Sama Meditation & Stories
Sama Meditation & Stories
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Meditate in 20 | The Eightfold Path – Your Journey to Wisdom
Meditate in 20 | The Eightfold Path - Your Journey to Wisdom
Embark on a journey through the Eightfold Path in this 20-minute guided meditation. Explore each step with mindfulness, reflecting on how wisdom, ethics, and mental clarity can lead to lasting peace and harmony in your life. This session invites you to connect with these timeless teachings and integrate them into your everyday moments.
If you enjoy this meditation, please like, comment, and subscribe for more transformative practices. 🌟✨
#meditation #guidedmeditation #eightfoldpath #buddhistteachings #innerpeace #mindfulness #spiritualgrowth #20minutemeditation #calmmind #pathofwisdom #mentalclarity #selfdiscovery #serenity
มุมมอง: 13

วีดีโอ

Buddha's Stories | The Story of the Merchant and the Great Treasure: The Buddha’s Wisdom
มุมมอง 514 ชั่วโมงที่ผ่านมา
Discover the insightful story of the Merchant and the Great Treasure, a past life of the Buddha, who exemplified the value of wisdom, patience, and thoughtful decision-making. Learn how the Merchant’s foresight led to true success and the responsible use of wealth. If you found this story meaningful, please like, share, and subscribe to help spread wisdom and inspire others on their spiritual j...
Buddha’s Stories | The Story of the Wise Quail: The Buddha’s Leadership
มุมมอง 13วันที่ผ่านมา
Discover the inspiring story of the Wise Quail, a past life of the Buddha, who used his leadership and wisdom to guide his flock to safety. Learn how the Wise Quail’s lesson in cooperation and unity highlights the importance of working together to overcome challenges. If you found this story meaningful, please like, share, and subscribe to help spread wisdom and inspire others on their spiritua...
Meditate in 20 | The Four Noble Truths - Discover Inner Peace
มุมมอง 8414 วันที่ผ่านมา
Meditate in 20 | The Four Noble Truths - Discover Inner Peace Journey through the wisdom of the Four Noble Truths in this 20-minute guided meditation. This session will guide you to explore each Truth with mindfulness, opening a path to understanding, acceptance, and inner peace. Join this meditation to gently embrace the teachings, allowing them to bring clarity and calm into your life. If you...
8 Hours of Relaxing Thunderstorm Sounds with Heavy Rain for Deep Sleep & Stress Relief
มุมมอง 8214 วันที่ผ่านมา
8 Hours of Relaxing Thunderstorm Sounds with Heavy Rain for Deep Sleep & Stress Relief Drift into deep relaxation with 8 hours of calming thunderstorm sounds and heavy rain. Perfect for sleep, meditation, stress relief, or simply unwinding after a long day, this natural soundscape mimics a peaceful thunderstorm, creating a calming white noise effect that helps block out distractions and promote...
Buddha’s Stories | The Story of the Golden Peacock: The Buddha’s Patience
มุมมอง 4014 วันที่ผ่านมา
Explore the beautiful story of the Golden Peacock, a past life of the Buddha, who exemplified the virtue of patience. Learn how the Golden Peacock’s unwavering patience and self-restraint protected him from harm and led to true peace and freedom. If you found this story meaningful, please like, share, and subscribe to help spread wisdom and inspire others on their spiritual journey. #buddha #go...
Meditate in 10 | The Journey Beyond Self
มุมมอง 2021 วันที่ผ่านมา
Meditate in 10 | The Journey Beyond Self Take a step beyond identity with this 10-minute guided meditation. “The Journey Beyond Self” is a gentle exploration, guiding you to release fixed ideas about who you are and discover a sense of unity with the world around you. Allow yourself to be present, open, and at peace in the experience of simply being. If you enjoy this meditation, please like, c...
Buddha’s Stories | The Story of the Great Elephant: The Buddha’s Strength and Wisdom
มุมมอง 1221 วันที่ผ่านมา
Discover the powerful story of the Great Elephant, a past life of the Buddha, who exemplified strength, wisdom, and compassion in the face of adversity. Learn how the Great Elephant’s leadership and calm demeanor helped his herd and others survive a severe drought, highlighting the true nature of inner strength. If you found this story meaningful, please like, share, and subscribe to help sprea...
Meditate in 10 | Finding Peace in Everyday Change
มุมมอง 3028 วันที่ผ่านมา
Meditate in 10 | Finding Peace in Everyday Change Embrace the natural flow of change in this 10-minute guided meditation. “Finding Peace in Everyday Change” is designed to help you accept and find calm in life’s constant shifts, with a focus on the nature of impermanence. Learn to let go of resistance and embrace change as a natural part of life. If you enjoy this meditation, please like, comme...
8 Hours of Early Morning Birds & Nature Sounds | Tranquil Dawn Ambiance for Relaxation & Focus
มุมมอง 5528 วันที่ผ่านมา
8 Hours of Early Morning Birds & Nature Sounds | Tranquil Dawn Ambiance for Relaxation & Focus Enjoy 8 hours of soothing early morning bird songs and gentle nature sounds, creating a peaceful dawn ambiance perfect for relaxation, meditation, sleep, and focus. Let the soft chirping of birds and the calming presence of nature bring tranquility to your space, helping you start or end your day on a...
