- 10
- 4 066
Frankie Trimborn
เข้าร่วมเมื่อ 23 ต.ค. 2015
Yoga and Pilates for when…
YOGA WORKOUT for your core // toned, strong abs
This is a 20 minute yoga workout that will target your core. We will flow through different movements to create a calming yet effective class. Enjoy.
มุมมอง: 87
วีดีโอ
15 MIN advanced yoga flow // fluid and dynamic
มุมมอง 8621 วันที่ผ่านมา
This is a 15 minute dynamic and fluid flow that will challenge your flexibility, coordination and strength.
20 MIN morning yoga flow // feel good yoga
มุมมอง 39821 วันที่ผ่านมา
This is a 20 minute yoga flow. In this class we will stretch and strengthen our bodies to leave us feeling refreshed and energised.
10 MIN PILATES booty and legs // tone, lengthen, strengthen
มุมมอง 91หลายเดือนก่อน
This is a 10 minute pilates workout for your glutes and legs. This class will help to tone and strengthen your lower body. Enjoy.
5 MIN MORNING MOBILITY // start your day with movement
มุมมอง 58หลายเดือนก่อน
This is a 5 minute morning mobility flow to wake up your body and kick-start your day. Enjoy.
40 MIN PEACEFUL YOGA FLOW // flow at 432 hz
มุมมอง 94หลายเดือนก่อน
This is a 40 minute peaceful and grounding yoga flow. Flow at 432 hz to feel a sense of peace and well being. Enjoy.
10 MIN PILATES WAIST AND ABS WORKOUT // pilates flow // tone, stretch, strengthen
มุมมอง 163หลายเดือนก่อน
This is a 10 minute pilates flow to target your waist and abs. Enjoy :)
20 MIN INTERMEDIATE YOGA // flow at 432 HZ
มุมมอง 2.5Kหลายเดือนก่อน
This is an intermediate yoga flow to tone, stretch and strengthen. Flow at 432 HZ to feel a sense of peace and well being.
YOGA WORKOUT FLOW // tone and stretch // yoga pilates flow
มุมมอง 1522 หลายเดือนก่อน
This is a yoga workout flow that blends different toning and strengthening movements into a yoga flow. Enjoy :)
10 MIN MORNING YOGA FLOW
มุมมอง 4362 หลายเดือนก่อน
This is a 10 minute morning yoga flow. Do this to stretch your body and wake up your muscles. Enjoy!
Hi Frankie total beautiful and amazing and inspiring Yoga video Frankie please do more Yoga videos Frankie please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks Frankie for shareing awsome Yogi Frankie and Yogi Teacher Frankie and Yogi Friend Frankie and you rock Frankie ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Namaste❤
Namaste❤️
Amazing as always!
Thank you!❤️
Thank you so much, this was wonderfully refreshing and a perfect balance between some challenging stretches and relaxation! Wishing you all the best <3
I'm so glad you enjoyed it <3 thank you for your beautiful comment!
Thank you!!
Thank you!❤️
Thank you so much Frankie! ❤ by the way do you know how to do a headstand or handstand?
Thank YOU Diana! I do know how to do headstands and am working on my handstands! I will incorporate headstands into future practices if that's something you are looking for❤
I think some symmetrical moves are missing but all in all really enjoy this flow
i'm glad you enjoyed!❤
Thank you🙏
thank you❤
I really like the speed at which the exercises change, this is my second time doing exercises with you. Very comfortable. Thank you very much for the video Please make more 20 minute intermediate yoga.☀️
I'm so grateful for your support, thank you.
wow you make it look so easy. beautiful session. im about to do it too. your chanel will grow as fast as mushrooms
thank you so much, this made my day! <3
This was soo good, i love it!! Just one kind sugerence, put the youtube ads at the beggining and end of the video, because theyre in between and kinda distracs you from the yoga flow. But it was truly amazing, keep going
thank you so much for your feedback! i'm so happy you enjoyed it <3
loved this! thank you frankie🙏
i'm so happy you loved it 🙏❤
Thank you!
❤️❤️❤️
I feel so refreshed after this! also you voice is so soothing <3
i'm so happy you're feeling good! Thank you for your kindness <3
I love thisssss
I’m so glad!❤
Great way to start the day x
❤