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Living with migraine isn't easy. But remember, you're not alone. In this series, we highlight some amazing people who are on their own unique journey of navigating the challenges that migraine presents. If you're interested in being featured on an episode, reach out to us at helloamia.com!

Jennifer Morrison joins Amia to support the mission of vision of supporting the 40M Americans suffering from migraine. Our goal is to create a whole new category of food where every grocery store across America has their own Trigger-Free Aisle of foods free of common migraine triggers.

Amia, the pioneer in trigger-free foods for people living with migraine, proudly announces Jennifer Morrison as its new Co-Founder and Chief Brand Officer. With a staggering 40 million Americans affected by migraine, Morrison’s appointment underscores Amia’s commitment to revolutionizing dietary solutions for migraine management. Celebrated for her successful acting career, Morrison has had a l...

Amia bars are soft-baked with just enough crunch in every bite. They make for the perfect breakfast or mid-day snack for people living with migraine. Each bar avoids many of the common triggers that have been identified by top neurologists and dietitians.

For many, diet can play a role in the frequency of our migraine attacks. Removing certain foods that you know may be problematic could help you on your migraine journey. All of our foods are free of the most common triggers: - Gluten-Free - Dairy-Free - Soy-Free - Nut-Free - Cocoa-Free - No Artificial Sweeteners Just a delicious blend of gluten-free rolled oats and 4 superfood seeds, plus natur...

What is migraine threshold theory? Essentially it states that we all have a unique threshold for which we're sensitive to migraine attacks. The higher our threshold, the less sensitive we are, the lower our threshold, the more sensitive. We also encounter triggers every day. Triggers could be lack of sleep, stress, dehydration, and even food. If we can limit our exposure to triggers, we may be ...

Amia Bars are made specifically for migraine warriors. Everything we make is free of the most common triggers - Free from nuts, soy, gluten, dairy, cocoa and artificial sweeteners. And, they're absolutely delicious. Our bars are made with gluten-free oats, chia seeds, hemp hearts, flax, and pepita seeds. They're sweetened with all natural sweeteners like brown rice syrup and agave. Here's our p...

What is Amia? How do Amia bars taste? Do Amia bars work? All the answers are right in this video. Amia bars are soft baked with migraine in mind. Every bar is made free of the most common triggers: - Gluten-Free - Soy-Free - Dairy-Free - Nut-Free - Cocoa-Free - No Artificial Sweeteners. No Stevia. Just a nutritious blend of gluten-free oats and super food seeds. Easy, on-the-go snacks you can f...

Amia Migraine-Friendly Snack Bars are made specifically for migraine warriors. Everything we make is free of the most common migraine triggers - Free from nuts, soy, gluten, dairy, cocoa and artificial sweeteners. And, they're absolutely delicious. Our bars are made with gluten-free oats, chia seeds, hemp hearts, flax, and pepita seeds. They're sweetened with all natural sweeteners like brown r...