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Run That Mile
Hong Kong
เข้าร่วมเมื่อ 3 มิ.ย. 2021
Welcome to the world of running!
I run to relax, explore the world, race marathons, and finish ultramarathons (Yay! UTMB CCC finisher).
I'd like to share my runs and experience to:
→Inspire non-runners to start running
→Become the information source for aspiring runners
→Motivate you to explore the world with running
I run to relax, explore the world, race marathons, and finish ultramarathons (Yay! UTMB CCC finisher).
I'd like to share my runs and experience to:
→Inspire non-runners to start running
→Become the information source for aspiring runners
→Motivate you to explore the world with running
Spending 2 Hours in Caye Caulker, Belize | Speed Run
Caye Caulker is an ideal base for the beautiful Belize Barrier Reef. I'll take you on a tour of the island so you know what to expect if you visit.
Caye Caulker, Belize is a small island but big enough that most people will confine themselves to a 500m stretch and miss out on the rest of the island. Let me give you a glimpse of the rest of the island by taking you on a tour around the island, and show you how to do the same yourself!
This is an ideal way to get away from the crowd and explore the island in the shortest time possible.
Discover Caye Caulker by running in turbo mode around the island from the docks outside of Ice and Beans Cafe clockwise via the main street, Caye Caulker Ferry Terminal, the eastern shores, east end of the airport, the quieter southern shores, the west end of the airport, Xocol Street, Caye Caulker Airport, Avenida Mangle, the Caye Caulker sign, Tarpon feeding dock, The Split, the Lazy Lizard and back to Ice and Beans Cafe for a nice meal and coffee.
Follow my 4.7-mile run sped up to a 50 miles per hour pace. Explore the sights along the way on a beautiful tropical morning, and feel the size of the island as I'm not skipping any step along the way.
Join me so you can tour the island, relax, and learn a bit about this special island.
Play along for a island tour, or run along your treadmill and explore with me!
Skip ahead to these sights with the timeline below.
0:00 Welcome to Caye Caulker and Route Map
0:43 Start the run from the dock of Ice and Beans Cafe
1:04 Caye Caulker Ferry Terminal
3:07 South Point
4:45 Caye Caulker Airport
6:26 Caye Caulker Sign
6:42 The Split
Enjoy, watch, or run along with me on your treadmill!
The starting and finishing point is outside the Ice and Beans Cafe, in the middle of the busiest parts of the island.
Caye Caulker Ferry Schedules for Belize City (45 min) and San Pedro (30 min)
belizewatertaxi.com/schedule/
The whole loop takes approximately 1 hour.
Download the gpx for the run here:
drive.google.com/file/d/1F9CLvS6mHRUBU2e8pDQTkASEtoL4Dtpn/view?usp=sharing
Follow my blog for beginner running tips: runthatmile.com
Be sure to like, subscribe, and get notified to join me on future runs around the world!
Caye Caulker, Belize is a small island but big enough that most people will confine themselves to a 500m stretch and miss out on the rest of the island. Let me give you a glimpse of the rest of the island by taking you on a tour around the island, and show you how to do the same yourself!
This is an ideal way to get away from the crowd and explore the island in the shortest time possible.
Discover Caye Caulker by running in turbo mode around the island from the docks outside of Ice and Beans Cafe clockwise via the main street, Caye Caulker Ferry Terminal, the eastern shores, east end of the airport, the quieter southern shores, the west end of the airport, Xocol Street, Caye Caulker Airport, Avenida Mangle, the Caye Caulker sign, Tarpon feeding dock, The Split, the Lazy Lizard and back to Ice and Beans Cafe for a nice meal and coffee.
Follow my 4.7-mile run sped up to a 50 miles per hour pace. Explore the sights along the way on a beautiful tropical morning, and feel the size of the island as I'm not skipping any step along the way.
Join me so you can tour the island, relax, and learn a bit about this special island.
Play along for a island tour, or run along your treadmill and explore with me!
Skip ahead to these sights with the timeline below.
0:00 Welcome to Caye Caulker and Route Map
0:43 Start the run from the dock of Ice and Beans Cafe
1:04 Caye Caulker Ferry Terminal
3:07 South Point
4:45 Caye Caulker Airport
6:26 Caye Caulker Sign
6:42 The Split
Enjoy, watch, or run along with me on your treadmill!
The starting and finishing point is outside the Ice and Beans Cafe, in the middle of the busiest parts of the island.