Buddha’s Stories | The Story of the Hare: The Buddha’s Self-Sacrifice
มุมมอง 10หลายเดือนก่อน
Explore the touching story of the hare, a past life of the Buddha, who demonstrated the ultimate act of self-sacrifice and compassion. Learn how the hare’s willingness to offer his own life for the benefit of others became a timeless lesson in generosity and selflessness. If you found this story meaningful, please like, share, and subscribe to help spread wisdom and inspire others on their spir...
Meditate in 10 | Walking into Stillness
มุมมอง 49หลายเดือนก่อน
Meditate in 10 | Walking into Stillness Step into stillness with this 10-minute guided walking meditation. “Walking into Stillness” is designed to bring calm and mindfulness to your steps, allowing you to connect deeply with your body, breath, and surroundings. Whether you’re walking indoors or outside, this meditation will help you slow down, center yourself, and find peace within each step. I...
Buddha’s Stories | The Story of Shrona-Kotikarna: The Monk with a Thousand Ears
มุมมอง 16หลายเดือนก่อน
Discover the remarkable story of Shrona-Kotikarna, the monk with a thousand ears, known for his extraordinary ability to hear the cries of all beings. Learn how Shrona-Kotikarna used his gift of hearing to embody the Buddha’s teachings of compassion and selflessness, dedicating his life to alleviating the suffering of others. If you found this story meaningful, please like, share, and subscribe...
Meditate in 10 | Eating in the Now
มุมมอง 17หลายเดือนก่อน
Meditate in 10 | Eating in the Now Discover the power of mindful eating with this 10-minute guided meditation. “Eating in the Now” invites you to fully engage with the act of eating, bringing your awareness to each bite, taste, and texture. Whether it’s a meal or a simple snack, this practice helps you slow down, appreciate the present moment, and deepen your connection to the food you nourish ...
8 Hours of Cozy Campfire Sounds for Relaxation, Sleep, and Meditation | Crackling Fire White Noise
มุมมอง 40หลายเดือนก่อน
8 Hours of Cozy Campfire Sounds for Relaxation, Sleep, and Meditation | Crackling Fire White Noise Experience 8 hours of soothing campfire ambiance with the gentle crackle of a cozy fire, perfect for relaxation, deep sleep, and meditation. This peaceful soundscape brings warmth and calm, creating an inviting space for rest or quiet reflection after a long day. Let the soft crackling of the fire...
Buddha’s Stories | The Story of Mahanama: The Buddha’s Cousin
มุมมอง 26หลายเดือนก่อน
Buddha’s Stories | The Story of Mahanama: The Buddha’s Cousin
Meditate in 10 | Evening Calm
มุมมอง 50หลายเดือนก่อน
Meditate in 10 | Evening Calm
Buddha’s Stories | The Story of Kassapa: The Buddha’s Second Chief Disciple
มุมมอง 41หลายเดือนก่อน
Buddha’s Stories | The Story of Kassapa: The Buddha’s Second Chief Disciple
Meditate in 10 | Letting Go of Stress
มุมมอง 109หลายเดือนก่อน
Meditate in 10 | Letting Go of Stress
8 Hours of Forest Breeze Sounds for Relaxation, Sleep, Focus, and Stress Relief | Nature White Noise
มุมมอง 52หลายเดือนก่อน
8 Hours of Forest Breeze Sounds for Relaxation, Sleep, Focus, and Stress Relief | Nature White Noise
Buddha’s Stories | The Story of Meghiya: The Young Monk
มุมมอง 1172 หลายเดือนก่อน
Buddha’s Stories | The Story of Meghiya: The Young Monk
Meditate in 10 | Ground Yourself
มุมมอง 4062 หลายเดือนก่อน
Meditate in 10 | Ground Yourself
Buddha’s Stories | The Story of Sumedha: The Past Life of the Buddha
มุมมอง 382 หลายเดือนก่อน
Buddha’s Stories | The Story of Sumedha: The Past Life of the Buddha
Meditate in 10 | Clear Your Mind
มุมมอง 742 หลายเดือนก่อน
Meditate in 10 | Clear Your Mind
8 Hours of Gentle Stream & River Flow Sounds for Sleep, Relaxation & Meditation | Nature White Noise
มุมมอง 2162 หลายเดือนก่อน
8 Hours of Gentle Stream & River Flow Sounds for Sleep, Relaxation & Meditation | Nature White Noise
Buddha’s Stories | The Story of Padmavati: The Devoted Daughter
มุมมอง 172 หลายเดือนก่อน
Buddha’s Stories | The Story of Padmavati: The Devoted Daughter
Meditate in 10 | Embrace Positivity
มุมมอง 112 หลายเดือนก่อน
Meditate in 10 | Embrace Positivity
Buddha’s Stories | The Story of Sunita: The Flower Gardener Who Became a Monk
มุมมอง 432 หลายเดือนก่อน
Buddha’s Stories | The Story of Sunita: The Flower Gardener Who Became a Monk
Meditate in 10 | Mindful Awareness
มุมมอง 352 หลายเดือนก่อน
Meditate in 10 | Mindful Awareness
8 Hours of Calming Ocean Waves for Deep Sleep, Meditation, & Relaxation | Gentle Seaside Sounds
มุมมอง 1202 หลายเดือนก่อน
8 Hours of Calming Ocean Waves for Deep Sleep, Meditation, & Relaxation | Gentle Seaside Sounds