Wellness with Vamsi Kandi
Wellness with Vamsi Kandi
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Simple Workout Plan for Weight Loss Beginners | సింపుల్ వర్కౌట్ షెడ్యూల్ వెయిట్ లాస్ బిగినర్స్ కోసం
This video clears the confusion of several workout formats for weight loss beginners. With this information, one can effectively plan their weekly workout schedule for maximum results.
Check out other links.
- Link for "Nutrition Planning for Weight Loss Beginners"
• th-cam.com/video/FhOx-v33OcI/w-d-xo.html
- Link for "How to start a Weight Loss Journey"
• th-cam.com/video/L3t4FfLR6uQ/w-d-xo.html
- Link for "Easily Calculate Daily Calories Limit"
• th-cam.com/video/PCU7Md_vm0I/w-d-xo.html
#workout
#workouttips
#workoutplan
#workoutplanner
#weeklyworkout
#cardioworkout
#cardio
#bodyweight
#bodyweightworkout
#bodyweightexercise
#bodyweighttraining
#exercises
#exerciseroutine
#exercisetips
#exerciseathome
#weightlossplan
#weightlossplans
#weightlossplateau
#weightlossdiet
#weightlossjourney
#weightmanagment
#weightlosstips
#weightloss
#weightlossmotivation
#nutritionplan
#weightlossdiet
#nutrition
#nutritionprogram
#bmi
#bodyfatloss
#bodyfatpercentage
#healthyweightloss
#healthyweight
#healthyweightlossjourney
#healthylifestyle
#healthyeating
#healthyeatingideas
#calories
#caloriedeficit
#caloricdeficit
#caloriemanagement
#caloriecounter
#tdee
#macronutrients
#calorieburning
มุมมอง: 489

วีดีโอ

Easily Calculate Weight Loss Calories Limit ఈజీ గా మీ వెయిట్ లాస్ డైలీ క్యాలోరీస్ లిమిట్ తెలుసుకోండి
มุมมอง 1.3K2 หลายเดือนก่อน
It is about calculating your daily calorie intake and knowing your best approach to sustainable weight loss. Avoid pitfalls and make way for a good start. Also, learn about TDEE and how to divide the Macro Nutrients serving size per meal. - Link for "Nutrition Planning for Weight Loss Beginners" th-cam.com/video/FhOx-v33OcI/w-d-xo.html - Link for "How to start a Weight Loss Journey" th-cam.com/...
Nutrition Planning for Weight Loss Beginners | వెయిట్ లాస్ బిగినర్స్ న్యూట్రిషన్ ఎలా ప్లాన్ చేయాలి?
มุมมอง 3.4K2 หลายเดือนก่อน
This video helps weight loss beginners with good nutrition planning and keeps them from taking wrong turns. It gives an idea of nutritional elements and what to keep in mind. Link to "How to simply start Weight Loss Journey". Calculate BMI, Body fat percentage, etc. th-cam.com/video/L3t4FfLR6uQ/w-d-xo.html #weightlossjourney #weightmanagment #weightlosstips #weightloss #weightlossmotivation #nu...
How to Start Weight Loss Journey ??!!! | వెయిట్ లాస్ జర్నీ సింపుల్ గా ఎలా స్టార్ట్ చేయాలి ???!!!
มุมมอง 2.3K2 หลายเดือนก่อน
This video will launch you on a simple and joyful ride of the Weight Loss Journey. You will get to know your body's present condition, and get a direction on how to proceed. #weightloss #weightlossjourney #weightlosstips #weightlosstransformation #bmi #bmicalculator #bodyfatpercentage #bodyfat #bodyfatloss #weightmanagement #weightmanagementprogram

ความคิดเห็น

  • @javeedjaveed3558
    @javeedjaveed3558 9 วันที่ผ่านมา

    సార్ మీ వీడియోస్ అన్ని చూశాను నాకు ఒకటి అర్థం అవ్వట్లేదు. వెయిట్ లాస్ స్టార్ట్ చేసినప్పుడు ఒక నెల తరువాత 3or4kg తగ్గ అనుకోండి అప్పుడు మళ్లీ క్యాలరీస్ మార్చుకోవాలా లేదా ఎలా ప్లీజ్ రిప్లై ఇవ్వండి

