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Abena Aboagye
เข้าร่วมเมื่อ 19 ธ.ค. 2015
girl chat, wellness and self development
Stress made me ugly: Reducing cortisol face, getting to the root cause, you'll get through this
Hey guys,
I wanted to share some of my experience with stressful situations, I honestly look back and can't believe how much it impacted my wellbeing and physical appearance. All I know is I never want to give stressful situations the upper hand, so I've learnt and still learning to manage it in a way that doesn't impact me so negatively like it used to. Hope you found it useful! This will also be available as a podcast on Spotify, link below xx
Insta: @abenaaboagye
podcast insta: @sundayeveninng.co
podcast on Spotify: open.spotify.com/show/2jEpwy5UGffnYRYVCqacXf?si=RZNpEYSNQX2FuNLsdeibjQ
#wellness #stressrelief #thatgirl #cortisol #tiktok
I wanted to share some of my experience with stressful situations, I honestly look back and can't believe how much it impacted my wellbeing and physical appearance. All I know is I never want to give stressful situations the upper hand, so I've learnt and still learning to manage it in a way that doesn't impact me so negatively like it used to. Hope you found it useful! This will also be available as a podcast on Spotify, link below xx
Insta: @abenaaboagye
podcast insta: @sundayeveninng.co
podcast on Spotify: open.spotify.com/show/2jEpwy5UGffnYRYVCqacXf?si=RZNpEYSNQX2FuNLsdeibjQ
#wellness #stressrelief #thatgirl #cortisol #tiktok
มุมมอง: 402
วีดีโอ
4 tips to actually exit your lazy girl era
มุมมอง 1054 หลายเดือนก่อน
Hey guys hope you’re having a lovely day! exiting the lazy girl era is not a joke 🥲 but we can do this we just meed to be mindful of the 4 tips in the video, hope you enjoy x You can also find this on the Sunday Evening Podcast on Spotify @sundayevening Instagram: @abenaaboagye Podcast instagram: @sundayevening.co
Cotswold Vlog: Aynhoe Park, Cheltenham, The Bull Burford, Horse riding, Soho Farmhouse
มุมมอง 3845 หลายเดือนก่อน
Hey guys, I recently turned twenty something and celebrated with a staycation to the Cotswolds, so relaxing! I hope you enjoy watching and if you do please like, comment and subscribe! Thank you 💋 Instagram: @abenaaboagye Wellness page: @sundayevening.co #horseriding #burford #sohofarmhouse #aynhoepark #cotswoldvillages #cotswold #oxfordshire #countryside
Egypt travel vlog, destination wedding!
มุมมอง 1995 หลายเดือนก่อน
Hey guys, sorry for the upload hiatus but here's a quick and cheerful travel vlog of Egypt. I visited Cairo for my friends wedding and then Alexandria for a few days. Hope you enjoy! Insta: @abenaaboagye #travel #egypt #cairo #alexandria #travelvlog #solotravel #grandegyptianmuseum #pyramidsofgiza
GHANA VLOG | Hair, Accra nights and Easter
มุมมอง 8K7 หลายเดือนก่อน
Hey guys, here is a quick vlog from my time in Ghana over Easter. Below are some of the places mentioned, hope you enjoy! Hair salon: @bukslay on Instagram, located at Manet junction Spintex Sol Lounge: a bar located next to Pomona on Oxford Street Bella afrik: the arts club (every Sunday) check them out on insta, their events are soo much fun Pool side: Olma colonial suites, super nice and ins...
5 simple ways to improve your twenties
มุมมอง 117ปีที่แล้ว
Hi everyone, Hope everyone is having a blessed day. I wanted to share 5 crucial things I learnt (sometime the hard way lol) that have improved my twenties. I hope you enjoy and please feel free to leave any comments on advice you would give to your younger self. Love Abena x Follow my podcast page on Instagram where I speak to the movers and shakers of our generation and what they do to maintai...
5 simple ways to reinvent yourself
มุมมอง 558ปีที่แล้ว
Hi everyone, I’ve been feeling a shift lately and uncomfortable with where I currently am. I feel the need to reinvent myself for the better and prepare myself for the life I truly want. It’s not easy but I’m starting with these 3 steps… let me know if you have any ideas and suggestions and let’s do this together! Love, Abena x
Vlog #5 Cheltenham Literature Fest, gym sessions, Birkenstock dupes
มุมมอง 2132 ปีที่แล้ว
Hey guys, Here is a short and sweet daily vlog. Hope you enjoy it ☺️ Don’ forget to like, comment and subscribe, thank you for watching! A x Instagram: @abenaaboagye #dailyvlog #zara #marksandspencer #cheltenhamliteraturefestival #dollyalderton #gym
My teeth transformation with Invisalign
มุมมอง 4452 ปีที่แล้ว
Hi guys, Hope everyone is doing well! I wanted to do a quick video on my Invisalign journey and talk through some points that I think will be useful. Dentist: Bespoke Smile bespokesmile.co.uk Total cost: £4980 spread over 2 years on a 0% interest plan. Bonding: £250 per tooth and I had 4 done in total £1000 Invisalign: £3900 Whitening: £80 Thank you for watching and see you in the next video, p...
Vlog #4: End of Summer moments
มุมมอง 1872 ปีที่แล้ว
Hi friends, Hope everyone is doing well, I enjoyed putting this vlog and hope you guys enjoy watching it! Don’t forget to like, comment and subscribe xo
Vlog #3: Cowley Manor and enjoying the UK heatwave
มุมมอง 5662 ปีที่แล้ว
Hi everyone, Another short one this week but here’s a quick vlog on what I got up to during the recent heatwave! Hope you enjoy :) Please comment, like and subscribe! A x
Vlog #2: London Rooftop bar with friends!
