I’m feeling stronger every day. It’s all about consistency and doing the...
Day 13: Battling Anxiety & Completing 700 Squats | Transformation Vlog 💪🧠
มุมมอง 5728 วันที่ผ่านมา
Day 13 of my December transformation was a tough one emotionally. An anxiety attack hit me hard, but I chose to stay committed to my goals. Even when it felt impossible, I completed 700 squats and pushed through my daily tasks. Taking a break from the grind, I spent time with friends and watched a movie to decompress. Life isn’t always easy, but I’m determined to fight through
Day 12: 700 Pull-Ups Done | Real Moments & Crazy Day 💪✨
มุมมอง 13428 วันที่ผ่านมา
Day 12 of my December transformation, and it’s been a mix of intensity and balance. Hit 700 pull-ups today, and though I felt strong enough for 800, I decided to save that push for another day. Life threw in some beautiful moments as I got to spend time with a close friend visiting from Dubai. It reminded me to enjoy the real, authentic connections that make life special. Dance practice didn’t ...
Day 11: 670 Push-Ups Done | Progress Over Perfection 💪✨
มุมมอง 115หลายเดือนก่อน
Day 11 of my December transformation, and today was all about pushing limits-literally. I managed 670 push-ups out of my 700-rep goal. While I didn’t quite hit the target, I’m proud of the progress and ready to come back stronger! 💪 Apart from the workout, I’m also working on my dance practice routine and trying to find the right space to make it happen. Every day is a journey, and I’m learning...
Day 10: 800 Squats Completed | Fighting Lows & Pushing Limits 💪🔥
มุมมอง 261หลายเดือนก่อน
Day 10 of my December transformation was a tough one. Emotionally, it felt like a low point, but I channeled that energy into an intense workout session. The goal was 600 squats, but I went beyond and completed 800 in total. 💪 This day was a reminder to keep going no matter how tough it feels. I’m staying committed to the path I’ve chosen and gearing up for my next challenge: 700 push-ups. Let’...
Day 9: 600 Pull-Ups Completed & Dance Practice Challenge | Transformation Vlog 💪💃
มุมมอง 129หลายเดือนก่อน
Day 9: 600 Pull-Ups Completed & Dance Practice Challenge | Transformation Vlog 💪💃
Day 8: 600 Push-Ups & Dance Practice | Transformation Vlog 💪💃
มุมมอง 122หลายเดือนก่อน
Day 8: 600 Push-Ups & Dance Practice | Transformation Vlog 💪💃
Best Idli in Jabalpur 🍛 Ft. Rohan & Daffy | Rest Day 7 | Transformation Vlog 🌟
มุมมอง 144หลายเดือนก่อน
Best Idli in Jabalpur 🍛 Ft. Rohan & Daffy | Rest Day 7 | Transformation Vlog 🌟
Day 6: A Low Day of Exhaustion | 300 Reps Attempt & Lessons Learned 💤💪
มุมมอง 196หลายเดือนก่อน
Day 6: A Low Day of Exhaustion | 300 Reps Attempt & Lessons Learned 💤💪
Calisthenics Park in Jabalpur | 500 Reps Completed! Push, Pull, Legs, Abs 💪🌳
มุมมอง 170หลายเดือนก่อน
Calisthenics Park in Jabalpur | 500 Reps Completed! Push, Pull, Legs, Abs 💪🌳
Day 4: 400 Reps Completed | Push, Pull, Legs, Abs On Track 💪🔥
มุมมอง 114หลายเดือนก่อน
Day 4: 400 Reps Completed | Push, Pull, Legs, Abs On Track 💪🔥
Day 3 of My December Transformation | Staying Motivated & Focused 🌟
มุมมอง 147หลายเดือนก่อน
Day 3 of My December Transformation | Staying Motivated & Focused 🌟
Day 2 of My December Transformation | Daily Lifestyle Vlog 🌟
มุมมอง 323หลายเดือนก่อน
Day 2 of My December Transformation | Daily Lifestyle Vlog 🌟
December Diaries: My Lifestyle & Transformation Journey Begins 🎥✨ #NewBeginnings
มุมมอง 204หลายเดือนก่อน
December Diaries: My Lifestyle & Transformation Journey Begins 🎥✨ #NewBeginnings
Sea Hopes | In Search of Life | Adesh Shah films
มุมมอง 373ปีที่แล้ว
Sea Hopes | In Search of Life | Adesh Shah films
Nov 4 | will not stop so what if it is hard
มุมมอง 254ปีที่แล้ว
Nov 4 | will not stop so what if it is hard
👍👍👍💪💪
100 to 1000 🤯
Right50 h bro
Kamaaalllll h ⚡
❤
❤❤
❤❤
How many push ups you can do in a row??
I know you will be back soon brother
❤❤❤
😢😢
😮🎉
Glad to see the champion back❤
Rukna nai haiii
Good one 👍
😮😮😮
Bhai koi I know tum fodoge ❤
Daffy ke baal mast lag rahe hai
🔥🔥Keep going brother
🥷🏼
❤❤
❤
💪🏼💪🏼💪🏼💪🏼💪🏼
Chasmaa😎
😂😂😂😂 10 sec
Bhai tabiyat ka dhyan rakho
🔥🔥
🔥🔥
Good Luck
Bhai I trust you ke tum proper karte ho excercise and count as well , maa ka bharosa duniya vaalo ka
Bohot hard bidu 🌝
Keep grinding ❤
🔥🔥
Humko bhi jana h yei wale park me
Chasma lga k pushup marna tha na bro jam rhe the.
bhai tabiyat ka dhyan rakho aur call laga liya karo
❤❤❤❤
Kahan aa sakta hoon ??
Oats recipe?
Keep going bhaiya ❤️🫂
Great sir
❤
Good job
G 🔥🔥🔥
Transform and roll out 🥷🏼
Bhai workout ke baad proper rest bhi lena zaroori hota hai for muscle building Take some rest bhai
Eat more 🤞
Khudse ladna is important 🫡
Alagi levels ❤
Ram ram bhai ko