Caye Caulker Ferry Schedules for Belize City (45 min) and San Pedro (30 min)
belizewatertaxi.com/schedule/
The whole loop takes approximately 1 hour.
Download the gpx for the run here:
drive.google.com/file/d/1F9CLvS6mHRUBU2e8pDQTkASEtoL4Dtpn/view?usp=sharing
Follow my blog for beginner running tips: runthatmile.com
Be sure to like, subscribe, and get notified to join me on future runs around the world!
มุมมอง: 714
วีดีโอ
Washington D.C. | Speed Run
มุมมอง 130ปีที่แล้ว
Washington D.C., the capital of the United States of America is a beautifully designed city with lots of monuments. It can be an overwhelming place for tourists with so much to see, especially if you are short on time. Let me save you time by taking you on a tour of this great city by running through the major landmarks, and show you how to do the same yourself! This is an ideal way to see the ...
Spending 2 Hours in Philadelphia | Speed Run through the City
มุมมอง 123ปีที่แล้ว
With only half a day to spare, make the best of it by embarking on this run that takes you through most of the landmarks in Philadelphia. Philadelphia, the birthplace of America, is full of tourist sights that may be challenging to see if you are short on time. Let me save you time by taking you on a tour of this great city by running through the major landmarks, and show you how to do the same...
New York, Too Much to See! | Speed Run Through NY
มุมมอง 156ปีที่แล้ว
New York is an overwhelming place for tourists with so much to see, especially if you are short on time. Let me save you time by taking you on a tour of this great city by running through the major landmarks, and show you how to do the same yourself! This is an ideal way to see the city's landmarks in the shortest time possible (might even beat getting in and out of subways or cabs!) Discover N...
Killing 3 Hours in Toronto | How to tour the Islands
มุมมอง 284ปีที่แล้ว
Out of ideas in Toronto? How about a visit to the Toronto Islands? Here's how I killed 3 hours as a runner in these relaxing islands. Follow along to see how you can do it as well! I started from Queen's Quay and took the ferry to Hanlan's Point on the islands, ran via the southwestern beaches to Centre Island Ferry Dock, and continued eastwards to Ward's Island Ferry Dock before taking a sceni...
Run Toronto Along Lake Ontario At 60 KMH
มุมมอง 76ปีที่แล้ว
Discover Toronto's Lake Ontario shoreline by running in turbo mode through the beautiful trails along the lake from CN Tower Toronto to Mimico. Follow my 8-mile-12.7-km run sped up to a 60 kilometres per hour pace. Explore the sights along the way on a beautiful Toronto summer day. Join me so you can tour the city, relax, and learn a bit about Toronto. Play along for a tour, relax, or run along...
Green Lake Seattle Outer Loop Run
มุมมอง 239ปีที่แล้ว
Run with me on my favorite lake loop in my favorite neighborhood - Green Lake Seattle - on a beautiful summer day. Follow my 3.3-mile run and take in the peace and tranquility along the route. Play along for a tour, or run along your treadmill and relax with me! Skip ahead to these sights with the timeline below. 0:00 Welcome to Green Lake, Seattle 8:15 Green Lake Pitch and Putt 13:34 Aurora Av...
Shortest Trip to Mt Rainier National Park | Sunrise
มุมมอง 70ปีที่แล้ว
One July afternoon in Seattle, we decided to head to Mt. Rainier National Park. Here, have a glimpse of what you can see at Sunrise when the season first begins, and how one afternoon can take you from the city to feel the grandeur of Mount Rainier. I hoped for a hike/run but the snow-covered trails limited how far I could go. We still had a good time walking the short trails for some good view...
Seattle Boating on Lake Union
มุมมอง 671ปีที่แล้ว
Fortunate to be taken out boating in Seattle on a beautiful Pacific Northwest Summer Day. I put together the scenes so you can relax and experience it with me. I was chatting and enjoying throughout the short 2-hour journey through the Fremont Cut, Ballard Locks, and out on Lake Union under the sun. Enjoy and see what life is like boating in Seattle! Follow my blog for beginner running tips: ru...
Green Lake Seattle Inner Loop Run
มุมมอง 144ปีที่แล้ว
Run with me on my favorite lake loop in my favorite neighborhood - Green Lake Seattle - on a beautiful summer day. Follow my 2.8-mile run and take in the peace and tranquility along the route. Play along for a tour, or run along your treadmill and relax with me! Skip ahead to these sights with the timeline below. 0:00 Welcome to Green Lake, Seattle 8:20 Green Lake Aqua Theater 16:14 West Green ...