  • @javeedjaveed3558
    @javeedjaveed3558 9 วันที่ผ่านมา

    సూపర్ గా చెప్పారు సార్ ప్రతివాడు ఏదో ఒకటి చెప్తాడు కానీ కరెక్ట్ ఇన్ఫర్మేషన్ చెప్పడు మీరు సూపర్ గా చెప్పారు thank you

  • @mohammedchanbasha7690
    @mohammedchanbasha7690 หลายเดือนก่อน

    Thenkyou so much manchi information video 😊🫡

  • @mallikarjunamalli6479
    @mallikarjunamalli6479 หลายเดือนก่อน

    How ru vamshi🎉 super

  • @kandisulochanamma8103
    @kandisulochanamma8103 หลายเดือนก่อน

    Good information

  • @comRED2208
    @comRED2208 หลายเดือนก่อน

    We've seen your transformation, glad you have documented it and sharing it with others 👊

    • @wellnesswithvamsikandi
      @wellnesswithvamsikandi หลายเดือนก่อน

      😊.. sure.. thought it would be helpful to some people

  • @padmavatikandi9624
    @padmavatikandi9624 2 หลายเดือนก่อน

    Good job

  • @Srilakshmikamini.
    @Srilakshmikamini. 2 หลายเดือนก่อน

    Sir nice vedio

  • @anushakandi8908
    @anushakandi8908 2 หลายเดือนก่อน

    Nice video ..

  • @vanisri7421
    @vanisri7421 2 หลายเดือนก่อน

    Chala baga cheptunnaru

  • @dhirajab893
    @dhirajab893 2 หลายเดือนก่อน

    Wow Very great information

  • @gowthamiguvvala3418
    @gowthamiguvvala3418 2 หลายเดือนก่อน

    Walk chestunte em enter cheyli

  • @pruthviyadav2080
    @pruthviyadav2080 2 หลายเดือนก่อน

    With the help of ur Videos iam getting to know a lot of things which iam not aware of them until now 😁😁.Looking forward to know more & apply them.😄😄

  • @sreeharsha5619
    @sreeharsha5619 2 หลายเดือนก่อน

    Good info

  • @kandisulochanamma8103
    @kandisulochanamma8103 2 หลายเดือนก่อน

    Very good information

  • @harikrishna8496
    @harikrishna8496 2 หลายเดือนก่อน

    Nice video series with tools

  • @b.c.asastry5327
    @b.c.asastry5327 2 หลายเดือนก่อน

    This episode also a very good presentation by VAMSI based on scientific analysis. Will be very useful to viewers.

  • @HemaLatha-zf7li
    @HemaLatha-zf7li 2 หลายเดือนก่อน

    Nice

  • @eswaribai1141
    @eswaribai1141 2 หลายเดือนก่อน

    Usefull video

  • @padmavatikandi9624
    @padmavatikandi9624 2 หลายเดือนก่อน

    Video chala bagundi

  • @anushakandi8908
    @anushakandi8908 2 หลายเดือนก่อน

    Superb video 🙌

  • @veereshvasu5229
    @veereshvasu5229 2 หลายเดือนก่อน

    Mama me head full ga kanichatledu video

  • @pruthviyadav2080
    @pruthviyadav2080 2 หลายเดือนก่อน

    👍👍 valuable information ni andariki artam ayyela baga explain chestunaruu.Thank you

  • @CR-jw3mw
    @CR-jw3mw 2 หลายเดือนก่อน

    Nice

  • @CR-jw3mw
    @CR-jw3mw 2 หลายเดือนก่อน

    🎉

  • @mdsanavulla9723
    @mdsanavulla9723 2 หลายเดือนก่อน

    Very Nice Video

  • @eswaribai1141
    @eswaribai1141 2 หลายเดือนก่อน

    థాంక్స్ వంశీగారు. చాలా వివరంగా చెప్పి మాకు హెల్ప్ చేస్తున్నారు.

