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Marslen Chiropractic
เข้าร่วมเมื่อ 22 มี.ค. 2018
How to Use a Posture Pole
Chiropractor Dr. Steph Marslen of Marslen Chiropractic demonstrates some how to use a posture pole.
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• Instagram: @marslenchiro
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© 2020 Marslen Chiropractic
Website: www.marslenchiro.com.au/
Email: frontdesk@marslenchiro.com.au
DISCLAIMER: This video is not to be substituted for the personalised medical advice of a health practitioner. Always contact your physician or other healthcare provider with any questions about your medical conditions. Do not proceed if you experience pain during stretches.
Follow us on our socials:
• Instagram: @marslenchiro
• Facebook: www.facebook/marslenchiro
© 2020 Marslen Chiropractic
Website: www.marslenchiro.com.au/
Email: frontdesk@marslenchiro.com.au
DISCLAIMER: This video is not to be substituted for the personalised medical advice of a health practitioner. Always contact your physician or other healthcare provider with any questions about your medical conditions. Do not proceed if you experience pain during stretches.
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How to use a posture pole: Bend your overly pathetic ass over, insert pole directly up into anus.
I'd love to see you do this on a rolled up yoga mat because the only way you're able to keep both your head and tailbone on the mat is if you're under 5 ft tall
Really appreciate the tips!
Well done Steph :)