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Central East Regional Cardiovascular Rehab
Canada
เข้าร่วมเมื่อ 22 ต.ค. 2020
Welcome to the official TH-cam channel of the The Central East Regional Cardiovascular Rehab Program. Our goal is to get you on track to better heart health!
Cardiovascular Rehab is all about incorporating the exercises you learn and education you gain into your everyday lifestyle - no matter where you are. That’s why we are finding new ways to allow you to virtually access classes, education, and resources right from home.
Be sure to view our program website by clicking the link below, for further resources and information about the program.
If you are interested in joining our Cardiovascular Rehab Program, speak to your health care provider, or contact us directly at 1-855-448-5471 or 416-281-7022.
Cardiovascular Rehab is all about incorporating the exercises you learn and education you gain into your everyday lifestyle - no matter where you are. That’s why we are finding new ways to allow you to virtually access classes, education, and resources right from home.
Be sure to view our program website by clicking the link below, for further resources and information about the program.
If you are interested in joining our Cardiovascular Rehab Program, speak to your health care provider, or contact us directly at 1-855-448-5471 or 416-281-7022.
Growth Mindset and Mindful Meditation (Archived)- Central East Regional Cardiovascular Rehab
Growth Mindset and Mindful Meditation (Archived)- Central East Regional Cardiovascular Rehab
มุมมอง: 20
วีดีโอ
World Diabetes Day Managing your Blood Sugar - Central East Regional Cardiovascular Rehab
มุมมอง 28หลายเดือนก่อน
World Diabetes Day Managing your Blood Sugar - Central East Regional Cardiovascular Rehab
Archived Resistance Training (joint stability) - Lara - Central East Regional Cardiovascular Rehab
มุมมอง 58หลายเดือนก่อน
It may be helpful to have: - light hand weights - A resistance band - A yoga block OR rolled up Towel OR small Pillow
A Moment of Relaxation - Central East Regional Cardiovascular Rehab
มุมมอง 8หลายเดือนก่อน
A Moment of Relaxation - Central East Regional Cardiovascular Rehab
Understanding Heart Failure - Central East Regional Cardiovascular Rehab
มุมมอง 18หลายเดือนก่อน
Understanding Heart Failure - Central East Regional Cardiovascular Rehab
Heart Failure Medications - Central East Regional Cardiovascular Rehab
มุมมอง 28หลายเดือนก่อน
Heart Failure Medications - Central East Regional Cardiovascular Rehab
Heart Failure Self Management - Central East Regional Cardiovascular Rehab
มุมมอง 24หลายเดือนก่อน
Heart Failure Self Management - Central East Regional Cardiovascular Rehab
Heart Failure Tests and Treatments - Central East Regional Cardiovascular Rehab
มุมมอง 20หลายเดือนก่อน
Heart Failure Tests and Treatments - Central East Regional Cardiovascular Rehab
Heart Healthy Eating - Central East Regional Cardiovascular Rehab
มุมมอง 84หลายเดือนก่อน
Heart Healthy Eating - Central East Regional Cardiovascular Rehab
Exercise Prescription & Progression - Central East Regional Cardiovascular Rehab
มุมมอง 26หลายเดือนก่อน
Exercise Prescription & Progression - Central East Regional Cardiovascular Rehab
Understanding Symptoms - Central East Regional Cardiovascular Rehab
มุมมอง 16หลายเดือนก่อน
Understanding Symptoms - Central East Regional Cardiovascular Rehab
Mediterranean Diet - Central East Cardiovascular Rehab
มุมมอง 43หลายเดือนก่อน
Mediterranean Diet - Central East Cardiovascular Rehab
Modifiable Risk Factors - Central East Regional Cardiovascular Rehab
มุมมอง 20หลายเดือนก่อน
Modifiable Risk Factors - Central East Regional Cardiovascular Rehab
Reading Food Labels - Central East Regional Cardiovascular Rehab
มุมมอง 18หลายเดือนก่อน
Reading Food Labels - Central East Regional Cardiovascular Rehab
Resistance Training - Central East Regional Cardiovascular Rehab
มุมมอง 19หลายเดือนก่อน
Resistance Training - Central East Regional Cardiovascular Rehab
Sleep & Cardiovascular Health - Central East Regional Cardiovascular Rehab
มุมมอง 24หลายเดือนก่อน
Sleep & Cardiovascular Health - Central East Regional Cardiovascular Rehab
Smoking - Central East Regional Cardiovascular Rehab
มุมมอง 7หลายเดือนก่อน
Smoking - Central East Regional Cardiovascular Rehab
Stress - Central East Cardiovascular Rehab
มุมมอง 10หลายเดือนก่อน
Stress - Central East Cardiovascular Rehab
Understand Heart Medications - Central East Regional Cardiovascular Rehab
มุมมอง 25หลายเดือนก่อน
Understand Heart Medications - Central East Regional Cardiovascular Rehab
Exercise is Medicine - Central East Regional Cardiovascular Rehab
มุมมอง 17หลายเดือนก่อน
Exercise is Medicine - Central East Regional Cardiovascular Rehab
Hot Weather and Exercise Central East Regional Cardiovascular Rehab
มุมมอง 18หลายเดือนก่อน
Hot Weather and Exercise Central East Regional Cardiovascular Rehab
Exercise and Vascular Health - Central East Regional Cardiovascular Rehab
มุมมอง 78หลายเดือนก่อน
Exercise and Vascular Health - Central East Regional Cardiovascular Rehab
Blood Pressure - Central East Regional Cardiovascular Rehab
มุมมอง 24หลายเดือนก่อน
Blood Pressure - Central East Regional Cardiovascular Rehab
Cold Weather & Exercise - Central East Regional Cardiovascular Rehab
มุมมอง 18หลายเดือนก่อน
Cold Weather & Exercise - Central East Regional Cardiovascular Rehab
Cholesterol and Triglycerides - Central East Regional Cardiovascular Rehab
มุมมอง 33หลายเดือนก่อน
Cholesterol and Triglycerides - Central East Regional Cardiovascular Rehab
Blood Sugar - Central East Regional Cardiovascular Rehab
มุมมอง 11หลายเดือนก่อน
Blood Sugar - Central East Regional Cardiovascular Rehab
Canada’s Food Guide - Central East Regional Cardiovascular Rehab
มุมมอง 27หลายเดือนก่อน
Canada’s Food Guide - Central East Regional Cardiovascular Rehab
RPE Scale - Central East Regional Cardiovascular Rehab
มุมมอง 60หลายเดือนก่อน
RPE Scale - Central East Regional Cardiovascular Rehab
Archived Live Resistance Training with Chris - Central East Regional Cardiovascular Rehab
มุมมอง 63หลายเดือนก่อน
Archived Live Resistance Training with Chris - Central East Regional Cardiovascular Rehab
Archived Live Resistance Training with Amber - Central East Regional Cardiovascular Rehab
มุมมอง 61หลายเดือนก่อน
Archived Live Resistance Training with Amber - Central East Regional Cardiovascular Rehab
"promosm"
"promo sm" 🙄
Great Program!
Are you able to add recent resistance exercise videos
We are unable to archive our current live exercise events due to some privacy concerns. We are looking for some solutions =)
Thank you for coming up with this post. This is what I had experienced in the first year after an angiogram and Stent placement. In fact I still experience occasional anxiety. Exercise, activities and enjoyment help overcome my anxiety. I just wish that this information is given to the patient early on the rehab so that they are aware that what they are experiencing is somewhat normal and there are things they can do to reduce the symptoms.
Philippa you are the cutest Wellness Coordinator ever!!