From The Inside Out w/ Rivkah & Eda
From The Inside Out w/ Rivkah & Eda
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S2E4: Soul Meets Self: Tanya and the Psychotherapy Connection with Devori Nussbaum
In this episode of From The Inside Out Podcast with Rivkah and Eda, psychotherapist and Tanya expert Devori Nusbaum shares her personal journey and professional wisdom on navigating life’s struggles, regulating emotions, and cultivating joy and clarity. Devori dives deep into the intersection of psychology and Jewish spirituality, offering practical tools from Tanya and modern therapy to help us overcome fear, embrace growth, and live with intention.
Key Topics Covered:
- Reframing Struggle: How to see challenges as opportunities for growth.
- The Role of Trauma: Understanding its impact and pathways to healing.
- Nervous System Regulation: Practical tips to shift from stress to calm.
- Meditation and Focus: Strengthening the mind through attention and mindfulness.
- Intuition vs. Fear: How to discern true inner wisdom.
- The Power of Tanya: Connecting to spirituality for personal growth.
Resources Mentioned:
Devori's Podcast: Tanya Through the Eyes of a Psychotherapist, www.devorinussbaum.com/podcasts
Devori's Website: www.devorinussbaum.com/
If you found this video helpful, share it with someone who could benefit from these transformative insights.
→ Listen to the video episode here:
FEEDBACK: We’d love to hear your thoughts on making From The Inside Out Podcast even better and more tailored for you! Please take our survey here: vc7ah0gv.forms.app/ftio
GUEST BIO:
Devori is an integrative psychotherapist who has trained in many different healing modalities including body psychotherapy, imago therapy, logotherapy, the energetics of food, quantum touch, breathwork, CBT, NLP, EMDR, IFS, inner child work and somatic modalities. She is also passionate about teaching Chassidus in a way that is accessible, relevant and embodied, showing people that these teachings are not just nice ideas but a description of our reality.
EPISODE SPONSOR:
This episode is presented in partnership with JLI and was recorded live at the 2024 JLI Retreat.
Serving learning centers in over 1,800 communities and on the internet, the Rohr Jewish Learning Institute (JLI) is the world's preeminent provider of Jewish learning. JLI's mission is to make Jewish learning accessible and personally meaningful to every Jew, regardless of background or affiliation. JLI's insightful curricula utilizes cutting-edge pedagogic techniques, embracing the multiple intelligence model and utilizing multimedia and an array of approaches to engage, educate, and inspire all kinds of minds in a dynamic Jewish learning experience. Learn more about JLI's courses and programming here: www.myJLI.com
Established in 2006, JLI's annual National Jewish Retreat has been dubbed "the Jewish event of the year," offering five days of luxury and learning and an unprecedented over 150 sessions with forty of the world's leading Jewish personalities. Participants get to mingle with renowned speakers, scholars, and authors as they enjoy first-class gourmet cuisine and 5-star accommodations in an immersive Jewish experience. View the retreat experience here: www.jretreat.com
COMMUNITY:
Join the Community! Connect with us on socials to discuss episode 93 topics, share insights, and start the conversations you want to have:
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CHAPTERS:
0:00-1:34 - Introduction: Exploring Tanya and Personal Growth
1:34-4:37 - Path to Self-Compassion
4:37-11:10 - Letting Go of the Past: Trauma and Healing
11:10-15:20 - The Tanya Perspective: Layers of the Soul and Consciousness
15:20-27:30 - Harnessing the Prefrontal Cortex: Developing Self-Control
27:30-36:30 - Happiness vs. Clarity: Navigating Difficult Relationships
36:30-44:16 - Women's Intuition and Trusting Inner Wisdom
44:16-51:04 - Practical Tools: Meditation and Focus Exercises
51:04-End - Closing Thoughts: "I Did Not Create Myself This Way"
มุมมอง: 383

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ความคิดเห็น

  • @LeanneTorio
    @LeanneTorio 2 วันที่ผ่านมา

    You are not semites you are europeans. The indigenous people are. So, enough of the anti semistism nobody buys it or could care less!

