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Thank you for this. People do not believe me at all, and I've had a lot of people try to get me to eat food made in a kitchen where glutenous flour is in the air, settling on everything else. You can easily overtime get more than enough gluten in your system through breathing flour in, getting it into your mouth when you speak, breathe, yawn, open your mouth, it'll get on you and your clothes. If gluten is a problem due to celiac, and you do not wear protective garments, it'll get on your clothing, hair, skin, etc. According to the European studies, your immune system begins attacking your internal organs at 15ppm. That's less than the USA 20ppm. That's an insanely small amount, and many patients do not get symptomatic at that level, even though the harm is already being done. So even if you do not think you're impacted, you are. It's also important to note, there absolutely are people who have messed up their stomachs so badly, they have permanent struggles with their food and nutrient absorption due to celiacs being ignored for too long. Short term exposure isn't a big deal, but it takes roughly 6 months to heal from an exposure even if you're symptoms go away much faster than that. It's also good to note that nutrient absorption problems don't just impact people physically, but can cause severe mental and emotional ramifications to patients as well. I won't, if I have kids, allow my young children to eat gluten inside the home or in any situation where it will get on them, and therefore on me, because I also have mcas, ADHD, eds, pots/generalized dysautonomia, and more, so if I have a celiacs flair it's not just nutrients, it's also all my other conditions worsening also and can make my ability to function nonexistent. And again, even if you don't feel it, 15ppm begins to damage your internal organs, so for me it's just not worth the risk, especially having known people who now require feeding tubes, have hernias that don't go away, and more issues to boot. I've had so many people call me over-exaggerating, dramatic, a liar, and more bad things because of my viewpoints. So I appreciate this video sharing how incredibly bad this can be for celiac patients.

I thought gluten rage was going to be the rage I feel when someone brings gluten into my gluten free home and they are careless about handling it. I had to put tape on my toaster oven door over thanksgiving.

Tell us you don’t get the point of the whole European bread thing

Uhmmm duh? It’s wheat.

Show me a doctor and I will show you a liar.

I am a fairly new celiac as well as my two kids and figuring out how to handle if there is going to be dinner rolls at the thanksgiving meal and then people are eating their rolls and then grabbing and passing the thanksgiving dishes around the table. Is cross contact possible with this? Would you recommend having separate dishes for the celiac people to dish up from? Or is this risk very low.

Who cares enjoy it

2 of my kids were just recently diagnosed. With the holidays being so close, do you recommend clients bring their own food for the first year?

I don’t know if I have celiac but I’m dairy and gluten intolerant plus I can’t go near corn / maize. Corn is listed as gluten free so was wondering if anyone struggle’s with corn?

Thanks so much for sharing your experience and advice. I was recently diagnosed and have been dealing with questions and "suggestions" from concerned friends at every...single...meal! Keep up the great work and I promise to continue to watch and like every video you produce 😊

I have most of those feelings . I do not have denial but all the others .

The soap thing is a bit intense, like at that point you can buy bar dish soap or make your own if youre really worried about the waste

I’ve met a lot of abnormally vindictive people. To the point if their partner glanced at a stranger or maybe they misinterpreted something someone said, they could actually be so set off they would act and do strange things. I don’t even think I can say it’s just me at this point. I’ve also worked at a pizza place and I remember having gluten free pizza. I think there was a lack of understanding because often the same cutting board or knife would be used with gluten free pizza and regular pizza. Just those two things together, you have to realize how much trust you’re putting in people.

Dextrin in the M&M’s?

Citric acid is a great way to just up the acidity on your own terms. Ive only been diagnosed recently but when things were sour enough id use citric acid

thank you for being so helpful ❤

Appreciate you, Tayler! Your free label reading and Crash Course got me through my 1st year post diagnosis.

Thank you so much for this video, Tayler! I absolutely despise natural flavors lol. The worst is when I’m reading over the label and everything is looking good…and then I spot the dreaded natural flavors 💀 Then I have to determine if I want to call/start googling or just put the product back on the shelf 😅 I hope one day our food labeling laws can be updated to better accommodate people with celiac and others with gluten issues! Also, I took your free label reading class a while ago when I was first diagnosed and it was truly a lifesaver for me. Thank you again for creating such helpful free resources like your label reading class, Instagram posts, and TH-cam videos alongside your paid resources. You rock!

AWESOME TH-cam CHANNEL. THANK YOU FOR THE HEADS-UP.

My allowable treat is a small Hershey Bar with almonds. I don’t eat any other candy.

First time I m watching your video, I hope so you better guide celiac patients with leaky gut?

I always steer clear of anything that isn't marked gluten free from Hershey because there is a reason they aren't willing to put that gluten free bar on it. For our child we can't risk any cross contamination even with good cleaning practices and since Hersheys statement said that they don't put the gluten free mark where cross-contamination is possible. When she is older she can make choices that she is comfortable with but we don't want to risk making her sick. Thankfully we have found a bunch of great other options she is happy with. We are lucky that all our kids are veggie addicts so it makes life alot easier to manage and we make alot from scratch. Now if we can figure out how to get her to Italy and in a culinary school she would be one happy little girl.😊

i usually steer clear of any holiday candies, because most companies expand to use additional facilities to ramp up production for holiday candies. this means they're not necessarily in the same gluten-free factories as usual. several of the companies advise of this. the hershey company prints "gluten free" on the candy they have tried to make sure aren't cross contaminated, and holiday candy rarely has it

I was diagnosed about a year ago and im now figuring out that im missing so much thank you!

I did the label reading class as a new celiac, and it really did give me a good foundation of knowledge and confidence.

