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It was soooo nice!

Not sure it works like that bud.

@@joeyoonvlogs5434 , extra muscles you build have permanent benefits, even after you lose them again it’s easier to rebuild them. This is well documented, both with and without drugs.

My run was more for fun. It was more to interview his top 3 tips after he finished training.

👏

Nah, 15sec is average for a relatively fit guy like Joe.

I'm fit but slow😂

@@KX5Kat nope . Even unfit people have been timed at 15 sec

Why is everyone saying drugs?? He's still competing in US Trials and Diamond League, and I'm sure getting tested everytime. Respect the man.

Yes, Ottey was also a heavy steroid user

Still a beast!

not so much man

You mad brah?

👍

you mad brah?

@@joeyoonvlogs5434 well or maybe we are all just history majors right? hahaahahahaha

​@@joeyoonvlogs5434people jealous of his speed

He's the man!

😀

He's always working on his craft. It's amazing!

Yes, using steroids gave him permanent benefits to his muscles, so just do drugs for a few years and reap the benefits afterwards.

I agree, but he was talking more about sprinting relaxed, try to run a 100m holding your breath, is not as comfortable..

These were some overall basic tips and for my followers (at my request), who are a mixture of athletes and non-athletes, I didn't want him to get too technical. Overall, having someone of his caliber giving any advice was appreciated 😀

+Fabien Ngo What you just said is way too convoluted, his was simple.

🤔 How you gon tell one of the best and the most consistent sprinter of our time that he’s wrong?

@@mssha1980 That's easy. Usually great athletes are terrible coach. Coaching how to run fast is not the same thing as running fast. I know personally a guy who went to the olympics and run 10 flat and is a terrible coach. It is obvious he never opened a book on human physiology biomechanics etc... A lot of champion have a warrior type mentality so when they train they usually don't care about the why and how. Finally they are uber gifted so they never had the difficulty a ungifted athlete may have and they might not even understand it. If you not convince yet think about a nobel price in physics teaching math to teenager. Usually the results will be awful. At best he will inspire them but they will probably not be able to understand him really well cause he's not a teacher, he's a physicist.

He's the man!

I can ask the next time I'm with him!

+Mohamed Magdy Why don't you watch some elite sprinters and see what they do?

- I think you can't figure how he breathes even u were at stadium! - I think Gatlin isn't as any other sprinters Are you serious!

@@MohamedMagdy-po6ob watch a frontview. if his mouth is open, he's using it.

I may not spot it It's not something noticeable as the body movement!

He's a sprint legend! If there are more subscribers interested I can def. try and get more tips! Thank you for watching!!

I definitely will the next time I give this a shot. It was a little cold in Ostrava that week😄

100% KEEP IT UP!

@@MohamedMagdy-po6ob Thank you!

Yes. Running fast or long is something I struggle with.

Bro wow you never i guess done 100 or sprint but im slow slow and i pull 12's but then again i always sprint and im short 5"8so maybe thats why it take perfect launching of start for a big guy to het going well keep it up bro nice work paece

@@cloudh8779 Same here!