วีดีโอ

Nah bro, do NOT extend your arms all the way down, stop at little above of being totally horizontal, prevent a lockout. Tendons are not very flexible, and full lockout can lead to muscle tear/rupture. Be safe buddies❤

Oh yeah? i bet i can beat him at....uhhh nvm...fkn beast,,,

The worst lifting straps I’ve ever owned

Would it be ok to sizewould it be good to size down tne size?

Simply, people like Nick, prove that the only limits are tho ones we put to ourselves, when you feel pain, you cannot stop it, but you can go through it, i mean...he just peoved it, no matter what we can still go through.

extremely false! the most important issue is lower biceps measurement.

damn with the face full of botox she looks older,

Concentric portion is for strength, use your legs to get the weight up for curls, not your back.

thanks it helped me, God bless y all

Can we use the plates only ?

Would you recommend a large or medium for a 36-1/2"

Thankyou for the video, its awesome 👍

My guy thank you 🙏

Terrible instructions I returned my product and took my business elsewhere.

Using wrist wraps in middle school 💀

They sell great hooks as well.

P way the only way

I wanted to do some weighted chin ups, so I gained 20 lb

How many times per week, generally ?

Showing up, putting the work in 🦾

She’s so effortlessly funny tbh

Are they rigid knee pads?

I got one and it looks brown! It’s cooked. Also sizing is wrong. I think I was sent a dud

honestly i have an iq level of 120 and been lifting for 15 years, i cannot figure out this shit lmao its so bad like im so fucking dumb. i cannot get this man like what? lol wow. im sticking with chalk i got these bitch straps for free today and 15 years of gym no wonder i dont use this shit. a man doesnt need this garbage

ive yet to find a video tahts easy to understand i still cannot get how the fuck this shit works lmao wow and i been lifting for 15 years and my iq level is 120. and i cannot figure out how this works why it works how to set it up. baffled.

Belt is impressive but getting one in India is really expensive as shipping cost is more than cost of belt

I hope she doesnt put on too much more muscle. She is perfect just like that

This makes 315 deadlift feel super easy for me lol without the straps its tough af on my hands

P way!!

Thank you !!!!! This had been VERY VERY helpful. Grateful you took the time to make this video 🙏🏼

You didn't show them in a deadlift demonstration. You used a hand to help the other hand, what about the other. How do you one-hand secure?

Great info...I just started lifting heavy back exercises

Bought very similar pair. This is how I thought they were meant to be used but then saw so many using them the wrong way that I had to find someone to tell me the rigth way. Thank you. Now I know I wasn't the idiot beginner using them wrong :)

LESGO P WAY

I dont have the lower back pain but that bar creeping high wil destroy my neck

Just ordered straps, wraps, sleeves and a belt. 💪

Dude is a complete Monster! Unbelievable! Thank you for your service Sir! 🫡

Since jack don’t post a lot on his yt ig this’ll do 🤣 🅿️🅿️

for the real p's

I came for this thanks! Quick question tho, doesn’t this add a strain on your wrist?

famous after beating up her ex? such privilege 👏🏽

BIG DAWG

Experienced lifter here but still this split made me sore the next day. Hope you do a back video soon. 💪🏼💪🏼

🅿️ way let go!!! Big dawg keep up the awesome work 😎💪

Jacks the man !

Master chief 💀💀

I used to play those games back in the day I used to play WOW… 😂😂😂

Big Dawg!! 🅿️

I can't say how amazing your story is. The fact that you respect, protect and make such a point of saying how you hold no ill will towards the medical staff that made that mistake was absolutely awesome! I retired after 21 years in the Army, all as 11B. With an option 40 contract my home unit was 2/75. I tell you this, because I want you to know the amount of respect I have for you and your inner constitution. We were hit by an IED in Afghanistan. My driver passed away. My gunner lost his leg. Now he is a pediatrician. I suffer from a TBI and some ailments. Ultimately, that lead to me retiring. I admire the fact that you didn't let your injury atop you from living your lifestyle. Because we both know that those career feilds are more than just a job. More than just a career. Its a lifestyle! Much respect brother. I wish you and yours all the best. God bless.

🅿️🅿️🅿️