Tour Seattle At 60 Miles Per Hour
มุมมอง 72ปีที่แล้ว
Discover Seattle by running in turbo mode through the city from Roosevelt Station via University of Washington and Fremont to the Pike Place Market. Follow my 10-mile run sped up to a 60 miles per hour pace. Explore the sights along the way on a beautiful Seattle summer day. Join me so you can tour the city, relax, and learn a bit about this special place. Play along for a city tour, or run alo...
Half Dome Sub Dome Virtual Hike Down | POV
มุมมอง 4.1Kปีที่แล้ว
Every step of this rewarding journey from the top of the Half Dome, down the famous Half Dome Cables, via the Sub Dome, down the steep stairs to exit the Permit Area. Skip the permit, the long drive, the physical toll, and the early mornings. Let me take you on the trip to Yosemite's Half Dome and experience one of the most iconic hikes in the United States. Watch the Uphill Video here: th-cam....
Yosemite & Half Dome | Experience the Day
มุมมอง 603ปีที่แล้ว
Information for going up Half Dome by following me from my morning at camp to Yosemite Valley Trailhead to the top of Half Dome and down again. See and hear all the important sights along the way. Skip the permit, the long drive, the physical toll, and the early mornings. I'll take you on the trip to Yosemite's Half Dome and experience one of the most iconic hikes in the United States. I won th...
Sub Dome Half Dome Virtual Hike Up | POV
มุมมอง 48Kปีที่แล้ว
Skip the permit, the long drive, the physical toll, and the early mornings. Let me take you on the trip to Yosemite's Half Dome and experience one of the most iconic hikes in the United States. I will cover every step* of this rewarding journey from the Permit Check via the Sub Dome, up the famous Half Dome Cables, to the top of the Half Dome. *most steps, I lost some footage in the beginning W...
San Francisco | Golden Gate Bridge to Sausalito Virtual Run | Part 2
มุมมอง 1.2K2 ปีที่แล้ว
Discover San Francisco by running along the waterfront from the Ferry Terminal to Sausalito via the Golden Gate Bridge! Follow my 11 mile run between 2 major cities in the Bay Area, explore the sights along the way on a typical San Francisco day (Sunny day with fog by by the bridge)!! The run is split into 2 parts, this is part 2 that starts at the south of Golden Gate Bridge, runs along the br...
San Francisco Waterfront | 6 Mile Virtual Run to the Golden Gate | Part 1
มุมมอง 2K2 ปีที่แล้ว
San Francisco Waterfront | 6 Mile Virtual Run to the Golden Gate | Part 1
[4K] Hong Kong Island North Shore | 港島北岸 | Part 2 | Virtual Run with Relaxing Music
มุมมอง 7092 ปีที่แล้ว
[4K] Hong Kong Island North Shore | 港島北岸 | Part 2 | Virtual Run with Relaxing Music
[4K] Hong Kong Island North Shore | 港島北岸 | Virtual Run with Relaxing Music
มุมมอง 1.7K2 ปีที่แล้ว
[4K] Hong Kong Island North Shore | 港島北岸 | Virtual Run with Relaxing Music
10 Tips to Make the Best Out Of Your UTMB Chamonix Trip
มุมมอง 1.6K2 ปีที่แล้ว
10 Tips to Make the Best Out Of Your UTMB Chamonix Trip
How to pack for UTMB | Mandatory and Recommended Gear
มุมมอง 11K2 ปีที่แล้ว
How to pack for UTMB | Mandatory and Recommended Gear
Liechtenstein in One Day for Active Travellers | Day Trip from Zurich
มุมมอง 35K2 ปีที่แล้ว
Liechtenstein in One Day for Active Travellers | Day Trip from Zurich
Drei Schwestern Trail | Liechtenstein Virtual Hike (Part 2) | Peaceful Music
มุมมอง 2.4K2 ปีที่แล้ว
Drei Schwestern Trail | Liechtenstein Virtual Hike (Part 2) | Peaceful Music
Fürstensteig Trail | Virtual Hike in Liechtenstein (Part 1)
มุมมอง 6K2 ปีที่แล้ว
Fürstensteig Trail | Virtual Hike in Liechtenstein (Part 1)
UTMB 2021 Champion Crossing Finish Line
มุมมอง 1.1K2 ปีที่แล้ว
UTMB 2021 Champion Crossing Finish Line
Luxembourg City Tour | Full Run | Virtual Run with Peaceful Music
มุมมอง 7572 ปีที่แล้ว
Luxembourg City Tour | Full Run | Virtual Run with Peaceful Music
Luxembourg's Capital | Run It and Know It | Highlights
มุมมอง 2652 ปีที่แล้ว
Luxembourg's Capital | Run It and Know It | Highlights
Faulhorn-Bachalpsee-First Cliff Walk | Full Run | Virtual Run with Peaceful Music
มุมมอง 4062 ปีที่แล้ว
Faulhorn-Bachalpsee-First Cliff Walk | Full Run | Virtual Run with Peaceful Music
