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A woman’s diary
Canada
เข้าร่วมเมื่อ 25 ส.ค. 2022
Hiiii, I’m Sorhaya! Welcome to A Woman’s Diary. Where we reflect on subjects that matter. I’m so happy you’re here. This is our safe space to explore and reflect on life together.
I’m a cancer survivor and writer, and I hope to inspire you not just to move forward in life but to find hope and become the best version of yourself. Through our shared reflections on life, mental health, and the stories that shape us, we’ll explore lessons and experiences that resonates deeply within us.
Welcome to a judgment-free zone, where we celebrate life, growth, and everything in between.🤍
Sorhaya
Xxx
I’m a cancer survivor and writer, and I hope to inspire you not just to move forward in life but to find hope and become the best version of yourself. Through our shared reflections on life, mental health, and the stories that shape us, we’ll explore lessons and experiences that resonates deeply within us.
Welcome to a judgment-free zone, where we celebrate life, growth, and everything in between.🤍
Sorhaya
Xxx
LET’S TALK FORGIVENESS
Welcome back!
Sometimes, it does feel like forgiveness is a difficult thing to achieve. We tend to think that it benefits the other person, when in fact it doesn't. It benefits you.
I've learned from my mother that forgiveness allows you to release your soul from things that don't serve it. It frees up space, and that feels so good.
As always, thank you for watching
Xx
Sorhaya
#forgiveness #selfimprovement #selfcare #selflove #workonyourself #soul #spirituality #growth #healing

self help, how to become the best version of yourself, becoming happy, happier, happiness, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, mental health, advice, woman talk, love yourself, god, relationship, friendships, growth, self love
Sometimes, it does feel like forgiveness is a difficult thing to achieve. We tend to think that it benefits the other person, when in fact it doesn't. It benefits you.
I've learned from my mother that forgiveness allows you to release your soul from things that don't serve it. It frees up space, and that feels so good.
As always, thank you for watching
Xx
Sorhaya
#forgiveness #selfimprovement #selfcare #selflove #workonyourself #soul #spirituality #growth #healing

self help, how to become the best version of yourself, becoming happy, happier, happiness, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, mental health, advice, woman talk, love yourself, god, relationship, friendships, growth, self love
มุมมอง: 7
วีดีโอ
THE SUN WILL SHINE AGAIN IN YOUR LIFE
มุมมอง 2714 วันที่ผ่านมา
Welcome back to A woman’s diary! In today’s diary, I talk about learning how to navigate cloudy days or seasons in our lives. Ive learned that in this life, you can’t control certain things and knowing that, it is imperative to arm ourselves with tools to make it out of the less sunny times in our lives. I want you to know that even though it seems cloudy, the light is within you and the sun wi...
WHAT SELF-LOVE DOES FOR YOU
มุมมอง 5821 วันที่ผ่านมา
Welcome back to A woman’s diary! In today’s diary, I discuss why it’s important to love yourself, and to figure what is blocking you to do so. Ive learned that loving myself flaws an all allows me to truly be free. Although it is not always easy, and takes hard work. It is all worth it in the end. Trust me. Thanks for watching as always, and let me know what you think 🤍🤍 self help, how to becom...
SAYING GOODBYE TO BAD FRIENDS
มุมมอง 43หลายเดือนก่อน
Welcome back to A woman’s diary! In today’s diary, I discuss why it’s important to say goodbye to bad friends, and that who we keep around has an impact on our lives. I also talk about the lessons that I have learned the hard way in friendships, but most importantly the good that can come out from pouring into healthy friendships. Thanks for watching as always, and let me know what you think 🤍🤍...
IT’S OKAY, IF IT TAKES MORE TIME
มุมมอง 57หลายเดือนก่อน
Welcome back to A woman’s diary! In today’s diary, I discuss the journey to understanding that our timelines can change due to circumstanes that are often times not within our control . I will also discuss how to navigate those times that can challenge us in many ways. Thanks for watching as always, and let me know what you think 🤍🤍 #selfcare #selflove#mentalhealth #advice #motivation #journeyt...
THE THING ABOUT INTROVERTS …
มุมมอง 57หลายเดือนก่อน
Welcome back! In today’s diary, I discuss my journey into finding out that I am an introvert & it was filled with denial. Knowing that I am an introvert really changed my outlook of my life and definitely helped me grow. Thanks for watching and let me know what you think 🤍🤍
HOW TO LOVE YOURSELF THROUGH WEIGHT LOSS
มุมมอง 354 หลายเดือนก่อน
Hiiiiiii 🤍 In today’s diary we discuss some important things that can help us love ourselves through weight loss. Weight loss is not an easy journey. Certainly not, when you have outside opinions weighing in, the judgement of society, and our judgments towards ourselves. It takes courage, but it’s possible as I have learned. You are beautiful in every era of your life. I hope that you can learn...
