- 173
- 383 888
Tara Talay
เข้าร่วมเมื่อ 26 เม.ย. 2014
Welcome to my channel guys 🫶🏼
I’m excited to share my life as an Athlete with you also showing you my daily routines and what i eat.
Subscribe so you don’t miss anything ⚡️
I’m excited to share my life as an Athlete with you also showing you my daily routines and what i eat.
Subscribe so you don’t miss anything ⚡️
Weekend vlog | Gym, Sparring, Rest day + selfcare day
Welcome to a random Weekend in my life!
This weekend, I’m bringing you along as I dive into a mix of intense fitness, sparring, and a relaxing recovery day. From breaking a sweat in the gym to stepping into the ring for sparring, I take you through my routine and how I balance hard training with taking care of my body. Whether it’s the adrenaline of a tough workout or the peace of a rest day, this vlog captures the full spectrum of my weekend!
Make sure to like, comment, and subscribe for more content and a glimpse into my everyday life!
Links:
- Lemelo electrolytes: (code Tara10)
www.le-melo.com/
Linktree: linktr.ee/taratalay
Journal/amazon storefront: www.amazon.de/shop/influencer-fa719ad2?ref_=cm_sw_r_apin_aipsfshop_DQ93FYJQDR6FZ94SNZJA&language=en_US
This weekend, I’m bringing you along as I dive into a mix of intense fitness, sparring, and a relaxing recovery day. From breaking a sweat in the gym to stepping into the ring for sparring, I take you through my routine and how I balance hard training with taking care of my body. Whether it’s the adrenaline of a tough workout or the peace of a rest day, this vlog captures the full spectrum of my weekend!
Make sure to like, comment, and subscribe for more content and a glimpse into my everyday life!
Links:
- Lemelo electrolytes: (code Tara10)
www.le-melo.com/
Linktree: linktr.ee/taratalay
Journal/amazon storefront: www.amazon.de/shop/influencer-fa719ad2?ref_=cm_sw_r_apin_aipsfshop_DQ93FYJQDR6FZ94SNZJA&language=en_US
มุมมอง: 63
วีดีโอ
What i eat in a day 🍳 enjoying food, trying new recipes, not counting calories
มุมมอง 46819 ชั่วโมงที่ผ่านมา
Hey & Welcome to my channel 👋🏼 In this Video i will take you a long a full day of eating during my off season. Currently I don’t have pressure on making any weight for a competition so I’m enjoying my food 😅 also trying a new recipe and showing a great snack/dessert Idea inspired by Dubai Chocolate 🤭 Enjoy the Video! Pistachio Chocolate Balls receipt: - 170g peeled pistachios - 50g of Chashews ...
Morning Routine: how i make my morning more productive to have a successful day
มุมมอง 1.7K14 วันที่ผ่านมา
Hey & welcome to my current Morning Routine! If you don't know me, I'm Tara 24 years old & I'm a full time athlete in Kickboxing. Right now I'm in off season which means that my training schedule looks a bit more ''chilled'' then it usually is because I'm not in prep for a fight/competition. And today I show you how I start my day & structure my day to be more productive to have a successful da...