มุมมอง 3132 ปีที่แล้ว
Hi friends, Come with some of my friends, cousin and I as we get drinks at Jin Bo Law rooftop. Don’t forget to comment, like and subscribe - thanks!
Hi. Where was the outside place you were at with the stage and group of people
Hi there, it's afrikoko 🥰
@ thank you. Merry Christmas
How much were the braids
Can't remember sorry. I wanna say £100+ 😬
Thank you! No camera angle helps! Ugh!
You're so pretty 🥹🥰💛
Awh thank you!🥰
Love this ❤ thank you
Another really helpful video Abena 👏
Thanks for highlighting the Cotswolds. Lots of exciting places to visit
True Love .......this is very true thank you ❤
Great advice Abena.A lot is easier said than done though
This is true!
You welcome for the cool Ikea content! ;)
Boy bye 😂
Hi Abena
Welcome to egypt Hope to be enjoy
❤❤Love this
Thank you! X
❤This is beautiful baby girl
Thanks sis! Xz
0:32 was bad. You should keep a nose tissue when travelling.
Thanks for the advice, glad you enjoyed the rest of the video though!
Relax
@jonGreeny shut up
@jonGreeny wow you're really projecting you need to sort out your own issues
Nice church very energetic! Which one was it?
Thank gurl, it's prayer palace spintex
Fantastic Vlog! Gosh am coming with u next year to Ghana🎉🎉🎉🎉❤
Awh thanks so much sis ♥️ yes o Accra will see us 👀💋🤩
Great vlog! You can use TortoisePath to get around next time you're in town
Thanks for the tip!x
Hos much did you pay for the hair?
Hey, they have prices on their insta @bukslay but I paid around £150-200 I think for labour and 3 bundles of reusable human hair
You were complaining about the cold, now you’re enjoying the hot weather and you’re still complaining 😂
lol yup
Hi Abena, what was the name of that place with the pool? I think it was a boutique hotel of sometime with all the vines at 20:00
Olma colonial suites ☺️
When are you coming back to ghana. I would invite you to an exclusive hiking event
Hey! Not sure yet maybe at Christmas. This sounds good I always struggle to keep active in Ghana because of the heat 🥵
you met ronaldinho wow was that uk airport or ghana
It was at Lisbon airport, I did a transfer there. Ikr I don't think I've fully processed it 😂
Hi Abena, I really enjoyed your vlog. Would love to link up with you if and when you’re going back to Ghana. I’m a British born Ghanaian living in the UK🇬🇭 xx
Hey girl! Awh thanks so much. I might be around Christmas but unsure yet, will update my channel and let you know if so ☺️ would be cool to meet! X
LOVE THISSSS
Thank you 🥰🥰
Great vlog! I went to GH for Easter as well. Also went to La Gardenia 😆
Awh thanks girl! How good is the food there 🤤🤤
@@abenaaboagye So good!! Can’t wait to go back 😥😄
Hi Abena 👋 Nice vlog!
Awh thank you Mark!☺️
hi how are you dear only 141 subscribers why
This woman is amazing! Give her, her own show! x
Haha Thank you Uncle Ben X
Good video Abena! Regarding saving, interest rates have gone up a lot so there are quite a few decent rates out there eg 4.5% up to even 6% on a fixed rate
Thanks Mark! ☺️
Maybe try whenever u wake up take a shower to wake you up fully , I usually take a shower at night but I most definitely know getting in soon as you wake up wakes your body up more and energized you, as well as working out and eating a healthy balanced breakfast, and eating 3 times a day drinking water throughout the day!
No literally, I strugged SO much to wake up early lol but when I do something like brush my teeth straight away it helps a lot! Also after a shower I always think to myself 'what was I in bed for, like this is niiiice? 🤣'
Omg new subbie, thank you for the vid I will be on this journey with you❤
Thank you girl! and for your support. Yay, lets do this together xx
you are so beautiful. I love this video💗💗💗 working on yourself can be hard
Thanks so much Nyla! and GIRL ikr, i feel like though the pain of not growing and being stagnant is worse than actually trying to work on yoursel ya know?x
@@abenaaboagye it will always what matters in the long run rather than the short run
Love this video
Tysm! hope you're having a lovely Sunday x
Fantastic video well done abena
You’re funny🤣 the sudden break outs into accent send me
lool I blaaady luv it mate 😂 x
girllllll please take me shopping with you! love these finds <3
yass sis for sure!xx
Hi! How are you? :) I'm wondering, do you still have all your wisdom teeth?
Hello! Good thank you, yes I still have all my wisdom teeth ☺️
@@abenaaboagye ok good. :) do you have an IG? I'm an ortho student and I'd love to tell you about a project I'm working on. =)
@@davegtr1230 I do, its @abenaaboagye :)
Love your vibe keep up the content!xx
Thank you so much! This comment made my day 🥰xx
Nice vlog Abena 👍
Thank you!
Hello Abena ☀️ i hope you remember your french buddy 😛 i'm following your vlogs since you've started it and i love it! I love hearing your voice it remembers me our time in Ireland I wish you the best 😘 Bisouuuus
Awh thanks so much Léa, I appreciate this! Miss you and hope you’re well ☺️
Enough talk. I'm looking to marry a pretty Ashanti girl!! Lets get married!!