BikingZen
BikingZen
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How to bike 100 miles in one day.
How to bike 100 miles in one day. And mistakes I’ve made that I’ve learned from. In this video I discuss how to prepare to bike 100 miles in a day as well as mistakes that I have made. In this video I cover the following key points, how the night before is key, how the little things add up when cycling 100 miles, water, hydration encouragement, mind set, and how to know when you’re ready to do your first hundred mile day on a bicycle.
มุมมอง: 1 332

วีดีโอ

Biking Illinois most beautiful forgotten city
มุมมอง 56หลายเดือนก่อน
Biking, eating, and camping in Illinois beautiful and forgotten city. I threw the bikepacking gear in the van and headed off to Gelena IL for an impromptu camping and biking overnighter. #bikepacking #gravelbike #cycling #biketouring #bicycle
What I packed bikepacking. What I “should have”packed.
มุมมอง 1K2 หลายเดือนก่อน
This is what I packed on my first solo 20 day bikepacking trip. This is also what I wish I would have packed, changed along the way, and hope to get before my next trip. #gravelbike #biketouring #bikepacking
Biking Chicago to Fort Sheridan Forest Preserve | Bike Adventures
มุมมอง 384 หลายเดือนก่อน
Biking Chicago to Fort Sheridan Forest Preserve | Bike Adventures
New Bike Day - Chubby Tires On a drop bar bike. Mini Bike Adventuress
มุมมอง 345 หลายเดือนก่อน
New Bike Day - Chubby Tires On a drop bar bike. Mini Bike Adventuress
Mini Bike Adventures - Way out on Chicago’s Lake Beacon
มุมมอง 156 หลายเดือนก่อน
Mini Bike Adventures - Way out on Chicago’s Lake Beacon
Mini bike adventures - Chicago’s North shore Channel Trail
มุมมอง 456 หลายเดือนก่อน
Mini bike adventures - Chicago’s North shore Channel Trail

ความคิดเห็น

  • @WoolyChewbakker
    @WoolyChewbakker ชั่วโมงที่ผ่านมา

    Start early, finish late and take a break every hour. Do it in the summer so you have lots of daylight 😊

    • @BikingZen
      @BikingZen ชั่วโมงที่ผ่านมา

      Yep! Although I always struggle with getting out the door (or tent) early enough :-/

  • @fortesfortunajuvat6782
    @fortesfortunajuvat6782 4 ชั่วโมงที่ผ่านมา

    My first century was a supported ride. Haven't done one again. As a bike tourer, I am doing about 50 a day. One of my tricks is stopping about every hour and getting off the bike. Kind of changes your perspective along the way.

    • @BikingZen
      @BikingZen ชั่วโมงที่ผ่านมา

      yes! I totally agree with those scheduled breaks!

  • @EddieSmith917
    @EddieSmith917 9 ชั่วโมงที่ผ่านมา

    I did 100 miles once, 12 hours in non stop rain in northern Laos

    • @BikingZen
      @BikingZen 59 นาทีที่ผ่านมา

      Damn. That’ sounds rough. I hope it was at least a warm rain.

  • @deemey95
    @deemey95 2 วันที่ผ่านมา

    I did my first century (108.4 miles) two weekends ago. I have two big tips. The first is to wear a hydration pack. I rode with a 2 liter bladder on my back and two 710 milliliter bottles on the bike. It helps you stay hydrated and helps you decide when and where you want to stop and take a break, instead of having to stop because you ran out of water. The second tip is to plan into your route multiple bailout points. Don't do a straight out and back, have a big loop that lets you turn off and head home if you need to. It also helps if you can plan those bailout points near public transit so that you can still get home with a hard bonk. Knowing you have these options makes it mentally easier to keep going. I know that you felt that it would make it harder mentally, but I hade the opposite experience.