  • @roufshaik754
    @roufshaik754 2 หลายเดือนก่อน

    Very interesting , totally different from other people

  • @prathyushanamburi1933
    @prathyushanamburi1933 2 หลายเดือนก่อน

    Super Vamsi garu..Chala clear ga explain chasaru.. Thanku so much Keep posting the videos andi

    • @wellnesswithvamsikandi
      @wellnesswithvamsikandi 2 หลายเดือนก่อน

      Thank you very much Pratyusha garu.. sure more videos to come

  • @AS-7F16
    @AS-7F16 2 หลายเดือนก่อน

    Keko keka

  • @comRED2208
    @comRED2208 2 หลายเดือนก่อน

    Nice and crisp explanation! Congrats on the century of subscribers! 🎉 Many more to come 👊

  • @roufshaik754
    @roufshaik754 2 หลายเดือนก่อน

    Nice, you cleared all the myths on weight loss, first time heard of weight loss science, looking forward for more videos

  • @kandisulochanamma8103
    @kandisulochanamma8103 2 หลายเดือนก่อน

    Wow very nice information

  • @etenarasappa9414
    @etenarasappa9414 2 หลายเดือนก่อน

    బాగుంది.

  • @harikrishna8496
    @harikrishna8496 2 หลายเดือนก่อน

    Nice presentation 👏👏👏👏

  • @anushakandi8908
    @anushakandi8908 2 หลายเดือนก่อน

    Very informative. Awaiting next video.

  • @padmavatikandi9624
    @padmavatikandi9624 2 หลายเดือนก่อน

    Very nice

  • @ramaarvapali6869
    @ramaarvapali6869 2 หลายเดือนก่อน

    Very nice and productive information

  • @user-mk2cn8ie2q
    @user-mk2cn8ie2q 2 หลายเดือนก่อน

    Nice information..but it seems you are also obese and overweight..wish you all the best for all your attempts to improve health.

  • @Powerfulboysgaming
    @Powerfulboysgaming 2 หลายเดือนก่อน

    Useful vedio vamsi garu,very nice

  • @venkatkran8497
    @venkatkran8497 2 หลายเดือนก่อน

    Best of luck brother

  • @b.c.asastry5327
    @b.c.asastry5327 2 หลายเดือนก่อน

    A very useful and necessary information in an efficient and narrative way from Sri VAMSI.Many many thanks and blessings on my behalf .waiting for the next episode.

  • @gollarajasekhar444
    @gollarajasekhar444 2 หลายเดือนก่อน

    Nice...Good Information Bhava

  • @shaiksheema1132
    @shaiksheema1132 2 หลายเดือนก่อน

    Very useful information Nice video 👍

  • @sadiqhussain3134
    @sadiqhussain3134 2 หลายเดือนก่อน

    Sir can u help me out with customised diet plan

    • @wellnesswithvamsikandi
      @wellnesswithvamsikandi 2 หลายเดือนก่อน

      Sure. Could you get in touch with me? Will be glad to help you.

  • @sivavangavolu6
    @sivavangavolu6 2 หลายเดือนก่อน

    Good video and useful info, keep doing 😊

  • @narsiyerrakota7071
    @narsiyerrakota7071 2 หลายเดือนก่อน

    చాలా చాలా అవసరమైన, అర్థవంతమైన వీడియో చేశారు వంశీ. కృతజ్ఞతలు ❤

  • @comRED2208
    @comRED2208 2 หลายเดือนก่อน

    Keep going vamsi 👊😀

  • @harikrishna8496
    @harikrishna8496 2 หลายเดือนก่อน

    Great going with clarity and crisp explanation.👏👏

  • @salemmohammed7175
    @salemmohammed7175 2 หลายเดือนก่อน

    Great Video Vamsi Gaaru, very informative!!!