วีดีโอ

Am not alone. I thank God for it

Thank you for sharing this good message

Really knowing that am not alone is a remedy ❤

True.

Patience is really needed thank you for sharing this message

Had never compared what loneliness effects can have on us... Thank you for sharing

The way I Don't like stress

Flow activities (singing in particular) is what I normally do. Thank you so much for this 🙏

Thank you very much for this Soulife Chats

It’s good to know that cholesterol levels are good for overall wellbeing

Meditation is really good but it is complicated to get a silent environment

Silence heals a multitude, who know how to engage with it

Thanks mr JB

I need to cultivate silence thank for sharing this consolation message

Definitely yes.❤

Thank you for this great piece 😊

Thks for sharing ❤

Yes Teacher thank you so much

Waaoooo this is so great bro, the best medicine is the natural one.

This is a powerful. Something l love doing is walking in the parks but never thought of it as a therapy🥰🥰🥰🥰🥰

Thanks

This is a broad touch...

This is a revolution...

What do you think about brain plants?

I love the mind behind the idea

👍👍

Thx to the soullife charts, excellent encouraging message

This is good information we all need.

Thank you for the video ❤

Take a look at what's going on around you today. Before reacting to situations, take a moment to process your emotions internally. You may find that powerful emotions are trying to push you to react impulsively. Don't pigeonhole yourself into a single emotional response. Keep in mind that the best approach is often a combination of calm reflection and measured response. Here's how to handle it: • Observe your emotional triggers. • Reflect on why you're feeling this way. • Stay flexible and open to different perspectives. • Blend empathy and patience for a thoughtful response. Embrace emotional balance, and you'll find your way through even the toughest situations.

I honestly think, millions of people globally are experiencing mental health issues, so many p'ple need this MHFA

You are brave keep it up 👍👍

This is beautiful. You can never go wrong with nature. It's therapy

Wow amazing thanks mentor for the good work. I watched your video today after work, Mondays are normally stressful for me so after work, l took a walk to a stream , sat by there and walked back to my place and l feel very okay. Ecotherapy is powerful for ones mental well being

Thanks for watching! If Emma’s story inspired you, like and subscribe for more insights on mental health. Share your thoughts and sleep tips in the comments. How do you ensure a good night’s sleep?

Thanks is so helpful and inspiring. I also use Ecotherapy as an intervention when I’m feeling low. Continue the good work👏👏👏

Thanks is so helpful and inspiring. I also use Ecotherapy as an intervention when I’m feeling low. Continue the good work👏👏👏

Fantastic and inspiration,thanks for the hard work you put in, we're waiting for more of this.

good work.Thank you for sharing this❤️

Thanks for the great work

This is great, you are passionate in the right direction And all of us need to join you on this

👍👍

👍👍👍,thank you for your hard work and exceptional ..

Beautiful, this is what I did today

Thanks for tuning in! Leave your comments below on what you'd like me to cover in the next video or any new approaches you want to learn about in mental health.

Thanks for ur concern about Mental Health a crucial but neglected field

*promosm*

Nice

Very interesting

Thanks for the info