Basel Rhine Border to Border | Full Run | Virtual Run with Peaceful Music
มุมมอง 3382 ปีที่แล้ว
Basel Rhine Border to Border | Full Run | Virtual Run with Peaceful Music
Current Powered Reaction Ferries | What and How in 4 Minutes
มุมมอง 1.1K2 ปีที่แล้ว
Current Powered Reaction Ferries | What and How in 4 Minutes
Zermatt 5 Lakes Trail (5-Seenweg) | Full Run | Virtual Run with Peaceful Music
มุมมอง 6K2 ปีที่แล้ว
Zermatt 5 Lakes Trail (5-Seenweg) | Full Run | Virtual Run with Peaceful Music
Music just destroys, wonder why nature doesn't have any music coz it is nothing but a pleasant noise of distraction
Thank you!
Great video. Race kit was a big headache for me in my Ultra runs. I missed 2nd bib in my 1st Ultra Trail run At TMBT2013
Absolutely beautiful footage. This is the best video of the Half Dome experience I have seen!!
Final re-watch of the video before race day tomorrow. Ran the last segment from La Flegere a few days ago, and it was super helpful. Unfortunately, they threw us a curved ball and activated hot weather kit 🤦♂️ It’s gonna be one tough battle. All in all, thank you again for helping me prep for the race!
All the best!! Not a big deal with the hot weather kit. Rooting for you and enjoy the course!!!
It’s hard to believe anyone would do this
Thought I'd watch 5 min and ended up watching thw whole thing! Really give a feel for what this hike would be like. Thank you.
thank you for de video , IS really interesting❤
Glad you liked it!
Just so you know, I am re-watching this video religiously everyday between now and race day 😂 Also praying that weather will be nice, no hot nor cold weather gear required.
You can do it!! Keep the spirits high, I'm rooting for you!!
@@RunThatMile Thank you 🙏
great video man..nice to watch before running there next week
Good luck and enjoy the course!!
Do they accept euros
Swiss Francs is the predominant currency in use. I think Euros were generally accepted but with a bad exchange rate. Credit cards worked well in the country
Great awesome video. Well done. Showcase the difficulty of making this climb and having the sheer strength and will to accomplish it. Did I see a young kid about 15 up on that mountain?. Not sure I could ever have done that climb and I've made some challenging climbs in my life. The music and video presentation was great. Happy trails brother
It looks as though the ‘steps’ up to sub dome are worse than the cables? It’s hard to tell how steep it is. You should have looked down. Would a fall during that part of the trail be potentially deadly? My balance isn’t what it used to be.
Cables are much worse
Why did I wear my bowling shoes
Just the hike to get to the ropes is treacherous
why do people do this hike with huge backpacks that arent suited to this type of terrain hiking?some energy snacks and fluids is all you need,plus a change of underwear if required due to any slips on the way😂
Great video! I completed this hike about a month ago and enjoy watching videos like yours to relive it. Unlike you, I did not use a harness/via ferrata lanyard, but I will if I do this or another similar hike again. As you mentioned, and I agree, I'm more concerned about others not harnessed and the potential of them falling and taking me out in the process. If I'm harnessed in, I'm protected in the event this happens. This scenario crossed my mind once I was on the cables, BUT, that's a little too late, right! :) Another thing I would do differently is purchase and bring (as recommended by the National Park info) a water filter so I could refill my water bladder and bottles at the various rivers/streams along the trail. I brought 5 liters of water and felt that was plenty, but I ran out 3/4 of the way back and was dehydrated by the time I reached the end of the trail and the water fountains. I promptly bought a Sawyer Squeeze and it was a blessing to have and use on a following hike I did on my trip. Lastly, given the elevation gain, I recommend having and using trekking poles. They help with balance (especially on sub dome), engage your upper body so you can assist your lower body and help out greatly on the descent by reducing the stress on your knees and other joints!