A MOTHER’S DAY DAUGHTER TALK
มุมมอง 1825 หลายเดือนก่อน
Bonjour! Today’s diary is short & sweet, I am sending love to mothers, to women who are mother figures, to those who can’t celebrate with their mothers, and future moms. Happy Mother’s Day to all you Queens. We love, adore & support you. This is your day. Thank you as always for watching. Xox Sorhaya #mothersday #motherslove #daughters #mothersdaytalk
HOW TO DEAL WITH THE WAIT FOR LOVE IN YOUR 30’s
มุมมอง 735 หลายเดือนก่อน
Bonjour! In today’s diary, we are discussing the wait for love in our 30’s and the way in which we can make the road to finding it smoother all while we patiently allow the universe to do its thing. I know it’s though when the clock, all the clocks, tic in your life, but there’s a way to make this journey much easier & filled with peace. Thank you as always for watching 🤍 Xx Sorhaya #single #lo...
HOW TO FALL IN LOVE WITH YOURSELF IN A HEALTHY BALANCED WAY
มุมมอง 325 หลายเดือนก่อน
Hiiii, in todays diary, we are talking about the ways that helped me find self love and confidence. I hope they will help you as much as they helped me. Self love is beautiful, but the journey to finding it is not something easy to do, but with will power anything can be done. As we get to know ourselves in life we certainly will make mistakes and it’s totally fine. While you find the true mean...
31 WISE THINGS I HAVE LEARNED PART 2
มุมมอง 285 หลายเดือนก่อน
In today’s diary, it is my 32nd birthday! I am discussing the 31 things I’ve learned in the last 31 years. This is part 2! I’m so grateful to be here, alive and well. Im thankful you are here too. Sending blessings xx Thank you for watching as always 🤍 Sorhaya Xox
31 WISE THINGS IVE LEARNED PART 1 | TURNING 32 this week 🤍
มุมมอง 146 หลายเดือนก่อน
In today’s diary, this week is my 32nd birthday week, and I am revealing the 31 things I have learned in the past 31 years that I apply to my life on a daily basis. This is part 1! Stay tuned for part 2 🤍 #cancersurvivor #birthday #getreadywithme #motivational #motivation #motivationalvideo
LET’S TALK ABOUT, hyperpigmentation & my appointment with a Dermatologist for my hair surgery.
มุมมอง 446 หลายเดือนก่อน
Hiiiii 🤍 In today’s diary, I am updating you on my dermatologist appointment related to my traction alopecia, my new skin care for hyperpigmentation, and my weight loss I’m running errands to cook pasta this week. Thanks for watching 🤍 #cancersurvivor #tractionalopecia #hyperpigmentation #weightloss #larocheposay
LET’S TALK ABOUT hair surgery, alopecia, low porosity, good products I recommend and more 🤍
มุมมอง 356 หลายเดือนก่อน
Hiiiii, welcome back!! In today’s diary, I am speaking on my hair surgery plans, alopecia, my 3c/4a low porosity hair maintenance, hair growth, bad experiences with wig purchasing wigs and more. Thank you for watching 🤍 #hairsurgery #tractionalopecia #hairmaintenance #hairgrowth
VLOG/TRY ON HAUL - Weight loss journey, try-on haul of ZARA and ABERCROMBIE 🤍
มุมมอง 906 หลายเดือนก่อน
Hiiii, in this video I talk about my weight loss journey, and I try on cute clothes from both Zara and Abercrombie while giving and my honest opinion 🫶🏾 ABERCROMBIE : - Curve love tailored straight pants - Curve love ultra high rise 90’s straight Jean ZARA : Top 5644/330 Dress 5039/341
Popped up on my feeds and had to check it out! Thanks for sharing your life experiences. That's courage 💯 Keep going, girll u blowing up soon
Thank you for your kind words ❤️
as an introvert; needing a full day to recharge from social interactions is so relatable 😴🫂
A full day sometimes 3 😂
out of context but you're so pretty!! <3
Thank you so much ❤️
Thanks for sharing I needed to hear this
I’m so happy to hear this ❤️
You're so beautiful mama, Keep it doing that, your son with you and he will support you every time in everything , love you 😘♥️♥️🫶
Thank you so much!!
@@Awomansdiary_ you're welcome 🥰
You're so beautiful mama, Keep it doing that, your son with you and he will support you every time in everything , love you 😘♥️♥️🫶
What size in the jeans? I think the gap isnt too bad really. Look good on you.
Hiii Lovely! Thanks, for now it’s fine but I might have to fix it. The size is 30 🤍