Weekly Vlog: getting back into routine, making new PR's, AYBL Sale, lots of talking with you guys
มุมมอง 459หลายเดือนก่อน
Weekly Vlog: getting back into routine, making new PR's, AYBL Sale, lots of talking with you guys
A Day in my Life *realistic day during off season as an athlete
มุมมอง 790หลายเดือนก่อน
A Day in my Life *realistic day during off season as an athlete
FULL BODY WORKOUT | strengh focus | athletic
มุมมอง 747หลายเดือนก่อน
FULL BODY WORKOUT | strengh focus | athletic
Diaries of an Athlete: What i eat on a random training day // Vlog
มุมมอง 4426 หลายเดือนก่อน
Diaries of an Athlete: What i eat on a random training day // Vlog
Diaries of an athlete: training on the weekend, rest day
มุมมอง 5986 หลายเดือนก่อน
Diaries of an athlete: training on the weekend, rest day
WHAT I EAT IN A DAY *wenn ich krank bin | Supplemente die ich nehme | Vlog,
มุมมอง 5808 หลายเดือนก่อน
WHAT I EAT IN A DAY *wenn ich krank bin | Supplemente die ich nehme | Vlog,
Morning Routine vor dem Training | Vlog
มุมมอง 5568 หลายเดือนก่อน
Morning Routine vor dem Training | Vlog
WEEKLY VLOG | training | Gewicht machen für Kampf | Kochen | Ikea | etwas mehr Realität
มุมมอง 6829 หลายเดือนก่อน
WEEKLY VLOG | training | Gewicht machen für Kampf | Kochen | Ikea | etwas mehr Realität
Trainings vlog 🏋🏽♀️ | Trainings einstieg nach Erkältung | Full Body Training
มุมมอง 919ปีที่แล้ว
Trainings vlog 🏋🏽♀️ | Trainings einstieg nach Erkältung | Full Body Training
GERMANY vs MALAYSIA pencak silat| Tara Talay
มุมมอง 6468 ปีที่แล้ว
GERMANY vs MALAYSIA pencak silat| Tara Talay
Superwoman ❤
How do you keep your avocados?😅 If you use half of an avocado
In a Bowl with water in the fridge but most of the Time i’m eating the other halft later that same day or the next morning
Amazing. Keep going! 👍🏼💪🏽
This video was really relaxing :)
Holaaaaaa 😊
Heey
I also do kickboxing and am 12 years old and the best in my club
who tf trains 2 hours
If you do much Cardio that is completly normal. And maybe she trains like 3times a week so.
I do, 5 Times a week and with just 5 mins of cardio.
my dumbass thought the potato was a gd rat😭
😂
Deine Videos sind voll inspirierend!! 😍😍 bitte immer weitermachen 😍
Dankeschön, werde ich 🙏🏼
Go climbing
Can someone explain how to remove this blurr from my face at the beginning from that Video ? 😭
Lmao was that on the original video ? Or after you upload ?
@ after the upload, i used the YT editor to blur another scene, somehow this happened & i can’t remove it 🙃
@@TaraTalay ah man . Yeah idk 🤷♂️ about that one . But I use davinci resolve and it happened to me before the updates. I blurred one scene and somehow it blurred that same clip file in an earlier scene. So I had to exported the entire video and then blurred that one part and export again .
Finde deine Videos so toll und motivierend 🫶🏻🫶🏻
🙏🏼🫶🏼
How do you learn to do multiple pushups with ease
Yooo thats sick
👍
beautiful spot for training!!
✊🏻💪
💪💪💪
Nice video ❤
Thanks 🤗
💪💪💪
Was für eine comeback now ❤❤❤❤❤❤
Hey wohnst du in Berlin , ich möchte auch MMA auch lernen , also lieber mit Frauen wo kann ich gehen
Für MMA am besten Spitfire, die haben auch viele Frauen Kurse soweit ich weis
@@TaraTalay Danke Maus ich Kuss doch deine augen , du bist meine Vorbild 🥳❤️❤️❤️❤️❤️❤️
Спасибо и сохрани парня этой девушки 😂
💪💪💪
👍💪✊🏻
💪💪💪
💪💪
Macht freude zuzuschauen ❤ Respekt 😊
❤❤❤❤❤❤😅😏
all that clown BS to squat 40kg ?
Fr
Bet you cant fight like her tho lol
Это я в свои 15 лет вместо того чтоб бухать как все остальные занимаюсь спортом😂
good😮
100% agree but just doing push kicks is always the best way to improve
Не пойму зачем это женщинам?🤦🏼
Для самозащиты на пример? Чего тут непонятного?
@@mizraaa от кого защищаться?
@@bigbosss9788 сам как думаешь?
Wow amazing
Тренировки и отдых
Ni se le pongan enfrente
Good front kick workout 💯
Let’s go ❤❤❤❤❤
Respect 🫶
you are so cool
🫵😎👍 like your smile 💯
🫵😎👍
Love you ❤❤❤💪💪
G3t that ish💪🏿
Love you ❤❤❤
Ich liebe deine vlogs/ deine Art du bist sehr authentisch und meine Inspiration ❤️
Love you ❤❤
Nice
😉💪🏻