    • @BikingZen
      @BikingZen 2 วันที่ผ่านมา

      @@deemey95 nice work! Well to be fair… technically I had a spouse on hold ready to pick me up if I needed ;-)

  • @zedddddful
    @zedddddful 3 วันที่ผ่านมา

    100 miles on those big slow tyres is genuinely impressive on slick road tyres you'd have breezed through it.

    • @BikingZen
      @BikingZen 2 วันที่ผ่านมา

      @@zedddddful thanks for acknowledging my extra effort ;-) This bike is even a good deal slower than my gravel bike.

  • @BIKESnSKILLETS
    @BIKESnSKILLETS 3 วันที่ผ่านมา

    Ya at sea level not at 6000ft

    • @BikingZen
      @BikingZen 2 วันที่ผ่านมา

      @@BIKESnSKILLETS yes, and what a freakin blessing.

  • @HackfleischLP
    @HackfleischLP 4 วันที่ผ่านมา

    lame

  • @akaemzett
    @akaemzett 4 วันที่ผ่านมา

    Great tips, thank you! Although I will only do 100k, as I'm a European pussy.

    • @BikingZen
      @BikingZen 4 วันที่ผ่านมา

      Haha!

  • @Jimmy-z2g
    @Jimmy-z2g 4 วันที่ผ่านมา

    I used to do 40 miles a day 3x a week for a year straight back in 2017. My longest ride was 80miles in a day and i was at work at 6am the next day with no pain. It wouldnt take much to get back into the shape i was back then. I regularly think about trying a 100+ mile ride. Its not for the faint of heart though.

    • @BikingZen
      @BikingZen 4 วันที่ผ่านมา

      Yeah! It seems like you would have been set to do a century!

  • @vanmisthoven4906
    @vanmisthoven4906 5 วันที่ผ่านมา

    I remember my first 100km trip. I almost collapsed at the end, because I did not bring enough water and food. So my tip to beginners like myself is to make sure to pack up enough of both or to look up before if you have any opportunities to refill on your path.

    • @BikingZen
      @BikingZen 4 วันที่ผ่านมา

      @@vanmisthoven4906 this summer I was biking up through WI and had to eat a piece of humble pie and stop at someone’s house and ask for for water. Oops a daisy.

  • @whatdoyouwant1234
    @whatdoyouwant1234 5 วันที่ผ่านมา

    cmon 100m is nothing if you not in a race mode and do very basic things. It is not even 100m XC.

  • @borjaalbiol9810
    @borjaalbiol9810 5 วันที่ผ่านมา

    U forgot the main tip, avoid going uphill 😂

    • @picklemat4619
      @picklemat4619 4 วันที่ผ่านมา

      Motor helps too

  • @genernator
    @genernator 5 วันที่ผ่านมา

    I do centuries in NewYork. The thing that really helps is going through so many different neighborhoods and over so many bridges. The monotony of long miles on barren lifeless roads would make the ride twice as taxing and exhausting. My centuries are actually 4 25 milers combined with bailout opportunities along the way so it helps mentally. However you do it the fact is that it’s an amazing achievement and a ride to be proud of!

    • @BikingZen
      @BikingZen 5 วันที่ผ่านมา

      Awesome! I love biking in NYC. I shipped my bike there via Amtrak and spent a lot of time biking all around that city and over the bridges too. Super fun and dynamic!

    • @vanmisthoven4906
      @vanmisthoven4906 5 วันที่ผ่านมา

      I`ve been to NYC this year. After crossing Williamsburg Bridge on a single speed, I said to myself I won`t do that again. I ended up crossing it every day back and forth for over a week. I love that city <3

  • @randomdude5938
    @randomdude5938 5 วันที่ผ่านมา

    ROGERS PARK REPRESENT!

    • @BikingZen
      @BikingZen 5 วันที่ผ่านมา

      What’s up Rogers Park!

