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You're better off going to Play it again sports instead of trying to make them they do a better job and cheaper

Tikka masala is awesome and good luck with the competition!

Great video ❤️🔥 I hope you win this competition :)

Just use waterpump gasket Sealant

I hope you make a tutorial how to do bodybuilding poses with some explanation and no music, because your body is insane mann!! btw im your fans now and good luck man..

Big inspiration continue the grind

I also recommend if you doing this inside your home don't be like this idiot and sit on the floor and cut with a saw in your hand.

Another amazing video liam , loving the hair 😁😁

this guy is so good i bet he could have his finger touch the back of his hand 😉😉

woah this was so indepth. i love it.

Can you make a tutorial how to do bodybuilder poses with some explanation and no music? because your body is insane bro!! btw im your fans now bro haha

New sub. Thorough explanation on ROM.

Cuando aun no consumias esteroides a las cantidades de hoy

Amazing physique👍

Promo sm 🤗

much physique, very leg day.

lego on top

These are tough times but there's lessons learned and always hope for the future. Hang in there man and good luck with the prep!

😢always here for ya man

Journey to the stage look like a chatgpt name 😂😂😂 but great video bro

Great video😄🔥

Omg best youtuber out making vlogs now, its a dream come true

Great explanation and editing

Love this new style of video

Ye bhi seekh gai india ke video dekhkar 😂🤣

this guy is literally the worst

damn bro only 321 subs? Judging by the video quality i was very suprised. Keep going bro you will blow up for sure. Will sub and like :D

good video and better info! Subscribed!

Good video, subbed

I was completely hooked while watching this video, until I realized your view/subscriber count, that made me very surprised! The editing and narration is great, a lot of meaningful information is being conveyed and the video plays smoothly, this is very high quality! I believe your channel will grow a lot and I'll be happy to be here to watch it unfold. Keep it up man, you're making great content.

Very good video.

How to "myo reps/sets" compare to sets to 0-1 RIR? With myo reps/sets I hit failure before the set is done then just rest 5-15 seconds and finish off the set or go until failure again and repeat for each set (non-compound movements obviously). I find these myo style sets really help with delts, biceps, and triceps (smaller isolation type movements). Thanks for the great info as always!

Hhhhhjjjjj

I really like those monkey shrugs. Great explanations and demonstrations!

great video, very informative and easy to digest!

Doctors have kids who want cars and college degrees. Stay away from full range training. No need to surface and build the joints across all movements that the limbs might do in real life.

Isometrics.

Yeah, partial reps have a time and place to do them. For example, if you have a sticking point in your lift, by doing partials at a lighter weight around the sticking point will usually fix the problem and allow you to progress. It is not all the time that you want to go through the full ROM and fatigue yourself more. But with that said, unless you have a specific goal and objective in mind, where doing partial reps are the effective solution, you should stick to full ROM. It is by far more badass to see ATG squats than a partial squat for example - or a dead hang to chest pull up rather than a tiny ROM pull up. And finally, I want to give you kudos for pointing out not to trust "muh science" all the time. Reading through some of the studies that influencers throw around, they are shockingly poorly executed and do not reflect the scientific method at all. I like how you pointed out that there are differences in untrained and trained individuals in that study you referenced. Nice job brah

Love the editing

Epic

Those "studies" are flawed because they don't do their experiments for long enough time frames and they don't legitimately follow a partial range program. I have already proven partial range works better than full range guaranteed. Side note: Stop focusing on studies lol they won't get you where you want to go.

W video

Just hit the nae nae to this audio

What beautifully edited and educational content, also i have tight hamatrings any advice 🤔

needed this one man , definatly trying this next arm and shoulder day

Thanks for this one bro ! Also great instrumental from Phora in the background.

how to buy those molders?

You're got dang sawing material that's balancing on your freakin' legs, dude. Instant down vote.

What are legs

You’re getting favored by the youtube algorithm, just saw your video pop up on my feed. Keep going.