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The 3%
เข้าร่วมเมื่อ 19 ส.ค. 2022
Each day 3% of people wake up and have a purpose for their day.
Episode #14 Empowering Communities Through Fitness -with Javeno McLean
Join host Mark Scanlon as he sits down with Javeno McLean, a dynamic personal trainer, community champion, and owner of the award-winning J7 Health Centre in Blackley, North Manchester. In this inspiring episode, Javeno shares his journey from fitness enthusiast to community leader, discussing the impact of his work on local residents. Learn about the philosophy behind J7 Health Centre, the importance of community support in health and wellness, and Javeno's vision for the future. Don't miss this powerful discussion on transforming lives through fitness and community engagement.
มุมมอง: 319
วีดีโอ
Episode #13 - Inside the Octagon: Caolan Loughran on Training, Kaobon Gym, and UFC Dreams
มุมมอง 1.4Kหลายเดือนก่อน
Join Mark Scanlan as he sits down with UFC fighter Caolan Loughran in this engaging podcast episode. Caolan opens up about his intense training regimen, the journey that led him to the world of Mixed Martial Arts, and the pivotal role played by Colin Heron and Kaobon gym in his career. Discover how Caolan balances physical and mental preparation and hear about his ambitious plans for the future...
Episode #12 - Jack ‘El Terrier’ Turner Breaking Boundaries
มุมมอง 1.3K3 หลายเดือนก่อน
Join us on The 3% Podcast as we dive into the world of professional boxing with our special guest, Jack ‘El Terrier’ Turner. Hailing from humble beginnings, Jack’s journey to becoming a professional boxer is nothing short of inspiring. From overcoming adversity in his hometown of Croxteth, Liverpool to chasing his dreams Jack shares the highs and lows of his career offering invaluable insights ...
Mark and Ben 3% Podcast bonus episode.
มุมมอง 3434 หลายเดือนก่อน
A last minute cancellation lead to this BONUS EPISODE of the 3% Podcast featuring myself as the guest and Ben Locket the co-founder of Passion Productions becoming the host. Myself and Ben have became good friends having worked together over the past 18 months and regularly have some deep/interesting conversations off camera. It was nice to get one on camera and have the opportunity to open up ...
Episode #11 - Liam McCracken - Surviving the Cage and Beyond: MMA Fighter Liam McCrackin's Journey
มุมมอง 2K4 หลายเดือนก่อน
"Surviving the Cage and Beyond: MMA Fighter Liam McCrackin's Journey" Welcome back to The 3% Podcast. This episode we sit down with MMA fighter Liam McCrackin, as he opens up about his remarkable journey inside and outside of the cage. Known for his tenacity and skill in the octagon, Liam shares the highs and lows of his career, shedding light on what it takes to be a fighter and a father. List...
Episode #10 - Gemma Merna - From HOLLYOAKS STAR to a life of Mind and Wellness.
มุมมอง 1.2Kปีที่แล้ว
Episode 10 of The 3% Podcast with former @hollyoaksofficial actress @gemmamerna dropping this Friday. I really enjoyed my conversation with Gemma, now a certified life coach, hypnotherapist, yoga and meditation teacher through her online platform @mindandwellnessuk . As much as we originally come from totally different industries and backgrounds I found we had a lot in common including a real d...
Episode #9 - Laurence James - The NUMBER ONE Morning Motivator in THE WORLD today
มุมมอง 4.3Kปีที่แล้ว
Episode #9 - Laurence James - The NUMBER ONE Morning Motivator in THE WORLD today
Episode #8 - Tom Smyth - Taking Massive ACTION.
มุมมอง 2.4Kปีที่แล้ว
EPISODE 8 of the 3% Podcast with successful entrepreneur and mentor @tomsmythentrepreneur Tom’s all about taking massive action and his insane work ethic and relentless attitude towards business has helped him achieve great success in a variety of different industries over the years. But he’s also a very down to earth husband and loving father coming from humble beginnings so it was a pleasure ...
Episode #7 - MISSY BO KEARNS - Liverpool Women's YOUNGEST EVER captain.
มุมมอง 3.2Kปีที่แล้ว
I really enjoyed this conversation and getting to know more about @missybokearns journey to becoming the youngest ever @liverpoolfcw Captain. Missy’s a perfect role model to the younger generation and a testament to what can be achieved if you have enough drive, self belief and the work ethic to back it up 💯⚽️💪🏼. #letsgochamp #liverpoolfc #mindset #selfbelief #hardwork #football #scouser #inspi...
Episode #6 - Still Ryan - Rising Liverpool Tik Tok Sensation using a platform to GIVE BACK
มุมมอง 4.2Kปีที่แล้ว
After being introduced to Ryan by my son MJ who showed me a Tik Tok video of the young man from Croxteth dancing in his bedroom with his dad I instantly became a Still @stillryan1 fan and he’s had me and MJ in stitches ever since. Funny, confident, kind, creative, we’ll mannered and after getting to know him a bit better and realising there’s actually a very smart, intelligent, driven and serio...
Episode #5 - Brain Man Brian - Not all HEROES wear capes.
มุมมอง 5Kปีที่แล้ว
Around 12 years ago I met my good friend Brian Mccready or as I’ve always had him stored in my phone book “Brain Man Bri” 🧠. You won’t find Brian on any forms of social media and he’s not a celebrity or in the public eye. If you bumped into him on the street you’ll find he’s a pretty quiet man who likes to keep himself to himself. But the moment he starts speaking or you engage in conversation ...
Episode #4 - Lee Butler - Battling drink and drug ADDICTION as your OPPONENT
มุมมอง 13Kปีที่แล้ว
The intention behind the 3% Podcast is always to help others through sharing information and inspirational stories of REAL people who have achieved amazing things. I’ve been a friend of Lee Butler for the best part of 20 years and how he’s managed to completely turn his own life around overcoming his addiction to drugs and battling through some really dark times is a true testament to his inner...
Episode #3 - Luke Powell - Overcoming fear, hardship and building a successful business in SHREDFAST
มุมมอง 13Kปีที่แล้ว
Episode #3 - Luke Powell - Overcoming fear, hardship and building a successful business in SHREDFAST