  • @tolvajakos
    @tolvajakos 5 วันที่ผ่านมา

    probably stating the obvious but don't even think about wearing a backpack, you'll get pains in your shoulders, neck, etc. put everything on your bike, or if you absolutely must wear some of your stuff, use a fanny pack instead of a backpack. also, while it might be tempting to just bring energy bars and gels on the journey because they weigh less and consume less space, it is worth icluding some normal food like sandwiches because your guts will not like energy bars all day. for me what helped a whole lot was doing the ride with two friends instead of just doing it alone. did 130 miles while my previous longest ride was probably 40 or 50.

    • @BikingZen
      @BikingZen 4 วันที่ผ่านมา

      @@tolvajakos dang thats a huge jump in millage! Way to go. And great tips!

  • @toxic1leven254
    @toxic1leven254 5 วันที่ผ่านมา

    Good work Man U should have more subs I hope this boost ur engagement

    • @BikingZen
      @BikingZen 5 วันที่ผ่านมา

      @@toxic1leven254 thanks!

  • @Halliday55
    @Halliday55 5 วันที่ผ่านมา

    a 100 mile ride is a great personal challenge. Ive done quite a few and my first couple of rides were a learning experience. It's fun to think what you can accomplish when you dig deep and make it happen. Well done!!

    • @BikingZen
      @BikingZen 5 วันที่ผ่านมา

      Thanks @Halliday55. I realize how many times I day dream about long multi day touring trips and picture myself doing multiple 100 mile days in a row when in fact I’ve only done that millage twice now and both times I wasn’t loaded down with gear ;-) 100 miles is doable but certainly an accomplishment.

  • @6242-j1z
    @6242-j1z 7 วันที่ผ่านมา

    can you mount 1.6 foot height 10kg bag on rear seat?

    • @BikingZen
      @BikingZen 6 วันที่ผ่านมา

      @@6242-j1z I’m not certain. My seat pack is the ortlieb seat pack qr it’s rated for up to 5kg.

    • @6242-j1z
      @6242-j1z 6 วันที่ผ่านมา

      @@BikingZen make sense, thank you. Did you notice any bending of the seatpost due to the 5kg load on bumpy road biking? I am considering to buy a bag that can hold 18kg.

    • @BikingZen
      @BikingZen 5 วันที่ผ่านมา

      @@6242-j1z no I didn’t. 18k! I didn’t know you could really load those up.

  • @TimothyDurnbaugh
    @TimothyDurnbaugh หลายเดือนก่อน

    As far as pillows go I use my clothes in a stuff sack tucked in a t-shirt.

    • @BikingZen
      @BikingZen หลายเดือนก่อน

      @@TimothyDurnbaugh thanks Tim. I went with the Nemo Fillo pillow. Not as space saving as your setup but I like it so far and im willing to make room for it.

  • @stevemullin1195
    @stevemullin1195 หลายเดือนก่อน

    Loved your video. I ride a surly bridge club...mostly on roads here in LA....I'll be riding it on next year's ALC2025 ride. Planning on taking amtrak up to Seattle then ride down the PCBR to SF to connect with the ALC ride back to LA. Trying to balance out my 42lbs of gear over my bike.

    • @BikingZen
      @BikingZen หลายเดือนก่อน

      Steve!!! That sounds so wonderful! And what a fun rig. I’m wrapping up my summer and going back to teach. I’m already missing the freedom to ride day-after-day-after-day.

  • @graymcmic1419
    @graymcmic1419 2 หลายเดือนก่อน

    The best thing about this is you said "should have" and not "should of"!

  • @deathstar168
    @deathstar168 2 หลายเดือนก่อน

    What is the bike? And what r those hubs/tires? How was wide tires on pavement? Considering similar setup but concerned about width

    • @BikingZen
      @BikingZen 2 หลายเดือนก่อน

      It’s slower for sure but I kinda love the bike and its ability to handle some single track. It’s A Kona sutra Ltd 2022, I bought the frame and wheels used DT Swiss 1900 wheel set (370 hub). I’m a big fan of the Victoria Mezcal’s and how they rolled.