  • @dkbrain3434
    @dkbrain3434 2 วันที่ผ่านมา

    Thanks!

  • @n.w.414
    @n.w.414 2 วันที่ผ่านมา

    What a wonderful testimony. God bless her and may all of Israel find Jesus! He loves them so. Isaiah 53 ❤

  • @adeleprince3913
    @adeleprince3913 4 วันที่ผ่านมา

    Amazing how she knew she had a purpose, to comfort the other girl who was scared.

  • @johnnybower1955
    @johnnybower1955 4 วันที่ผ่านมา

    You do not fight evil from an. apartment

  • @kellywalls1902
    @kellywalls1902 7 วันที่ผ่านมา

    Wow 🙏🥲❤️

  • @D3m3nt0
    @D3m3nt0 7 วันที่ผ่านมา

    Another fraud peddling shit.

  • @carolyntoplak6328
    @carolyntoplak6328 9 วันที่ผ่านมา

    She obviously trusted in God who watched over her with His angels !!! No matter what your Religion!!!

  • @mishmishzorba5001
    @mishmishzorba5001 10 วันที่ผ่านมา

    GOD SAID LISTEN TO SARAH AS IN LET ISHMAEL GO ....GOD SAID I WILL MAKE MANY GREAT NATIONS AS DESCENDANTS OF ISHMAEL SO DON'T WORRY ABOUT HIM ...LISTEN TO SARAH AND LET HIM GO....ALSO GOD SAID SAME WITH ISAAC AND HIS DESCENDANTS .....GOD SAID TO PROVE TRUE OWNERSHIP OF THE LAND I WILL LEAVE A PERMANENT SIGN IN THEIR FLESH ( CIRCUMCISION ) .....SO BOTH JEWS AND MUSLIMS OWN THE LAND ( BOTH CIRCUMCISED ) .... .SO BOTH ISRAELIS AND PALESTINIANS DESERVE TO LIVE IN PEACE TOGETHER FOR ETERNITY..... PEACE ✌☮✌ TO BOTH ISRAELIS AND PALESTINIANS IS THE ONLY WAY 🙏 ISLAM IS NOT ANTI JUDAISM.....ISLAM IS ANTI ANYONE WHO STOPPED FOLLOWING THE TRUE MESSAGE OF MOSES MAY THE PEACE BE UPON HIM 🙏

  • @collectYaNeck
    @collectYaNeck 12 วันที่ผ่านมา

    More bullshit. They got to Tel Aviv in an h hour and a half? It’s a 5-6hr drive

  • @collectYaNeck
    @collectYaNeck 12 วันที่ผ่านมา

    So does the first guy confirm that Oct. 7th was actually a bad acid trip that some Israeli IDF kids made up?

  • @revelationmarkhardy3268
    @revelationmarkhardy3268 15 วันที่ผ่านมา

    Do you even know that we’re in the final end days and this is the judgment of God?

  • @revelationmarkhardy3268
    @revelationmarkhardy3268 15 วันที่ผ่านมา

    Jesus Christ came to have that relationship and most people denied that

  • @JonathanSinger
    @JonathanSinger 16 วันที่ผ่านมา

    It was an honor to interviewed. Thank you so much!

  • @김지호-x8q-m9n
    @김지호-x8q-m9n 16 วันที่ผ่านมา

    Targum Jerusalem, Deuteronomy 26:18 - But the Word of the Lord becometh the king over you for his name's sake, as over a people beloved as a treasure, as he hath spoken to you, that you may obey all his commandments.

  • @ReeceHolland-if7vb
    @ReeceHolland-if7vb 17 วันที่ผ่านมา

    What about the Holodomor?

