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You’re beautiful and congratulations with all your endeavors! 🥰🫶🏽✨

I do 10 or 15 minutes yoga in the morning (you tube 'yoga with kassandra') and that helps get orientated in a positive way for the day, If i cant do a pose i just do the nearest approximation that i can do and that works, we dont have to be perfect. repeating affirmations about your goals will help. sometimes you just have to be a 'parent' to yourself , self care is important.

I love your idea and I truly support it! I can't wait to see it, thank you for your hard work <3 I know that you are creating something incredible that will help a lot of people in the future. Also, I know that he probably would been really proud of you, you are doing an amazing thing right now. Keep doing what you are doing!

I love this type of videos! I will keep up with the series <3

Girl, don't beat yourself for that! it's ok and normal not to have the energy to think about those things, you are doing great and, you deserve to feel great <3 Now, about the exercise part, well for me, taking time to exercise is always hard, so instead I incorporate some stretches into my daily routine. For instance, when I wake up, I do like two simple arm stretches; before bed, I practice stretches like the child's pose and cobra; while cooking, I do push-ups in the breakfast nook or against the wall. I just do what I can, sometimes I do random squats throughout the day. Just start doing little stretches here and there whenever you can and, after some time, you will start to feel stronger and more energized. Then, you can start doing 5-minute workouts, I recommend yoga workouts because they make you feel relaxed and good. I know it's not ideal but what I have found about exercise is that you don't need to do a lot to feel good or to be healthy, you just need to move your body and, that's it! About the meals, you can try cooking on Sundays a whole pot of meat for the week and put it in the freezer, it will save you a lot of time! Make boiled eggs at night for breakfast, you can eat them with a lot of things and they are almost ready to go. Also, you can make sandwiches with them when you don't have a lot of time, just slap some avocado and mayo. They are good! I'm from Latin America so I don't know much about Indian food, although I would like to learn since it always looks really delicious. But you can make tacos, they are really easy to make, just some meat in a tortilla, (optional) pico de gallo and some drops of lemon juice, avocado, and salsa, they are amazing! You can add whatever you want, and if the tortilla is big you can make burritos, it takes like 5 minutes. Also, if you put cheese outside two tortillas that have meat in between and fry it you can make a plate called Mulita. And, if you want to make your meals a little more healthy, you can try the plate method, one part of your plate needs to have vegetables, the other some form of meat, and the last one some carbohydrates like potatoes or bread. Likewise, try to replace sodas with natural drinks like lemonade or tea. Hope this helps! Sending you lots of love and support! <3 Also, I hope your daughter is fine!

New subbie, payback🙏

You are amazing. Huge inspiration. Blessings sister 🙏🏻

you are not old🙄you are amazing..

profound and inspiring meditations

Great that I found your channel !!! Love your narration ❤

You're so lovely, your personality

Hello. Someone looks like pro👌😘

You are against harinama chaddar? Why mataji?

I really think we need to always remember that we are representing Srila Prabhupada when we decide to wear tilak and put on that identity of an Iskcon devotee. We mustn't act like a fool. Just go on a date without having your tilak on. That's no big deal. And if we're preaching then just be a preache. Don't bombard people with all the info in such a way that they find you weird!

Shave your head in tirupati temple sister

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i agree, definitely not the best way to open the path to anyone.

yeah, i think it was edited for the clip like this, lol! and the "prasadam prayer" is different from the "offering mantras" i really like a lot of your commentaries

😂 You are amazing!!!

Your so funny love ya mataji

Omg 😂 funny

hilarious

Don't make fun

Nice 🔥

😂😂😂😂

Damn u lowk washed jit pack it up head back to michigan

So when do we start discussing skibidi toilet

Yap

Just watched it again. So nice ❤

🙏🏻🙏🏻🙏🏻

Thank you for explaining this! 👍🏾

Suniti is out of this world ❤

Nice. Hare Krishna

🙏🏻🙏🏻🙏🏻

This is excellent 👏 🙏🏻🙏🏻🙌

I pray for Krishna to see and accept me

how you speak very fluently could you give some tips?❤

I see Mayapur gradually the real cosmopolitan in this earth...great video. Love from Nabadwip..🙏

Hare Krishna 🌺🌺🌺🌺🌺🌺🌺🌺🌺thank you ❤❤❤❤❤❤🌷🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Beautiful ❤️

Promo SM

This was so beautiful to watch! Well done Prema, and the whole team! 🥰

Learn more about this sacred place here: th-cam.com/video/-7VtYalT46U/w-d-xo.html

Hare Krishna Dandvat Pranam thanks

Hare Krishna Dandvat Pranam very nice place

Jai Satya Sanatan 🙏🔱

We gonna miss you for a little bit my brother, Haribol to Peace of Mind and Hare Krishna Prabhu

Hey, I am only watching parts, cause I got no time. But I wanted to say. I always preach that, you can sing Hare Krsna Maha mantra in any tune or voice! Because this mantra pleases everyone!

Bluku Bluku❤