  • @Bikepacking
    @Bikepacking 2 หลายเดือนก่อน

    Insulated Air Core Long 25x78 is a great pad only one i bought that lasted so far 5 years and can find for 89$ also pillow by sea to summit Aeros Ultralight Pillow Large same thing comfortable and lasts year i think they even have life time warranty

    • @BikingZen
      @BikingZen 2 หลายเดือนก่อน

      I just pulled the trigger on the Big Agnes and fillo! I’m hoping next trip I sleep WAY more!!!

    • @Bikepacking
      @Bikepacking 2 หลายเดือนก่อน

      @@BikingZen big Agnes is a very good brand

  • @Bikepacking
    @Bikepacking 2 หลายเดือนก่อน

    I've moved away from using anything cages on my front fork. While they are really useful, I noticed my bike handled much better without the front fork bags during a ride last year. But If you need the space, avoid using them for food, as the weight fluctuates during the ride. Instead, store items you don't need to reach during the day store stuff thats lightweight and need at camp . For instance, I place the inner part of the tent on the right side and the fly on the left side in the anything bags. This way, the weight remains consistent throughout the ride. Additionally, if the tent is packed wet, the fly won't contaminate the inner tent since they are separated. The tent light enough that it wont effect handling of the front forks

  • @Bikepacking
    @Bikepacking 2 หลายเดือนก่อน

    First, if you're keeping your bike, I recommend getting a custom frame bag made by JPaks, Bike Bag Dude, or Merit Gear. This way, you can maximize your frame space. Opt for a frame bag with two compartments: on the right side, store all your tools and spare bike parts; on the left side, place a Befree Gravity Feed 3-liter system with a mouthpiece connected to the hose and a magnet clip attached to the handlebar. This setup allows you to drink easily on the go, as the Befree has a built-in filter. You can just fill it with water and drink without needing a mini squeeze and small bag. Given your large frame, you could easily fit an additional 1-liter Befree bag, providing you with a total of 4 liters of water centrally located on the bike. This eliminates the need for a water bottle under the frame, which often gets covered in dirt. Ps if you want more tips just ask .. camera mounts front bag fork bags stem bags seatpost bags .. by reorganizing you setup you be able to carry more food more space and easier to find stuff ..

    • @BikingZen
      @BikingZen 2 หลายเดือนก่อน

      Thanks for all the awesome insights! Half the fun of this is dialing in the gear and upgrading…as the budget allows ;-) I like the idea of the full frame bag. I’ll suspect I’ll go that route at some point.I already had the half frame bag (along with panniers and rack for my old set up) and started working backwards from there with acquiring the other bags for this trip. Maybe I should have started with a full frame bag. I also figured I wanted to keep as much water weight in the lower triangle. A couple questions for you. Where are you storing food? Also, if it came to having weight or storage on the handle bars vs the forks what is your preference there. Thanks!

    • @Bikepacking
      @Bikepacking 2 หลายเดือนก่อน

      @@BikingZen For me, the gear is definitely half the fun. The main priorities are water and space for food. I used to pack all my gear first and then figure out where to put food and water. Now, I start with space for food and water, then add the gear, so I never run out of essentials while touring. Switching from narrow front handlebar roll bags to a Sea to Summit large Event Bag made packing much easier. Inside the Event Bag, I pack my sleeping bag, and inside the sleeping bag i put in the air pad, pillow, headlamp, and base camp clothes. I also keep my spare clothes, except for rain gear, at the bottom. This way, after setting up my tent from the front fork bags, I just bring the Event Bag into the tent and have everything I need for sleeping and changing clothes. Most of my clothes are merino wool, which doesn’t stink. I think Sea to Summit has a new HD Event Bag now, but I use the old style, which works fine. But think the new design would be better as it black and match my setup better .Attached to the front Event Bag is my wash kit. If I don’t have enough water to wash in the morning, it’s easily accessible so I can freshen up quickly when I come across a river, stream, or tap.

