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Why did you switch back to wraps?

A couple of good points: spending too much time “warming up” and breakthrough lifts/workouts.

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But, do you like to prove things to yourself?

Let’s go! Perfect pre Big Friday prep! And commenting on every video until Barbell Apparel and Gorilla Mind reduce shipping costs to the UK

dog emoji

we love cool shit

Yeahh

Dawgs

Closing comments….. Just what I wanted to hear from a champ…

Age: 11 Natural, vegan bodyweight: 12.4 kilos

Car Yap is good.

#Dozer2024

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I vote for car flip yap to keep going

pls keep bullshitting to and from the gym TY..

How tall is Dozer? I saw the other friend finishing pretty narrow for both movements, while ZT and Dozer finished wider feet.

Yap away son

fuck yea

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what's the best "non-lifter" shoe to do these lifts in?

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The attempts at 150 were the most Dozer thing I've seen yet. Imo the whole training to not miss thing is for beginners. It is important early on to make sure you're practicing the movement that produces a make but once you're experienced you already have that dialed and some misses aren't going to suddenly make you forget how to snatch properly. At that point, misses just happen because the weight is heavy. As long as sub 90% lifts aren't being commonly missed there isn't a problem imo.

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Commenting before I watch; I better see a 150K snatch in this thing 1:05

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Dawg got that 150 or else!

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yes yapping is nice

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Aight someone identify the song at 5:17 im losing my mind trying to figure it out lmfao

Dog pack x fullbeef 🤝

Great video, love the energy! Keep it coming

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the successful attempt "fuckin biiiiiich"

Been loving the videos lately. Keep it up!

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Definitely love the car yapping but more training is always appreciated

“I have lost count of attempts” 😂😂😂 awesome.

Some evidence shows that stretching reduces strength; however, other evidence indicates that power and/or speed actions after stretching can restore it to normal levels. Therefore, warm-up series/repetitions would counterbalance the potential negative effects of stretching. It was just a bad day... Let's go! Up and away! Amazing serie

Algo

How in the hell did ZT stand that shit up

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One way to guarantee 160/200 is to hit 180/220 👀