วีดีโอ

Короче без опытного страхующего даже не думайте браться за этот элемент

Hey tip try doing a backhand spring then add more power to it over it and then have Somone spot you a bit! I know I am young but trust me I can do a back flip!

I am always using hands on landing..what should i do..??..

No disrespect and congrats, but this is a dangerous way for people to learn. Certainly you needed better instruction and you should have had people supporting and spotting throughout the early stages. For the benefit of others that may try this, you started with really bad form. Tucking way too soon before is a recipe to land on your head. Even towards the end you are only powering through by built up muscle with marginally better technique. Don't even attempt without spotters until you can consistently do the setup properly with your hips and know how to swing up your arms to block and tuck at the correct time, and make it over. You need to setup high in the air with hips, and you were losing it all by travelling backwards and not letting your hips come through for the setup of the rotation. Your arms were blocking way too low even on the last one. You are in danger of landing on your head because of that, where with proper setup the worse is usually landing on your knees. If you ever want to learn a gaining back somersault you absolutely need to learn to do the setup properly as it is all in the hips coming through. One tip is that it is easier to jump off harder gym mats onto a softer crash mat although that will introduce a bit of a travel backwards, but it doesn't need to be the amount of travel that you did! But still possible like you showed off a soft mat, and that will make you find it even easier to go higher on a harder surface. It's great that everyone has phones they can record on these days to analyse their progress. So if you do, compare the position of your hips and arms to the people who do these moves very well. Hope you have learned all that in the 3 years since you posted this ;-)

Bro u did da backflip like it's 2nd nature, wow!!!

Bro u r a brave man, thank you so much for sharing, I'm struggling the same way u did n this gives me hope. Thank you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Le genie

Yessss! Mashallah! This is such a great video.

R u going to livestream tonight 12:00 Asad match ???

Good I want to it❤🦋👍💪

What a lad. Well done boys

How much dose takes to learn cheat gainer,?

888 like

where you get the equipmeent from?

This video is beautifull <3

Wait did you arch arching helps you rotate faster

Started learning this a month ago , your video is really inspiring !!

5:11 you landed with one hand on the ground

Uhhhh why are you doing a backflip with airpods on

Keet it up

How are you 3 years after?!?

Would you be kind to give the measurements in detail? Since this is rare local wielders have no idea about the measurements. They want me to show them somewhere it is installed to take measurements.

Amazing work dude, was wondering what you used to record the video btw

P R O M O S M 😒

Brother, you are true inspiration for me. Today was my first day attempting backflips and the spotter was like man why you haven't got it yet 😂. It takes time to learn and I'm not used to it. I think I would takes few months too. Is that completely fine?

if you remember what was the time span between 4:15 and 6:15? I’m curious how much time elapsed :)

This is an awesome video. I have never successfully landed a backflip. I have tried many times. Your persistence is motivational. I am going to get back to practicing. Thank you and congratulations!

charges?

it's good. Just gradually strive to be a bit more upright 🙂

Nice work

I reallu the side by side comparison of fail and success it helps show what went wrong and whats right

Any tips on how to land this? Ik currently learning this swing but Ik having trouble

Your smile and laughter at the end was EVERYTHING!! Keep crushing!

Great video, great explanation and your adressing a problem with useful information on how to fix it

You're a big lad! A true fan of his work. Respect🔥👏🏼

Extend you hip upward while doing toe jump and do a tuck it. Do a vertical jump and make sure your chest don't go backward instead extend your hip

road to 1000k

😊❤

Kudos🎉😊

COMO SE LLAMA LA MUSICA

*Promo SM* 💯

I like these journey videos. They show us that it's not as easy as it looks.

👍👍👍👍👍💪💪💪💪💪💪❤️

Thanks for this amazing video. Love to see more of these.

Assalam Alaikum bro ye location karachi ki hai?

Thanks 🎉 Ramadan Mubarak

God send!! I started cali a couple months ago but going to the gym in ramzan was kinda inconvenient. Hope I’m able to stay consistent with this at home

Long time no see. ❤