  • @ReeceHolland-if7vb
    @ReeceHolland-if7vb 17 วันที่ผ่านมา

    You guys run the country and the global banking system I think you’ll be fine

  • @georgefields3242
    @georgefields3242 17 วันที่ผ่านมา

    😂😂😂 as you make bad decisions, you say it's in God's hands but he gave you the opportunity to stear the world in the right direction. You won't ruin God's plan by making mistakes. You just make your life harder. Pretending you can do ignorant things and God will fix it is the devil's hope for you. God gives you the opportunity

  • @revelationmarkhardy3268
    @revelationmarkhardy3268 23 วันที่ผ่านมา

    If you read your scriptures, the old testament, and if you believe in Jesus Christ, who is in both the Old Testament and the New Testament, you would understand what you were seeing. You’re in rebellion and you were desolate as Jesus Christ said. Most Christians are you going to sleep here in America. You will still find this out. Is it not written when your ways please the Lord he will make your enemies be at peace with you. Yes it is

  • @revelationmarkhardy3268
    @revelationmarkhardy3268 23 วันที่ผ่านมา

    The Jews want to be like all the other nations, ever since king Saul. Well, guess what, they’re just as blind as all the world. The Jewish people were supposed to be a light in the dark world, but they want to coexist with false gods and homosexuals. It’s only gonna get worse until you acknowledge in call on the name of the Lord. I seen Israel go to war a month before it happened, just as it happened. When your ways, please, the Lord, he makes your enemies be at peace with you. This is it too difficult to understand.

  • @lauriew3517
    @lauriew3517 24 วันที่ผ่านมา

    Boy this Woman has done a Lot of interviews Israel sure knows how to do propaganda

  • @erikpaterson1404
    @erikpaterson1404 25 วันที่ผ่านมา

    What a wonderful video. Great insights into this great man. Thank you

  • @김지호-x8q-m9n
    @김지호-x8q-m9n 27 วันที่ผ่านมา

    Targum Jerusalem, Deuteronomy 26:18 - But the Word of the Lord becometh the king over you for his name's sake, as over a people beloved as a treasure, as he hath spoken to you, that you may obey all his commandments.

  • @JinRyushi
    @JinRyushi 28 วันที่ผ่านมา

    Neither one of them care about anybody only profit

  • @TigerxrayLIB
    @TigerxrayLIB 28 วันที่ผ่านมา

    Trump

  • @ScottMalensek
    @ScottMalensek 28 วันที่ผ่านมา

    a secret committee made her the nominee a secret committee writes her 6min rally speech a secret committee decided what-if any-policies she has a secret committee writes the questions she gets at debates and town halls a secret committee writes the answers to the questions a secret committee has been running the Exec Branch for years (see also Biden cabinet meetings) A vote for Dem candidate X is a vote for this secret, unelected, unaccountable committee

  • @TedAlba-v8p
    @TedAlba-v8p หลายเดือนก่อน

    Neo-Marxist or long time beloved NYC Democrats? Not much of a choice, correct millions of newcomer migrants which will one day vote for a Party & not for freedoms.

  • @jocelynn3928
    @jocelynn3928 หลายเดือนก่อน

    Isnt this alan derschewitz or how ever its spelled??? Ewwwww.

  • @JS95bravo
    @JS95bravo หลายเดือนก่อน

    He is not a jerk you rude person!! Liberal smart ass

  • @parvizt2937
    @parvizt2937 หลายเดือนก่อน

    He is an idiot 😂

  • @dennisgregory1101
    @dennisgregory1101 หลายเดือนก่อน

    He's just a jerk!

    • @katofuntato466
      @katofuntato466 หลายเดือนก่อน

      Not to worry,your complaint has been received and will automatically be forwarded to management. Thanks for your input,Karen 🙃

    • @summerduggan3838
      @summerduggan3838 หลายเดือนก่อน

      I do not know much about Democratic Party so question...With a deep dive...Do you believe Democrats in Govt right now, are they old school Democratic or are they more Social. Is tic?