    • @Bikepacking
      @Bikepacking 2 หลายเดือนก่อน

      @@BikingZen hope it helps

  • @Bikepacking
    @Bikepacking 2 หลายเดือนก่อน

    Cool video man … reminds me of my first setup 15 years ago when first started bikepacking my setup has for sure evolved over the years from what i call trail and error .. but your on the right track at the end when you mention larger bag at the front .. i write some tips i would do below

  • @sparrow_solas
    @sparrow_solas 2 หลายเดือนก่อน

    you sound like youre on the verge of a breakdown every sentence

    • @BikingZen
      @BikingZen 2 หลายเดือนก่อน

      @@sparrow_solas bahahah the sun was certainly burning out my eyes for the first clip after that… I don’t know maybe I should not have been biking sick

  • @Hoss351
    @Hoss351 2 หลายเดือนก่อน

    You should have went south. Michiganders hate f.i.p.s. .

  • @hroland
    @hroland 2 หลายเดือนก่อน

    Omg this is the best content I could’ve stumbled upon

    • @BikingZen
      @BikingZen 2 หลายเดือนก่อน

      @@hroland oh thanks man!!!

  • @JeremyLindsay-s4s
    @JeremyLindsay-s4s 2 หลายเดือนก่อน

    Would totally ride to Miami with you if you're down I live in ky

    • @BikingZen
      @BikingZen 2 หลายเดือนก่อน

      @@JeremyLindsay-s4s Thanks but I’m wrapping up this trip a little sooner than that!

  • @Eelsweath
    @Eelsweath 2 หลายเดือนก่อน

    Glad you’re feeling better!

    • @BikingZen
      @BikingZen 2 หลายเดือนก่อน

      @@Eelsweath thanks weather bizzel!

  • @ksmalley
    @ksmalley 2 หลายเดือนก่อน

    Great to meet you last night Johnny! Safe travels and appreciate the shout out. Loved hearing about your adventures and happy to be a part of it! And thanks for the note! Good people like you help restore my faith in humanity! Cheers buddy!

    • @BikingZen
      @BikingZen 2 หลายเดือนก่อน

      Back at you Kyle! Thanks for being so friendly and generous it was a blast getting to hang out with you guys! You all are a hoot! Have fun in the rest of your vacation!!!!

  • @xlmig3073
    @xlmig3073 2 หลายเดือนก่อน

    nice would love to smoke a j to those views

  • @Michelle-qq4sd
    @Michelle-qq4sd 2 หลายเดือนก่อน

    Great idea! Leland, MI is a favorite destination. So is Silver Lake. Ice cream is the best. If you get to the Eastern Side of Michigan- 4th of July in Bay City, MI is outstanding. Friendly people who live visitors. Caseville Beach, MI- heavenly.

    • @BikingZen
      @BikingZen 2 หลายเดือนก่อน

      Thanks for the recommendations Michelle!!!!!

  • @DaylightRobbery83
    @DaylightRobbery83 2 หลายเดือนก่อน

    Keep it coming! 🎉

    • @BikingZen
      @BikingZen 2 หลายเดือนก่อน

      @@DaylightRobbery83 thanks! I think I’ve got a few more days left! On this adventure.

    • @theblayz56
      @theblayz56 2 หลายเดือนก่อน

      Baller🤙🏽

    • @BikingZen
      @BikingZen 2 หลายเดือนก่อน

      @@theblayz56 hahah!

  • @furtnot3441
    @furtnot3441 2 หลายเดือนก่อน

    Would love to travel like this one day

  • @DaylightRobbery83
    @DaylightRobbery83 2 หลายเดือนก่อน

    This is EPIC! 🎉

    • @BikingZen
      @BikingZen 2 หลายเดือนก่อน

      Thanks!