Great info, thanks for this. I figured that the holiday ones weren't safe but ill give them a try. As someone with celiac that was diagnosed 4 years ago in my 30s, I didn't know about the possible lactose issues and that correlation. Also have you found any safe candy corn/pumpkins candies?

Appreciate you, Tayler! So true. Soon after diagnosis, I went through a bad period of burn out. Doing much better now, but I’ve learned to plan restaurant experiences only as I feel up to it. And luckily my friends let me choose where I feel comfortable eating.

The worst thing is being glutened intentionnally by someone who doesn't believe in gluten sensitivity !!!

I was diagnosed by a Gastroenterologist 5 years ago. I have had 2 PCPs that were really helpful and supportive, and were happy how the diagnose helped me. I got a new PCP and when speaking about a complete different issue and how the Celiac effects it, he blurts out "You don't have Celiac Disease". I said it is listed in my record, and he said no, it was not. I said I had printed out the record, and saw the diagnosis there, and he said "Yes, it's there, but the other Doctor was wrong, you don't have Celiac Disease". I was so shocked and don't know what to do. I was soooo sick, and really don't want to go back to that, but I also don't want to be called a fraud. It's so disheartening. And yes, it does make you feel burned out.

I am 89. Found out I am Celiac 2 yrs ago. No specialist here. Ins does not pay for tests or care. Family does not acknowledge possibly they are also Celiac. I am on Medicare and partial Medicaid. I get where eating is just a chore. Food is bland as l am also sensitive to salicylates. Tonight I just don't feel like eating at all.

Can you cover grain free vs gluten free

IS THERE A LITMUS TEST FOR GLUTEN?

DOES WHITE VINEGAR HAVE GLUTEN?

I think I've learned more in this 7 minute video than I have since my kid got diagnosed 4 years ago. 😅

You are great girl! Thank you. Learning a lot from you!

Plesse tell a brand of gluten digesting enzymes

Is vinegar gluten free?

Thank you

Is weight loss something that happens for most celiacs?

When I get gluten I have the following which I don't see listed : I will feel like I have diarreah and will feel like if I don't go to the toilet I will soil myself. Once on the toilet, I have to do tremendous amounts of pushing during a very long period (hours some times) for something to come out, and almost always what comes out (even though it feels like I pushed an elephant from my butt) is just a slimy bubbly thingy that sort of floats in the water, and never anything solid, nor liquid for that matter, it's just this squirt of weird thingy, do you know what that is? Is that what lies inside my intestines? Also I have massive bloated stomach that becomes super hard. What helps me the most, though I guess you can't suggest it, is smoking Marihuana.

Even approaching staff about GF these days is a dangerous endeavour. I get eye rolled, told nothing is GF without any discussion and get incredibly snarky responses. I am 5 years GF and it does not get easier. If anything, post Covid, businesses are less concerned about being inclusive of allergies etc than ever.

Thank you, this was very helpful in dealing with what I suspect is slight cross contamination going on with me. You have to be so careful! I feel so helpless and clueless! Food has become dangerous!

Does anyone know if they are kosher?

it Absolutely looks like they're pushing something now, it's frightening how just a pinch of some things can kill ya. ⚠️

Do you have a link as to where to purchase in Ontario, Canada? Thanks so much.

Okay, I have a rather disturbing call that I had placed to McCormick's about 2 years ago that they never changed either the formula or the packaging of a business they acquired, "Garden Gourmet" from Australia. Why this matters: McCormick was adding in WHEY to their Garden Gourmet fresh herb tubes without listing it, and also did not include on the tube any allergy warnings. Why this matters: the supervisor of their production "plant" for lack of a better term, did not feel that it was "their job to inform the public of possible allergens in their product, after all how is whey an allergen anyway?" The packaging on these tubes is CLEAR, the ingredient listing is labeled in WHITE, and if they failed to put in Whey, why should this matter? We should have sued them. I am just saying, be careful with McCormick's as general rule if you can. I am lucky that we found out that there was whey in their product, which for me has lead to blood transfusions. And yes, I have Celiac's as well. Just know that the company isn't doing "all they can" to keep us safe.

I can’t stop the beer and I’m gluten sensitive, is one causing me damage?

We have 2 air fryers , one for me ( the coeliac ) & one for my gluten eating family

I was a baker for about 5 years at a cafe that also baked gluten-free baked goods. I was not a trained baker, just had baked all my life. When i was hired they told me nothing about the gluten-free aspect of it, just handed me the recipes and off I went. Over the years I took it upon my own to learn about cross contact and made adjustments. I retired this April and started having headaches, chest discomfort and Gi issues that i never had before. Lo and behold, endoscopy and blood work confirmed celiac disease! I have a newfound appreciation for the whole gluten-free diet and what cross contact can mean to those with celiac disease. Been gluten-free since about June and am feeling so much better.

I was hospitalized for what was a suspected stroke. I spent 4 days in the ICU this past January 2024. The reason for the stroke symptoms was dangerously low levels of vitamins and minerals, the main one being B1(thiamine) and I always fluctuated between weighing 168-176 and when hospitalized my weight was 143 and I’m 5’11”. When my endoscopy results came back my damage caused was bad. The doctors estimate a year or more before I’m healed. I honestly thought I was going to die as I didn’t know what was happening while in hospital. No one really understands why I never go to restaurants anymore and rarely go to weddings or celebrations where food is served as I am so scared to go through that again. I have been feeling so isolated since. I’m writing this to say, THANK YOU for this video ❤. Your video is one of the best I’ve found and now subscribed to your channel. You are so educational and appreciate it so much ❤.