Has anyone parachuted from the Dome?
How long does it take from the bottom of the cable to the top of the half rock arena?
How many hurt themselves on the way up an down on the Half Dome Rock? What about rocks fallings when climbing?
Beautiful, scary and dangerous looking too. I would like to know how wide are the rock steps? Looks narrow on video. Amazing views.
Thank you for neatly organized bag! And for unmistakable guide to gear check and packing, love this! One quick question, maybe you'll know, are the waterproof gloves available at Chamonix? If so, do you know the price range? I'm no longer in position to order them online and wait for the delivery.
Thanks for the comment! Yes all the gear can be found in Chamonix and are at a reasonable price. It's not going to be the dirt cheap on sale types, but I wouldn't stress paying a good price for a quality pair which would be available in the main streets of Chamonix.
Geesh..this was a roller-coaster of sketchy, terrifying cliffs and absolute beauty. Parts of it looked like what I imagine Mount Doom to be lol. Great video as always!
Yikes! That trail looks narrow @ 21:04. Beautiful though. Great video as always.
Very well done 👏. I really appreciate the time and effort you put into your videos. No obnoxious, distracting music, and I like the way you have information displayed. It's very helpful. Take care
Wait it looks like it’s more dangerous walking up sub dome .. at least there’s cables up half dome.
Thanks for your sharing! Your video will help me alot in my 2024 CCC race! Congrats for ur finishing!
Glad it helped!! Good Luck this week!!
The cables don't scare me, even after the recent tragedy - what scares me a little bit is the unpredictability of sharing them with total strangers
Herzlichen Dank für dieses eindrucksvolle Video 🙏👏👏
Beautiful footage that actually made it feel like I was almost there, but I still see this place as a death trap. I will never understand why anyone wants to do this. To me it's not worth the risk.
There are many wooden planks missing.
Why do people climb Half Dome with backpack? You could leave the backpack on the gound before Half Dome?
Because the marmots squirrels and bears would tear them apart. The Ranger specifically tells you not to leave your backpack alone at anytime
It’s amazing how some people have no fear standing so close to the edge. One gust of wind can send you to your death. The way down seems terrifying and more dangerous
Indeed...well said. I could not do it. But I like the views of those who are filming. No way will I climb that rock.
What about an earth quake!!!????
I imagine the first alpinists climbing this dôme without cables by a rainy day ! 😊
Incredibly beautiful ! But who built the steps ? 😮
Great video, thanks.
Dumb question but 6:47 were all these steps manually put there by men in centuries past?
Good to see some people were clipped on.
I think toughest portion might be coming DOWN the sub. Your knees are going to be beat up.
I was thinking the same thing!! You'd think that your legs would be like rubber at that point, or actually way before that!
Assuming that the cabled section is a Strava segment, I wonder what the FKT is?
Looks treacherous to me! Brave people do this climb.
music is awful
Can’t believe I hike all the way to the top before climbing the ropes at age 11! What a crazy guy
YES nice climb I got an idea now Thanks 4 a Good impression of half dome u b Safe 2 !! ❤❤😊😊
Oh so you aren't clipped on at all? That does seem treacherous if you were to slip.
I didn't see 1 person that looked like they were having fun.
🤣🤣
I bet some folks dread going down.
Why are there no BIPOCS climbing? The Park Service must be racist. Everyone desires to climb because we're all equal and all of us want to climb in our National Parks! This is a disgrace. They must be denying permits to us. That's the only explanation
Are you serious? If so, what a pitiful mindset to have. Everyone who wishes to hike sub dome and beyond must register for the lottery, and are randomly selected, regardless of race or ethnicity.
@@Marymackthequeenofwack you don't get the sarcasm. I'm making a point about inherent differences in what groups of people like to do. If they don't do the same things, it's because of racism. We are all the same. Are you a racist?
@johnv9594 My bad, you'd be surprised by how many people legitimately think that way. Our government actually gave Columbia University a 1.8 million dollar grant to research why black people don't camp or otherwise engage in outdoor activities in the same way as white people do and how systemic racism is the driving factor. Sad, isn't it?
@@Marymackthequeenofwack just so you know, you tube deleted my reply. The truth is too much
Maybe BIPOCS have more important things to do. Like working , paying bills, and can't afford vacations that might get them killed. Like Eddie Murphy said about entering a haunted house, "Get Out"....ok c ya.😅😅😅
the guy in front of you is a beast!
Even the hike up to the half dome is dangerous and if the weather turns bad you are toast.