  • @teopacsm
    @teopacsm 3 หลายเดือนก่อน

    This is amazing summer therapy content

    • @BikingZen
      @BikingZen 3 หลายเดือนก่อน

      @@teopacsm thanks! if you ever get the chance go to Nordhouse!!! Its amazing

  • @Eelsweath
    @Eelsweath 3 หลายเดือนก่อน

    I love this adventure!

  • @austinbarile2714
    @austinbarile2714 3 หลายเดือนก่อน

    Killing it!

  • @noahburt2722
    @noahburt2722 3 หลายเดือนก่อน

    Good luck! Also next time bring your captions up so they aren’t blocked by the caption

    • @BikingZen
      @BikingZen 3 หลายเดือนก่อน

      @@noahburt2722 ha, brilliant! Thanks for mentioning that, I didn’t even think of it.

    • @noahburt2722
      @noahburt2722 3 หลายเดือนก่อน

      @@BikingZen excited to follow along!

  • @gorrilla_umbra8916
    @gorrilla_umbra8916 3 หลายเดือนก่อน

    Ive felt like doing this before.. you are a brave man

    • @BikingZen
      @BikingZen 3 หลายเดือนก่อน

      @@gorrilla_umbra8916 do it! It’s not as scary as I thought.

  • @Special_Human
    @Special_Human 3 หลายเดือนก่อน

    Personally I would add a water bladder to your back pack… means you can drink through a tube while riding and you can get an extra 3 litres of water

    • @Special_Human
      @Special_Human 3 หลายเดือนก่อน

      Two water bottles is no where near enough 😭 how did you survive😅

    • @dimitrijekrstic7567
      @dimitrijekrstic7567 3 หลายเดือนก่อน

      ​@@Special_Human you know you can stop at a gas station or any other store? Right?

    • @BikingZen
      @BikingZen 3 หลายเดือนก่อน

      @@Special_Human I thought about bring my hip pack blater but i was worried it would bother me. I still need to dial in this set up which I think I’ve already found a few needs… including more h20

  • @just-iceforall
    @just-iceforall 3 หลายเดือนก่อน

    That looks sick! Updates?

    • @BikingZen
      @BikingZen 3 หลายเดือนก่อน

      @@just-iceforall Thanks I’ll update along the way!

  • @TheyCallMeThatPerson
    @TheyCallMeThatPerson 3 หลายเดือนก่อน

    Good luck!

    • @BikingZen
      @BikingZen 3 หลายเดือนก่อน

      @@TheyCallMeThatPerson thanks!

  • @matthewhowse5545
    @matthewhowse5545 3 หลายเดือนก่อน

    This is awesome, ill definitely be watching for your updates!

  • @matthewhowse5545
    @matthewhowse5545 3 หลายเดือนก่อน

    Holy shit are we living the same life? I just left on my own bikepacking trip today!

    • @BikingZen
      @BikingZen 3 หลายเดือนก่อน

      @@matthewhowse5545 where from?!

    • @matthewhowse5545
      @matthewhowse5545 3 หลายเดือนก่อน

      @@BikingZen just left Nelson BC, Headed south to Baja, Mexico

    • @BikingZen
      @BikingZen 3 หลายเดือนก่อน

      @@matthewhowse5545 ahhhhhhh! That’s cool!

  • @Eelsweath
    @Eelsweath 3 หลายเดือนก่อน

    Looks like a beautiful 83 miles!

    • @BikingZen
      @BikingZen 3 หลายเดือนก่อน

      @@Eelsweath whelp now I know 83 is probably a lot for me right now. Helps me make better judgement calls going forward :-/

  • @Eelsweath
    @Eelsweath 3 หลายเดือนก่อน

    “Pretty to Waukegan” is the rating scale I never knew I needed.

    • @BikingZen
      @BikingZen 3 หลายเดือนก่อน

      Hehehe! Eli!

  • @Brianspewpew
    @Brianspewpew 3 หลายเดือนก่อน

    Good day