    • @Catherine.Dorian.
      @Catherine.Dorian. หลายเดือนก่อน

      @@summerduggan3838I was a lifelong democrat until Biden. Once that happened I took a long look at my party and didn’t recognize them, they’re socialists.

  • @no_names-
    @no_names- หลายเดือนก่อน

    Everyone allowed to stand with their race except one.

  • @karlwerry8676
    @karlwerry8676 หลายเดือนก่อน

    Free Palestine from the synagogue of Satan.

  • @scottwhitehead5919
    @scottwhitehead5919 หลายเดือนก่อน

    Is that corrupt establishment lawyer derschowitz?

  • @김지호-x8q-m9n
    @김지호-x8q-m9n หลายเดือนก่อน

    Targum Jonathan on Isaiah 10:17 - And there shall be the Lord, the Light of Israel, and his holy one, his word, strong as fire, and his word as a flame, and it shall slay, and make an end of his rulers and of his governors in one day.

  • @howardlevine5185
    @howardlevine5185 หลายเดือนก่อน

    Alan, will you admit what Israel did to the SS Liberty?

  • @howardlevine5185
    @howardlevine5185 หลายเดือนก่อน

    what a self-righteous hypocrite.

  • @SarahUkaria-fi8ly
    @SarahUkaria-fi8ly หลายเดือนก่อน

    Psalms 91... love and prayers from Papua NewGuinea 🇵🇬

  • @sickpuppy575
    @sickpuppy575 หลายเดือนก่อน

    Yes they do.

  • @levibrook3272
    @levibrook3272 หลายเดือนก่อน

    Great conversation. I enjoy the Rabbis. Maybe you can get Gedale Fenster? I think he would offer some interesting viewpoints from a different point of view.

  • @amirshahzad7044
    @amirshahzad7044 หลายเดือนก่อน

    Your are so innocent ❤

  • @Müscher-x3t
    @Müscher-x3t หลายเดือนก่อน

    And the Israel Gouvernement make a Holocaust, what say your god then?

  • @Hopeless_and_Forlorn
    @Hopeless_and_Forlorn หลายเดือนก่อน

    "Sin" is an unnecessary concept invented by the religious in order to shame the unsuspecting into following their orders. Morality is that good thing which develops naturally in the absence of religion, particularly religions which are currently urging on and blessing genocide.

  • @duke5476
    @duke5476 หลายเดือนก่อน

    Saw her on PBS what a marvelous beautiful woman

  • @eliatone5842
    @eliatone5842 หลายเดือนก่อน

    Wearell still oraying and will continue far after all tze hostages have gone home, we will orayfor enlightenment and oeace for all still in Israel and in Gaza that tge light of Live and tge power of Gods goodness will ve felt by,all around tte world, each daywe are paraying for light to enter all tge darkest places in zhe world and to every darkend hart around tge world tgat their souls will be filled eith light and love to tirn around things. 😊🌍🙏😭🕯️💯❤️

  • @ahsolm
    @ahsolm หลายเดือนก่อน

    Gayyy.

  • @frednimzowi9852
    @frednimzowi9852 หลายเดือนก่อน

    1 state only, free free Palestine 🇵🇸♥️

    • @lajewel4615
      @lajewel4615 หลายเดือนก่อน

      Enough

    • @frednimzowi9852
      @frednimzowi9852 หลายเดือนก่อน

      @@lajewel4615 1 state only, free free Palestine 🇵🇸♥️

    • @Saraa79887
      @Saraa79887 หลายเดือนก่อน

      Am Yisrael Chai💙🇮🇱💙🇮🇱

  • @tgoddeeznutz
    @tgoddeeznutz หลายเดือนก่อน

    Victims constantly

  • @ruthless9604
    @ruthless9604 หลายเดือนก่อน

    FRIENDS had just taken acid. HOW effing sad.